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BOSTON MARATHON 2023

Benjamin Braaten

Bib: 5404•M

MN

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 13%
Gender (Male)
#0 / 15176
Top 21%
Division (M18-39)
#0 / 5285
Top 44%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:23
Rank: #5406
Start → 5K
21:23 | 6:53/mi
10K· 6.21 mi
42:30
Rank: #5302 (+104)
5K → 10K
21:07 | 6:48/mi
15K· 9.32 mi
1:03:34
Rank: #5170 (+132)
10K → 15K
21:04 | 6:47/mi
20K· 12.43 mi
1:24:46
Rank: #5024 (+146)
15K → 20K
21:12 | 6:49/mi
Half· 13.11 mi
1:29:24
Rank: #5040 (-16)
20K → Half
4:38 | 6:47/mi
25K· 15.53 mi
1:45:52
Rank: #4840 (+200)
Half → 25K
16:28 | 6:47/mi
30K· 18.64 mi
2:07:24
Rank: #4616 (+224)
25K → 30K
21:32 | 6:56/mi
20M
2:16:52
Rank: #4524 (+92)
30K → 20M
9:28 | 6:58/mi
21M
2:24:03
Rank: #4400 (+124)
20M → 21M
7:11 | 7:11/mi
35K· 21.75 mi
2:28:56
Rank: #4291 (+109)
21M → 35K
4:53 | 6:32/mi
23M
2:37:13
Rank: #4070 (+221)
35K → 23M
8:17 | 6:37/mi
24M
2:43:19
Rank: #3766 (+304)
23M → 24M
6:06 | 6:06/mi
40K· 24.85 mi
2:48:46
Rank: #3561 (+205)
24M → 40K
5:27 | 6:22/mi
25.2M
2:51:08
Rank: #3487 (+74)
40K → 25.2M
2:22 | 6:52/mi
Finish· 26.22 mi
2:57:38
Rank: #3368 (+119)
25.2M → Finish
6:30 | 6:23/mi

The Course

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Half Splits

1st Half· via Half
Distance13.11 mi
Time1:29:24
Pace6:49 /mi
2nd Half✓ Faster
Distance13.11 mi
Time1:28:14
Pace6:44 /mi
📊Negative Split: 1.3% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:0921:236:5321:23
6:53
-
10K
6.21 mi10:45:1642:306:5021:07
6:48
-0:05
15K
9.32 mi11:06:201:03:346:4921:04
6:47
-0:01
20K
12.43 mi11:27:321:24:466:4921:12
6:49
+0:02
Half
13.11 mi11:32:101:29:246:494:38
6:47
-0:02
25K
15.53 mi11:48:381:45:526:4916:28
6:47
0:00
30K
18.64 mi12:10:102:07:246:5021:32
6:56
+0:09
20M
20.00 mi12:19:382:16:526:519:28
6:58
+0:02
21M
21.00 mi12:26:492:24:036:527:11
7:11
+0:13
35K
21.75 mi12:31:422:28:566:514:53
6:32
-0:39
23M
23.00 mi12:39:592:37:136:508:17
6:37
+0:05
24M
24.00 mi12:46:052:43:196:486:06
6:06
-0:31
40K
24.85 mi12:51:322:48:466:475:27
6:22
+0:16
25.2M
25.20 mi12:53:542:51:086:472:22
6:52
+0:30
Finish
26.22 mi13:00:242:57:386:476:30
6:23
-0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:06 /mi

Average Pace

6:47 /mi

Slowest Pace

7:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

31:13

18% of race

Time at Steady Pace

2:26:25

82% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:0921:236:5321:23
6:53
#5406
10K
6.21 mi10:45:1642:306:5021:07
6:48
#5302
15K
9.32 mi11:06:201:03:346:4921:04
6:47
#5170
20K
12.43 mi11:27:321:24:466:4921:12
6:49
#5024
Half
13.11 mi11:32:101:29:246:494:38
6:47
#5040
25K
15.53 mi11:48:381:45:526:4916:28
6:47
#4840
30K
18.64 mi12:10:102:07:246:5021:32
6:56
#4616
20M
20.00 mi12:19:382:16:526:519:28
6:58
#4524
21M
21.00 mi12:26:492:24:036:527:11
7:11
#4400
35K
21.75 mi12:31:422:28:566:514:53
6:32
#4291
23M
23.00 mi12:39:592:37:136:508:17
6:37
#4070
24M
24.00 mi12:46:052:43:196:486:06
6:06
#3766
40K
24.85 mi12:51:322:48:466:475:27
6:22
#3561
25.2M
25.20 mi12:53:542:51:086:472:22
6:52
#3487
Finish
26.22 mi13:00:242:57:386:476:30
6:23
#3368
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi5406499149914908(Top 18%)4559(Top 30%)4559(Top 86%)
10K6.21 mi3.10 mi5302+1044902+894902+895249(Top 20%)4851(Top 32%)4851(Top 92%)
15K9.32 mi3.11 mi5170+1324792+1104792+1104908(Top 18%)4559(Top 30%)4559(Top 86%)
20K12.43 mi3.11 mi5024+1464668+1244668+1244636(Top 17%)4314(Top 28%)4314(Top 82%)
Half13.11 mi0.68 mi5040-164680-124680-125093(Top 19%)4703(Top 31%)4703(Top 89%)
25K15.53 mi2.42 mi4840+2004501+1794501+1794053(Top 15%)3799(Top 25%)3799(Top 72%)
30K18.64 mi3.11 mi4616+2244305+1964305+1963865(Top 15%)3620(Top 24%)3620(Top 68%)
20M20.00 mi1.36 mi4524+924217+884217+883794(Top 14%)3530(Top 23%)3530(Top 67%)
21M21.00 mi1.00 mi4400+1244110+1074110+1073004(Top 11%)2815(Top 19%)2815(Top 53%)
35K21.75 mi0.75 mi4291+1094012+984012+982596(Top 10%)2455(Top 16%)2455(Top 46%)
23M23.00 mi1.25 mi4070+2213812+2003812+2001850(Top 7%)1754(Top 12%)1754(Top 33%)
24M24.00 mi1.00 mi3766+3043542+2703542+270773(Top 3%)733(Top 5%)733(Top 14%)
40K24.85 mi0.85 mi3561+2053362+1803362+1801149(Top 4%)1088(Top 7%)1088(Top 21%)
25.2M25.20 mi0.35 mi3487+743291+713291+711362(Top 5%)1292(Top 9%)1292(Top 24%)
Finish26.22 mi1.02 mi3368+1193179+1123179+1121940(Top 7%)1811(Top 12%)1811(Top 34%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×21stories
+97ft-345ft

Overall

4908

Males

4559

M18-39

4559

5K→10K

3.1 - 6.2 mi

Top 20%
×5stories
+79ft-138ft

Overall

5249

Males

4851

M18-39

4851

10K→15K

6.2 - 9.3 mi

Top 18%
×3stories
+67ft-78ft

Overall

4908

Males

4559

M18-39

4559

15K→20K

9.3 - 12.4 mi

Top 17%
×5stories
+106ft-86ft

Overall

4636

Males

4314

M18-39

4314

20K→Half

12.4 - 13.1 mi

Top 19%
×2stories
+19ft-37ft

Overall

5093

Males

4703

M18-39

4703

Half→25K

13.1 - 15.5 mi

Top 15%
×4stories
+66ft-88ft

Overall

4053

Males

3799

M18-39

3799

25K→30K

15.5 - 18.6 mi

Top 15%
×9stories
+181ft-148ft

Overall

3865

Males

3620

M18-39

3620

30K→20M

18.6 - 20.0 mi

Top 14%
×5stories
+64ft-50ft

Overall

3794

Males

3530

M18-39

3530

20M→21M

20.0 - 21.0 mi

Top 11%
×8stories
+106ft-24ft

Overall

3004

Males

2815

M18-39

2815

21M→35K

21.0 - 21.8 mi

Top 10%
×7stories
+17ft-86ft

Overall

2596

Males

2455

M18-39

2455

35K→23M

21.8 - 23.0 mi

Top 7%
×5stories
+23ft-63ft

Overall

1850

Males

1754

M18-39

1754

23M→24M

23.0 - 24.0 mi

Top 3%
×6stories
+12ft-82ft

Overall

773

Males

733

M18-39

733

24M→40K

24.0 - 24.9 mi

Top 4%
×1story
+6ft-20ft

Overall

1149

Males

1088

M18-39

1088

40K→25.2M

24.9 - 25.2 mi

Top 5%
×1story
+13ft-16ft

Overall

1362

Males

1292

M18-39

1292

25.2M→Finish

25.2 - 26.2 mi

Top 7%
×2stories
+22ft-21ft

Overall

1940

Males

1811

M18-39

1811

Passing Analysis

Category:
Athletes Passed
2423
Passed By
385
Net Change
+2038
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5406
5K → 10K259155+104#5406#5302
10K → 15K18755+132#5302#5170
15K → 20K18741+146#5170#5024
20K → Half1935-16#5024#5040
Half → 25K21616+200#5040#4840
25K → 30K26339+224#4840#4616
30K → 20M11119+92#4616#4524
20M → 21M13410+124#4524#4400
21M → 35K1145+109#4400#4291
35K → 23M2232+221#4291#4070
23M → 24M3040+304#4070#3766
24M → 40K2061+205#3766#3561
40K → 25.2M740+74#3561#3487
25.2M → Finish1267+119#3487#3368
TOTALS2423385+2038
📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing