Christina Couper
Bib: 5139•F
SC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:05 | 23:23 | 7:32 | 23:23 | 7:32 | - |
10K | 6.21 mi | 10:49:36 | 46:54 | 7:33 | 23:31 | 7:34 | +0:02 |
15K | 9.32 mi | 11:13:38 | 1:10:56 | 7:37 | 24:02 | 7:44 | +0:10 |
20K | 12.43 mi | 11:38:19 | 1:35:37 | 7:42 | 24:41 | 7:57 | +0:13 |
Half | 13.11 mi | 11:43:38 | 1:40:56 | 7:42 | 5:19 | 7:48 | -0:09 |
25K | 15.53 mi | 12:02:09 | 1:59:27 | 7:41 | 18:31 | 7:38 | -0:10 |
30K | 18.64 mi | 12:25:45 | 2:23:03 | 7:40 | 23:36 | 7:36 | -0:02 |
20M | 20.00 mi | 12:35:40 | 2:32:58 | 7:39 | 9:55 | 7:18 | -0:18 |
21M | 21.00 mi | 12:43:24 | 2:40:42 | 7:39 | 7:44 | 7:44 | +0:26 |
35K | 21.75 mi | 12:48:42 | 2:46:00 | 7:38 | 5:18 | 7:05 | -0:39 |
23M | 23.00 mi | 12:57:55 | 2:55:13 | 7:37 | 9:13 | 7:22 | +0:17 |
24M | 24.00 mi | 13:05:01 | 3:02:19 | 7:36 | 7:06 | 7:06 | -0:16 |
40K | 24.85 mi | 13:11:15 | 3:08:33 | 7:35 | 6:14 | 7:17 | +0:11 |
25.2M | 25.20 mi | 13:13:58 | 3:11:16 | 7:35 | 2:43 | 7:53 | +0:36 |
Finish | 26.22 mi | 13:20:53 | 3:18:11 | 7:34 | 6:55 | 6:47 | -1:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:47 /mi
Average Pace
7:34 /mi
Slowest Pace
7:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
44:41
23% of race
Time at Steady Pace
2:33:30
77% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:05 | 23:23 | 7:32 | 23:23 | 7:32 | #9865 | |
10K | 6.21 mi | 10:49:36 | 46:54 | 7:33 | 23:31 | 7:34 | #10457 | |
15K | 9.32 mi | 11:13:38 | 1:10:56 | 7:37 | 24:02 | 7:44 | #11017 | |
20K | 12.43 mi | 11:38:19 | 1:35:37 | 7:42 | 24:41 | 7:57 | #11485 | |
Half | 13.11 mi | 11:43:38 | 1:40:56 | 7:42 | 5:19 | 7:48 | #11529 | |
25K | 15.53 mi | 12:02:09 | 1:59:27 | 7:41 | 18:31 | 7:38 | #11208 | |
30K | 18.64 mi | 12:25:45 | 2:23:03 | 7:40 | 23:36 | 7:36 | #10562 | |
20M | 20.00 mi | 12:35:40 | 2:32:58 | 7:39 | 9:55 | 7:18 | #10147 | |
21M | 21.00 mi | 12:43:24 | 2:40:42 | 7:39 | 7:44 | 7:44 | #9825 | |
35K | 21.75 mi | 12:48:42 | 2:46:00 | 7:38 | 5:18 | 7:05 | #9663 | |
23M | 23.00 mi | 12:57:55 | 2:55:13 | 7:37 | 9:13 | 7:22 | #9359 | |
24M | 24.00 mi | 13:05:01 | 3:02:19 | 7:36 | 7:06 | 7:06 | #9143 | |
40K | 24.85 mi | 13:11:15 | 3:08:33 | 7:35 | 6:14 | 7:17 | #8973 | |
25.2M | 25.20 mi | 13:13:58 | 3:11:16 | 7:35 | 2:43 | 7:53 | #8897 | |
Finish | 26.22 mi | 13:20:53 | 3:18:11 | 7:34 | 6:55 | 6:47 | #8653 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9865 | 1791 | 1791 | 12157(Top 46%) | 2979(Top 26%) | 2979(Top 61%) |
| 10K | 6.21 mi | 3.10 mi | 10457-592 | 2049-258 | 2049-258 | 11045(Top 41%) | 2332(Top 20%) | 2332(Top 48%) |
| 15K | 9.32 mi | 3.11 mi | 11017-560 | 2339-290 | 2339-290 | 12157(Top 46%) | 2979(Top 26%) | 2979(Top 61%) |
| 20K | 12.43 mi | 3.11 mi | 11485-468 | 2607-268 | 2607-268 | 12988(Top 49%) | 3538(Top 31%) | 3538(Top 72%) |
| Half | 13.11 mi | 0.68 mi | 11529-44 | 2642-35 | 2642-35 | 12653(Top 48%) | 3259(Top 29%) | 3259(Top 67%) |
| 25K | 15.53 mi | 2.42 mi | 11208+321 | 2475+167 | 2475+167 | 9828(Top 37%) | 1925(Top 17%) | 1925(Top 39%) |
| 30K | 18.64 mi | 3.11 mi | 10562+646 | 2185+290 | 2185+290 | 7934(Top 30%) | 1282(Top 11%) | 1282(Top 26%) |
| 20M | 20.00 mi | 1.36 mi | 10147+415 | 1998+187 | 1998+187 | 5655(Top 21%) | 620(Top 5%) | 620(Top 13%) |
| 21M | 21.00 mi | 1.00 mi | 9825+322 | 1863+135 | 1863+135 | 5847(Top 22%) | 767(Top 7%) | 767(Top 16%) |
| 35K | 21.75 mi | 0.75 mi | 9663+162 | 1803+60 | 1803+60 | 5875(Top 22%) | 738(Top 6%) | 738(Top 15%) |
| 23M | 23.00 mi | 1.25 mi | 9359+304 | 1715+88 | 1715+88 | 5679(Top 21%) | 717(Top 6%) | 717(Top 15%) |
| 24M | 24.00 mi | 1.00 mi | 9143+216 | 1653+62 | 1653+62 | 5239(Top 20%) | 648(Top 6%) | 648(Top 13%) |
| 40K | 24.85 mi | 0.85 mi | 8973+170 | 1601+52 | 1601+52 | 5445(Top 20%) | 800(Top 7%) | 800(Top 16%) |
| 25.2M | 25.20 mi | 0.35 mi | 8897+76 | 1582+19 | 1582+19 | 5897(Top 22%) | 1028(Top 9%) | 1028(Top 21%) |
| Finish | 26.22 mi | 1.02 mi | 8653+244 | 1506+76 | 1506+76 | 4038(Top 15%) | 474(Top 4%) | 474(Top 10%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12157
Females
2979
F18-39
2979
5K→10K
3.1 - 6.2 mi
Overall
11045
Females
2332
F18-39
2332
10K→15K
6.2 - 9.3 mi
Overall
12157
Females
2979
F18-39
2979
15K→20K
9.3 - 12.4 mi
Overall
12988
Females
3538
F18-39
3538
20K→Half
12.4 - 13.1 mi
Overall
12653
Females
3259
F18-39
3259
Half→25K
13.1 - 15.5 mi
Overall
9828
Females
1925
F18-39
1925
25K→30K
15.5 - 18.6 mi
Overall
7934
Females
1282
F18-39
1282
30K→20M
18.6 - 20.0 mi
Overall
5655
Females
620
F18-39
620
20M→21M
20.0 - 21.0 mi
Overall
5847
Females
767
F18-39
767
21M→35K
21.0 - 21.8 mi
Overall
5875
Females
738
F18-39
738
35K→23M
21.8 - 23.0 mi
Overall
5679
Females
717
F18-39
717
23M→24M
23.0 - 24.0 mi
Overall
5239
Females
648
F18-39
648
24M→40K
24.0 - 24.9 mi
Overall
5445
Females
800
F18-39
800
40K→25.2M
24.9 - 25.2 mi
Overall
5897
Females
1028
F18-39
1028
25.2M→Finish
25.2 - 26.2 mi
Overall
4038
Females
474
F18-39
474
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9865 |
| 5K → 10K | 112 | 703 | -592 | #9865 | #10457 |
| 10K → 15K | 54 | 614 | -560 | #10457 | #11017 |
| 15K → 20K | 49 | 517 | -468 | #11017 | #11485 |
| 20K → Half | 22 | 66 | -44 | #11485 | #11529 |
| Half → 25K | 337 | 16 | +321 | #11529 | #11208 |
| 25K → 30K | 650 | 4 | +646 | #11208 | #10562 |
| 30K → 20M | 415* | 0 | +415 | #10562 | #10147 |
| 20M → 21M | 324* | 2 | +322 | #10147 | #9825 |
| 21M → 35K | 163 | 1 | +162 | #9825 | #9663 |
| 35K → 23M | 307 | 3 | +304 | #9663 | #9359 |
| 23M → 24M | 217 | 1 | +216 | #9359 | #9143 |
| 24M → 40K | 172 | 2 | +170 | #9143 | #8973 |
| 40K → 25.2M | 78 | 2 | +76 | #8973 | #8897 |
| 25.2M → Finish | 244 | 0 | +244 | #8897 | #8653 |
| TOTALS | 3144* | 1931 | +1212 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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