Laura Taylor
Bib: 5096•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:07 | 23:19 | 7:30 | 23:19 | 7:30 | - |
10K | 6.21 mi | 10:49:25 | 46:37 | 7:30 | 23:18 | 7:30 | 0:00 |
15K | 9.32 mi | 11:12:49 | 1:10:01 | 7:31 | 23:24 | 7:32 | +0:02 |
20K | 12.43 mi | 11:36:04 | 1:33:16 | 7:30 | 23:15 | 7:29 | -0:03 |
Half | 13.11 mi | 11:41:13 | 1:38:25 | 7:30 | 5:09 | 7:33 | +0:04 |
25K | 15.53 mi | 11:59:09 | 1:56:21 | 7:29 | 17:56 | 7:24 | -0:09 |
30K | 18.64 mi | 12:22:32 | 2:19:44 | 7:30 | 23:23 | 7:32 | +0:08 |
20M | 20.00 mi | 12:32:40 | 2:29:52 | 7:30 | 10:08 | 7:27 | -0:05 |
21M | 21.00 mi | 12:40:34 | 2:37:46 | 7:31 | 7:54 | 7:54 | +0:27 |
35K | 21.75 mi | 12:46:00 | 2:43:12 | 7:30 | 5:26 | 7:16 | -0:38 |
23M | 23.00 mi | 12:55:09 | 2:52:21 | 7:30 | 9:09 | 7:18 | +0:02 |
24M | 24.00 mi | 13:02:16 | 2:59:28 | 7:29 | 7:07 | 7:07 | -0:11 |
40K | 24.85 mi | 13:08:18 | 3:05:30 | 7:28 | 6:02 | 7:03 | -0:04 |
25.2M | 25.20 mi | 13:10:49 | 3:08:01 | 7:28 | 2:31 | 7:18 | +0:15 |
Finish | 26.22 mi | 13:17:42 | 3:14:54 | 7:26 | 6:53 | 6:45 | -0:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:45 /mi
Average Pace
7:26 /mi
Slowest Pace
7:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
55:04
28% of race
Time at Steady Pace
2:19:50
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:07 | 23:19 | 7:30 | 23:19 | 7:30 | #9701 | |
10K | 6.21 mi | 10:49:25 | 46:37 | 7:30 | 23:18 | 7:30 | #10061 | |
15K | 9.32 mi | 11:12:49 | 1:10:01 | 7:31 | 23:24 | 7:32 | #10182 | |
20K | 12.43 mi | 11:36:04 | 1:33:16 | 7:30 | 23:15 | 7:29 | #9877 | |
Half | 13.11 mi | 11:41:13 | 1:38:25 | 7:30 | 5:09 | 7:33 | #9918 | |
25K | 15.53 mi | 11:59:09 | 1:56:21 | 7:29 | 17:56 | 7:24 | #9558 | |
30K | 18.64 mi | 12:22:32 | 2:19:44 | 7:30 | 23:23 | 7:32 | #9128 | |
20M | 20.00 mi | 12:32:40 | 2:29:52 | 7:30 | 10:08 | 7:27 | #8903 | |
21M | 21.00 mi | 12:40:34 | 2:37:46 | 7:31 | 7:54 | 7:54 | #8746 | |
35K | 21.75 mi | 12:46:00 | 2:43:12 | 7:30 | 5:26 | 7:16 | #8668 | |
23M | 23.00 mi | 12:55:09 | 2:52:21 | 7:30 | 9:09 | 7:18 | #8412 | |
24M | 24.00 mi | 13:02:16 | 2:59:28 | 7:29 | 7:07 | 7:07 | #8232 | |
40K | 24.85 mi | 13:08:18 | 3:05:30 | 7:28 | 6:02 | 7:03 | #8017 | |
25.2M | 25.20 mi | 13:10:49 | 3:08:01 | 7:28 | 2:31 | 7:18 | #7913 | |
Finish | 26.22 mi | 13:17:42 | 3:14:54 | 7:26 | 6:53 | 6:45 | #7707 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9701 | 1713 | 1713 | 10460(Top 39%) | 2061(Top 18%) | 2061(Top 42%) |
| 10K | 6.21 mi | 3.10 mi | 10061-360 | 1870-157 | 1870-157 | 10463(Top 39%) | 2040(Top 18%) | 2040(Top 42%) |
| 15K | 9.32 mi | 3.11 mi | 10182-121 | 1902-32 | 1902-32 | 10460(Top 39%) | 2061(Top 18%) | 2061(Top 42%) |
| 20K | 12.43 mi | 3.11 mi | 9877+305 | 1786+116 | 1786+116 | 9205(Top 35%) | 1566(Top 14%) | 1566(Top 32%) |
| Half | 13.11 mi | 0.68 mi | 9918-41 | 1804-18 | 1804-18 | 10718(Top 40%) | 2255(Top 20%) | 2255(Top 46%) |
| 25K | 15.53 mi | 2.42 mi | 9558+360 | 1672+132 | 1672+132 | 8026(Top 30%) | 1205(Top 11%) | 1205(Top 25%) |
| 30K | 18.64 mi | 3.11 mi | 9128+430 | 1534+138 | 1534+138 | 7423(Top 28%) | 1083(Top 9%) | 1083(Top 22%) |
| 20M | 20.00 mi | 1.36 mi | 8903+225 | 1468+66 | 1468+66 | 6550(Top 25%) | 873(Top 8%) | 873(Top 18%) |
| 21M | 21.00 mi | 1.00 mi | 8746+157 | 1422+46 | 1422+46 | 6777(Top 25%) | 1057(Top 9%) | 1057(Top 22%) |
| 35K | 21.75 mi | 0.75 mi | 8668+78 | 1412+10 | 1412+10 | 6966(Top 26%) | 1106(Top 10%) | 1106(Top 23%) |
| 23M | 23.00 mi | 1.25 mi | 8412+256 | 1333+79 | 1333+79 | 5387(Top 20%) | 643(Top 6%) | 643(Top 13%) |
| 24M | 24.00 mi | 1.00 mi | 8232+180 | 1290+43 | 1290+43 | 5328(Top 20%) | 671(Top 6%) | 671(Top 14%) |
| 40K | 24.85 mi | 0.85 mi | 8017+215 | 1233+57 | 1233+57 | 4197(Top 16%) | 463(Top 4%) | 463(Top 9%) |
| 25.2M | 25.20 mi | 0.35 mi | 7913+104 | 1198+35 | 1198+35 | 3055(Top 11%) | 274(Top 2%) | 274(Top 6%) |
| Finish | 26.22 mi | 1.02 mi | 7707+206 | 1147+51 | 1147+51 | 3852(Top 14%) | 442(Top 4%) | 442(Top 9%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10460
Females
2061
F18-39
2061
5K→10K
3.1 - 6.2 mi
Overall
10463
Females
2040
F18-39
2040
10K→15K
6.2 - 9.3 mi
Overall
10460
Females
2061
F18-39
2061
15K→20K
9.3 - 12.4 mi
Overall
9205
Females
1566
F18-39
1566
20K→Half
12.4 - 13.1 mi
Overall
10718
Females
2255
F18-39
2255
Half→25K
13.1 - 15.5 mi
Overall
8026
Females
1205
F18-39
1205
25K→30K
15.5 - 18.6 mi
Overall
7423
Females
1083
F18-39
1083
30K→20M
18.6 - 20.0 mi
Overall
6550
Females
873
F18-39
873
20M→21M
20.0 - 21.0 mi
Overall
6777
Females
1057
F18-39
1057
21M→35K
21.0 - 21.8 mi
Overall
6966
Females
1106
F18-39
1106
35K→23M
21.8 - 23.0 mi
Overall
5387
Females
643
F18-39
643
23M→24M
23.0 - 24.0 mi
Overall
5328
Females
671
F18-39
671
24M→40K
24.0 - 24.9 mi
Overall
4197
Females
463
F18-39
463
40K→25.2M
24.9 - 25.2 mi
Overall
3055
Females
274
F18-39
274
25.2M→Finish
25.2 - 26.2 mi
Overall
3852
Females
442
F18-39
442
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9701 |
| 5K → 10K | 177 | 536 | -360 | #9701 | #10061 |
| 10K → 15K | 142 | 262 | -121 | #10061 | #10182 |
| 15K → 20K | 346* | 41 | +305 | #10182 | #9877 |
| 20K → Half | 14 | 55 | -41 | #9877 | #9918 |
| Half → 25K | 361 | 1 | +360 | #9918 | #9558 |
| 25K → 30K | 444* | 14 | +430 | #9558 | #9128 |
| 30K → 20M | 231 | 6 | +225 | #9128 | #8903 |
| 20M → 21M | 175 | 18 | +157 | #8903 | #8746 |
| 21M → 35K | 85 | 7 | +78 | #8746 | #8668 |
| 35K → 23M | 259 | 3 | +256 | #8668 | #8412 |
| 23M → 24M | 185 | 5 | +180 | #8412 | #8232 |
| 24M → 40K | 219 | 4 | +215 | #8232 | #8017 |
| 40K → 25.2M | 104 | 0 | +104 | #8017 | #7913 |
| 25.2M → Finish | 211 | 5 | +206 | #7913 | #7707 |
| TOTALS | 2953* | 957 | +1994 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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