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BOSTON MARATHON 2023

Mike Cincola

Bib: 5204•M

GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M55-59)
#0 / 1422
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
22:28
Rank: #7691
Start → 5K
7:14/mi
22:28 split
10K· 6.21 mi
44:57
Rank: #7985 (-294)
5K → 10K
7:14/mi
22:29 split
15K· 9.32 mi
1:08:44
Rank: #9007 (-1022)
10K → 15K
7:39/mi
23:47 split
20K· 12.43 mi
1:36:44
Rank: #12251 (-3244)
15K → 20K
9:01/mi
28:00 split
Half· 13.11 mi
1:42:37
Rank: #12650 (-399)
20K → Half
8:37/mi
5:53 split
25K· 15.53 mi
2:04:28
Rank: #13958 (-1308)
Half → 25K
9:01/mi
21:51 split
30K· 18.64 mi
2:35:42
Rank: #15829 (-1871)
25K → 30K
10:03/mi
31:14 split
20M
2:50:51
Rank: #16789 (-960)
30K → 20M
11:09/mi
15:09 split
21M
3:01:33
Rank: #17068 (-279)
20M → 21M
10:42/mi
10:42 split
35K· 21.75 mi
3:09:12
Rank: #17336 (-268)
21M → 35K
10:14/mi
7:39 split
23M
3:23:50
Rank: #18110 (-774)
35K → 23M
11:41/mi
14:38 split
24M
3:34:39
Rank: #18476 (-366)
23M → 24M
10:49/mi
10:49 split
40K· 24.85 mi
3:44:23
Rank: #18792 (-316)
24M → 40K
11:23/mi
9:44 split
25.2M
3:49:22
Rank: #19064 (-272)
40K → 25.2M
14:27/mi
4:59 split
Finish· 26.22 mi
4:00:10
Rank: #19339 (-275)
25.2M → Finish
10:36/mi
10:48 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:42:37
Pace7:50 /mi
2nd Half
Distance13.11 mi
Time2:17:33
Pace10:30 /mi
📊Positive Split: 34.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:25:1122:287:1422:28
7:14
-
10K
6.21 mi10:47:4044:577:1422:29
7:14
0:00
15K
9.32 mi11:11:271:08:447:2223:47
7:39
+0:25
20K
12.43 mi11:39:271:36:447:4728:00
9:01
+1:22
Half
13.11 mi11:45:201:42:377:505:53
8:37
-0:24
25K
15.53 mi12:07:112:04:288:0121:51
9:01
+0:24
30K
18.64 mi12:38:252:35:428:2131:14
10:03
+1:02
20M
20.00 mi12:53:342:50:518:3315:09
11:09
+1:06
21M
21.00 mi13:04:163:01:338:3910:42
10:42
-0:27
35K
21.75 mi13:11:553:09:128:427:39
10:14
-0:28
23M
23.00 mi13:26:333:23:508:5214:38
11:41
+1:27
24M
24.00 mi13:37:223:34:398:5710:49
10:49
-0:52
40K
24.85 mi13:47:063:44:239:029:44
11:23
+0:34
25.2M
25.20 mi13:52:053:49:229:064:59
14:27
+3:04
Finish
26.22 mi14:02:534:00:109:1010:48
10:36
-3:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:14 /mi

Average Pace

9:10 /mi

Slowest Pace

14:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:04:28

52% of race

Time at Steady Pace

1:26:21

36% of race

Time at Slower Pace

29:21

12% of race

Average Pace: 9:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:25:1122:287:1422:28
7:14
#7691
10K
6.21 mi10:47:4044:577:1422:29
7:14
#7985
15K
9.32 mi11:11:271:08:447:2223:47
7:39
#9007
20K
12.43 mi11:39:271:36:447:4728:00
9:01
#12251
Half
13.11 mi11:45:201:42:377:505:53
8:37
#12650
25K
15.53 mi12:07:112:04:288:0121:51
9:01
#13958
30K
18.64 mi12:38:252:35:428:2131:14
10:03
#15829
20M
20.00 mi12:53:342:50:518:3315:09
11:09
#16789
21M
21.00 mi13:04:163:01:338:3910:42
10:42
#17068
35K
21.75 mi13:11:553:09:128:427:39
10:14
#17336
23M
23.00 mi13:26:333:23:508:5214:38
11:41
#18110
24M
24.00 mi13:37:223:34:398:5710:49
10:49
#18476
40K
24.85 mi13:47:063:44:239:029:44
11:23
#18792
25.2M
25.20 mi13:52:053:49:229:064:59
14:27
#19064
Finish
26.22 mi14:02:534:00:109:1010:48
10:36
#19339
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi76916775677511462(Top 43%)8845(Top 58%)8845(Top 622%)
10K6.21 mi3.10 mi7985-2946960-1856960-1858377(Top 31%)7187(Top 47%)7187(Top 505%)
15K9.32 mi3.11 mi9007-10227573-6137573-61311462(Top 43%)8845(Top 58%)8845(Top 622%)
20K12.43 mi3.11 mi12251-32449173-16009173-160019755(Top 74%)12206(Top 80%)12206(Top 858%)
Half13.11 mi0.68 mi12650-3999348-1759348-17518449(Top 69%)11688(Top 77%)11688(Top 822%)
25K15.53 mi2.42 mi13958-13089855-5079855-50719012(Top 71%)11856(Top 78%)11856(Top 834%)
30K18.64 mi3.11 mi15829-187110541-68610541-68621164(Top 79%)12702(Top 84%)12702(Top 893%)
20M20.00 mi1.36 mi16789-96010911-37010911-37022936(Top 86%)13440(Top 89%)13440(Top 945%)
21M21.00 mi1.00 mi17068-27911017-10611017-10620137(Top 76%)12114(Top 80%)12114(Top 852%)
35K21.75 mi0.75 mi17336-26811108-9111108-9121821(Top 82%)12848(Top 85%)12848(Top 904%)
23M23.00 mi1.25 mi18110-77411413-30511413-30523545(Top 88%)13648(Top 90%)13648(Top 960%)
24M24.00 mi1.00 mi18476-36611563-15011563-15022679(Top 85%)13195(Top 87%)13195(Top 928%)
40K24.85 mi0.85 mi18792-31611679-11611679-11623023(Top 86%)13328(Top 88%)13328(Top 937%)
25.2M25.20 mi0.35 mi19064-27211803-12411803-12425347(Top 95%)14467(Top 95%)14467(Top 1017%)
Finish26.22 mi1.02 mi19339-27511917-11411917-11423196(Top 87%)13425(Top 88%)13425(Top 944%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×21story building
+97ft-345ft

Overall

11462

Males

8845

M55-59

8845

5K→10K

3.1 - 6.2 mi

Top 31%
×5story building
+79ft-138ft

Overall

8377

Males

7187

M55-59

7187

10K→15K

6.2 - 9.3 mi

Top 43%
×3story building
+67ft-78ft

Overall

11462

Males

8845

M55-59

8845

15K→20K

9.3 - 12.4 mi

Top 74%
×5story building
+106ft-86ft

Overall

19755

Males

12206

M55-59

12206

20K→Half

12.4 - 13.1 mi

Top 69%
×2story building
+19ft-37ft

Overall

18449

Males

11688

M55-59

11688

Half→25K

13.1 - 15.5 mi

Top 71%
×4story building
+66ft-88ft

Overall

19012

Males

11856

M55-59

11856

25K→30K

15.5 - 18.6 mi

Top 79%
×9story building
+181ft-148ft

Overall

21164

Males

12702

M55-59

12702

30K→20M

18.6 - 20.0 mi

Top 86%
×5story building
+64ft-50ft

Overall

22936

Males

13440

M55-59

13440

20M→21M

20.0 - 21.0 mi

Top 76%
×8story building
+106ft-24ft

Overall

20137

Males

12114

M55-59

12114

21M→35K

21.0 - 21.8 mi

Top 82%
×7story building
+17ft-86ft

Overall

21821

Males

12848

M55-59

12848

35K→23M

21.8 - 23.0 mi

Top 88%
×5story building
+23ft-63ft

Overall

23545

Males

13648

M55-59

13648

23M→24M

23.0 - 24.0 mi

Top 85%
×6story building
+12ft-82ft

Overall

22679

Males

13195

M55-59

13195

24M→40K

24.0 - 24.9 mi

Top 86%
×1story
+6ft-20ft

Overall

23023

Males

13328

M55-59

13328

40K→25.2M

24.9 - 25.2 mi

Top 95%
×1story
+13ft-16ft

Overall

25347

Males

14467

M55-59

14467

25.2M→Finish

25.2 - 26.2 mi

Top 87%
×2story building
+22ft-21ft

Overall

23196

Males

13425

M55-59

13425

Passing Analysis

Category:
Athletes Passed
220
Passed By
11866
Net Change
-11648
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7691
5K → 10K113407-294#7691#7985
10K → 15K101032-1022#7985#9007
15K → 20K03242-3244#9007#12251
20K → Half2401-399#12251#12650
Half → 25K91317-1308#12650#13958
25K → 30K91880-1871#13958#15829
30K → 20M5965-960#15829#16789
20M → 21M21300-279#16789#17068
21M → 35K12280-268#17068#17336
35K → 23M11785-774#17336#18110
23M → 24M9375-366#18110#18476
24M → 40K7323-316#18476#18792
40K → 25.2M3275-272#18792#19064
25.2M → Finish9284-275#19064#19339
TOTALS22011866-11648
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing