Jason Howell

Bib: 496•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 0.6%

Gender (Male)

#0 / 15176

Top 0.9%

Masters (Masters Men)

#0 / 9891

Top 0.2%

Division (M40-44)

#0 / 2241

Top 0.7%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

17:49

Rank: #294

Start → 5K

17:49 | 5:44/mi

5K· 3.11 mi

17:49

Rank: #294

Start → 5K

17:49 | 5:44/mi

10K· 6.21 mi

35:29

Rank: #314 (-20)

5K → 10K

17:40 | 5:41/mi

10K· 6.21 mi

35:29

Rank: #314 (-20)

5K → 10K

17:40 | 5:41/mi

15K· 9.32 mi

53:21

Rank: #317 (-3)

10K → 15K

17:52 | 5:45/mi

15K· 9.32 mi

53:21

Rank: #317 (-3)

10K → 15K

17:52 | 5:45/mi

20K· 12.43 mi

1:11:20

Rank: #307 (+10)

15K → 20K

17:59 | 5:47/mi

20K· 12.43 mi

1:11:20

Rank: #307 (+10)

15K → 20K

17:59 | 5:47/mi

Half· 13.11 mi

1:15:14

Rank: #308 (-1)

20K → Half

3:54 | 5:43/mi

Half· 13.11 mi

1:15:14

Rank: #308 (-1)

20K → Half

3:54 | 5:43/mi

25K· 15.53 mi

1:29:10

Rank: #289 (+19)

Half → 25K

13:56 | 5:45/mi

25K· 15.53 mi

1:29:10

Rank: #289 (+19)

Half → 25K

13:56 | 5:45/mi

30K· 18.64 mi

1:47:21

Rank: #267 (+22)

25K → 30K

18:11 | 5:51/mi

30K· 18.64 mi

1:47:21

Rank: #267 (+22)

25K → 30K

18:11 | 5:51/mi

20M

1:55:15

Rank: #255 (+12)

30K → 20M

7:54 | 5:49/mi

20M

1:55:15

Rank: #255 (+12)

30K → 20M

7:54 | 5:49/mi

21M

2:01:15

Rank: #230 (+25)

20M → 21M

6:00 | 6:00/mi

21M

2:01:15

Rank: #230 (+25)

20M → 21M

6:00 | 6:00/mi

35K· 21.75 mi

2:05:25

Rank: #219 (+11)

21M → 35K

4:10 | 5:34/mi

35K· 21.75 mi

2:05:25

Rank: #219 (+11)

21M → 35K

4:10 | 5:34/mi

23M

2:12:38

Rank: #206 (+13)

35K → 23M

7:13 | 5:46/mi

23M

2:12:38

Rank: #206 (+13)

35K → 23M

7:13 | 5:46/mi

24M

2:18:12

Rank: #195 (+11)

23M → 24M

5:34 | 5:34/mi

24M

2:18:12

Rank: #195 (+11)

23M → 24M

5:34 | 5:34/mi

40K· 24.85 mi

2:23:00

Rank: #180 (+15)

24M → 40K

4:48 | 5:37/mi

40K· 24.85 mi

2:23:00

Rank: #180 (+15)

24M → 40K

4:48 | 5:37/mi

25.2M

2:25:04

Rank: #172 (+8)

40K → 25.2M

2:04 | 6:00/mi

25.2M

2:25:04

Rank: #172 (+8)

40K → 25.2M

2:04 | 6:00/mi

Finish· 26.22 mi

2:30:38

Rank: #164 (+8)

25.2M → Finish

5:34 | 5:28/mi

Finish· 26.22 mi

2:30:38

Rank: #164 (+8)

25.2M → Finish

5:34 | 5:28/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:15:14

Pace5:44 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:15:24

Pace5:45 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:18:00	17:49	5:44	17:49	5:44	-
10K	6.21 mi	10:35:40	35:29	5:43	17:40	5:41	-0:03
15K	9.32 mi	10:53:32	53:21	5:43	17:52	5:45	+0:04
20K	12.43 mi	11:11:31	1:11:20	5:44	17:59	5:47	+0:02
Half	13.11 mi	11:15:25	1:15:14	5:44	3:54	5:43	-0:04
25K	15.53 mi	11:29:21	1:29:10	5:44	13:56	5:45	+0:02
30K	18.64 mi	11:47:32	1:47:21	5:46	18:11	5:51	+0:06
20M	20.00 mi	11:55:26	1:55:15	5:46	7:54	5:49	-0:02
21M	21.00 mi	12:01:26	2:01:15	5:46	6:00	6:00	+0:11
35K	21.75 mi	12:05:36	2:05:25	5:46	4:10	5:34	-0:26
23M	23.00 mi	12:12:49	2:12:38	5:46	7:13	5:46	+0:12
24M	24.00 mi	12:18:23	2:18:12	5:46	5:34	5:34	-0:12
40K	24.85 mi	12:23:11	2:23:00	5:45	4:48	5:37	+0:03
25.2M	25.20 mi	12:25:15	2:25:04	5:45	2:04	6:00	+0:23
Finish	26.22 mi	12:30:49	2:30:38	5:45	5:34	5:28	-0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:28 /mi

Average Pace

5:45 /mi

Slowest Pace

6:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

59:29

39% of race

Time at Steady Pace

1:31:09

61% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:18:00	17:49	5:44	17:49	5:44	#294
10K	6.21 mi	10:35:40	35:29	5:43	17:40	5:41	#314
15K	9.32 mi	10:53:32	53:21	5:43	17:52	5:45	#317
20K	12.43 mi	11:11:31	1:11:20	5:44	17:59	5:47	#307
Half	13.11 mi	11:15:25	1:15:14	5:44	3:54	5:43	#308
25K	15.53 mi	11:29:21	1:29:10	5:44	13:56	5:45	#289
30K	18.64 mi	11:47:32	1:47:21	5:46	18:11	5:51	#267
20M	20.00 mi	11:55:26	1:55:15	5:46	7:54	5:49	#255
21M	21.00 mi	12:01:26	2:01:15	5:46	6:00	6:00	#230
35K	21.75 mi	12:05:36	2:05:25	5:46	4:10	5:34	#219
23M	23.00 mi	12:12:49	2:12:38	5:46	7:13	5:46	#206
24M	24.00 mi	12:18:23	2:18:12	5:46	5:34	5:34	#195
40K	24.85 mi	12:23:11	2:23:00	5:45	4:48	5:37	#180
25.2M	25.20 mi	12:25:15	2:25:04	5:45	2:04	6:00	#172
Finish	26.22 mi	12:30:49	2:30:38	5:45	5:34	5:28	#164

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	294	290	290	325(Top 1%)	292(Top 2%)	292(Top 13%)
10K	6.21 mi	3.10 mi	314-20	284+6	284+6	285(Top 1%)	255(Top 2%)	255(Top 11%)
15K	9.32 mi	3.11 mi	317-3	284	284	325(Top 1%)	292(Top 2%)	292(Top 13%)
20K	12.43 mi	3.11 mi	307+10	275+9	275+9	287(Top 1%)	259(Top 2%)	259(Top 12%)
Half	13.11 mi	0.68 mi	308-1	276-1	276-1	286(Top 1%)	262(Top 2%)	262(Top 12%)
25K	15.53 mi	2.42 mi	289+19	260+16	260+16	209(Top 0.8%)	186(Top 1%)	186(Top 8%)
30K	18.64 mi	3.11 mi	267+22	240+20	240+20	196(Top 0.7%)	173(Top 1%)	173(Top 8%)
20M	20.00 mi	1.36 mi	255+12	230+10	230+10	165(Top 0.6%)	143(Top 0.9%)	143(Top 6%)
21M	21.00 mi	1.00 mi	230+25	205+25	205+25	110(Top 0.4%)	93(Top 0.6%)	93(Top 4%)
35K	21.75 mi	0.75 mi	219+11	194+11	194+11	130(Top 0.5%)	109(Top 0.7%)	109(Top 5%)
23M	23.00 mi	1.25 mi	206+13	182+12	182+12	117(Top 0.4%)	99(Top 0.7%)	99(Top 4%)
24M	24.00 mi	1.00 mi	195+11	171+11	171+11	101(Top 0.4%)	84(Top 0.6%)	84(Top 4%)
40K	24.85 mi	0.85 mi	180+15	157+14	157+14	66(Top 0.2%)	56(Top 0.4%)	56(Top 2%)
25.2M	25.20 mi	0.35 mi	172+8	149+8	149+8	72(Top 0.3%)	66(Top 0.4%)	66(Top 3%)
Finish	26.22 mi	1.02 mi	164+8	143+6	143+6	80(Top 0.3%)	70(Top 0.5%)	70(Top 3%)

143

20M→21M

20.0 - 21.0 mi

Top 0.4%

×8stories

+106ft-24ft

Overall

110

Males

M40-44

21M→35K

21.0 - 21.8 mi

Top 0.5%

×7stories

+17ft-86ft

Overall

130

Males

109

M40-44

109

35K→23M

21.8 - 23.0 mi

Top 0.4%

×5stories

+23ft-63ft

Overall

117

Males

M40-44

23M→24M

23.0 - 24.0 mi

Top 0.4%

×6stories

+12ft-82ft

Overall

101

Males

M40-44

24M→40K

24.0 - 24.9 mi

Top 0.2%

×1story

+6ft-20ft

Overall

Males

M40-44

40K→25.2M

24.9 - 25.2 mi

Top 0.3%

×1story

+13ft-16ft

Overall

Males

M40-44

25.2M→Finish

25.2 - 26.2 mi

Top 0.3%

×2stories

+22ft-21ft

Overall

Males

M40-44

Passing Analysis

Category:

Athletes Passed

188

Passed By

Net Change

+130

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#294
5K → 10K	17	37	-20	#294	#314
10K → 15K	9	12	-3	#314	#317
15K → 20K	11	1	+10	#317	#307
20K → Half	2	3	-1	#307	#308
Half → 25K	19	0	+19	#308	#289
25K → 30K	24	2	+22	#289	#267
30K → 20M	12	0	+12	#267	#255
20M → 21M	25	0	+25	#255	#230
21M → 35K	11	0	+11	#230	#219
35K → 23M	13	0	+13	#219	#206
23M → 24M	12	1	+11	#206	#195
24M → 40K	15	0	+15	#195	#180
40K → 25.2M	9	1	+8	#180	#172
25.2M → Finish	9	1	+8	#172	#164
TOTALS	188	58	+130