Adrian Wong
Bib: 4945•M
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:03 | 20:02 | 6:27 | 20:02 | 6:27 | - |
10K | 6.21 mi | 10:41:25 | 39:24 | 6:20 | 19:22 | 6:14 | -0:13 |
15K | 9.32 mi | 11:01:02 | 59:01 | 6:20 | 19:37 | 6:19 | +0:05 |
20K | 12.43 mi | 11:20:36 | 1:18:35 | 6:19 | 19:34 | 6:18 | -0:01 |
Half | 13.11 mi | 11:24:48 | 1:22:47 | 6:19 | 4:12 | 6:09 | -0:09 |
25K | 15.53 mi | 11:40:01 | 1:38:00 | 6:19 | 15:13 | 6:17 | +0:08 |
30K | 18.64 mi | 11:59:30 | 1:57:29 | 6:18 | 19:29 | 6:16 | -0:01 |
20M | 20.00 mi | 12:08:01 | 2:06:00 | 6:18 | 8:31 | 6:16 | 0:00 |
21M | 21.00 mi | 12:14:46 | 2:12:45 | 6:19 | 6:45 | 6:45 | +0:29 |
35K | 21.75 mi | 12:19:23 | 2:17:22 | 6:19 | 4:37 | 6:10 | -0:35 |
23M | 23.00 mi | 12:27:31 | 2:25:30 | 6:20 | 8:08 | 6:30 | +0:20 |
24M | 24.00 mi | 12:33:55 | 2:31:54 | 6:20 | 6:24 | 6:24 | -0:06 |
40K | 24.85 mi | 12:39:32 | 2:37:31 | 6:20 | 5:37 | 6:34 | +0:10 |
25.2M | 25.20 mi | 12:42:05 | 2:40:04 | 6:21 | 2:33 | 7:24 | +0:50 |
Finish | 26.22 mi | 12:48:50 | 2:46:49 | 6:22 | 6:45 | 6:37 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:09 /mi
Average Pace
6:22 /mi
Slowest Pace
7:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:12
3% of race
Time at Steady Pace
2:12:49
80% of race
Time at Slower Pace
29:48
18% of race
Average Pace: 6:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:03 | 20:02 | 6:27 | 20:02 | 6:27 | #2006 | |
10K | 6.21 mi | 10:41:25 | 39:24 | 6:20 | 19:22 | 6:14 | #1751 | |
15K | 9.32 mi | 11:01:02 | 59:01 | 6:20 | 19:37 | 6:19 | #1713 | |
20K | 12.43 mi | 11:20:36 | 1:18:35 | 6:19 | 19:34 | 6:18 | #1626 | |
Half | 13.11 mi | 11:24:48 | 1:22:47 | 6:19 | 4:12 | 6:09 | #1599 | |
25K | 15.53 mi | 11:40:01 | 1:38:00 | 6:19 | 15:13 | 6:17 | #1531 | |
30K | 18.64 mi | 11:59:30 | 1:57:29 | 6:18 | 19:29 | 6:16 | #1346 | |
20M | 20.00 mi | 12:08:01 | 2:06:00 | 6:18 | 8:31 | 6:16 | #1291 | |
21M | 21.00 mi | 12:14:46 | 2:12:45 | 6:19 | 6:45 | 6:45 | #1275 | |
35K | 21.75 mi | 12:19:23 | 2:17:22 | 6:19 | 4:37 | 6:10 | #1252 | |
23M | 23.00 mi | 12:27:31 | 2:25:30 | 6:20 | 8:08 | 6:30 | #1234 | |
24M | 24.00 mi | 12:33:55 | 2:31:54 | 6:20 | 6:24 | 6:24 | #1241 | |
40K | 24.85 mi | 12:39:32 | 2:37:31 | 6:20 | 5:37 | 6:34 | #1248 | |
25.2M | 25.20 mi | 12:42:05 | 2:40:04 | 6:21 | 2:33 | 7:24 | #1260 | |
Finish | 26.22 mi | 12:48:50 | 2:46:49 | 6:22 | 6:45 | 6:37 | #1297 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2006 | 1913 | 1913 | 1706(Top 6%) | 1632(Top 11%) | 1632(Top 31%) |
| 10K | 6.21 mi | 3.10 mi | 1751+255 | 1673+240 | 1673+240 | 1473(Top 6%) | 1406(Top 9%) | 1406(Top 27%) |
| 15K | 9.32 mi | 3.11 mi | 1713+38 | 1636+37 | 1636+37 | 1706(Top 6%) | 1632(Top 11%) | 1632(Top 31%) |
| 20K | 12.43 mi | 3.11 mi | 1626+87 | 1555+81 | 1555+81 | 1368(Top 5%) | 1307(Top 9%) | 1307(Top 25%) |
| Half | 13.11 mi | 0.68 mi | 1599+27 | 1528+27 | 1528+27 | 1200(Top 5%) | 1149(Top 8%) | 1149(Top 22%) |
| 25K | 15.53 mi | 2.42 mi | 1531+68 | 1463+65 | 1463+65 | 1249(Top 5%) | 1193(Top 8%) | 1193(Top 23%) |
| 30K | 18.64 mi | 3.11 mi | 1346+185 | 1285+178 | 1285+178 | 846(Top 3%) | 806(Top 5%) | 806(Top 15%) |
| 20M | 20.00 mi | 1.36 mi | 1291+55 | 1233+52 | 1233+52 | 804(Top 3%) | 764(Top 5%) | 764(Top 14%) |
| 21M | 21.00 mi | 1.00 mi | 1275+16 | 1219+14 | 1219+14 | 1253(Top 5%) | 1195(Top 8%) | 1195(Top 23%) |
| 35K | 21.75 mi | 0.75 mi | 1252+23 | 1196+23 | 1196+23 | 1162(Top 4%) | 1106(Top 7%) | 1106(Top 21%) |
| 23M | 23.00 mi | 1.25 mi | 1234+18 | 1178+18 | 1178+18 | 1395(Top 5%) | 1323(Top 9%) | 1323(Top 25%) |
| 24M | 24.00 mi | 1.00 mi | 1241-7 | 1184-6 | 1184-6 | 1662(Top 6%) | 1570(Top 10%) | 1570(Top 30%) |
| 40K | 24.85 mi | 0.85 mi | 1248-7 | 1191-7 | 1191-7 | 1775(Top 7%) | 1670(Top 11%) | 1670(Top 32%) |
| 25.2M | 25.20 mi | 0.35 mi | 1260-12 | 1201-10 | 1201-10 | 3300(Top 12%) | 2983(Top 20%) | 2983(Top 56%) |
| Finish | 26.22 mi | 1.02 mi | 1297-37 | 1236-35 | 1236-35 | 3066(Top 12%) | 2761(Top 18%) | 2761(Top 52%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1706
Males
1632
M18-39
1632
5K→10K
3.1 - 6.2 mi
Overall
1473
Males
1406
M18-39
1406
10K→15K
6.2 - 9.3 mi
Overall
1706
Males
1632
M18-39
1632
15K→20K
9.3 - 12.4 mi
Overall
1368
Males
1307
M18-39
1307
20K→Half
12.4 - 13.1 mi
Overall
1200
Males
1149
M18-39
1149
Half→25K
13.1 - 15.5 mi
Overall
1249
Males
1193
M18-39
1193
25K→30K
15.5 - 18.6 mi
Overall
846
Males
806
M18-39
806
30K→20M
18.6 - 20.0 mi
Overall
804
Males
764
M18-39
764
20M→21M
20.0 - 21.0 mi
Overall
1253
Males
1195
M18-39
1195
21M→35K
21.0 - 21.8 mi
Overall
1162
Males
1106
M18-39
1106
35K→23M
21.8 - 23.0 mi
Overall
1395
Males
1323
M18-39
1323
23M→24M
23.0 - 24.0 mi
Overall
1662
Males
1570
M18-39
1570
24M→40K
24.0 - 24.9 mi
Overall
1775
Males
1670
M18-39
1670
40K→25.2M
24.9 - 25.2 mi
Overall
3300
Males
2983
M18-39
2983
25.2M→Finish
25.2 - 26.2 mi
Overall
3066
Males
2761
M18-39
2761
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2006 |
| 5K → 10K | 278 | 23 | +255 | #2006 | #1751 |
| 10K → 15K | 77 | 39 | +38 | #1751 | #1713 |
| 15K → 20K | 104 | 17 | +87 | #1713 | #1626 |
| 20K → Half | 30 | 3 | +27 | #1626 | #1599 |
| Half → 25K | 77 | 9 | +68 | #1599 | #1531 |
| 25K → 30K | 185 | 0 | +185 | #1531 | #1346 |
| 30K → 20M | 56 | 1 | +55 | #1346 | #1291 |
| 20M → 21M | 32 | 16 | +16 | #1291 | #1275 |
| 21M → 35K | 28 | 5 | +23 | #1275 | #1252 |
| 35K → 23M | 30 | 12 | +18 | #1252 | #1234 |
| 23M → 24M | 17 | 24 | -7 | #1234 | #1241 |
| 24M → 40K | 16 | 23 | -7 | #1241 | #1248 |
| 40K → 25.2M | 3 | 15 | -12 | #1248 | #1260 |
| 25.2M → Finish | 11 | 48 | -37 | #1260 | #1297 |
| TOTALS | 944 | 235 | +709 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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