Theo Goguely

Bib: 4788•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 27%

Gender (Male)

#0 / 15176

Top 41%

Masters (Masters Men)

#0 / 9891

Top 27%

Division (M40-44)

#0 / 2241

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:22

Rank: #7482

Start → 5K

7:12/mi

22:22 split

5K· 3.11 mi

22:22

Rank: #7482

Start → 5K

7:12/mi

22:22 split

10K· 6.21 mi

44:47

Rank: #7811 (-329)

5K → 10K

7:13/mi

22:25 split

10K· 6.21 mi

44:47

Rank: #7811 (-329)

5K → 10K

7:13/mi

22:25 split

15K· 9.32 mi

1:07:29

Rank: #8040 (-229)

10K → 15K

7:18/mi

22:42 split

15K· 9.32 mi

1:07:29

Rank: #8040 (-229)

10K → 15K

7:18/mi

22:42 split

20K· 12.43 mi

1:30:09

Rank: #7919 (+121)

15K → 20K

7:18/mi

22:40 split

20K· 12.43 mi

1:30:09

Rank: #7919 (+121)

15K → 20K

7:18/mi

22:40 split

Half· 13.11 mi

1:35:04

Rank: #7922 (-3)

20K → Half

7:12/mi

4:55 split

Half· 13.11 mi

1:35:04

Rank: #7922 (-3)

20K → Half

7:12/mi

4:55 split

25K· 15.53 mi

1:52:45

Rank: #7771 (+151)

Half → 25K

7:18/mi

17:41 split

25K· 15.53 mi

1:52:45

Rank: #7771 (+151)

Half → 25K

7:18/mi

17:41 split

30K· 18.64 mi

2:16:01

Rank: #7620 (+151)

25K → 30K

7:29/mi

23:16 split

30K· 18.64 mi

2:16:01

Rank: #7620 (+151)

25K → 30K

7:29/mi

23:16 split

20M

2:26:13

Rank: #7521 (+99)

30K → 20M

7:30/mi

10:12 split

20M

2:26:13

Rank: #7521 (+99)

30K → 20M

7:30/mi

10:12 split

21M

2:34:08

Rank: #7456 (+65)

20M → 21M

7:55/mi

7:55 split

21M

2:34:08

Rank: #7456 (+65)

20M → 21M

7:55/mi

7:55 split

35K· 21.75 mi

2:39:32

Rank: #7408 (+48)

21M → 35K

7:13/mi

5:24 split

35K· 21.75 mi

2:39:32

Rank: #7408 (+48)

21M → 35K

7:13/mi

5:24 split

23M

2:48:58

Rank: #7322 (+86)

35K → 23M

7:32/mi

9:26 split

23M

2:48:58

Rank: #7322 (+86)

35K → 23M

7:32/mi

9:26 split

24M

2:56:19

Rank: #7265 (+57)

23M → 24M

7:21/mi

7:21 split

24M

2:56:19

Rank: #7265 (+57)

23M → 24M

7:21/mi

7:21 split

40K· 24.85 mi

3:02:41

Rank: #7200 (+65)

24M → 40K

7:27/mi

6:22 split

40K· 24.85 mi

3:02:41

Rank: #7200 (+65)

24M → 40K

7:27/mi

6:22 split

25.2M

3:05:29

Rank: #7181 (+19)

40K → 25.2M

8:07/mi

2:48 split

25.2M

3:05:29

Rank: #7181 (+19)

40K → 25.2M

8:07/mi

2:48 split

Finish· 26.22 mi

3:13:07

Rank: #7190 (-9)

25.2M → Finish

7:29/mi

7:38 split

Finish· 26.22 mi

3:13:07

Rank: #7190 (-9)

25.2M → Finish

7:29/mi

7:38 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:04

Pace7:15 /mi

2nd Half

Distance13.11 mi

Time1:38:03

Pace7:29 /mi

📊Positive Split: 3.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:34	22:22	7:12	22:22	7:12	-
10K	6.21 mi	11:12:59	44:47	7:12	22:25	7:13	+0:01
15K	9.32 mi	11:35:41	1:07:29	7:14	22:42	7:18	+0:05
20K	12.43 mi	11:58:21	1:30:09	7:15	22:40	7:18	0:00
Half	13.11 mi	12:03:16	1:35:04	7:15	4:55	7:12	-0:06
25K	15.53 mi	12:20:57	1:52:45	7:15	17:41	7:18	+0:06
30K	18.64 mi	12:44:13	2:16:01	7:18	23:16	7:29	+0:11
20M	20.00 mi	12:54:25	2:26:13	7:19	10:12	7:30	+0:01
21M	21.00 mi	13:02:20	2:34:08	7:20	7:55	7:55	+0:25
35K	21.75 mi	13:07:44	2:39:32	7:20	5:24	7:13	-0:42
23M	23.00 mi	13:17:10	2:48:58	7:21	9:26	7:32	+0:19
24M	24.00 mi	13:24:31	2:56:19	7:21	7:21	7:21	-0:11
40K	24.85 mi	13:30:53	3:02:41	7:21	6:22	7:27	+0:06
25.2M	25.20 mi	13:33:41	3:05:29	7:22	2:48	8:07	+0:40
Finish	26.22 mi	13:41:19	3:13:07	7:22	7:38	7:29	-0:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:12 /mi

Average Pace

7:22 /mi

Slowest Pace

8:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:10:19

99% of race

Time at Steady Pace

2:48

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:34	22:22	7:12	22:22	7:12	#7482
10K	6.21 mi	11:12:59	44:47	7:12	22:25	7:13	#7811
15K	9.32 mi	11:35:41	1:07:29	7:14	22:42	7:18	#8040
20K	12.43 mi	11:58:21	1:30:09	7:15	22:40	7:18	#7919
Half	13.11 mi	12:03:16	1:35:04	7:15	4:55	7:12	#7922
25K	15.53 mi	12:20:57	1:52:45	7:15	17:41	7:18	#7771
30K	18.64 mi	12:44:13	2:16:01	7:18	23:16	7:29	#7620
20M	20.00 mi	12:54:25	2:26:13	7:19	10:12	7:30	#7521
21M	21.00 mi	13:02:20	2:34:08	7:20	7:55	7:55	#7456
35K	21.75 mi	13:07:44	2:39:32	7:20	5:24	7:13	#7408
23M	23.00 mi	13:17:10	2:48:58	7:21	9:26	7:32	#7322
24M	24.00 mi	13:24:31	2:56:19	7:21	7:21	7:21	#7265
40K	24.85 mi	13:30:53	3:02:41	7:21	6:22	7:27	#7200
25.2M	25.20 mi	13:33:41	3:05:29	7:22	2:48	8:07	#7181
Finish	26.22 mi	13:41:19	3:13:07	7:22	7:38	7:29	#7190

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	7482	6634	6634	8578(Top 32%)	7287(Top 48%)	7287(Top 325%)
10K	6.21 mi	3.10 mi	7811-329	6849-215	6849-215	8199(Top 31%)	7077(Top 47%)	7077(Top 316%)
15K	9.32 mi	3.11 mi	8040-229	6978-129	6978-129	8578(Top 32%)	7287(Top 48%)	7287(Top 325%)
20K	12.43 mi	3.11 mi	7919+121	6885+93	6885+93	7737(Top 29%)	6712(Top 44%)	6712(Top 300%)
Half	13.11 mi	0.68 mi	7922-3	6882+3	6882+3	7853(Top 29%)	6801(Top 45%)	6801(Top 303%)
25K	15.53 mi	2.42 mi	7771+151	6765+117	6765+117	7244(Top 27%)	6316(Top 42%)	6316(Top 282%)
30K	18.64 mi	3.11 mi	7620+151	6641+124	6641+124	7144(Top 27%)	6159(Top 41%)	6159(Top 275%)
20M	20.00 mi	1.36 mi	7521+99	6545+96	6545+96	6811(Top 26%)	5851(Top 39%)	5851(Top 261%)
21M	21.00 mi	1.00 mi	7456+65	6486+59	6486+59	6814(Top 26%)	5748(Top 38%)	5748(Top 256%)
35K	21.75 mi	0.75 mi	7408+48	6449+37	6449+37	6624(Top 25%)	5661(Top 37%)	5661(Top 253%)
23M	23.00 mi	1.25 mi	7322+86	6365+84	6365+84	6615(Top 25%)	5582(Top 37%)	5582(Top 249%)
24M	24.00 mi	1.00 mi	7265+57	6313+52	6313+52	6718(Top 25%)	5557(Top 37%)	5557(Top 248%)
40K	24.85 mi	0.85 mi	7200+65	6255+58	6255+58	6351(Top 24%)	5250(Top 35%)	5250(Top 234%)
25.2M	25.20 mi	0.35 mi	7181+19	6232+23	6232+23	7159(Top 27%)	5673(Top 37%)	5673(Top 253%)
Finish	26.22 mi	1.02 mi	7190-9	6202+30	6202+30	8446(Top 32%)	6422(Top 42%)	6422(Top 287%)

6422

Passing Analysis

Category:

Athletes Passed

1413

Passed By

1121

Net Change

+292

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7482
5K → 10K	105	434	-329	#7482	#7811
10K → 15K	62	291	-229	#7811	#8040
15K → 20K	176	55	+121	#8040	#7919
20K → Half	22	25	-3	#7919	#7922
Half → 25K	173	22	+151	#7922	#7771
25K → 30K	208	57	+151	#7771	#7620
30K → 20M	129	30	+99	#7620	#7521
20M → 21M	93	28	+65	#7521	#7456
21M → 35K	62	14	+48	#7456	#7408
35K → 23M	114	28	+86	#7408	#7322
23M → 24M	83	26	+57	#7322	#7265
24M → 40K	82	17	+65	#7265	#7200
40K → 25.2M	36	17	+19	#7200	#7181
25.2M → Finish	68	77	-9	#7181	#7190
TOTALS	1413	1121	+292