Daniel Frame
Bib: 4680•M
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:26 | 21:18 | 6:51 | 21:18 | 6:51 | - |
10K | 6.21 mi | 10:43:54 | 41:46 | 6:43 | 20:28 | 6:35 | -0:16 |
15K | 9.32 mi | 11:03:55 | 1:01:47 | 6:38 | 20:01 | 6:27 | -0:08 |
20K | 12.43 mi | 11:24:05 | 1:21:57 | 6:36 | 20:10 | 6:29 | +0:02 |
Half | 13.11 mi | 11:28:29 | 1:26:21 | 6:35 | 4:24 | 6:27 | -0:02 |
25K | 15.53 mi | 11:44:00 | 1:41:52 | 6:33 | 15:31 | 6:24 | -0:03 |
30K | 18.64 mi | 12:04:06 | 2:01:58 | 6:33 | 20:06 | 6:28 | +0:04 |
20M | 20.00 mi | 12:12:52 | 2:10:44 | 6:32 | 8:46 | 6:27 | -0:01 |
21M | 21.00 mi | 12:19:20 | 2:17:12 | 6:32 | 6:28 | 6:28 | +0:01 |
35K | 21.75 mi | 12:23:49 | 2:21:41 | 6:31 | 4:29 | 6:00 | -0:28 |
23M | 23.00 mi | 12:31:48 | 2:29:40 | 6:30 | 7:59 | 6:23 | +0:23 |
24M | 24.00 mi | 12:37:55 | 2:35:47 | 6:29 | 6:07 | 6:07 | -0:16 |
40K | 24.85 mi | 12:43:15 | 2:41:07 | 6:29 | 5:20 | 6:14 | +0:07 |
25.2M | 25.20 mi | 12:45:37 | 2:43:29 | 6:29 | 2:22 | 6:52 | +0:38 |
Finish | 26.22 mi | 12:51:36 | 2:49:28 | 6:28 | 5:59 | 5:52 | -1:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:52 /mi
Average Pace
6:28 /mi
Slowest Pace
6:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:18:36
46% of race
Time at Steady Pace
1:30:52
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:26 | 21:18 | 6:51 | 21:18 | 6:51 | #5166 | |
10K | 6.21 mi | 10:43:54 | 41:46 | 6:43 | 20:28 | 6:35 | #4196 | |
15K | 9.32 mi | 11:03:55 | 1:01:47 | 6:38 | 20:01 | 6:27 | #3405 | |
20K | 12.43 mi | 11:24:05 | 1:21:57 | 6:36 | 20:10 | 6:29 | #3038 | |
Half | 13.11 mi | 11:28:29 | 1:26:21 | 6:35 | 4:24 | 6:27 | #3000 | |
25K | 15.53 mi | 11:44:00 | 1:41:52 | 6:33 | 15:31 | 6:24 | #2724 | |
30K | 18.64 mi | 12:04:06 | 2:01:58 | 6:33 | 20:06 | 6:28 | #2434 | |
20M | 20.00 mi | 12:12:52 | 2:10:44 | 6:32 | 8:46 | 6:27 | #2323 | |
21M | 21.00 mi | 12:19:20 | 2:17:12 | 6:32 | 6:28 | 6:28 | #2169 | |
35K | 21.75 mi | 12:23:49 | 2:21:41 | 6:31 | 4:29 | 6:00 | #2079 | |
23M | 23.00 mi | 12:31:48 | 2:29:40 | 6:30 | 7:59 | 6:23 | #1971 | |
24M | 24.00 mi | 12:37:55 | 2:35:47 | 6:29 | 6:07 | 6:07 | #1884 | |
40K | 24.85 mi | 12:43:15 | 2:41:07 | 6:29 | 5:20 | 6:14 | #1820 | |
25.2M | 25.20 mi | 12:45:37 | 2:43:29 | 6:29 | 2:22 | 6:52 | #1796 | |
Finish | 26.22 mi | 12:51:36 | 2:49:28 | 6:28 | 5:59 | 5:52 | #1690 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5166 | 4789 | 4789 | 2317(Top 9%) | 2224(Top 15%) | 2224(Top 42%) |
| 10K | 6.21 mi | 3.10 mi | 4196+970 | 3932+857 | 3932+857 | 3383(Top 13%) | 3212(Top 21%) | 3212(Top 61%) |
| 15K | 9.32 mi | 3.11 mi | 3405+791 | 3226+706 | 3226+706 | 2317(Top 9%) | 2224(Top 15%) | 2224(Top 42%) |
| 20K | 12.43 mi | 3.11 mi | 3038+367 | 2900+326 | 2900+326 | 2217(Top 8%) | 2127(Top 14%) | 2127(Top 40%) |
| Half | 13.11 mi | 0.68 mi | 3000+38 | 2866+34 | 2866+34 | 2430(Top 9%) | 2329(Top 15%) | 2329(Top 44%) |
| 25K | 15.53 mi | 2.42 mi | 2724+276 | 2601+265 | 2601+265 | 1713(Top 6%) | 1639(Top 11%) | 1639(Top 31%) |
| 30K | 18.64 mi | 3.11 mi | 2434+290 | 2331+270 | 2331+270 | 1456(Top 5%) | 1392(Top 9%) | 1392(Top 26%) |
| 20M | 20.00 mi | 1.36 mi | 2323+111 | 2230+101 | 2230+101 | 1293(Top 5%) | 1232(Top 8%) | 1232(Top 23%) |
| 21M | 21.00 mi | 1.00 mi | 2169+154 | 2078+152 | 2078+152 | 608(Top 2%) | 573(Top 4%) | 573(Top 11%) |
| 35K | 21.75 mi | 0.75 mi | 2079+90 | 1994+84 | 1994+84 | 693(Top 3%) | 653(Top 4%) | 653(Top 12%) |
| 23M | 23.00 mi | 1.25 mi | 1971+108 | 1890+104 | 1890+104 | 1044(Top 4%) | 991(Top 7%) | 991(Top 19%) |
| 24M | 24.00 mi | 1.00 mi | 1884+87 | 1804+86 | 1804+86 | 808(Top 3%) | 766(Top 5%) | 766(Top 14%) |
| 40K | 24.85 mi | 0.85 mi | 1820+64 | 1742+62 | 1742+62 | 752(Top 3%) | 713(Top 5%) | 713(Top 13%) |
| 25.2M | 25.20 mi | 0.35 mi | 1796+24 | 1717+25 | 1717+25 | 1326(Top 5%) | 1256(Top 8%) | 1256(Top 24%) |
| Finish | 26.22 mi | 1.02 mi | 1690+106 | 1614+103 | 1614+103 | 492(Top 2%) | 469(Top 3%) | 469(Top 9%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2317
Males
2224
M18-39
2224
5K→10K
3.1 - 6.2 mi
Overall
3383
Males
3212
M18-39
3212
10K→15K
6.2 - 9.3 mi
Overall
2317
Males
2224
M18-39
2224
15K→20K
9.3 - 12.4 mi
Overall
2217
Males
2127
M18-39
2127
20K→Half
12.4 - 13.1 mi
Overall
2430
Males
2329
M18-39
2329
Half→25K
13.1 - 15.5 mi
Overall
1713
Males
1639
M18-39
1639
25K→30K
15.5 - 18.6 mi
Overall
1456
Males
1392
M18-39
1392
30K→20M
18.6 - 20.0 mi
Overall
1293
Males
1232
M18-39
1232
20M→21M
20.0 - 21.0 mi
Overall
608
Males
573
M18-39
573
21M→35K
21.0 - 21.8 mi
Overall
693
Males
653
M18-39
653
35K→23M
21.8 - 23.0 mi
Overall
1044
Males
991
M18-39
991
23M→24M
23.0 - 24.0 mi
Overall
808
Males
766
M18-39
766
24M→40K
24.0 - 24.9 mi
Overall
752
Males
713
M18-39
713
40K→25.2M
24.9 - 25.2 mi
Overall
1326
Males
1256
M18-39
1256
25.2M→Finish
25.2 - 26.2 mi
Overall
492
Males
469
M18-39
469
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5166 |
| 5K → 10K | 980 | 10 | +970 | #5166 | #4196 |
| 10K → 15K | 792 | 1 | +791 | #4196 | #3405 |
| 15K → 20K | 368 | 1 | +367 | #3405 | #3038 |
| 20K → Half | 41 | 3 | +38 | #3038 | #3000 |
| Half → 25K | 277 | 1 | +276 | #3000 | #2724 |
| 25K → 30K | 291 | 1 | +290 | #2724 | #2434 |
| 30K → 20M | 112 | 1 | +111 | #2434 | #2323 |
| 20M → 21M | 154 | 0 | +154 | #2323 | #2169 |
| 21M → 35K | 91 | 1 | +90 | #2169 | #2079 |
| 35K → 23M | 109 | 1 | +108 | #2079 | #1971 |
| 23M → 24M | 89 | 2 | +87 | #1971 | #1884 |
| 24M → 40K | 67 | 3 | +64 | #1884 | #1820 |
| 40K → 25.2M | 30 | 6 | +24 | #1820 | #1796 |
| 25.2M → Finish | 107 | 1 | +106 | #1796 | #1690 |
| TOTALS | 3508 | 32 | +3476 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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