Fernando Cabada

Bib: 53 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 0.2%

Gender (Male)

#0 / 15176

Top 0.3%

Masters (Masters Men)

#0 / 9891

Top 0.1%

Division (M40-44)

#0 / 2241

Top 0.1%

Race Day Weather

49°/39°F

light intensity drizzle

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 298 ft

Mile 4 · 178 ft

Mile 8 · 159 ft

Mile 10 · 171 ft

Mile 14 · 142 ft

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

5:06/mi

15:50

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

5:06/mi

31:41

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

5:06/mi

47:31

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

5:17/mi

1:03:55

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

5:18/mi

1:07:32

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

5:20/mi

1:20:29

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

5:35/mi

1:37:50

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

5:47/mi

1:45:42

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

6:04/mi

1:51:46

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

5:36/mi

1:55:57

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

5:46/mi

2:03:10

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

5:54/mi

2:09:04

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

6:08/mi

2:14:19

↓ 20 ft0.3% grade

20 ft elev

25.2M

6:49/mi

2:16:40

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

6:14/mi

2:23:01

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

890ft

Total climb

462ft

Range

7 to 469 ft

1,342ft

Total descent

About the height of two redwood trees

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The Course

Half Splits

1st Half· via Half

1:07:325:09 /mi⚡ faster

2nd Half

1:15:295:45 /mi+11.8%

Positive split — 11.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	15:50	5:06	3.11 mi	15:50	5:06	-
10K	31:41	5:06	3.10 mi	15:51	5:06	0:00
15K	47:31	5:06	3.11 mi	15:51	5:06	0:00
20K	1:03:55	5:09	3.11 mi	16:24	5:17	+0:11
Half(13.11 mi)	1:07:32	5:09	0.68 mi	3:37	5:18	+0:01
25K	1:20:29	5:11	2.42 mi	12:57	5:20	+0:02
30K	1:37:50	5:15	3.11 mi	17:21	5:35	+0:15
20M	1:45:42	5:17	1.36 mi	7:52	5:47	+0:12
21M	1:51:46	5:19	1.00 mi	6:04	6:04	+0:17
35K	1:55:57	5:20	0.75 mi	4:11	5:36	-0:28
23M	2:03:10	5:21	1.25 mi	7:13	5:46	+0:10
24M	2:09:04	5:23	1.00 mi	5:54	5:54	+0:08
40K	2:14:19	5:24	0.85 mi	5:15	6:08	+0:14
25.2M	2:16:40	5:25	0.35 mi	2:21	6:49	+0:41
Finish(26.22 mi)	2:23:01	5:28	1.02 mi	6:21	6:14	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

5:06 /mi

Average Pace

5:28 /mi

Slowest Pace

6:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:29

56% of race

Time at Steady Pace

36:37

26% of race

Time at Slower Pace

25:55

18% of race

Average Pace: 5:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	33	33	33	30	30	30
10K	3.10 mi	30+3	30+3	30+3	30	30	30
15K	3.11 mi	31-1	31-1	31-1	30	30	30
20K	3.11 mi	31	31	31	36	36	36
Half(13.11 mi)	0.68 mi	31	31	31	53	53	53
25K	2.42 mi	32-1	32-1	32-1	32	32	32
30K	3.11 mi	33-1	33-1	33-1	71	60	60
20M	1.36 mi	34-1	34-1	34-1	148	126	126
21M	1.00 mi	35-1	35-1	35-1	141	121	121
35K	0.75 mi	35	35	35	138	116	116
23M	1.25 mi	36-1	36-1	36-1	112	94	94
24M	1.00 mi	37-1	37-1	37-1	377	351	351
40K	0.85 mi	42-5	42-5	42-5	536	505	505
25.2M	0.35 mi	46-4	43-1	43-1	1128	1067	1067
Finish(26.22 mi)	1.02 mi	51-5	46-3	46-3	1358	1283	1283

Males

126

M40-44

126

20M→21M

20.0 - 21.0 mi

Top 0.5%

147 ft230 ft

↑ 106ft↓ 24ft

97 ft

Overall

141

Males

121

M40-44

121

21M→35K

21.0 - 21.8 mi

Top 0.5%

223 ft154 ft

↑ 17ft↓ 86ft

78 ft

Overall

138

Males

116

M40-44

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing