Tor Edvard Nakken
Bib: 4812•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:31 | 20:06 | 6:28 | 20:06 | 6:28 | - |
10K | 6.21 mi | 10:42:30 | 40:05 | 6:27 | 19:59 | 6:26 | -0:02 |
15K | 9.32 mi | 11:02:36 | 1:00:11 | 6:27 | 20:06 | 6:28 | +0:02 |
20K | 12.43 mi | 11:23:00 | 1:20:35 | 6:29 | 20:24 | 6:34 | +0:06 |
Half | 13.11 mi | 11:27:22 | 1:24:57 | 6:29 | 4:22 | 6:24 | -0:10 |
25K | 15.53 mi | 11:43:26 | 1:41:01 | 6:30 | 16:04 | 6:38 | +0:14 |
30K | 18.64 mi | 12:05:05 | 2:02:40 | 6:35 | 21:39 | 6:58 | +0:20 |
20M | 20.00 mi | 12:14:22 | 2:11:57 | 6:36 | 9:17 | 6:50 | -0:08 |
21M | 21.00 mi | 12:21:43 | 2:19:18 | 6:38 | 7:21 | 7:21 | +0:31 |
35K | 21.75 mi | 12:26:38 | 2:24:13 | 6:38 | 4:55 | 6:34 | -0:47 |
23M | 23.00 mi | 12:35:18 | 2:32:53 | 6:39 | 8:40 | 6:55 | +0:21 |
24M | 24.00 mi | 12:42:02 | 2:39:37 | 6:39 | 6:44 | 6:44 | -0:11 |
40K | 24.85 mi | 12:47:48 | 2:45:23 | 6:39 | 5:46 | 6:45 | +0:01 |
25.2M | 25.20 mi | 12:50:21 | 2:47:56 | 6:40 | 2:33 | 7:24 | +0:39 |
Finish | 26.22 mi | 12:57:01 | 2:54:36 | 6:40 | 6:40 | 6:33 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:24 /mi
Average Pace
6:40 /mi
Slowest Pace
7:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:44:42
94% of race
Time at Steady Pace
9:54
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:31 | 20:06 | 6:28 | 20:06 | 6:28 | #2121 | |
10K | 6.21 mi | 10:42:30 | 40:05 | 6:27 | 19:59 | 6:26 | #2239 | |
15K | 9.32 mi | 11:02:36 | 1:00:11 | 6:27 | 20:06 | 6:28 | #2297 | |
20K | 12.43 mi | 11:23:00 | 1:20:35 | 6:29 | 20:24 | 6:34 | #2367 | |
Half | 13.11 mi | 11:27:22 | 1:24:57 | 6:29 | 4:22 | 6:24 | #2367 | |
25K | 15.53 mi | 11:43:26 | 1:41:01 | 6:30 | 16:04 | 6:38 | #2426 | |
30K | 18.64 mi | 12:05:05 | 2:02:40 | 6:35 | 21:39 | 6:58 | #2639 | |
20M | 20.00 mi | 12:14:22 | 2:11:57 | 6:36 | 9:17 | 6:50 | #2637 | |
21M | 21.00 mi | 12:21:43 | 2:19:18 | 6:38 | 7:21 | 7:21 | #2644 | |
35K | 21.75 mi | 12:26:38 | 2:24:13 | 6:38 | 4:55 | 6:34 | #2627 | |
23M | 23.00 mi | 12:35:18 | 2:32:53 | 6:39 | 8:40 | 6:55 | #2630 | |
24M | 24.00 mi | 12:42:02 | 2:39:37 | 6:39 | 6:44 | 6:44 | #2637 | |
40K | 24.85 mi | 12:47:48 | 2:45:23 | 6:39 | 5:46 | 6:45 | #2622 | |
25.2M | 25.20 mi | 12:50:21 | 2:47:56 | 6:40 | 2:33 | 7:24 | #2630 | |
Finish | 26.22 mi | 12:57:01 | 2:54:36 | 6:40 | 6:40 | 6:33 | #2606 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2121 | 2024 | 2024 | 2457(Top 9%) | 2357(Top 16%) | 2357(Top 45%) |
| 10K | 6.21 mi | 3.10 mi | 2239-118 | 2141-117 | 2141-117 | 2407(Top 9%) | 2305(Top 15%) | 2305(Top 44%) |
| 15K | 9.32 mi | 3.11 mi | 2297-58 | 2200-59 | 2200-59 | 2457(Top 9%) | 2357(Top 16%) | 2357(Top 45%) |
| 20K | 12.43 mi | 3.11 mi | 2367-70 | 2268-68 | 2268-68 | 2644(Top 10%) | 2528(Top 17%) | 2528(Top 48%) |
| Half | 13.11 mi | 0.68 mi | 2367 | 2269-1 | 2269-1 | 2245(Top 8%) | 2155(Top 14%) | 2155(Top 41%) |
| 25K | 15.53 mi | 2.42 mi | 2426-59 | 2326-57 | 2326-57 | 2855(Top 11%) | 2726(Top 18%) | 2726(Top 52%) |
| 30K | 18.64 mi | 3.11 mi | 2639-213 | 2520-194 | 2520-194 | 4119(Top 15%) | 3840(Top 25%) | 3840(Top 73%) |
| 20M | 20.00 mi | 1.36 mi | 2637+2 | 2519+1 | 2519+1 | 2989(Top 11%) | 2809(Top 19%) | 2809(Top 53%) |
| 21M | 21.00 mi | 1.00 mi | 2644-7 | 2526-7 | 2526-7 | 3840(Top 14%) | 3548(Top 23%) | 3548(Top 67%) |
| 35K | 21.75 mi | 0.75 mi | 2627+17 | 2512+14 | 2512+14 | 2816(Top 11%) | 2643(Top 17%) | 2643(Top 50%) |
| 23M | 23.00 mi | 1.25 mi | 2630-3 | 2515-3 | 2515-3 | 3342(Top 13%) | 3095(Top 20%) | 3095(Top 59%) |
| 24M | 24.00 mi | 1.00 mi | 2637-7 | 2519-4 | 2519-4 | 3266(Top 12%) | 3021(Top 20%) | 3021(Top 57%) |
| 40K | 24.85 mi | 0.85 mi | 2622+15 | 2503+16 | 2503+16 | 2538(Top 10%) | 2352(Top 15%) | 2352(Top 45%) |
| 25.2M | 25.20 mi | 0.35 mi | 2630-8 | 2509-6 | 2509-6 | 3335(Top 13%) | 3018(Top 20%) | 3018(Top 57%) |
| Finish | 26.22 mi | 1.02 mi | 2606+24 | 2484+25 | 2484+25 | 2680(Top 10%) | 2452(Top 16%) | 2452(Top 46%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2457
Males
2357
M18-39
2357
5K→10K
3.1 - 6.2 mi
Overall
2407
Males
2305
M18-39
2305
10K→15K
6.2 - 9.3 mi
Overall
2457
Males
2357
M18-39
2357
15K→20K
9.3 - 12.4 mi
Overall
2644
Males
2528
M18-39
2528
20K→Half
12.4 - 13.1 mi
Overall
2245
Males
2155
M18-39
2155
Half→25K
13.1 - 15.5 mi
Overall
2855
Males
2726
M18-39
2726
25K→30K
15.5 - 18.6 mi
Overall
4119
Males
3840
M18-39
3840
30K→20M
18.6 - 20.0 mi
Overall
2989
Males
2809
M18-39
2809
20M→21M
20.0 - 21.0 mi
Overall
3840
Males
3548
M18-39
3548
21M→35K
21.0 - 21.8 mi
Overall
2816
Males
2643
M18-39
2643
35K→23M
21.8 - 23.0 mi
Overall
3342
Males
3095
M18-39
3095
23M→24M
23.0 - 24.0 mi
Overall
3266
Males
3021
M18-39
3021
24M→40K
24.0 - 24.9 mi
Overall
2538
Males
2352
M18-39
2352
40K→25.2M
24.9 - 25.2 mi
Overall
3335
Males
3018
M18-39
3018
25.2M→Finish
25.2 - 26.2 mi
Overall
2680
Males
2452
M18-39
2452
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2121 |
| 5K → 10K | 60 | 178 | -118 | #2121 | #2239 |
| 10K → 15K | 48 | 106 | -58 | #2239 | #2297 |
| 15K → 20K | 43 | 113 | -70 | #2297 | #2367 |
| 20K → Half | 12 | 12 | 0 | #2367 | #2367 |
| Half → 25K | 30 | 89 | -59 | #2367 | #2426 |
| 25K → 30K | 18 | 231 | -213 | #2426 | #2639 |
| 30K → 20M | 40 | 38 | +2 | #2639 | #2637 |
| 20M → 21M | 29 | 36 | -7 | #2637 | #2644 |
| 21M → 35K | 31 | 14 | +17 | #2644 | #2627 |
| 35K → 23M | 47 | 50 | -3 | #2627 | #2630 |
| 23M → 24M | 44 | 51 | -7 | #2630 | #2637 |
| 24M → 40K | 42 | 27 | +15 | #2637 | #2622 |
| 40K → 25.2M | 7 | 15 | -8 | #2622 | #2630 |
| 25.2M → Finish | 49 | 25 | +24 | #2630 | #2606 |
| TOTALS | 500 | 985 | -485 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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