Benjamin Gormley
Bib: 5324•M
PA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:27 | 20:31 | 6:36 | 20:31 | 6:36 | - |
10K | 6.21 mi | 10:43:54 | 40:58 | 6:36 | 20:27 | 6:35 | -0:01 |
15K | 9.32 mi | 11:04:25 | 1:01:29 | 6:36 | 20:31 | 6:36 | +0:01 |
20K | 12.43 mi | 11:25:00 | 1:22:04 | 6:36 | 20:35 | 6:38 | +0:02 |
Half | 13.11 mi | 11:29:32 | 1:26:36 | 6:36 | 4:32 | 6:39 | +0:01 |
25K | 15.53 mi | 11:45:53 | 1:42:57 | 6:38 | 16:21 | 6:45 | +0:06 |
30K | 18.64 mi | 12:07:41 | 2:04:45 | 6:42 | 21:48 | 7:01 | +0:16 |
20M | 20.00 mi | 12:17:34 | 2:14:38 | 6:44 | 9:53 | 7:16 | +0:15 |
21M | 21.00 mi | 12:25:21 | 2:22:25 | 6:47 | 7:47 | 7:47 | +0:31 |
35K | 21.75 mi | 12:30:43 | 2:27:47 | 6:48 | 5:22 | 7:10 | -0:37 |
23M | 23.00 mi | 12:40:09 | 2:37:13 | 6:50 | 9:26 | 7:32 | +0:22 |
24M | 24.00 mi | 12:47:26 | 2:44:30 | 6:51 | 7:17 | 7:17 | -0:15 |
40K | 24.85 mi | 12:53:26 | 2:50:30 | 6:52 | 6:00 | 7:01 | -0:16 |
25.2M | 25.20 mi | 12:55:59 | 2:53:03 | 6:52 | 2:33 | 7:24 | +0:23 |
Finish | 26.22 mi | 13:02:35 | 2:59:39 | 6:51 | 6:36 | 6:29 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:29 /mi
Average Pace
6:51 /mi
Slowest Pace
7:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:49:33
61% of race
Time at Steady Pace
33:10
18% of race
Time at Slower Pace
36:56
21% of race
Average Pace: 6:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:27 | 20:31 | 6:36 | 20:31 | 6:36 | #2887 | |
10K | 6.21 mi | 10:43:54 | 40:58 | 6:36 | 20:27 | 6:35 | #3110 | |
15K | 9.32 mi | 11:04:25 | 1:01:29 | 6:36 | 20:31 | 6:36 | #3185 | |
20K | 12.43 mi | 11:25:00 | 1:22:04 | 6:36 | 20:35 | 6:38 | #3107 | |
Half | 13.11 mi | 11:29:32 | 1:26:36 | 6:36 | 4:32 | 6:39 | #3132 | |
25K | 15.53 mi | 11:45:53 | 1:42:57 | 6:38 | 16:21 | 6:45 | #3189 | |
30K | 18.64 mi | 12:07:41 | 2:04:45 | 6:42 | 21:48 | 7:01 | #3376 | |
20M | 20.00 mi | 12:17:34 | 2:14:38 | 6:44 | 9:53 | 7:16 | #3551 | |
21M | 21.00 mi | 12:25:21 | 2:22:25 | 6:47 | 7:47 | 7:47 | #3717 | |
35K | 21.75 mi | 12:30:43 | 2:27:47 | 6:48 | 5:22 | 7:10 | #3832 | |
23M | 23.00 mi | 12:40:09 | 2:37:13 | 6:50 | 9:26 | 7:32 | #4074 | |
24M | 24.00 mi | 12:47:26 | 2:44:30 | 6:51 | 7:17 | 7:17 | #4229 | |
40K | 24.85 mi | 12:53:26 | 2:50:30 | 6:52 | 6:00 | 7:01 | #4195 | |
25.2M | 25.20 mi | 12:55:59 | 2:53:03 | 6:52 | 2:33 | 7:24 | #4181 | |
Finish | 26.22 mi | 13:02:35 | 2:59:39 | 6:51 | 6:36 | 6:29 | #4091 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2887 | 2747 | 2747 | 3330(Top 13%) | 3160(Top 21%) | 3160(Top 60%) |
| 10K | 6.21 mi | 3.10 mi | 3110-223 | 2958-211 | 2958-211 | 3365(Top 13%) | 3202(Top 21%) | 3202(Top 61%) |
| 15K | 9.32 mi | 3.11 mi | 3185-75 | 3032-74 | 3032-74 | 3330(Top 13%) | 3160(Top 21%) | 3160(Top 60%) |
| 20K | 12.43 mi | 3.11 mi | 3107+78 | 2962+70 | 2962+70 | 3017(Top 11%) | 2873(Top 19%) | 2873(Top 54%) |
| Half | 13.11 mi | 0.68 mi | 3132-25 | 2984-22 | 2984-22 | 3823(Top 14%) | 3607(Top 24%) | 3607(Top 68%) |
| 25K | 15.53 mi | 2.42 mi | 3189-57 | 3037-53 | 3037-53 | 3702(Top 14%) | 3487(Top 23%) | 3487(Top 66%) |
| 30K | 18.64 mi | 3.11 mi | 3376-187 | 3200-163 | 3200-163 | 4447(Top 17%) | 4124(Top 27%) | 4124(Top 78%) |
| 20M | 20.00 mi | 1.36 mi | 3551-175 | 3359-159 | 3359-159 | 5456(Top 20%) | 4887(Top 32%) | 4887(Top 92%) |
| 21M | 21.00 mi | 1.00 mi | 3717-166 | 3508-149 | 3508-149 | 6048(Top 23%) | 5217(Top 34%) | 5217(Top 99%) |
| 35K | 21.75 mi | 0.75 mi | 3832-115 | 3605-97 | 3605-97 | 6297(Top 24%) | 5425(Top 36%) | 5425(Top 103%) |
| 23M | 23.00 mi | 1.25 mi | 4074-242 | 3816-211 | 3816-211 | 6581(Top 25%) | 5548(Top 37%) | 5548(Top 105%) |
| 24M | 24.00 mi | 1.00 mi | 4229-155 | 3959-143 | 3959-143 | 6216(Top 23%) | 5213(Top 34%) | 5213(Top 99%) |
| 40K | 24.85 mi | 0.85 mi | 4195+34 | 3924+35 | 3924+35 | 3927(Top 15%) | 3530(Top 23%) | 3530(Top 67%) |
| 25.2M | 25.20 mi | 0.35 mi | 4181+14 | 3912+12 | 3912+12 | 3400(Top 13%) | 3083(Top 20%) | 3083(Top 58%) |
| Finish | 26.22 mi | 1.02 mi | 4091+90 | 3826+86 | 3826+86 | 2385(Top 9%) | 2203(Top 15%) | 2203(Top 42%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3330
Males
3160
M18-39
3160
5K→10K
3.1 - 6.2 mi
Overall
3365
Males
3202
M18-39
3202
10K→15K
6.2 - 9.3 mi
Overall
3330
Males
3160
M18-39
3160
15K→20K
9.3 - 12.4 mi
Overall
3017
Males
2873
M18-39
2873
20K→Half
12.4 - 13.1 mi
Overall
3823
Males
3607
M18-39
3607
Half→25K
13.1 - 15.5 mi
Overall
3702
Males
3487
M18-39
3487
25K→30K
15.5 - 18.6 mi
Overall
4447
Males
4124
M18-39
4124
30K→20M
18.6 - 20.0 mi
Overall
5456
Males
4887
M18-39
4887
20M→21M
20.0 - 21.0 mi
Overall
6048
Males
5217
M18-39
5217
21M→35K
21.0 - 21.8 mi
Overall
6297
Males
5425
M18-39
5425
35K→23M
21.8 - 23.0 mi
Overall
6581
Males
5548
M18-39
5548
23M→24M
23.0 - 24.0 mi
Overall
6216
Males
5213
M18-39
5213
24M→40K
24.0 - 24.9 mi
Overall
3927
Males
3530
M18-39
3530
40K→25.2M
24.9 - 25.2 mi
Overall
3400
Males
3083
M18-39
3083
25.2M→Finish
25.2 - 26.2 mi
Overall
2385
Males
2203
M18-39
2203
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2887 |
| 5K → 10K | 72 | 295 | -223 | #2887 | #3110 |
| 10K → 15K | 60 | 135 | -75 | #3110 | #3185 |
| 15K → 20K | 132 | 54 | +78 | #3185 | #3107 |
| 20K → Half | 8 | 33 | -25 | #3107 | #3132 |
| Half → 25K | 44 | 101 | -57 | #3132 | #3189 |
| 25K → 30K | 42 | 229 | -187 | #3189 | #3376 |
| 30K → 20M | 23 | 198 | -175 | #3376 | #3551 |
| 20M → 21M | 23 | 189 | -166 | #3551 | #3717 |
| 21M → 35K | 8 | 123 | -115 | #3717 | #3832 |
| 35K → 23M | 17 | 259 | -242 | #3832 | #4074 |
| 23M → 24M | 24 | 179 | -155 | #4074 | #4229 |
| 24M → 40K | 71 | 37 | +34 | #4229 | #4195 |
| 40K → 25.2M | 23 | 9 | +14 | #4195 | #4181 |
| 25.2M → Finish | 100 | 10 | +90 | #4181 | #4091 |
| TOTALS | 647 | 1851 | -1204 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
