Robert Atwood
Bib: 5335•M
MI

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:34 | 20:58 | 6:45 | 20:58 | 6:45 | - |
10K | 6.21 mi | 10:44:14 | 41:38 | 6:42 | 20:40 | 6:39 | -0:06 |
15K | 9.32 mi | 11:04:52 | 1:02:16 | 6:41 | 20:38 | 6:38 | -0:01 |
20K | 12.43 mi | 11:26:09 | 1:23:33 | 6:43 | 21:17 | 6:51 | +0:13 |
Half | 13.11 mi | 11:30:49 | 1:28:13 | 6:44 | 4:40 | 6:50 | -0:01 |
25K | 15.53 mi | 11:49:26 | 1:46:50 | 6:53 | 18:37 | 7:41 | +0:51 |
30K | 18.64 mi | 12:13:56 | 2:11:20 | 7:03 | 24:30 | 7:53 | +0:12 |
20M | 20.00 mi | 12:24:26 | 2:21:50 | 7:05 | 10:30 | 7:44 | -0:09 |
21M | 21.00 mi | 12:33:02 | 2:30:26 | 7:10 | 8:36 | 8:36 | +0:52 |
35K | 21.75 mi | 12:39:18 | 2:36:42 | 7:12 | 6:16 | 8:23 | -0:13 |
23M | 23.00 mi | 12:49:44 | 2:47:08 | 7:16 | 10:26 | 8:20 | -0:03 |
24M | 24.00 mi | 12:57:46 | 2:55:10 | 7:18 | 8:02 | 8:02 | -0:18 |
40K | 24.85 mi | 13:04:34 | 3:01:58 | 7:19 | 6:48 | 7:57 | -0:05 |
25.2M | 25.20 mi | 13:07:32 | 3:04:56 | 7:20 | 2:58 | 8:36 | +0:39 |
Finish | 26.22 mi | 13:14:57 | 3:12:21 | 7:20 | 7:25 | 7:17 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:38 /mi
Average Pace
7:20 /mi
Slowest Pace
8:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:35:38
50% of race
Time at Steady Pace
1:08:27
36% of race
Time at Slower Pace
28:16
15% of race
Average Pace: 7:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:34 | 20:58 | 6:45 | 20:58 | 6:45 | #4134 | |
10K | 6.21 mi | 10:44:14 | 41:38 | 6:42 | 20:40 | 6:39 | #3988 | |
15K | 9.32 mi | 11:04:52 | 1:02:16 | 6:41 | 20:38 | 6:38 | #3828 | |
20K | 12.43 mi | 11:26:09 | 1:23:33 | 6:43 | 21:17 | 6:51 | #4105 | |
Half | 13.11 mi | 11:30:49 | 1:28:13 | 6:44 | 4:40 | 6:50 | #4177 | |
25K | 15.53 mi | 11:49:26 | 1:46:50 | 6:53 | 18:37 | 7:41 | #5427 | |
30K | 18.64 mi | 12:13:56 | 2:11:20 | 7:03 | 24:30 | 7:53 | #6097 | |
20M | 20.00 mi | 12:24:26 | 2:21:50 | 7:05 | 10:30 | 7:44 | #6189 | |
21M | 21.00 mi | 12:33:02 | 2:30:26 | 7:10 | 8:36 | 8:36 | #6353 | |
35K | 21.75 mi | 12:39:18 | 2:36:42 | 7:12 | 6:16 | 8:23 | #6582 | |
23M | 23.00 mi | 12:49:44 | 2:47:08 | 7:16 | 10:26 | 8:20 | #6784 | |
24M | 24.00 mi | 12:57:46 | 2:55:10 | 7:18 | 8:02 | 8:02 | #6928 | |
40K | 24.85 mi | 13:04:34 | 3:01:58 | 7:19 | 6:48 | 7:57 | #6997 | |
25.2M | 25.20 mi | 13:07:32 | 3:04:56 | 7:20 | 2:58 | 8:36 | #7022 | |
Finish | 26.22 mi | 13:14:57 | 3:12:21 | 7:20 | 7:25 | 7:17 | #6980 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4134 | 3879 | 3879 | 3643(Top 14%) | 3438(Top 23%) | 3438(Top 65%) |
| 10K | 6.21 mi | 3.10 mi | 3988+146 | 3752+127 | 3752+127 | 3911(Top 15%) | 3684(Top 24%) | 3684(Top 70%) |
| 15K | 9.32 mi | 3.11 mi | 3828+160 | 3612+140 | 3612+140 | 3643(Top 14%) | 3438(Top 23%) | 3438(Top 65%) |
| 20K | 12.43 mi | 3.11 mi | 4105-277 | 3854-242 | 3854-242 | 4933(Top 19%) | 4582(Top 30%) | 4582(Top 87%) |
| Half | 13.11 mi | 0.68 mi | 4177-72 | 3918-64 | 3918-64 | 5640(Top 21%) | 5200(Top 34%) | 5200(Top 98%) |
| 25K | 15.53 mi | 2.42 mi | 5427-1250 | 5013-1095 | 5013-1095 | 10112(Top 38%) | 8046(Top 53%) | 8046(Top 152%) |
| 30K | 18.64 mi | 3.11 mi | 6097-670 | 5538-525 | 5538-525 | 10002(Top 38%) | 7821(Top 52%) | 7821(Top 148%) |
| 20M | 20.00 mi | 1.36 mi | 6189-92 | 5595-57 | 5595-57 | 8341(Top 31%) | 6794(Top 45%) | 6794(Top 129%) |
| 21M | 21.00 mi | 1.00 mi | 6353-164 | 5713-118 | 5713-118 | 11022(Top 41%) | 8116(Top 53%) | 8116(Top 154%) |
| 35K | 21.75 mi | 0.75 mi | 6582-229 | 5865-152 | 5865-152 | 14515(Top 55%) | 9633(Top 63%) | 9633(Top 182%) |
| 23M | 23.00 mi | 1.25 mi | 6784-202 | 6003-138 | 6003-138 | 12091(Top 45%) | 8500(Top 56%) | 8500(Top 161%) |
| 24M | 24.00 mi | 1.00 mi | 6928-144 | 6084-81 | 6084-81 | 11425(Top 43%) | 8101(Top 53%) | 8101(Top 153%) |
| 40K | 24.85 mi | 0.85 mi | 6997-69 | 6115-31 | 6115-31 | 9687(Top 36%) | 7165(Top 47%) | 7165(Top 136%) |
| 25.2M | 25.20 mi | 0.35 mi | 7022-25 | 6117-2 | 6117-2 | 10078(Top 38%) | 7312(Top 48%) | 7312(Top 138%) |
| Finish | 26.22 mi | 1.02 mi | 6980+42 | 6069+48 | 6069+48 | 6941(Top 26%) | 5524(Top 36%) | 5524(Top 105%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3643
Males
3438
M18-39
3438
5K→10K
3.1 - 6.2 mi
Overall
3911
Males
3684
M18-39
3684
10K→15K
6.2 - 9.3 mi
Overall
3643
Males
3438
M18-39
3438
15K→20K
9.3 - 12.4 mi
Overall
4933
Males
4582
M18-39
4582
20K→Half
12.4 - 13.1 mi
Overall
5640
Males
5200
M18-39
5200
Half→25K
13.1 - 15.5 mi
Overall
10112
Males
8046
M18-39
8046
25K→30K
15.5 - 18.6 mi
Overall
10002
Males
7821
M18-39
7821
30K→20M
18.6 - 20.0 mi
Overall
8341
Males
6794
M18-39
6794
20M→21M
20.0 - 21.0 mi
Overall
11022
Males
8116
M18-39
8116
21M→35K
21.0 - 21.8 mi
Overall
14515
Males
9633
M18-39
9633
35K→23M
21.8 - 23.0 mi
Overall
12091
Males
8500
M18-39
8500
23M→24M
23.0 - 24.0 mi
Overall
11425
Males
8101
M18-39
8101
24M→40K
24.0 - 24.9 mi
Overall
9687
Males
7165
M18-39
7165
40K→25.2M
24.9 - 25.2 mi
Overall
10078
Males
7312
M18-39
7312
25.2M→Finish
25.2 - 26.2 mi
Overall
6941
Males
5524
M18-39
5524
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4134 |
| 5K → 10K | 309 | 163 | +146 | #4134 | #3988 |
| 10K → 15K | 214 | 54 | +160 | #3988 | #3828 |
| 15K → 20K | 41 | 318 | -277 | #3828 | #4105 |
| 20K → Half | 3 | 75 | -72 | #4105 | #4177 |
| Half → 25K | 7 | 1257 | -1250 | #4177 | #5427 |
| 25K → 30K | 21 | 691 | -670 | #5427 | #6097 |
| 30K → 20M | 34 | 126 | -92 | #6097 | #6189 |
| 20M → 21M | 19 | 183 | -164 | #6189 | #6353 |
| 21M → 35K | 9 | 238 | -229 | #6353 | #6582 |
| 35K → 23M | 25 | 227 | -202 | #6582 | #6784 |
| 23M → 24M | 19 | 163 | -144 | #6784 | #6928 |
| 24M → 40K | 32 | 101 | -69 | #6928 | #6997 |
| 40K → 25.2M | 24 | 49 | -25 | #6997 | #7022 |
| 25.2M → Finish | 78 | 36 | +42 | #7022 | #6980 |
| TOTALS | 835 | 3681 | -2846 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
