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BOSTON MARATHON 2023

Nick Rose

Bib: 5114•M

NC

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 20%
Gender (Male)
#0 / 15176
Top 32%
Division (M18-39)
#0 / 5285
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:31
Rank: #5760
Start → 5K
21:31 | 6:56/mi
10K· 6.21 mi
42:17
Rank: #5011 (+749)
5K → 10K
20:46 | 6:41/mi
15K· 9.32 mi
1:02:44
Rank: #4328 (+683)
10K → 15K
20:27 | 6:35/mi
20K· 12.43 mi
1:24:23
Rank: #4741 (-413)
15K → 20K
21:39 | 6:58/mi
Half· 13.11 mi
1:29:10
Rank: #4880 (-139)
20K → Half
4:47 | 7:01/mi
25K· 15.53 mi
1:46:00
Rank: #4932 (-52)
Half → 25K
16:50 | 6:57/mi
30K· 18.64 mi
2:07:49
Rank: #4804 (+128)
25K → 30K
21:49 | 7:01/mi
20M
2:17:33
Rank: #4811 (-7)
30K → 20M
9:44 | 7:10/mi
21M
2:25:03
Rank: #4786 (+25)
20M → 21M
7:30 | 7:30/mi
35K· 21.75 mi
2:30:27
Rank: #4851 (-65)
21M → 35K
5:24 | 7:13/mi
23M
2:42:21
Rank: #5570 (-719)
35K → 23M
11:54 | 9:30/mi
24M
2:49:43
Rank: #5573 (-3)
23M → 24M
7:22 | 7:22/mi
40K· 24.85 mi
2:56:00
Rank: #5534 (+39)
24M → 40K
6:17 | 7:21/mi
25.2M
2:58:43
Rank: #5510 (+24)
40K → 25.2M
2:43 | 7:53/mi
Finish· 26.22 mi
3:05:27
Rank: #5347 (+163)
25.2M → Finish
6:44 | 6:36/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:29:10
Pace6:48 /mi
2nd Half
Distance13.11 mi
Time1:36:17
Pace7:21 /mi
📊Positive Split: 8.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:24:3921:316:5621:31
6:56
-
10K
6.21 mi10:45:2542:176:4820:46
6:41
-0:15
15K
9.32 mi11:05:521:02:446:4420:27
6:35
-0:06
20K
12.43 mi11:27:311:24:236:4721:39
6:58
+0:23
Half
13.11 mi11:32:181:29:106:484:47
7:01
+0:03
25K
15.53 mi11:49:081:46:006:4916:50
6:57
-0:04
30K
18.64 mi12:10:572:07:496:5121:49
7:01
+0:04
20M
20.00 mi12:20:412:17:336:539:44
7:10
+0:09
21M
21.00 mi12:28:112:25:036:547:30
7:30
+0:20
35K
21.75 mi12:33:352:30:276:555:24
7:13
-0:17
23M
23.00 mi12:45:292:42:217:0411:54
9:30
+2:17
24M
24.00 mi12:52:512:49:437:047:22
7:22
-2:08
40K
24.85 mi12:59:082:56:007:056:17
7:21
-0:01
25.2M
25.20 mi13:01:512:58:437:062:43
7:53
+0:32
Finish
26.22 mi13:08:353:05:277:056:44
6:36
-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:35 /mi

Average Pace

7:05 /mi

Slowest Pace

9:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:11

15% of race

Time at Steady Pace

2:08:47

69% of race

Time at Slower Pace

29:29

16% of race

Average Pace: 7:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:24:3921:316:5621:31
6:56
#5760
10K
6.21 mi10:45:2542:176:4820:46
6:41
#5011
15K
9.32 mi11:05:521:02:446:4420:27
6:35
#4328
20K
12.43 mi11:27:311:24:236:4721:39
6:58
#4741
Half
13.11 mi11:32:181:29:106:484:47
7:01
#4880
25K
15.53 mi11:49:081:46:006:4916:50
6:57
#4932
30K
18.64 mi12:10:572:07:496:5121:49
7:01
#4804
20M
20.00 mi12:20:412:17:336:539:44
7:10
#4811
21M
21.00 mi12:28:112:25:036:547:30
7:30
#4786
35K
21.75 mi12:33:352:30:276:555:24
7:13
#4851
23M
23.00 mi12:45:292:42:217:0411:54
9:30
#5570
24M
24.00 mi12:52:512:49:437:047:22
7:22
#5573
40K
24.85 mi12:59:082:56:007:056:17
7:21
#5534
25.2M
25.20 mi13:01:512:58:437:062:43
7:53
#5510
Finish
26.22 mi13:08:353:05:277:056:44
6:36
#5347
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi5760528952893172(Top 12%)3021(Top 20%)3021(Top 57%)
10K6.21 mi3.10 mi5011+7494648+6414648+6414202(Top 16%)3940(Top 26%)3940(Top 75%)
15K9.32 mi3.11 mi4328+6834054+5944054+5943172(Top 12%)3021(Top 20%)3021(Top 57%)
20K12.43 mi3.11 mi4741-4134422-3684422-3685774(Top 22%)5287(Top 35%)5287(Top 100%)
Half13.11 mi0.68 mi4880-1394542-1204542-1206542(Top 25%)5882(Top 39%)5882(Top 111%)
25K15.53 mi2.42 mi4932-524585-434585-435245(Top 20%)4837(Top 32%)4837(Top 92%)
30K18.64 mi3.11 mi4804+1284470+1154470+1154504(Top 17%)4172(Top 27%)4172(Top 79%)
20M20.00 mi1.36 mi4811-74473-34473-34927(Top 19%)4482(Top 30%)4482(Top 85%)
21M21.00 mi1.00 mi4786+254448+254448+254580(Top 17%)4167(Top 27%)4167(Top 79%)
35K21.75 mi0.75 mi4851-654505-574505-576580(Top 25%)5617(Top 37%)5617(Top 106%)
23M23.00 mi1.25 mi5570-7195094-5895094-58918334(Top 69%)11274(Top 74%)11274(Top 213%)
24M24.00 mi1.00 mi5573-35083+115083+116804(Top 26%)5593(Top 37%)5593(Top 106%)
40K24.85 mi0.85 mi5534+395043+405043+405727(Top 22%)4843(Top 32%)4843(Top 92%)
25.2M25.20 mi0.35 mi5510+245021+225021+225743(Top 22%)4763(Top 31%)4763(Top 90%)
Finish26.22 mi1.02 mi5347+1634881+1404881+1403038(Top 11%)2747(Top 18%)2747(Top 52%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
×21stories
+97ft-345ft

Overall

3172

Males

3021

M18-39

3021

5K→10K

3.1 - 6.2 mi

Top 16%
×5stories
+79ft-138ft

Overall

4202

Males

3940

M18-39

3940

10K→15K

6.2 - 9.3 mi

Top 12%
×3stories
+67ft-78ft

Overall

3172

Males

3021

M18-39

3021

15K→20K

9.3 - 12.4 mi

Top 22%
×5stories
+106ft-86ft

Overall

5774

Males

5287

M18-39

5287

20K→Half

12.4 - 13.1 mi

Top 25%
×2stories
+19ft-37ft

Overall

6542

Males

5882

M18-39

5882

Half→25K

13.1 - 15.5 mi

Top 20%
×4stories
+66ft-88ft

Overall

5245

Males

4837

M18-39

4837

25K→30K

15.5 - 18.6 mi

Top 17%
×9stories
+181ft-148ft

Overall

4504

Males

4172

M18-39

4172

30K→20M

18.6 - 20.0 mi

Top 19%
×5stories
+64ft-50ft

Overall

4927

Males

4482

M18-39

4482

20M→21M

20.0 - 21.0 mi

Top 17%
×8stories
+106ft-24ft

Overall

4580

Males

4167

M18-39

4167

21M→35K

21.0 - 21.8 mi

Top 25%
×7stories
+17ft-86ft

Overall

6580

Males

5617

M18-39

5617

35K→23M

21.8 - 23.0 mi

Top 69%
×5stories
+23ft-63ft

Overall

18334

Males

11274

M18-39

11274

23M→24M

23.0 - 24.0 mi

Top 26%
×6stories
+12ft-82ft

Overall

6804

Males

5593

M18-39

5593

24M→40K

24.0 - 24.9 mi

Top 22%
×1story
+6ft-20ft

Overall

5727

Males

4843

M18-39

4843

40K→25.2M

24.9 - 25.2 mi

Top 22%
×1story
+13ft-16ft

Overall

5743

Males

4763

M18-39

4763

25.2M→Finish

25.2 - 26.2 mi

Top 11%
×2stories
+22ft-21ft

Overall

3038

Males

2747

M18-39

2747

Passing Analysis

Category:
Athletes Passed
2238
Passed By
1825
Net Change
+413
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5760
5K → 10K77021+749#5760#5011
10K → 15K6852+683#5011#4328
15K → 20K20433-413#4328#4741
20K → Half6145-139#4741#4880
Half → 25K89141-52#4880#4932
25K → 30K20375+128#4932#4804
30K → 20M6168-7#4804#4811
20M → 21M6843+25#4811#4786
21M → 35K2590-65#4786#4851
35K → 23M5724-719#4851#5570
23M → 24M4548-3#5570#5573
24M → 40K6223+39#5573#5534
40K → 25.2M339+24#5534#5510
25.2M → Finish1663+163#5510#5347
TOTALS22381825+413
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing