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BOSTON MARATHON 2023

Jonas Abraham

Bib: 539•M

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 1%
Gender (Male)
#0 / 15176
Top 2%
Division (M18-39)
#0 / 5285
Top 4%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
16:56
Rank: #106
Start → 5K
16:56 | 5:27/mi
10K· 6.21 mi
34:13
Rank: #131 (-25)
5K → 10K
17:17 | 5:34/mi
15K· 9.32 mi
51:45
Rank: #164 (-33)
10K → 15K
17:32 | 5:39/mi
20K· 12.43 mi
1:09:44
Rank: #170 (-6)
15K → 20K
17:59 | 5:47/mi
Half· 13.11 mi
1:13:41
Rank: #175 (-5)
20K → Half
3:57 | 5:47/mi
25K· 15.53 mi
1:27:59
Rank: #202 (-27)
Half → 25K
14:18 | 5:54/mi
30K· 18.64 mi
1:46:44
Rank: #218 (-16)
25K → 30K
18:45 | 6:02/mi
20M
1:55:04
Rank: #240 (-22)
30K → 20M
8:20 | 6:08/mi
21M
2:01:29
Rank: #248 (-8)
20M → 21M
6:25 | 6:25/mi
35K· 21.75 mi
2:05:56
Rank: #251 (-3)
21M → 35K
4:27 | 5:57/mi
23M
2:13:47
Rank: #261 (-10)
35K → 23M
7:51 | 6:16/mi
24M
2:20:06
Rank: #276 (-15)
23M → 24M
6:19 | 6:19/mi
40K· 24.85 mi
2:25:39
Rank: #279 (-3)
24M → 40K
5:33 | 6:29/mi
25.2M
2:27:59
Rank: #282 (-3)
40K → 25.2M
2:20 | 6:46/mi
Finish· 26.22 mi
2:34:13
Rank: #287 (-5)
25.2M → Finish
6:14 | 6:07/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:13:41
Pace5:37 /mi
2nd Half
Distance13.11 mi
Time1:20:32
Pace6:09 /mi
📊Positive Split: 9.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:16:5716:565:2716:56
5:27
-
10K
6.21 mi10:34:1434:135:3017:17
5:34
+0:07
15K
9.32 mi10:51:4651:455:3317:32
5:39
+0:05
20K
12.43 mi11:09:451:09:445:3717:59
5:47
+0:08
Half
13.11 mi11:13:421:13:415:373:57
5:47
0:00
25K
15.53 mi11:28:001:27:595:4014:18
5:54
+0:07
30K
18.64 mi11:46:451:46:445:4418:45
6:02
+0:08
20M
20.00 mi11:55:051:55:045:458:20
6:08
+0:06
21M
21.00 mi12:01:302:01:295:476:25
6:25
+0:17
35K
21.75 mi12:05:572:05:565:474:27
5:57
-0:28
23M
23.00 mi12:13:482:13:475:497:51
6:16
+0:19
24M
24.00 mi12:20:072:20:065:506:19
6:19
+0:03
40K
24.85 mi12:25:402:25:395:525:33
6:29
+0:10
25.2M
25.20 mi12:28:002:27:595:522:20
6:46
+0:17
Finish
26.22 mi12:34:142:34:135:536:14
6:07
-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:27 /mi

Average Pace

5:53 /mi

Slowest Pace

6:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:13:41

48% of race

Time at Steady Pace

52:04

34% of race

Time at Slower Pace

28:28

18% of race

Average Pace: 5:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:16:5716:565:2716:56
5:27
#106
10K
6.21 mi10:34:1434:135:3017:17
5:34
#131
15K
9.32 mi10:51:4651:455:3317:32
5:39
#164
20K
12.43 mi11:09:451:09:445:3717:59
5:47
#170
Half
13.11 mi11:13:421:13:415:373:57
5:47
#175
25K
15.53 mi11:28:001:27:595:4014:18
5:54
#202
30K
18.64 mi11:46:451:46:445:4418:45
6:02
#218
20M
20.00 mi11:55:051:55:045:458:20
6:08
#240
21M
21.00 mi12:01:302:01:295:476:25
6:25
#248
35K
21.75 mi12:05:572:05:565:474:27
5:57
#251
23M
23.00 mi12:13:482:13:475:497:51
6:16
#261
24M
24.00 mi12:20:072:20:065:506:19
6:19
#276
40K
24.85 mi12:25:402:25:395:525:33
6:29
#279
25.2M
25.20 mi12:28:002:27:595:522:20
6:46
#282
Finish
26.22 mi12:34:142:34:135:536:14
6:07
#287
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi106106106184(Top 0.7%)157(Top 1%)157(Top 3%)
10K6.21 mi3.10 mi131-25131-25131-25177(Top 0.7%)150(Top 1.0%)150(Top 3%)
15K9.32 mi3.11 mi164-33142-11142-11184(Top 0.7%)157(Top 1%)157(Top 3%)
20K12.43 mi3.11 mi170-6146-4146-4291(Top 1%)263(Top 2%)263(Top 5%)
Half13.11 mi0.68 mi175-5151-5151-5371(Top 1%)342(Top 2%)342(Top 6%)
25K15.53 mi2.42 mi202-27177-26177-26383(Top 1%)355(Top 2%)355(Top 7%)
30K18.64 mi3.11 mi218-16194-17194-17408(Top 2%)377(Top 2%)377(Top 7%)
20M20.00 mi1.36 mi240-22215-21215-21523(Top 2%)489(Top 3%)489(Top 9%)
21M21.00 mi1.00 mi248-8222-7222-7503(Top 2%)469(Top 3%)469(Top 9%)
35K21.75 mi0.75 mi251-3225-3225-3577(Top 2%)539(Top 4%)539(Top 10%)
23M23.00 mi1.25 mi261-10235-10235-10747(Top 3%)706(Top 5%)706(Top 13%)
24M24.00 mi1.00 mi276-15248-13248-131367(Top 5%)1293(Top 9%)1293(Top 24%)
40K24.85 mi0.85 mi279-3251-3251-31474(Top 6%)1388(Top 9%)1388(Top 26%)
25.2M25.20 mi0.35 mi282-3254-3254-31008(Top 4%)955(Top 6%)955(Top 18%)
Finish26.22 mi1.02 mi287-5259-5259-51013(Top 4%)962(Top 6%)962(Top 18%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.7%
×21stories
+97ft-345ft

Overall

184

Males

157

M18-39

157

5K→10K

3.1 - 6.2 mi

Top 0.7%
×5stories
+79ft-138ft

Overall

177

Males

150

M18-39

150

10K→15K

6.2 - 9.3 mi

Top 0.7%
×3stories
+67ft-78ft

Overall

184

Males

157

M18-39

157

15K→20K

9.3 - 12.4 mi

Top 1%
×5stories
+106ft-86ft

Overall

291

Males

263

M18-39

263

20K→Half

12.4 - 13.1 mi

Top 1%
×2stories
+19ft-37ft

Overall

371

Males

342

M18-39

342

Half→25K

13.1 - 15.5 mi

Top 1%
×4stories
+66ft-88ft

Overall

383

Males

355

M18-39

355

25K→30K

15.5 - 18.6 mi

Top 2%
×9stories
+181ft-148ft

Overall

408

Males

377

M18-39

377

30K→20M

18.6 - 20.0 mi

Top 2%
×5stories
+64ft-50ft

Overall

523

Males

489

M18-39

489

20M→21M

20.0 - 21.0 mi

Top 2%
×8stories
+106ft-24ft

Overall

503

Males

469

M18-39

469

21M→35K

21.0 - 21.8 mi

Top 2%
×7stories
+17ft-86ft

Overall

577

Males

539

M18-39

539

35K→23M

21.8 - 23.0 mi

Top 3%
×5stories
+23ft-63ft

Overall

747

Males

706

M18-39

706

23M→24M

23.0 - 24.0 mi

Top 5%
×6stories
+12ft-82ft

Overall

1367

Males

1293

M18-39

1293

24M→40K

24.0 - 24.9 mi

Top 6%
×1story
+6ft-20ft

Overall

1474

Males

1388

M18-39

1388

40K→25.2M

24.9 - 25.2 mi

Top 4%
×1story
+13ft-16ft

Overall

1008

Males

955

M18-39

955

25.2M→Finish

25.2 - 26.2 mi

Top 4%
×2stories
+22ft-21ft

Overall

1013

Males

962

M18-39

962

Passing Analysis

Category:
Athletes Passed
39
Passed By
220
Net Change
-181
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#106
5K → 10K025-25#106#131
10K → 15K235-33#131#164
15K → 20K410-6#164#170
20K → Half05-5#170#175
Half → 25K330-27#175#202
25K → 30K420-16#202#218
30K → 20M022-22#218#240
20M → 21M614-8#240#248
21M → 35K25-3#248#251
35K → 23M313-10#251#261
23M → 24M217-15#261#276
24M → 40K69-3#276#279
40K → 25.2M14-3#279#282
25.2M → Finish611-5#282#287
TOTALS39220-181
📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing