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BOSTON MARATHON 2023

Michael Rouas

Bib: 4979•M

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 13%
Gender (Male)
#0 / 15176
Top 22%
Division (M18-39)
#0 / 5285
Top 45%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:56
Rank: #1888
Start → 5K
19:56 | 6:25/mi
10K· 6.21 mi
39:24
Rank: #1757 (+131)
5K → 10K
19:28 | 6:16/mi
15K· 9.32 mi
59:24
Rank: #1892 (-135)
10K → 15K
20:00 | 6:26/mi
20K· 12.43 mi
1:19:56
Rank: #2099 (-207)
15K → 20K
20:32 | 6:37/mi
Half· 13.11 mi
1:24:25
Rank: #2155 (-56)
20K → Half
4:29 | 6:34/mi
25K· 15.53 mi
1:40:56
Rank: #2406 (-251)
Half → 25K
16:31 | 6:49/mi
30K· 18.64 mi
2:02:58
Rank: #2728 (-322)
25K → 30K
22:02 | 7:06/mi
20M
2:12:40
Rank: #2836 (-108)
30K → 20M
9:42 | 7:08/mi
21M
2:20:12
Rank: #2928 (-92)
20M → 21M
7:32 | 7:32/mi
35K· 21.75 mi
2:25:24
Rank: #2991 (-63)
21M → 35K
5:12 | 6:57/mi
23M
2:34:30
Rank: #3102 (-111)
35K → 23M
9:06 | 7:16/mi
24M
2:41:37
Rank: #3210 (-108)
23M → 24M
7:07 | 7:07/mi
40K· 24.85 mi
2:47:53
Rank: #3301 (-91)
24M → 40K
6:16 | 7:20/mi
25.2M
2:50:39
Rank: #3352 (-51)
40K → 25.2M
2:46 | 8:01/mi
Finish· 26.22 mi
2:58:04
Rank: #3513 (-161)
25.2M → Finish
7:25 | 7:17/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:24:25
Pace6:26 /mi
2nd Half
Distance13.11 mi
Time1:33:39
Pace7:09 /mi
📊Positive Split: 10.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:21:4219:566:2519:56
6:25
-
10K
6.21 mi10:41:1039:246:2019:28
6:16
-0:09
15K
9.32 mi11:01:1059:246:2220:00
6:26
+0:10
20K
12.43 mi11:21:421:19:566:2620:32
6:37
+0:11
Half
13.11 mi11:26:111:24:256:264:29
6:34
-0:03
25K
15.53 mi11:42:421:40:566:3016:31
6:49
+0:15
30K
18.64 mi12:04:442:02:586:3622:02
7:06
+0:17
20M
20.00 mi12:14:262:12:406:389:42
7:08
+0:02
21M
21.00 mi12:21:582:20:126:417:32
7:32
+0:24
35K
21.75 mi12:27:102:25:246:415:12
6:57
-0:35
23M
23.00 mi12:36:162:34:306:439:06
7:16
+0:19
24M
24.00 mi12:43:232:41:376:447:07
7:07
-0:09
40K
24.85 mi12:49:392:47:536:456:16
7:20
+0:13
25.2M
25.20 mi12:52:252:50:396:462:46
8:01
+0:41
Finish
26.22 mi12:59:502:58:046:487:25
7:17
-0:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:16 /mi

Average Pace

6:48 /mi

Slowest Pace

8:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:56

57% of race

Time at Steady Pace

1:00:34

34% of race

Time at Slower Pace

16:34

9% of race

Average Pace: 6:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:21:4219:566:2519:56
6:25
#1888
10K
6.21 mi10:41:1039:246:2019:28
6:16
#1757
15K
9.32 mi11:01:1059:246:2220:00
6:26
#1892
20K
12.43 mi11:21:421:19:566:2620:32
6:37
#2099
Half
13.11 mi11:26:111:24:256:264:29
6:34
#2155
25K
15.53 mi11:42:421:40:566:3016:31
6:49
#2406
30K
18.64 mi12:04:442:02:586:3622:02
7:06
#2728
20M
20.00 mi12:14:262:12:406:389:42
7:08
#2836
21M
21.00 mi12:21:582:20:126:417:32
7:32
#2928
35K
21.75 mi12:27:102:25:246:415:12
6:57
#2991
23M
23.00 mi12:36:162:34:306:439:06
7:16
#3102
24M
24.00 mi12:43:232:41:376:447:07
7:07
#3210
40K
24.85 mi12:49:392:47:536:456:16
7:20
#3301
25.2M
25.20 mi12:52:252:50:396:462:46
8:01
#3352
Finish
26.22 mi12:59:502:58:046:487:25
7:17
#3513
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi1888180118012304(Top 9%)2212(Top 15%)2212(Top 42%)
10K6.21 mi3.10 mi1757+1311679+1221679+1221619(Top 6%)1546(Top 10%)1546(Top 29%)
15K9.32 mi3.11 mi1892-1351811-1321811-1322304(Top 9%)2212(Top 15%)2212(Top 42%)
20K12.43 mi3.11 mi2099-2072010-1992010-1992921(Top 11%)2787(Top 18%)2787(Top 53%)
Half13.11 mi0.68 mi2155-562065-552065-553246(Top 12%)3096(Top 20%)3096(Top 59%)
25K15.53 mi2.42 mi2406-2512306-2412306-2414240(Top 16%)3965(Top 26%)3965(Top 75%)
30K18.64 mi3.11 mi2728-3222607-3012607-3014862(Top 18%)4474(Top 29%)4474(Top 85%)
20M20.00 mi1.36 mi2836-1082711-1042711-1044775(Top 18%)4355(Top 29%)4355(Top 82%)
21M21.00 mi1.00 mi2928-922794-832794-834720(Top 18%)4261(Top 28%)4261(Top 81%)
35K21.75 mi0.75 mi2991-632848-542848-545020(Top 19%)4495(Top 30%)4495(Top 85%)
23M23.00 mi1.25 mi3102-1112946-982946-985115(Top 19%)4542(Top 30%)4542(Top 86%)
24M24.00 mi1.00 mi3210-1083040-943040-945251(Top 20%)4596(Top 30%)4596(Top 87%)
40K24.85 mi0.85 mi3301-913123-833123-835583(Top 21%)4730(Top 31%)4730(Top 89%)
25.2M25.20 mi0.35 mi3352-513168-453168-456517(Top 24%)5243(Top 35%)5243(Top 99%)
Finish26.22 mi1.02 mi3513-1613308-1403308-1406918(Top 26%)5501(Top 36%)5501(Top 104%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×21stories
+97ft-345ft

Overall

2304

Males

2212

M18-39

2212

5K→10K

3.1 - 6.2 mi

Top 6%
×5stories
+79ft-138ft

Overall

1619

Males

1546

M18-39

1546

10K→15K

6.2 - 9.3 mi

Top 9%
×3stories
+67ft-78ft

Overall

2304

Males

2212

M18-39

2212

15K→20K

9.3 - 12.4 mi

Top 11%
×5stories
+106ft-86ft

Overall

2921

Males

2787

M18-39

2787

20K→Half

12.4 - 13.1 mi

Top 12%
×2stories
+19ft-37ft

Overall

3246

Males

3096

M18-39

3096

Half→25K

13.1 - 15.5 mi

Top 16%
×4stories
+66ft-88ft

Overall

4240

Males

3965

M18-39

3965

25K→30K

15.5 - 18.6 mi

Top 18%
×9stories
+181ft-148ft

Overall

4862

Males

4474

M18-39

4474

30K→20M

18.6 - 20.0 mi

Top 18%
×5stories
+64ft-50ft

Overall

4775

Males

4355

M18-39

4355

20M→21M

20.0 - 21.0 mi

Top 18%
×8stories
+106ft-24ft

Overall

4720

Males

4261

M18-39

4261

21M→35K

21.0 - 21.8 mi

Top 19%
×7stories
+17ft-86ft

Overall

5020

Males

4495

M18-39

4495

35K→23M

21.8 - 23.0 mi

Top 19%
×5stories
+23ft-63ft

Overall

5115

Males

4542

M18-39

4542

23M→24M

23.0 - 24.0 mi

Top 20%
×6stories
+12ft-82ft

Overall

5251

Males

4596

M18-39

4596

24M→40K

24.0 - 24.9 mi

Top 21%
×1story
+6ft-20ft

Overall

5583

Males

4730

M18-39

4730

40K→25.2M

24.9 - 25.2 mi

Top 24%
×1story
+13ft-16ft

Overall

6517

Males

5243

M18-39

5243

25.2M→Finish

25.2 - 26.2 mi

Top 26%
×2stories
+22ft-21ft

Overall

6918

Males

5501

M18-39

5501

Passing Analysis

Category:
Athletes Passed
374
Passed By
1999
Net Change
-1625
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1888
5K → 10K18049+131#1888#1757
10K → 15K19154-135#1757#1892
15K → 20K21228-207#1892#2099
20K → Half157-56#2099#2155
Half → 25K8259-251#2155#2406
25K → 30K14336-322#2406#2728
30K → 20M15123-108#2728#2836
20M → 21M15107-92#2836#2928
21M → 35K1982-63#2928#2991
35K → 23M25136-111#2991#3102
23M → 24M21129-108#3102#3210
24M → 40K15106-91#3210#3301
40K → 25.2M960-51#3301#3352
25.2M → Finish12173-161#3352#3513
TOTALS3741999-1625
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing