Mark Thel
Bib: 469•M
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:16:51 | 16:48 | 5:24 | 16:48 | 5:24 | - |
10K | 6.21 mi | 10:33:54 | 33:51 | 5:27 | 17:03 | 5:29 | +0:05 |
15K | 9.32 mi | 10:51:55 | 51:52 | 5:34 | 18:01 | 5:48 | +0:19 |
20K | 12.43 mi | 11:09:44 | 1:09:41 | 5:36 | 17:49 | 5:44 | -0:04 |
Half | 13.11 mi | 11:13:36 | 1:13:33 | 5:37 | 3:52 | 5:40 | -0:04 |
25K | 15.53 mi | 11:27:46 | 1:27:43 | 5:39 | 14:10 | 5:51 | +0:11 |
30K | 18.64 mi | 11:46:30 | 1:46:27 | 5:43 | 18:44 | 6:02 | +0:11 |
20M | 20.00 mi | 11:55:02 | 1:54:59 | 5:45 | 8:32 | 6:17 | +0:15 |
21M | 21.00 mi | 12:01:38 | 2:01:35 | 5:47 | 6:36 | 6:36 | +0:19 |
35K | 21.75 mi | 12:06:23 | 2:06:20 | 5:49 | 4:45 | 6:21 | -0:15 |
23M | 23.00 mi | 12:15:53 | 2:15:50 | 5:54 | 9:30 | 7:35 | +1:14 |
24M | 24.00 mi | 12:22:23 | 2:22:20 | 5:56 | 6:30 | 6:30 | -1:05 |
40K | 24.85 mi | 12:29:20 | 2:29:17 | 6:00 | 6:57 | 8:08 | +1:38 |
25.2M | 25.20 mi | 12:31:55 | 2:31:52 | 6:02 | 2:35 | 7:29 | -0:39 |
Finish | 26.22 mi | 12:38:35 | 2:38:32 | 6:03 | 6:40 | 6:33 | -0:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:24 /mi
Average Pace
6:03 /mi
Slowest Pace
8:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:27:43
55% of race
Time at Steady Pace
51:47
33% of race
Time at Slower Pace
19:02
12% of race
Average Pace: 6:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:16:51 | 16:48 | 5:24 | 16:48 | 5:24 | #86 | |
10K | 6.21 mi | 10:33:54 | 33:51 | 5:27 | 17:03 | 5:29 | #105 | |
15K | 9.32 mi | 10:51:55 | 51:52 | 5:34 | 18:01 | 5:48 | #167 | |
20K | 12.43 mi | 11:09:44 | 1:09:41 | 5:36 | 17:49 | 5:44 | #169 | |
Half | 13.11 mi | 11:13:36 | 1:13:33 | 5:37 | 3:52 | 5:40 | #168 | |
25K | 15.53 mi | 11:27:46 | 1:27:43 | 5:39 | 14:10 | 5:51 | #184 | |
30K | 18.64 mi | 11:46:30 | 1:46:27 | 5:43 | 18:44 | 6:02 | #204 | |
20M | 20.00 mi | 11:55:02 | 1:54:59 | 5:45 | 8:32 | 6:17 | #235 | |
21M | 21.00 mi | 12:01:38 | 2:01:35 | 5:47 | 6:36 | 6:36 | #254 | |
35K | 21.75 mi | 12:06:23 | 2:06:20 | 5:49 | 4:45 | 6:21 | #273 | |
23M | 23.00 mi | 12:15:53 | 2:15:50 | 5:54 | 9:30 | 7:35 | #358 | |
24M | 24.00 mi | 12:22:23 | 2:22:20 | 5:56 | 6:30 | 6:30 | #392 | |
40K | 24.85 mi | 12:29:20 | 2:29:17 | 6:00 | 6:57 | 8:08 | #476 | |
25.2M | 25.20 mi | 12:31:55 | 2:31:52 | 6:02 | 2:35 | 7:29 | #495 | |
Finish | 26.22 mi | 12:38:35 | 2:38:32 | 6:03 | 6:40 | 6:33 | #536 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 86 | 86 | 86 | 372(Top 1%) | 338(Top 2%) | 338(Top 6%) |
| 10K | 6.21 mi | 3.10 mi | 105-19 | 105-19 | 105-19 | 144(Top 0.5%) | 119(Top 0.8%) | 119(Top 2%) |
| 15K | 9.32 mi | 3.11 mi | 167-62 | 145-40 | 145-40 | 372(Top 1%) | 338(Top 2%) | 338(Top 6%) |
| 20K | 12.43 mi | 3.11 mi | 169-2 | 145 | 145 | 233(Top 0.9%) | 208(Top 1%) | 208(Top 4%) |
| Half | 13.11 mi | 0.68 mi | 168+1 | 144+1 | 144+1 | 251(Top 0.9%) | 229(Top 2%) | 229(Top 4%) |
| 25K | 15.53 mi | 2.42 mi | 184-16 | 160-16 | 160-16 | 333(Top 1%) | 305(Top 2%) | 305(Top 6%) |
| 30K | 18.64 mi | 3.11 mi | 204-20 | 180-20 | 180-20 | 404(Top 2%) | 373(Top 2%) | 373(Top 7%) |
| 20M | 20.00 mi | 1.36 mi | 235-31 | 210-30 | 210-30 | 813(Top 3%) | 773(Top 5%) | 773(Top 15%) |
| 21M | 21.00 mi | 1.00 mi | 254-19 | 228-18 | 228-18 | 856(Top 3%) | 810(Top 5%) | 810(Top 15%) |
| 35K | 21.75 mi | 0.75 mi | 273-19 | 246-18 | 246-18 | 1704(Top 6%) | 1617(Top 11%) | 1617(Top 31%) |
| 23M | 23.00 mi | 1.25 mi | 358-85 | 327-81 | 327-81 | 6958(Top 26%) | 5786(Top 38%) | 5786(Top 109%) |
| 24M | 24.00 mi | 1.00 mi | 392-34 | 359-32 | 359-32 | 2064(Top 8%) | 1934(Top 13%) | 1934(Top 37%) |
| 40K | 24.85 mi | 0.85 mi | 476-84 | 440-81 | 440-81 | 10834(Top 41%) | 7741(Top 51%) | 7741(Top 146%) |
| 25.2M | 25.20 mi | 0.35 mi | 495-19 | 459-19 | 459-19 | 3743(Top 14%) | 3333(Top 22%) | 3333(Top 63%) |
| Finish | 26.22 mi | 1.02 mi | 536-41 | 500-41 | 500-41 | 2657(Top 10%) | 2429(Top 16%) | 2429(Top 46%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
372
Males
338
M18-39
338
5K→10K
3.1 - 6.2 mi
Overall
144
Males
119
M18-39
119
10K→15K
6.2 - 9.3 mi
Overall
372
Males
338
M18-39
338
15K→20K
9.3 - 12.4 mi
Overall
233
Males
208
M18-39
208
20K→Half
12.4 - 13.1 mi
Overall
251
Males
229
M18-39
229
Half→25K
13.1 - 15.5 mi
Overall
333
Males
305
M18-39
305
25K→30K
15.5 - 18.6 mi
Overall
404
Males
373
M18-39
373
30K→20M
18.6 - 20.0 mi
Overall
813
Males
773
M18-39
773
20M→21M
20.0 - 21.0 mi
Overall
856
Males
810
M18-39
810
21M→35K
21.0 - 21.8 mi
Overall
1704
Males
1617
M18-39
1617
35K→23M
21.8 - 23.0 mi
Overall
6958
Males
5786
M18-39
5786
23M→24M
23.0 - 24.0 mi
Overall
2064
Males
1934
M18-39
1934
24M→40K
24.0 - 24.9 mi
Overall
10834
Males
7741
M18-39
7741
40K→25.2M
24.9 - 25.2 mi
Overall
3743
Males
3333
M18-39
3333
25.2M→Finish
25.2 - 26.2 mi
Overall
2657
Males
2429
M18-39
2429
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #86 |
| 5K → 10K | 0 | 19 | -19 | #86 | #105 |
| 10K → 15K | 0 | 62 | -62 | #105 | #167 |
| 15K → 20K | 6 | 8 | -2 | #167 | #169 |
| 20K → Half | 2 | 1 | +1 | #169 | #168 |
| Half → 25K | 2 | 18 | -16 | #168 | #184 |
| 25K → 30K | 2 | 22 | -20 | #184 | #204 |
| 30K → 20M | 0 | 31 | -31 | #204 | #235 |
| 20M → 21M | 3 | 22 | -19 | #235 | #254 |
| 21M → 35K | 1 | 20 | -19 | #254 | #273 |
| 35K → 23M | 0 | 85 | -85 | #273 | #358 |
| 23M → 24M | 1 | 35 | -34 | #358 | #392 |
| 24M → 40K | 0 | 84 | -84 | #392 | #476 |
| 40K → 25.2M | 1 | 20 | -19 | #476 | #495 |
| 25.2M → Finish | 4 | 45 | -41 | #495 | #536 |
| TOTALS | 22 | 472 | -450 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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