Joe White
Bib: 4964•M
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:11 | 21:15 | 6:50 | 21:15 | 6:50 | - |
10K | 6.21 mi | 10:44:11 | 42:15 | 6:48 | 21:00 | 6:46 | -0:04 |
15K | 9.32 mi | 11:04:55 | 1:02:59 | 6:45 | 20:44 | 6:40 | -0:06 |
20K | 12.43 mi | 11:25:57 | 1:24:01 | 6:46 | 21:02 | 6:46 | +0:06 |
Half | 13.11 mi | 11:30:35 | 1:28:39 | 6:46 | 4:38 | 6:47 | +0:01 |
25K | 15.53 mi | 11:47:05 | 1:45:09 | 6:46 | 16:30 | 6:48 | +0:01 |
30K | 18.64 mi | 12:08:50 | 2:06:54 | 6:48 | 21:45 | 7:00 | +0:12 |
20M | 20.00 mi | 12:18:21 | 2:16:25 | 6:49 | 9:31 | 7:00 | 0:00 |
21M | 21.00 mi | 12:25:46 | 2:23:50 | 6:51 | 7:25 | 7:25 | +0:25 |
35K | 21.75 mi | 12:30:56 | 2:29:00 | 6:51 | 5:10 | 6:54 | -0:31 |
23M | 23.00 mi | 12:39:53 | 2:37:57 | 6:52 | 8:57 | 7:09 | +0:15 |
24M | 24.00 mi | 12:46:52 | 2:44:56 | 6:52 | 6:59 | 6:59 | -0:10 |
40K | 24.85 mi | 12:53:00 | 2:51:04 | 6:53 | 6:08 | 7:10 | +0:11 |
25.2M | 25.20 mi | 12:55:40 | 2:53:44 | 6:54 | 2:40 | 7:44 | +0:34 |
Finish | 26.22 mi | 13:03:05 | 3:01:09 | 6:55 | 7:25 | 7:17 | -0:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:40 /mi
Average Pace
6:55 /mi
Slowest Pace
7:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:51:04
94% of race
Time at Steady Pace
10:05
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:11 | 21:15 | 6:50 | 21:15 | 6:50 | #5045 | |
10K | 6.21 mi | 10:44:11 | 42:15 | 6:48 | 21:00 | 6:46 | #4953 | |
15K | 9.32 mi | 11:04:55 | 1:02:59 | 6:45 | 20:44 | 6:40 | #4577 | |
20K | 12.43 mi | 11:25:57 | 1:24:01 | 6:46 | 21:02 | 6:46 | #4458 | |
Half | 13.11 mi | 11:30:35 | 1:28:39 | 6:46 | 4:38 | 6:47 | #4488 | |
25K | 15.53 mi | 11:47:05 | 1:45:09 | 6:46 | 16:30 | 6:48 | #4396 | |
30K | 18.64 mi | 12:08:50 | 2:06:54 | 6:48 | 21:45 | 7:00 | #4368 | |
20M | 20.00 mi | 12:18:21 | 2:16:25 | 6:49 | 9:31 | 7:00 | #4331 | |
21M | 21.00 mi | 12:25:46 | 2:23:50 | 6:51 | 7:25 | 7:25 | #4303 | |
35K | 21.75 mi | 12:30:56 | 2:29:00 | 6:51 | 5:10 | 6:54 | #4321 | |
23M | 23.00 mi | 12:39:53 | 2:37:57 | 6:52 | 8:57 | 7:09 | #4333 | |
24M | 24.00 mi | 12:46:52 | 2:44:56 | 6:52 | 6:59 | 6:59 | #4357 | |
40K | 24.85 mi | 12:53:00 | 2:51:04 | 6:53 | 6:08 | 7:10 | #4378 | |
25.2M | 25.20 mi | 12:55:40 | 2:53:44 | 6:54 | 2:40 | 7:44 | #4373 | |
Finish | 26.22 mi | 13:03:05 | 3:01:09 | 6:55 | 7:25 | 7:17 | #4451 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5045 | 4680 | 4680 | 3877(Top 15%) | 3645(Top 24%) | 3645(Top 69%) |
| 10K | 6.21 mi | 3.10 mi | 4953+92 | 4595+85 | 4595+85 | 4899(Top 18%) | 4544(Top 30%) | 4544(Top 86%) |
| 15K | 9.32 mi | 3.11 mi | 4577+376 | 4274+321 | 4274+321 | 3877(Top 15%) | 3645(Top 24%) | 3645(Top 69%) |
| 20K | 12.43 mi | 3.11 mi | 4458+119 | 4169+105 | 4169+105 | 4172(Top 16%) | 3911(Top 26%) | 3911(Top 74%) |
| Half | 13.11 mi | 0.68 mi | 4488-30 | 4197-28 | 4197-28 | 5144(Top 19%) | 4754(Top 31%) | 4754(Top 90%) |
| 25K | 15.53 mi | 2.42 mi | 4396+92 | 4112+85 | 4112+85 | 4205(Top 16%) | 3936(Top 26%) | 3936(Top 74%) |
| 30K | 18.64 mi | 3.11 mi | 4368+28 | 4085+27 | 4085+27 | 4347(Top 16%) | 4039(Top 27%) | 4039(Top 76%) |
| 20M | 20.00 mi | 1.36 mi | 4331+37 | 4051+34 | 4051+34 | 4065(Top 15%) | 3765(Top 25%) | 3765(Top 71%) |
| 21M | 21.00 mi | 1.00 mi | 4303+28 | 4023+28 | 4023+28 | 4194(Top 16%) | 3846(Top 25%) | 3846(Top 73%) |
| 35K | 21.75 mi | 0.75 mi | 4321-18 | 4037-14 | 4037-14 | 4788(Top 18%) | 4324(Top 28%) | 4324(Top 82%) |
| 23M | 23.00 mi | 1.25 mi | 4333-12 | 4053-16 | 4053-16 | 4538(Top 17%) | 4110(Top 27%) | 4110(Top 78%) |
| 24M | 24.00 mi | 1.00 mi | 4357-24 | 4073-20 | 4073-20 | 4585(Top 17%) | 4121(Top 27%) | 4121(Top 78%) |
| 40K | 24.85 mi | 0.85 mi | 4378-21 | 4088-15 | 4088-15 | 4728(Top 18%) | 4155(Top 27%) | 4155(Top 79%) |
| 25.2M | 25.20 mi | 0.35 mi | 4373+5 | 4080+8 | 4080+8 | 4975(Top 19%) | 4252(Top 28%) | 4252(Top 80%) |
| Finish | 26.22 mi | 1.02 mi | 4451-78 | 4146-66 | 4146-66 | 6922(Top 26%) | 5505(Top 36%) | 5505(Top 104%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3877
Males
3645
M18-39
3645
5K→10K
3.1 - 6.2 mi
Overall
4899
Males
4544
M18-39
4544
10K→15K
6.2 - 9.3 mi
Overall
3877
Males
3645
M18-39
3645
15K→20K
9.3 - 12.4 mi
Overall
4172
Males
3911
M18-39
3911
20K→Half
12.4 - 13.1 mi
Overall
5144
Males
4754
M18-39
4754
Half→25K
13.1 - 15.5 mi
Overall
4205
Males
3936
M18-39
3936
25K→30K
15.5 - 18.6 mi
Overall
4347
Males
4039
M18-39
4039
30K→20M
18.6 - 20.0 mi
Overall
4065
Males
3765
M18-39
3765
20M→21M
20.0 - 21.0 mi
Overall
4194
Males
3846
M18-39
3846
21M→35K
21.0 - 21.8 mi
Overall
4788
Males
4324
M18-39
4324
35K→23M
21.8 - 23.0 mi
Overall
4538
Males
4110
M18-39
4110
23M→24M
23.0 - 24.0 mi
Overall
4585
Males
4121
M18-39
4121
24M→40K
24.0 - 24.9 mi
Overall
4728
Males
4155
M18-39
4155
40K→25.2M
24.9 - 25.2 mi
Overall
4975
Males
4252
M18-39
4252
25.2M→Finish
25.2 - 26.2 mi
Overall
6922
Males
5505
M18-39
5505
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5045 |
| 5K → 10K | 246 | 154 | +92 | #5045 | #4953 |
| 10K → 15K | 387 | 11 | +376 | #4953 | #4577 |
| 15K → 20K | 167 | 48 | +119 | #4577 | #4458 |
| 20K → Half | 17 | 47 | -30 | #4458 | #4488 |
| Half → 25K | 128 | 36 | +92 | #4488 | #4396 |
| 25K → 30K | 125 | 97 | +28 | #4396 | #4368 |
| 30K → 20M | 84 | 47 | +37 | #4368 | #4331 |
| 20M → 21M | 77 | 49 | +28 | #4331 | #4303 |
| 21M → 35K | 34 | 52 | -18 | #4303 | #4321 |
| 35K → 23M | 71 | 83 | -12 | #4321 | #4333 |
| 23M → 24M | 46 | 70 | -24 | #4333 | #4357 |
| 24M → 40K | 32 | 53 | -21 | #4357 | #4378 |
| 40K → 25.2M | 27 | 22 | +5 | #4378 | #4373 |
| 25.2M → Finish | 23 | 101 | -78 | #4373 | #4451 |
| TOTALS | 1464 | 870 | +594 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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