Paul Rhodes
Bib: 5365•M
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:50 | 22:08 | 7:07 | 22:08 | 7:07 | - |
10K | 6.21 mi | 10:46:05 | 43:23 | 6:59 | 21:15 | 6:50 | -0:17 |
15K | 9.32 mi | 11:07:25 | 1:04:43 | 6:57 | 21:20 | 6:52 | +0:02 |
20K | 12.43 mi | 11:28:45 | 1:26:03 | 6:55 | 21:20 | 6:52 | 0:00 |
Half | 13.11 mi | 11:33:29 | 1:30:47 | 6:55 | 4:44 | 6:56 | +0:04 |
25K | 15.53 mi | 11:50:07 | 1:47:25 | 6:55 | 16:38 | 6:52 | -0:04 |
30K | 18.64 mi | 12:12:05 | 2:09:23 | 6:56 | 21:58 | 7:04 | +0:12 |
20M | 20.00 mi | 12:21:50 | 2:19:08 | 6:57 | 9:45 | 7:10 | +0:06 |
21M | 21.00 mi | 12:29:11 | 2:26:29 | 6:59 | 7:21 | 7:21 | +0:11 |
35K | 21.75 mi | 12:34:18 | 2:31:36 | 6:58 | 5:07 | 6:50 | -0:31 |
23M | 23.00 mi | 12:43:11 | 2:40:29 | 6:59 | 8:53 | 7:06 | +0:16 |
24M | 24.00 mi | 12:50:03 | 2:47:21 | 6:58 | 6:52 | 6:52 | -0:14 |
40K | 24.85 mi | 12:56:08 | 2:53:26 | 6:59 | 6:05 | 7:07 | +0:15 |
25.2M | 25.20 mi | 12:58:48 | 2:56:06 | 6:59 | 2:40 | 7:44 | +0:37 |
Finish | 26.22 mi | 13:05:42 | 3:03:00 | 6:59 | 6:54 | 6:46 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:46 /mi
Average Pace
6:59 /mi
Slowest Pace
7:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:00:20
99% of race
Time at Steady Pace
2:40
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:50 | 22:08 | 7:07 | 22:08 | 7:07 | #7010 | |
10K | 6.21 mi | 10:46:05 | 43:23 | 6:59 | 21:15 | 6:50 | #6390 | |
15K | 9.32 mi | 11:07:25 | 1:04:43 | 6:57 | 21:20 | 6:52 | #6143 | |
20K | 12.43 mi | 11:28:45 | 1:26:03 | 6:55 | 21:20 | 6:52 | #5856 | |
Half | 13.11 mi | 11:33:29 | 1:30:47 | 6:55 | 4:44 | 6:56 | #5883 | |
25K | 15.53 mi | 11:50:07 | 1:47:25 | 6:55 | 16:38 | 6:52 | #5676 | |
30K | 18.64 mi | 12:12:05 | 2:09:23 | 6:56 | 21:58 | 7:04 | #5476 | |
20M | 20.00 mi | 12:21:50 | 2:19:08 | 6:57 | 9:45 | 7:10 | #5398 | |
21M | 21.00 mi | 12:29:11 | 2:26:29 | 6:59 | 7:21 | 7:21 | #5250 | |
35K | 21.75 mi | 12:34:18 | 2:31:36 | 6:58 | 5:07 | 6:50 | #5190 | |
23M | 23.00 mi | 12:43:11 | 2:40:29 | 6:59 | 8:53 | 7:06 | #5095 | |
24M | 24.00 mi | 12:50:03 | 2:47:21 | 6:58 | 6:52 | 6:52 | #5002 | |
40K | 24.85 mi | 12:56:08 | 2:53:26 | 6:59 | 6:05 | 7:07 | #4944 | |
25.2M | 25.20 mi | 12:58:48 | 2:56:06 | 6:59 | 2:40 | 7:44 | #4928 | |
Finish | 26.22 mi | 13:05:42 | 3:03:00 | 6:59 | 6:54 | 6:46 | #4832 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7010 | 6275 | 6275 | 5695(Top 21%) | 5226(Top 34%) | 5226(Top 99%) |
| 10K | 6.21 mi | 3.10 mi | 6390+620 | 5782+493 | 5782+493 | 5654(Top 21%) | 5188(Top 34%) | 5188(Top 98%) |
| 15K | 9.32 mi | 3.11 mi | 6143+247 | 5587+195 | 5587+195 | 5695(Top 21%) | 5226(Top 34%) | 5226(Top 99%) |
| 20K | 12.43 mi | 3.11 mi | 5856+287 | 5366+221 | 5366+221 | 5064(Top 19%) | 4687(Top 31%) | 4687(Top 89%) |
| Half | 13.11 mi | 0.68 mi | 5883-27 | 5387-21 | 5387-21 | 6153(Top 23%) | 5596(Top 37%) | 5596(Top 106%) |
| 25K | 15.53 mi | 2.42 mi | 5676+207 | 5220+167 | 5220+167 | 4666(Top 18%) | 4341(Top 29%) | 4341(Top 82%) |
| 30K | 18.64 mi | 3.11 mi | 5476+200 | 5048+172 | 5048+172 | 4779(Top 18%) | 4408(Top 29%) | 4408(Top 83%) |
| 20M | 20.00 mi | 1.36 mi | 5398+78 | 4976+72 | 4976+72 | 4975(Top 19%) | 4521(Top 30%) | 4521(Top 86%) |
| 21M | 21.00 mi | 1.00 mi | 5250+148 | 4841+135 | 4841+135 | 3894(Top 15%) | 3602(Top 24%) | 3602(Top 68%) |
| 35K | 21.75 mi | 0.75 mi | 5190+60 | 4783+58 | 4783+58 | 4451(Top 17%) | 4069(Top 27%) | 4069(Top 77%) |
| 23M | 23.00 mi | 1.25 mi | 5095+95 | 4686+97 | 4686+97 | 4288(Top 16%) | 3915(Top 26%) | 3915(Top 74%) |
| 24M | 24.00 mi | 1.00 mi | 5002+93 | 4604+82 | 4604+82 | 4028(Top 15%) | 3676(Top 24%) | 3676(Top 70%) |
| 40K | 24.85 mi | 0.85 mi | 4944+58 | 4555+49 | 4555+49 | 4441(Top 17%) | 3942(Top 26%) | 3942(Top 75%) |
| 25.2M | 25.20 mi | 0.35 mi | 4928+16 | 4537+18 | 4537+18 | 4983(Top 19%) | 4260(Top 28%) | 4260(Top 81%) |
| Finish | 26.22 mi | 1.02 mi | 4832+96 | 4457+80 | 4457+80 | 3915(Top 15%) | 3471(Top 23%) | 3471(Top 66%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5695
Males
5226
M18-39
5226
5K→10K
3.1 - 6.2 mi
Overall
5654
Males
5188
M18-39
5188
10K→15K
6.2 - 9.3 mi
Overall
5695
Males
5226
M18-39
5226
15K→20K
9.3 - 12.4 mi
Overall
5064
Males
4687
M18-39
4687
20K→Half
12.4 - 13.1 mi
Overall
6153
Males
5596
M18-39
5596
Half→25K
13.1 - 15.5 mi
Overall
4666
Males
4341
M18-39
4341
25K→30K
15.5 - 18.6 mi
Overall
4779
Males
4408
M18-39
4408
30K→20M
18.6 - 20.0 mi
Overall
4975
Males
4521
M18-39
4521
20M→21M
20.0 - 21.0 mi
Overall
3894
Males
3602
M18-39
3602
21M→35K
21.0 - 21.8 mi
Overall
4451
Males
4069
M18-39
4069
35K→23M
21.8 - 23.0 mi
Overall
4288
Males
3915
M18-39
3915
23M→24M
23.0 - 24.0 mi
Overall
4028
Males
3676
M18-39
3676
24M→40K
24.0 - 24.9 mi
Overall
4441
Males
3942
M18-39
3942
40K→25.2M
24.9 - 25.2 mi
Overall
4983
Males
4260
M18-39
4260
25.2M→Finish
25.2 - 26.2 mi
Overall
3915
Males
3471
M18-39
3471
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7010 |
| 5K → 10K | 639 | 19 | +620 | #7010 | #6390 |
| 10K → 15K | 268 | 21 | +247 | #6390 | #6143 |
| 15K → 20K | 298 | 11 | +287 | #6143 | #5856 |
| 20K → Half | 14 | 41 | -27 | #5856 | #5883 |
| Half → 25K | 212 | 5 | +207 | #5883 | #5676 |
| 25K → 30K | 236 | 36 | +200 | #5676 | #5476 |
| 30K → 20M | 98 | 20 | +78 | #5476 | #5398 |
| 20M → 21M | 154 | 6 | +148 | #5398 | #5250 |
| 21M → 35K | 69 | 9 | +60 | #5250 | #5190 |
| 35K → 23M | 116 | 21 | +95 | #5190 | #5095 |
| 23M → 24M | 100 | 7 | +93 | #5095 | #5002 |
| 24M → 40K | 71 | 13 | +58 | #5002 | #4944 |
| 40K → 25.2M | 28 | 12 | +16 | #4944 | #4928 |
| 25.2M → Finish | 103 | 7 | +96 | #4928 | #4832 |
| TOTALS | 2406 | 228 | +2178 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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