Olivier Sénéchal
Bib: 5338•M
QC

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:05 | 20:19 | 6:32 | 20:19 | 6:32 | - |
10K | 6.21 mi | 10:43:18 | 40:32 | 6:31 | 20:13 | 6:30 | -0:02 |
15K | 9.32 mi | 11:03:23 | 1:00:37 | 6:30 | 20:05 | 6:28 | -0:02 |
20K | 12.43 mi | 11:23:35 | 1:20:49 | 6:30 | 20:12 | 6:30 | +0:02 |
Half | 13.11 mi | 11:28:00 | 1:25:14 | 6:30 | 4:25 | 6:28 | -0:02 |
25K | 15.53 mi | 11:43:50 | 1:41:04 | 6:30 | 15:50 | 6:32 | +0:04 |
30K | 18.64 mi | 12:04:52 | 2:02:06 | 6:33 | 21:02 | 6:46 | +0:14 |
20M | 20.00 mi | 12:14:14 | 2:11:28 | 6:34 | 9:22 | 6:54 | +0:08 |
21M | 21.00 mi | 12:21:28 | 2:18:42 | 6:36 | 7:14 | 7:14 | +0:20 |
35K | 21.75 mi | 12:26:33 | 2:23:47 | 6:37 | 5:05 | 6:48 | -0:26 |
23M | 23.00 mi | 12:35:11 | 2:32:25 | 6:38 | 8:38 | 6:54 | +0:06 |
24M | 24.00 mi | 12:42:02 | 2:39:16 | 6:38 | 6:51 | 6:51 | -0:03 |
40K | 24.85 mi | 12:48:15 | 2:45:29 | 6:39 | 6:13 | 7:16 | +0:25 |
25.2M | 25.20 mi | 12:50:51 | 2:48:05 | 6:40 | 2:36 | 7:32 | +0:16 |
Finish | 26.22 mi | 12:57:46 | 2:55:00 | 6:41 | 6:55 | 6:47 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:28 /mi
Average Pace
6:41 /mi
Slowest Pace
7:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:38:57
91% of race
Time at Steady Pace
16:03
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:05 | 20:19 | 6:32 | 20:19 | 6:32 | #2509 | |
10K | 6.21 mi | 10:43:18 | 40:32 | 6:31 | 20:13 | 6:30 | #2656 | |
15K | 9.32 mi | 11:03:23 | 1:00:37 | 6:30 | 20:05 | 6:28 | #2552 | |
20K | 12.43 mi | 11:23:35 | 1:20:49 | 6:30 | 20:12 | 6:30 | #2470 | |
Half | 13.11 mi | 11:28:00 | 1:25:14 | 6:30 | 4:25 | 6:28 | #2467 | |
25K | 15.53 mi | 11:43:50 | 1:41:04 | 6:30 | 15:50 | 6:32 | #2447 | |
30K | 18.64 mi | 12:04:52 | 2:02:06 | 6:33 | 21:02 | 6:46 | #2474 | |
20M | 20.00 mi | 12:14:14 | 2:11:28 | 6:34 | 9:22 | 6:54 | #2495 | |
21M | 21.00 mi | 12:21:28 | 2:18:42 | 6:36 | 7:14 | 7:14 | #2510 | |
35K | 21.75 mi | 12:26:33 | 2:23:47 | 6:37 | 5:05 | 6:48 | #2527 | |
23M | 23.00 mi | 12:35:11 | 2:32:25 | 6:38 | 8:38 | 6:54 | #2509 | |
24M | 24.00 mi | 12:42:02 | 2:39:16 | 6:38 | 6:51 | 6:51 | #2546 | |
40K | 24.85 mi | 12:48:15 | 2:45:29 | 6:39 | 6:13 | 7:16 | #2650 | |
25.2M | 25.20 mi | 12:50:51 | 2:48:05 | 6:40 | 2:36 | 7:32 | #2661 | |
Finish | 26.22 mi | 12:57:46 | 2:55:00 | 6:41 | 6:55 | 6:47 | #2693 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2509 | 2394 | 2394 | 2443(Top 9%) | 2343(Top 15%) | 2343(Top 44%) |
| 10K | 6.21 mi | 3.10 mi | 2656-147 | 2535-141 | 2535-141 | 2852(Top 11%) | 2724(Top 18%) | 2724(Top 52%) |
| 15K | 9.32 mi | 3.11 mi | 2552+104 | 2439+96 | 2439+96 | 2443(Top 9%) | 2343(Top 15%) | 2343(Top 44%) |
| 20K | 12.43 mi | 3.11 mi | 2470+82 | 2365+74 | 2365+74 | 2312(Top 9%) | 2215(Top 15%) | 2215(Top 42%) |
| Half | 13.11 mi | 0.68 mi | 2467+3 | 2364+1 | 2364+1 | 2711(Top 10%) | 2595(Top 17%) | 2595(Top 49%) |
| 25K | 15.53 mi | 2.42 mi | 2447+20 | 2344+20 | 2344+20 | 2345(Top 9%) | 2245(Top 15%) | 2245(Top 42%) |
| 30K | 18.64 mi | 3.11 mi | 2474-27 | 2367-23 | 2367-23 | 2821(Top 11%) | 2675(Top 18%) | 2675(Top 51%) |
| 20M | 20.00 mi | 1.36 mi | 2495-21 | 2388-21 | 2388-21 | 3412(Top 13%) | 3184(Top 21%) | 3184(Top 60%) |
| 21M | 21.00 mi | 1.00 mi | 2510-15 | 2403-15 | 2403-15 | 3308(Top 12%) | 3079(Top 20%) | 3079(Top 58%) |
| 35K | 21.75 mi | 0.75 mi | 2527-17 | 2418-15 | 2418-15 | 4223(Top 16%) | 3859(Top 25%) | 3859(Top 73%) |
| 23M | 23.00 mi | 1.25 mi | 2509+18 | 2400+18 | 2400+18 | 3233(Top 12%) | 3002(Top 20%) | 3002(Top 57%) |
| 24M | 24.00 mi | 1.00 mi | 2546-37 | 2432-32 | 2432-32 | 3967(Top 15%) | 3618(Top 24%) | 3618(Top 68%) |
| 40K | 24.85 mi | 0.85 mi | 2650-104 | 2529-97 | 2529-97 | 5309(Top 20%) | 4539(Top 30%) | 4539(Top 86%) |
| 25.2M | 25.20 mi | 0.35 mi | 2661-11 | 2536-7 | 2536-7 | 4201(Top 16%) | 3674(Top 24%) | 3674(Top 70%) |
| Finish | 26.22 mi | 1.02 mi | 2693-32 | 2562-26 | 2562-26 | 4042(Top 15%) | 3563(Top 23%) | 3563(Top 67%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2443
Males
2343
M18-39
2343
5K→10K
3.1 - 6.2 mi
Overall
2852
Males
2724
M18-39
2724
10K→15K
6.2 - 9.3 mi
Overall
2443
Males
2343
M18-39
2343
15K→20K
9.3 - 12.4 mi
Overall
2312
Males
2215
M18-39
2215
20K→Half
12.4 - 13.1 mi
Overall
2711
Males
2595
M18-39
2595
Half→25K
13.1 - 15.5 mi
Overall
2345
Males
2245
M18-39
2245
25K→30K
15.5 - 18.6 mi
Overall
2821
Males
2675
M18-39
2675
30K→20M
18.6 - 20.0 mi
Overall
3412
Males
3184
M18-39
3184
20M→21M
20.0 - 21.0 mi
Overall
3308
Males
3079
M18-39
3079
21M→35K
21.0 - 21.8 mi
Overall
4223
Males
3859
M18-39
3859
35K→23M
21.8 - 23.0 mi
Overall
3233
Males
3002
M18-39
3002
23M→24M
23.0 - 24.0 mi
Overall
3967
Males
3618
M18-39
3618
24M→40K
24.0 - 24.9 mi
Overall
5309
Males
4539
M18-39
4539
40K→25.2M
24.9 - 25.2 mi
Overall
4201
Males
3674
M18-39
3674
25.2M→Finish
25.2 - 26.2 mi
Overall
4042
Males
3563
M18-39
3563
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2509 |
| 5K → 10K | 87 | 234 | -147 | #2509 | #2656 |
| 10K → 15K | 141 | 37 | +104 | #2656 | #2552 |
| 15K → 20K | 113 | 31 | +82 | #2552 | #2470 |
| 20K → Half | 11 | 8 | +3 | #2470 | #2467 |
| Half → 25K | 61 | 41 | +20 | #2467 | #2447 |
| 25K → 30K | 54 | 81 | -27 | #2447 | #2474 |
| 30K → 20M | 28 | 49 | -21 | #2474 | #2495 |
| 20M → 21M | 34 | 49 | -15 | #2495 | #2510 |
| 21M → 35K | 14 | 31 | -17 | #2510 | #2527 |
| 35K → 23M | 52 | 34 | +18 | #2527 | #2509 |
| 23M → 24M | 17 | 54 | -37 | #2509 | #2546 |
| 24M → 40K | 13 | 117 | -104 | #2546 | #2650 |
| 40K → 25.2M | 8 | 19 | -11 | #2650 | #2661 |
| 25.2M → Finish | 28 | 60 | -32 | #2661 | #2693 |
| TOTALS | 661 | 845 | -184 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
