Daniel Kavanaugh
Bib: 5041•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:31 | 20:09 | 6:29 | 20:09 | 6:29 | - |
10K | 6.21 mi | 10:42:19 | 39:57 | 6:26 | 19:48 | 6:22 | -0:07 |
15K | 9.32 mi | 11:01:51 | 59:29 | 6:23 | 19:32 | 6:17 | -0:05 |
20K | 12.43 mi | 11:21:40 | 1:19:18 | 6:23 | 19:49 | 6:23 | +0:06 |
Half | 13.11 mi | 11:26:01 | 1:23:39 | 6:23 | 4:21 | 6:23 | 0:00 |
25K | 15.53 mi | 11:41:49 | 1:39:27 | 6:24 | 15:48 | 6:31 | +0:08 |
30K | 18.64 mi | 12:02:31 | 2:00:09 | 6:27 | 20:42 | 6:40 | +0:09 |
20M | 20.00 mi | 12:11:53 | 2:09:31 | 6:29 | 9:22 | 6:54 | +0:14 |
21M | 21.00 mi | 12:19:06 | 2:16:44 | 6:31 | 7:13 | 7:13 | +0:19 |
35K | 21.75 mi | 12:24:06 | 2:21:44 | 6:31 | 5:00 | 6:41 | -0:32 |
23M | 23.00 mi | 12:32:36 | 2:30:14 | 6:32 | 8:30 | 6:47 | +0:06 |
24M | 24.00 mi | 12:39:11 | 2:36:49 | 6:32 | 6:35 | 6:35 | -0:12 |
40K | 24.85 mi | 12:44:57 | 2:42:35 | 6:32 | 5:46 | 6:45 | +0:10 |
25.2M | 25.20 mi | 12:47:25 | 2:45:03 | 6:33 | 2:28 | 7:09 | +0:24 |
Finish | 26.22 mi | 12:54:01 | 2:51:39 | 6:33 | 6:36 | 6:29 | -0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:17 /mi
Average Pace
6:33 /mi
Slowest Pace
7:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:41:58
94% of race
Time at Steady Pace
9:41
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:31 | 20:09 | 6:29 | 20:09 | 6:29 | #2201 | |
10K | 6.21 mi | 10:42:19 | 39:57 | 6:26 | 19:48 | 6:22 | #2129 | |
15K | 9.32 mi | 11:01:51 | 59:29 | 6:23 | 19:32 | 6:17 | #1929 | |
20K | 12.43 mi | 11:21:40 | 1:19:18 | 6:23 | 19:49 | 6:23 | #1849 | |
Half | 13.11 mi | 11:26:01 | 1:23:39 | 6:23 | 4:21 | 6:23 | #1856 | |
25K | 15.53 mi | 11:41:49 | 1:39:27 | 6:24 | 15:48 | 6:31 | #1892 | |
30K | 18.64 mi | 12:02:31 | 2:00:09 | 6:27 | 20:42 | 6:40 | #1937 | |
20M | 20.00 mi | 12:11:53 | 2:09:31 | 6:29 | 9:22 | 6:54 | #2021 | |
21M | 21.00 mi | 12:19:06 | 2:16:44 | 6:31 | 7:13 | 7:13 | #2062 | |
35K | 21.75 mi | 12:24:06 | 2:21:44 | 6:31 | 5:00 | 6:41 | #2094 | |
23M | 23.00 mi | 12:32:36 | 2:30:14 | 6:32 | 8:30 | 6:47 | #2088 | |
24M | 24.00 mi | 12:39:11 | 2:36:49 | 6:32 | 6:35 | 6:35 | #2087 | |
40K | 24.85 mi | 12:44:57 | 2:42:35 | 6:32 | 5:46 | 6:45 | #2090 | |
25.2M | 25.20 mi | 12:47:25 | 2:45:03 | 6:33 | 2:28 | 7:09 | #2075 | |
Finish | 26.22 mi | 12:54:01 | 2:51:39 | 6:33 | 6:36 | 6:29 | #2049 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2201 | 2100 | 2100 | 1601(Top 6%) | 1529(Top 10%) | 1529(Top 29%) |
| 10K | 6.21 mi | 3.10 mi | 2129+72 | 2038+62 | 2038+62 | 2098(Top 8%) | 2009(Top 13%) | 2009(Top 38%) |
| 15K | 9.32 mi | 3.11 mi | 1929+200 | 1847+191 | 1847+191 | 1601(Top 6%) | 1529(Top 10%) | 1529(Top 29%) |
| 20K | 12.43 mi | 3.11 mi | 1849+80 | 1769+78 | 1769+78 | 1707(Top 6%) | 1633(Top 11%) | 1633(Top 31%) |
| Half | 13.11 mi | 0.68 mi | 1856-7 | 1777-8 | 1777-8 | 2107(Top 8%) | 2023(Top 13%) | 2023(Top 38%) |
| 25K | 15.53 mi | 2.42 mi | 1892-36 | 1810-33 | 1810-33 | 2239(Top 8%) | 2147(Top 14%) | 2147(Top 41%) |
| 30K | 18.64 mi | 3.11 mi | 1937-45 | 1854-44 | 1854-44 | 2229(Top 8%) | 2125(Top 14%) | 2125(Top 40%) |
| 20M | 20.00 mi | 1.36 mi | 2021-84 | 1937-83 | 1937-83 | 3340(Top 13%) | 3123(Top 21%) | 3123(Top 59%) |
| 21M | 21.00 mi | 1.00 mi | 2062-41 | 1975-38 | 1975-38 | 3169(Top 12%) | 2955(Top 19%) | 2955(Top 56%) |
| 35K | 21.75 mi | 0.75 mi | 2094-32 | 2007-32 | 2007-32 | 3416(Top 13%) | 3168(Top 21%) | 3168(Top 60%) |
| 23M | 23.00 mi | 1.25 mi | 2088+6 | 2002+5 | 2002+5 | 2566(Top 10%) | 2407(Top 16%) | 2407(Top 46%) |
| 24M | 24.00 mi | 1.00 mi | 2087+1 | 2002 | 2002 | 2451(Top 9%) | 2287(Top 15%) | 2287(Top 43%) |
| 40K | 24.85 mi | 0.85 mi | 2090-3 | 2004-2 | 2004-2 | 2532(Top 10%) | 2346(Top 15%) | 2346(Top 44%) |
| 25.2M | 25.20 mi | 0.35 mi | 2075+15 | 1989+15 | 1989+15 | 2270(Top 9%) | 2103(Top 14%) | 2103(Top 40%) |
| Finish | 26.22 mi | 1.02 mi | 2049+26 | 1965+24 | 1965+24 | 2358(Top 9%) | 2176(Top 14%) | 2176(Top 41%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1601
Males
1529
M18-39
1529
5K→10K
3.1 - 6.2 mi
Overall
2098
Males
2009
M18-39
2009
10K→15K
6.2 - 9.3 mi
Overall
1601
Males
1529
M18-39
1529
15K→20K
9.3 - 12.4 mi
Overall
1707
Males
1633
M18-39
1633
20K→Half
12.4 - 13.1 mi
Overall
2107
Males
2023
M18-39
2023
Half→25K
13.1 - 15.5 mi
Overall
2239
Males
2147
M18-39
2147
25K→30K
15.5 - 18.6 mi
Overall
2229
Males
2125
M18-39
2125
30K→20M
18.6 - 20.0 mi
Overall
3340
Males
3123
M18-39
3123
20M→21M
20.0 - 21.0 mi
Overall
3169
Males
2955
M18-39
2955
21M→35K
21.0 - 21.8 mi
Overall
3416
Males
3168
M18-39
3168
35K→23M
21.8 - 23.0 mi
Overall
2566
Males
2407
M18-39
2407
23M→24M
23.0 - 24.0 mi
Overall
2451
Males
2287
M18-39
2287
24M→40K
24.0 - 24.9 mi
Overall
2532
Males
2346
M18-39
2346
40K→25.2M
24.9 - 25.2 mi
Overall
2270
Males
2103
M18-39
2103
25.2M→Finish
25.2 - 26.2 mi
Overall
2358
Males
2176
M18-39
2176
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2201 |
| 5K → 10K | 154 | 82 | +72 | #2201 | #2129 |
| 10K → 15K | 206 | 6 | +200 | #2129 | #1929 |
| 15K → 20K | 105 | 25 | +80 | #1929 | #1849 |
| 20K → Half | 8 | 15 | -7 | #1849 | #1856 |
| Half → 25K | 23 | 59 | -36 | #1856 | #1892 |
| 25K → 30K | 38 | 83 | -45 | #1892 | #1937 |
| 30K → 20M | 22 | 106 | -84 | #1937 | #2021 |
| 20M → 21M | 14 | 55 | -41 | #2021 | #2062 |
| 21M → 35K | 10 | 42 | -32 | #2062 | #2094 |
| 35K → 23M | 45 | 39 | +6 | #2094 | #2088 |
| 23M → 24M | 26 | 25 | +1 | #2088 | #2087 |
| 24M → 40K | 25 | 28 | -3 | #2087 | #2090 |
| 40K → 25.2M | 21 | 6 | +15 | #2090 | #2075 |
| 25.2M → Finish | 54 | 28 | +26 | #2075 | #2049 |
| TOTALS | 751 | 599 | +152 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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