Adrian Johnson
Bib: 4562•M
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:30 | 21:22 | 6:53 | 21:22 | 6:53 | - |
10K | 6.21 mi | 10:44:27 | 42:19 | 6:49 | 20:57 | 6:45 | -0:08 |
15K | 9.32 mi | 11:05:24 | 1:03:16 | 6:47 | 20:57 | 6:45 | 0:00 |
20K | 12.43 mi | 11:26:18 | 1:24:10 | 6:46 | 20:54 | 6:44 | -0:01 |
Half | 13.11 mi | 11:30:51 | 1:28:43 | 6:46 | 4:33 | 6:40 | -0:04 |
25K | 15.53 mi | 11:47:31 | 1:45:23 | 6:47 | 16:40 | 6:52 | +0:12 |
30K | 18.64 mi | 12:09:06 | 2:06:58 | 6:49 | 21:35 | 6:57 | +0:05 |
20M | 20.00 mi | 12:18:37 | 2:16:29 | 6:49 | 9:31 | 7:00 | +0:03 |
21M | 21.00 mi | 12:25:57 | 2:23:49 | 6:51 | 7:20 | 7:20 | +0:20 |
35K | 21.75 mi | 12:30:49 | 2:28:41 | 6:50 | 4:52 | 6:30 | -0:50 |
23M | 23.00 mi | 12:39:19 | 2:37:11 | 6:50 | 8:30 | 6:47 | +0:17 |
24M | 24.00 mi | 12:45:49 | 2:43:41 | 6:49 | 6:30 | 6:30 | -0:17 |
40K | 24.85 mi | 12:51:22 | 2:49:14 | 6:49 | 5:33 | 6:29 | -0:01 |
25.2M | 25.20 mi | 12:53:49 | 2:51:41 | 6:49 | 2:27 | 7:06 | +0:37 |
Finish | 26.22 mi | 13:00:14 | 2:58:06 | 6:48 | 6:25 | 6:18 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:18 /mi
Average Pace
6:48 /mi
Slowest Pace
7:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:17:13
77% of race
Time at Steady Pace
40:53
23% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:30 | 21:22 | 6:53 | 21:22 | 6:53 | #5354 | |
10K | 6.21 mi | 10:44:27 | 42:19 | 6:49 | 20:57 | 6:45 | #5044 | |
15K | 9.32 mi | 11:05:24 | 1:03:16 | 6:47 | 20:57 | 6:45 | #4879 | |
20K | 12.43 mi | 11:26:18 | 1:24:10 | 6:46 | 20:54 | 6:44 | #4574 | |
Half | 13.11 mi | 11:30:51 | 1:28:43 | 6:46 | 4:33 | 6:40 | #4528 | |
25K | 15.53 mi | 11:47:31 | 1:45:23 | 6:47 | 16:40 | 6:52 | #4534 | |
30K | 18.64 mi | 12:09:06 | 2:06:58 | 6:49 | 21:35 | 6:57 | #4397 | |
20M | 20.00 mi | 12:18:37 | 2:16:29 | 6:49 | 9:31 | 7:00 | #4363 | |
21M | 21.00 mi | 12:25:57 | 2:23:49 | 6:51 | 7:20 | 7:20 | #4283 | |
35K | 21.75 mi | 12:30:49 | 2:28:41 | 6:50 | 4:52 | 6:30 | #4193 | |
23M | 23.00 mi | 12:39:19 | 2:37:11 | 6:50 | 8:30 | 6:47 | #4059 | |
24M | 24.00 mi | 12:45:49 | 2:43:41 | 6:49 | 6:30 | 6:30 | #3914 | |
40K | 24.85 mi | 12:51:22 | 2:49:14 | 6:49 | 5:33 | 6:29 | #3731 | |
25.2M | 25.20 mi | 12:53:49 | 2:51:41 | 6:49 | 2:27 | 7:06 | #3679 | |
Finish | 26.22 mi | 13:00:14 | 2:58:06 | 6:48 | 6:25 | 6:18 | #3524 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5354 | 4945 | 4945 | 4526(Top 17%) | 4225(Top 28%) | 4225(Top 80%) |
| 10K | 6.21 mi | 3.10 mi | 5044+310 | 4673+272 | 4673+272 | 4745(Top 18%) | 4409(Top 29%) | 4409(Top 83%) |
| 15K | 9.32 mi | 3.11 mi | 4879+165 | 4538+135 | 4538+135 | 4526(Top 17%) | 4225(Top 28%) | 4225(Top 80%) |
| 20K | 12.43 mi | 3.11 mi | 4574+305 | 4269+269 | 4269+269 | 3773(Top 14%) | 3561(Top 23%) | 3561(Top 67%) |
| Half | 13.11 mi | 0.68 mi | 4528+46 | 4227+42 | 4227+42 | 4009(Top 15%) | 3761(Top 25%) | 3761(Top 71%) |
| 25K | 15.53 mi | 2.42 mi | 4534-6 | 4234-7 | 4234-7 | 4745(Top 18%) | 4402(Top 29%) | 4402(Top 83%) |
| 30K | 18.64 mi | 3.11 mi | 4397+137 | 4109+125 | 4109+125 | 3975(Top 15%) | 3714(Top 24%) | 3714(Top 70%) |
| 20M | 20.00 mi | 1.36 mi | 4363+34 | 4074+35 | 4074+35 | 4030(Top 15%) | 3730(Top 25%) | 3730(Top 71%) |
| 21M | 21.00 mi | 1.00 mi | 4283+80 | 4005+69 | 4005+69 | 3769(Top 14%) | 3492(Top 23%) | 3492(Top 66%) |
| 35K | 21.75 mi | 0.75 mi | 4193+90 | 3925+80 | 3925+80 | 2467(Top 9%) | 2339(Top 15%) | 2339(Top 44%) |
| 23M | 23.00 mi | 1.25 mi | 4059+134 | 3804+121 | 3804+121 | 2609(Top 10%) | 2450(Top 16%) | 2450(Top 46%) |
| 24M | 24.00 mi | 1.00 mi | 3914+145 | 3672+132 | 3672+132 | 2114(Top 8%) | 1984(Top 13%) | 1984(Top 38%) |
| 40K | 24.85 mi | 0.85 mi | 3731+183 | 3507+165 | 3507+165 | 1528(Top 6%) | 1442(Top 10%) | 1442(Top 27%) |
| 25.2M | 25.20 mi | 0.35 mi | 3679+52 | 3461+46 | 3461+46 | 2155(Top 8%) | 2011(Top 13%) | 2011(Top 38%) |
| Finish | 26.22 mi | 1.02 mi | 3524+155 | 3319+142 | 3319+142 | 1640(Top 6%) | 1545(Top 10%) | 1545(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4526
Males
4225
M18-39
4225
5K→10K
3.1 - 6.2 mi
Overall
4745
Males
4409
M18-39
4409
10K→15K
6.2 - 9.3 mi
Overall
4526
Males
4225
M18-39
4225
15K→20K
9.3 - 12.4 mi
Overall
3773
Males
3561
M18-39
3561
20K→Half
12.4 - 13.1 mi
Overall
4009
Males
3761
M18-39
3761
Half→25K
13.1 - 15.5 mi
Overall
4745
Males
4402
M18-39
4402
25K→30K
15.5 - 18.6 mi
Overall
3975
Males
3714
M18-39
3714
30K→20M
18.6 - 20.0 mi
Overall
4030
Males
3730
M18-39
3730
20M→21M
20.0 - 21.0 mi
Overall
3769
Males
3492
M18-39
3492
21M→35K
21.0 - 21.8 mi
Overall
2467
Males
2339
M18-39
2339
35K→23M
21.8 - 23.0 mi
Overall
2609
Males
2450
M18-39
2450
23M→24M
23.0 - 24.0 mi
Overall
2114
Males
1984
M18-39
1984
24M→40K
24.0 - 24.9 mi
Overall
1528
Males
1442
M18-39
1442
40K→25.2M
24.9 - 25.2 mi
Overall
2155
Males
2011
M18-39
2011
25.2M→Finish
25.2 - 26.2 mi
Overall
1640
Males
1545
M18-39
1545
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5354 |
| 5K → 10K | 389 | 79 | +310 | #5354 | #5044 |
| 10K → 15K | 211 | 46 | +165 | #5044 | #4879 |
| 15K → 20K | 316 | 11 | +305 | #4879 | #4574 |
| 20K → Half | 54 | 8 | +46 | #4574 | #4528 |
| Half → 25K | 85 | 91 | -6 | #4528 | #4534 |
| 25K → 30K | 188 | 51 | +137 | #4534 | #4397 |
| 30K → 20M | 81 | 47 | +34 | #4397 | #4363 |
| 20M → 21M | 111 | 31 | +80 | #4363 | #4283 |
| 21M → 35K | 92 | 2 | +90 | #4283 | #4193 |
| 35K → 23M | 144 | 10 | +134 | #4193 | #4059 |
| 23M → 24M | 149 | 4 | +145 | #4059 | #3914 |
| 24M → 40K | 184 | 1 | +183 | #3914 | #3731 |
| 40K → 25.2M | 56 | 4 | +52 | #3731 | #3679 |
| 25.2M → Finish | 162 | 7 | +155 | #3679 | #3524 |
| TOTALS | 2222 | 392 | +1830 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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