Don Nguyen
Bib: 4857•M
QC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:54 | 21:04 | 6:47 | 21:04 | 6:47 | - |
10K | 6.21 mi | 10:44:42 | 41:52 | 6:44 | 20:48 | 6:42 | -0:05 |
15K | 9.32 mi | 11:05:34 | 1:02:44 | 6:44 | 20:52 | 6:43 | +0:01 |
20K | 12.43 mi | 11:26:29 | 1:23:39 | 6:44 | 20:55 | 6:44 | +0:01 |
Half | 13.11 mi | 11:31:01 | 1:28:11 | 6:44 | 4:32 | 6:39 | -0:05 |
25K | 15.53 mi | 11:47:06 | 1:44:16 | 6:43 | 16:05 | 6:38 | -0:01 |
30K | 18.64 mi | 12:08:36 | 2:05:46 | 6:45 | 21:30 | 6:55 | +0:17 |
20M | 20.00 mi | 12:18:02 | 2:15:12 | 6:46 | 9:26 | 6:57 | +0:02 |
21M | 21.00 mi | 12:25:22 | 2:22:32 | 6:47 | 7:20 | 7:20 | +0:23 |
35K | 21.75 mi | 12:30:32 | 2:27:42 | 6:47 | 5:10 | 6:54 | -0:26 |
23M | 23.00 mi | 12:39:34 | 2:36:44 | 6:49 | 9:02 | 7:13 | +0:19 |
24M | 24.00 mi | 12:46:39 | 2:43:49 | 6:50 | 7:05 | 7:05 | -0:08 |
40K | 24.85 mi | 12:53:00 | 2:50:10 | 6:51 | 6:21 | 7:26 | +0:21 |
25.2M | 25.20 mi | 12:55:38 | 2:52:48 | 6:51 | 2:38 | 7:38 | +0:12 |
Finish | 26.22 mi | 13:02:47 | 2:59:57 | 6:52 | 7:09 | 7:01 | -0:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:38 /mi
Average Pace
6:52 /mi
Slowest Pace
7:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:43:38
91% of race
Time at Steady Pace
16:19
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:54 | 21:04 | 6:47 | 21:04 | 6:47 | #4486 | |
10K | 6.21 mi | 10:44:42 | 41:52 | 6:44 | 20:48 | 6:42 | #4356 | |
15K | 9.32 mi | 11:05:34 | 1:02:44 | 6:44 | 20:52 | 6:43 | #4321 | |
20K | 12.43 mi | 11:26:29 | 1:23:39 | 6:44 | 20:55 | 6:44 | #4175 | |
Half | 13.11 mi | 11:31:01 | 1:28:11 | 6:44 | 4:32 | 6:39 | #4152 | |
25K | 15.53 mi | 11:47:06 | 1:44:16 | 6:43 | 16:05 | 6:38 | #3879 | |
30K | 18.64 mi | 12:08:36 | 2:05:46 | 6:45 | 21:30 | 6:55 | #3823 | |
20M | 20.00 mi | 12:18:02 | 2:15:12 | 6:46 | 9:26 | 6:57 | #3769 | |
21M | 21.00 mi | 12:25:22 | 2:22:32 | 6:47 | 7:20 | 7:20 | #3754 | |
35K | 21.75 mi | 12:30:32 | 2:27:42 | 6:47 | 5:10 | 6:54 | #3797 | |
23M | 23.00 mi | 12:39:34 | 2:36:44 | 6:49 | 9:02 | 7:13 | #3882 | |
24M | 24.00 mi | 12:46:39 | 2:43:49 | 6:50 | 7:05 | 7:05 | #3968 | |
40K | 24.85 mi | 12:53:00 | 2:50:10 | 6:51 | 6:21 | 7:26 | #4086 | |
25.2M | 25.20 mi | 12:55:38 | 2:52:48 | 6:51 | 2:38 | 7:38 | #4096 | |
Finish | 26.22 mi | 13:02:47 | 2:59:57 | 6:52 | 7:09 | 7:01 | #4181 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4486 | 4188 | 4188 | 4283(Top 16%) | 4013(Top 26%) | 4013(Top 76%) |
| 10K | 6.21 mi | 3.10 mi | 4356+130 | 4080+108 | 4080+108 | 4281(Top 16%) | 4009(Top 26%) | 4009(Top 76%) |
| 15K | 9.32 mi | 3.11 mi | 4321+35 | 4047+33 | 4047+33 | 4283(Top 16%) | 4013(Top 26%) | 4013(Top 76%) |
| 20K | 12.43 mi | 3.11 mi | 4175+146 | 3917+130 | 3917+130 | 3825(Top 14%) | 3607(Top 24%) | 3607(Top 68%) |
| Half | 13.11 mi | 0.68 mi | 4152+23 | 3897+20 | 3897+20 | 3829(Top 14%) | 3613(Top 24%) | 3613(Top 68%) |
| 25K | 15.53 mi | 2.42 mi | 3879+273 | 3657+240 | 3657+240 | 2926(Top 11%) | 2796(Top 18%) | 2796(Top 53%) |
| 30K | 18.64 mi | 3.11 mi | 3823+56 | 3605+52 | 3605+52 | 3789(Top 14%) | 3553(Top 23%) | 3553(Top 67%) |
| 20M | 20.00 mi | 1.36 mi | 3769+54 | 3557+48 | 3557+48 | 3678(Top 14%) | 3430(Top 23%) | 3430(Top 65%) |
| 21M | 21.00 mi | 1.00 mi | 3754+15 | 3539+18 | 3539+18 | 3790(Top 14%) | 3513(Top 23%) | 3513(Top 66%) |
| 35K | 21.75 mi | 0.75 mi | 3797-43 | 3575-36 | 3575-36 | 4778(Top 18%) | 4314(Top 28%) | 4314(Top 82%) |
| 23M | 23.00 mi | 1.25 mi | 3882-85 | 3653-78 | 3653-78 | 4851(Top 18%) | 4350(Top 29%) | 4350(Top 82%) |
| 24M | 24.00 mi | 1.00 mi | 3968-86 | 3717-64 | 3717-64 | 5073(Top 19%) | 4473(Top 29%) | 4473(Top 85%) |
| 40K | 24.85 mi | 0.85 mi | 4086-118 | 3823-106 | 3823-106 | 6203(Top 23%) | 5138(Top 34%) | 5138(Top 97%) |
| 25.2M | 25.20 mi | 0.35 mi | 4096-10 | 3835-12 | 3835-12 | 4509(Top 17%) | 3922(Top 26%) | 3922(Top 74%) |
| Finish | 26.22 mi | 1.02 mi | 4181-85 | 3908-73 | 3908-73 | 5280(Top 20%) | 4460(Top 29%) | 4460(Top 84%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4283
Males
4013
M18-39
4013
5K→10K
3.1 - 6.2 mi
Overall
4281
Males
4009
M18-39
4009
10K→15K
6.2 - 9.3 mi
Overall
4283
Males
4013
M18-39
4013
15K→20K
9.3 - 12.4 mi
Overall
3825
Males
3607
M18-39
3607
20K→Half
12.4 - 13.1 mi
Overall
3829
Males
3613
M18-39
3613
Half→25K
13.1 - 15.5 mi
Overall
2926
Males
2796
M18-39
2796
25K→30K
15.5 - 18.6 mi
Overall
3789
Males
3553
M18-39
3553
30K→20M
18.6 - 20.0 mi
Overall
3678
Males
3430
M18-39
3430
20M→21M
20.0 - 21.0 mi
Overall
3790
Males
3513
M18-39
3513
21M→35K
21.0 - 21.8 mi
Overall
4778
Males
4314
M18-39
4314
35K→23M
21.8 - 23.0 mi
Overall
4851
Males
4350
M18-39
4350
23M→24M
23.0 - 24.0 mi
Overall
5073
Males
4473
M18-39
4473
24M→40K
24.0 - 24.9 mi
Overall
6203
Males
5138
M18-39
5138
40K→25.2M
24.9 - 25.2 mi
Overall
4509
Males
3922
M18-39
3922
25.2M→Finish
25.2 - 26.2 mi
Overall
5280
Males
4460
M18-39
4460
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4486 |
| 5K → 10K | 272 | 142 | +130 | #4486 | #4356 |
| 10K → 15K | 146 | 111 | +35 | #4356 | #4321 |
| 15K → 20K | 175 | 29 | +146 | #4321 | #4175 |
| 20K → Half | 32 | 9 | +23 | #4175 | #4152 |
| Half → 25K | 278 | 5 | +273 | #4152 | #3879 |
| 25K → 30K | 139 | 83 | +56 | #3879 | #3823 |
| 30K → 20M | 84 | 30 | +54 | #3823 | #3769 |
| 20M → 21M | 66 | 51 | +15 | #3769 | #3754 |
| 21M → 35K | 15 | 58 | -43 | #3754 | #3797 |
| 35K → 23M | 34 | 119 | -85 | #3797 | #3882 |
| 23M → 24M | 33 | 119 | -86 | #3882 | #3968 |
| 24M → 40K | 21 | 139 | -118 | #3968 | #4086 |
| 40K → 25.2M | 21 | 31 | -10 | #4086 | #4096 |
| 25.2M → Finish | 19 | 104 | -85 | #4096 | #4181 |
| TOTALS | 1335 | 1030 | +305 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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