Michel Cusson

Bib: 5371•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M55-59)

#0 / 1422

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:31

Rank: #5771

Start → 5K

21:31 | 6:56/mi

5K· 3.11 mi

21:31

Rank: #5771

Start → 5K

21:31 | 6:56/mi

10K· 6.21 mi

44:55

Rank: #7951 (-2180)

5K → 10K

23:24 | 7:32/mi

10K· 6.21 mi

44:55

Rank: #7951 (-2180)

5K → 10K

23:24 | 7:32/mi

15K· 9.32 mi

1:11:25

Rank: #11463 (-3512)

10K → 15K

26:30 | 8:32/mi

15K· 9.32 mi

1:11:25

Rank: #11463 (-3512)

10K → 15K

26:30 | 8:32/mi

20K· 12.43 mi

1:39:51

Rank: #14358 (-2895)

15K → 20K

28:26 | 9:09/mi

20K· 12.43 mi

1:39:51

Rank: #14358 (-2895)

15K → 20K

28:26 | 9:09/mi

Half· 13.11 mi

1:45:06

Rank: #14237 (+121)

20K → Half

5:15 | 7:42/mi

Half· 13.11 mi

1:45:06

Rank: #14237 (+121)

20K → Half

5:15 | 7:42/mi

25K· 15.53 mi

2:07:07

Rank: #15233 (-996)

Half → 25K

22:01 | 9:05/mi

25K· 15.53 mi

2:07:07

Rank: #15233 (-996)

Half → 25K

22:01 | 9:05/mi

30K· 18.64 mi

2:37:58

Rank: #16624 (-1391)

25K → 30K

30:51 | 9:56/mi

30K· 18.64 mi

2:37:58

Rank: #16624 (-1391)

25K → 30K

30:51 | 9:56/mi

20M

2:52:05

Rank: #17160 (-536)

30K → 20M

14:07 | 10:23/mi

20M

2:52:05

Rank: #17160 (-536)

30K → 20M

14:07 | 10:23/mi

21M

3:03:23

Rank: #17583 (-423)

20M → 21M

11:18 | 11:18/mi

21M

3:03:23

Rank: #17583 (-423)

20M → 21M

11:18 | 11:18/mi

35K· 21.75 mi

3:11:28

Rank: #17968 (-385)

21M → 35K

8:05 | 10:48/mi

35K· 21.75 mi

3:11:28

Rank: #17968 (-385)

21M → 35K

8:05 | 10:48/mi

23M

3:25:25

Rank: #18467 (-499)

35K → 23M

13:57 | 11:08/mi

23M

3:25:25

Rank: #18467 (-499)

35K → 23M

13:57 | 11:08/mi

24M

3:36:13

Rank: #18787 (-320)

23M → 24M

10:48 | 10:48/mi

24M

3:36:13

Rank: #18787 (-320)

23M → 24M

10:48 | 10:48/mi

40K· 24.85 mi

3:44:57

Rank: #18911 (-124)

24M → 40K

8:44 | 10:13/mi

40K· 24.85 mi

3:44:57

Rank: #18911 (-124)

24M → 40K

8:44 | 10:13/mi

25.2M

3:48:07

Rank: #18823 (+88)

40K → 25.2M

3:10 | 9:11/mi

25.2M

3:48:07

Rank: #18823 (+88)

40K → 25.2M

3:10 | 9:11/mi

Finish· 26.22 mi

3:55:24

Rank: #18447 (+376)

25.2M → Finish

7:17 | 7:09/mi

Finish· 26.22 mi

3:55:24

Rank: #18447 (+376)

25.2M → Finish

7:17 | 7:09/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:45:06

Pace8:01 /mi

2nd Half

Distance13.11 mi

Time2:10:18

Pace9:56 /mi

📊Positive Split: 24.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:24:22	21:31	6:56	21:31	6:56	-
10K	6.21 mi	10:47:46	44:55	7:14	23:24	7:32	+0:36
15K	9.32 mi	11:14:16	1:11:25	7:40	26:30	8:32	+1:00
20K	12.43 mi	11:42:42	1:39:51	8:02	28:26	9:09	+0:37
Half	13.11 mi	11:47:57	1:45:06	8:01	5:15	7:42	-1:27
25K	15.53 mi	12:09:58	2:07:07	8:11	22:01	9:05	+1:23
30K	18.64 mi	12:40:49	2:37:58	8:28	30:51	9:56	+0:51
20M	20.00 mi	12:54:56	2:52:05	8:36	14:07	10:23	+0:27
21M	21.00 mi	13:06:14	3:03:23	8:44	11:18	11:18	+0:55
35K	21.75 mi	13:14:19	3:11:28	8:48	8:05	10:48	-0:30
23M	23.00 mi	13:28:16	3:25:25	8:56	13:57	11:08	+0:20
24M	24.00 mi	13:39:04	3:36:13	9:01	10:48	10:48	-0:20
40K	24.85 mi	13:47:48	3:44:57	9:03	8:44	10:13	-0:35
25.2M	25.20 mi	13:50:58	3:48:07	9:03	3:10	9:11	-1:02
Finish	26.22 mi	13:58:15	3:55:24	8:59	7:17	7:09	-2:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:56 /mi

Average Pace

8:59 /mi

Slowest Pace

11:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

57:27

24% of race

Time at Steady Pace

1:20:07

34% of race

Time at Slower Pace

1:37:50

42% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:24:22	21:31	6:56	21:31	6:56	#5771
10K	6.21 mi	10:47:46	44:55	7:14	23:24	7:32	#7951
15K	9.32 mi	11:14:16	1:11:25	7:40	26:30	8:32	#11463
20K	12.43 mi	11:42:42	1:39:51	8:02	28:26	9:09	#14358
Half	13.11 mi	11:47:57	1:45:06	8:01	5:15	7:42	#14237
25K	15.53 mi	12:09:58	2:07:07	8:11	22:01	9:05	#15233
30K	18.64 mi	12:40:49	2:37:58	8:28	30:51	9:56	#16624
20M	20.00 mi	12:54:56	2:52:05	8:36	14:07	10:23	#17160
21M	21.00 mi	13:06:14	3:03:23	8:44	11:18	11:18	#17583
35K	21.75 mi	13:14:19	3:11:28	8:48	8:05	10:48	#17968
23M	23.00 mi	13:28:16	3:25:25	8:56	13:57	11:08	#18467
24M	24.00 mi	13:39:04	3:36:13	9:01	10:48	10:48	#18787
40K	24.85 mi	13:47:48	3:44:57	9:03	8:44	10:13	#18911
25.2M	25.20 mi	13:50:58	3:48:07	9:03	3:10	9:11	#18823
Finish	26.22 mi	13:58:15	3:55:24	8:59	7:17	7:09	#18447

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	5771	5300	5300	18000(Top 68%)	11486(Top 76%)	11486(Top 808%)
10K	6.21 mi	3.10 mi	7951-2180	6942-1642	6942-1642	10717(Top 40%)	8545(Top 56%)	8545(Top 601%)
15K	9.32 mi	3.11 mi	11463-3512	8871-1929	8871-1929	18000(Top 68%)	11486(Top 76%)	11486(Top 808%)
20K	12.43 mi	3.11 mi	14358-2895	10052-1181	10052-1181	20362(Top 76%)	12461(Top 82%)	12461(Top 876%)
Half	13.11 mi	0.68 mi	14237+121	9998+54	9998+54	11845(Top 44%)	9030(Top 60%)	9030(Top 635%)
25K	15.53 mi	2.42 mi	15233-996	10356-358	10356-358	19324(Top 73%)	11982(Top 79%)	11982(Top 843%)
30K	18.64 mi	3.11 mi	16624-1391	10840-484	10840-484	20812(Top 78%)	12552(Top 83%)	12552(Top 883%)
20M	20.00 mi	1.36 mi	17160-536	11063-223	11063-223	21483(Top 81%)	12767(Top 84%)	12767(Top 898%)
21M	21.00 mi	1.00 mi	17583-423	11216-153	11216-153	21467(Top 81%)	12725(Top 84%)	12725(Top 895%)
35K	21.75 mi	0.75 mi	17968-385	11373-157	11373-157	22922(Top 86%)	13338(Top 88%)	13338(Top 938%)
23M	23.00 mi	1.25 mi	18467-499	11565-192	11565-192	22611(Top 85%)	13200(Top 87%)	13200(Top 928%)
24M	24.00 mi	1.00 mi	18787-320	11688-123	11688-123	22647(Top 85%)	13175(Top 87%)	13175(Top 927%)
40K	24.85 mi	0.85 mi	18911-124	11741-53	11741-53	20506(Top 77%)	12145(Top 80%)	12145(Top 854%)
25.2M	25.20 mi	0.35 mi	18823+88	11685+56	11685+56	13544(Top 51%)	9037(Top 60%)	9037(Top 636%)
Finish	26.22 mi	1.02 mi	18447+376	11522+163	11522+163	6107(Top 23%)	5014(Top 33%)	5014(Top 353%)

5014

Passing Analysis

Category:

Athletes Passed

699

Passed By

13373

Net Change

-12676

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5771
5K → 10K	1	2181	-2180	#5771	#7951
10K → 15K	0	3510	-3512	#7951	#11463
15K → 20K	4	2899	-2895	#11463	#14358
20K → Half	122	1	+121	#14358	#14237
Half → 25K	19	1015	-996	#14237	#15233
25K → 30K	14	1405	-1391	#15233	#16624
30K → 20M	11	547	-536	#16624	#17160
20M → 21M	16	439	-423	#17160	#17583
21M → 35K	8	393	-385	#17583	#17968
35K → 23M	11	510	-499	#17968	#18467
23M → 24M	9	329	-320	#18467	#18787
24M → 40K	20	144	-124	#18787	#18911
40K → 25.2M	88	0	+88	#18911	#18823
25.2M → Finish	376	0	+376	#18823	#18447
TOTALS	699	13373	-12676