⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:19 | 17:13 | 5:32 | 17:13 | 5:32 | - |
10K | 6.21 mi | 10:35:04 | 34:58 | 5:38 | 17:45 | 5:43 | +0:11 |
15K | 9.32 mi | 10:52:57 | 52:51 | 5:40 | 17:53 | 5:45 | +0:02 |
20K | 12.43 mi | 11:10:47 | 1:10:41 | 5:41 | 17:50 | 5:44 | -0:01 |
Half | 13.11 mi | 11:14:41 | 1:14:35 | 5:41 | 3:54 | 5:43 | -0:01 |
25K | 15.53 mi | 11:28:35 | 1:28:29 | 5:42 | 13:54 | 5:44 | +0:01 |
30K | 18.64 mi | 11:46:58 | 1:46:52 | 5:44 | 18:23 | 5:55 | +0:11 |
20M | 20.00 mi | 11:55:16 | 1:55:10 | 5:45 | 8:18 | 6:06 | +0:11 |
21M | 21.00 mi | 12:01:22 | 2:01:16 | 5:46 | 6:06 | 6:06 | 0:00 |
35K | 21.75 mi | 12:05:56 | 2:05:50 | 5:47 | 4:34 | 6:06 | 0:00 |
23M | 23.00 mi | 12:13:39 | 2:13:33 | 5:48 | 7:43 | 6:10 | +0:04 |
24M | 24.00 mi | 12:19:37 | 2:19:31 | 5:49 | 5:58 | 5:58 | -0:12 |
40K | 24.85 mi | 12:24:57 | 2:24:51 | 5:50 | 5:20 | 6:14 | +0:16 |
25.2M | 25.20 mi | 12:27:13 | 2:27:07 | 5:50 | 2:16 | 6:34 | +0:20 |
Finish | 26.22 mi | 12:33:15 | 2:33:09 | 5:51 | 6:02 | 5:55 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:32 /mi
Average Pace
5:51 /mi
Slowest Pace
6:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:58:52
78% of race
Time at Steady Pace
32:01
21% of race
Time at Slower Pace
2:16
1% of race
Average Pace: 5:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:19 | 17:13 | 5:32 | 17:13 | 5:32 | #147 | |
10K | 6.21 mi | 10:35:04 | 34:58 | 5:38 | 17:45 | 5:43 | #217 | |
15K | 9.32 mi | 10:52:57 | 52:51 | 5:40 | 17:53 | 5:45 | #239 | |
20K | 12.43 mi | 11:10:47 | 1:10:41 | 5:41 | 17:50 | 5:44 | #242 | |
Half | 13.11 mi | 11:14:41 | 1:14:35 | 5:41 | 3:54 | 5:43 | #247 | |
25K | 15.53 mi | 11:28:35 | 1:28:29 | 5:42 | 13:54 | 5:44 | #233 | |
30K | 18.64 mi | 11:46:58 | 1:46:52 | 5:44 | 18:23 | 5:55 | #229 | |
20M | 20.00 mi | 11:55:16 | 1:55:10 | 5:45 | 8:18 | 6:06 | #248 | |
21M | 21.00 mi | 12:01:22 | 2:01:16 | 5:46 | 6:06 | 6:06 | #233 | |
35K | 21.75 mi | 12:05:56 | 2:05:50 | 5:47 | 4:34 | 6:06 | #247 | |
23M | 23.00 mi | 12:13:39 | 2:13:33 | 5:48 | 7:43 | 6:10 | #247 | |
24M | 24.00 mi | 12:19:37 | 2:19:31 | 5:49 | 5:58 | 5:58 | #250 | |
40K | 24.85 mi | 12:24:57 | 2:24:51 | 5:50 | 5:20 | 6:14 | #245 | |
25.2M | 25.20 mi | 12:27:13 | 2:27:07 | 5:50 | 2:16 | 6:34 | #243 | |
Finish | 26.22 mi | 12:33:15 | 2:33:09 | 5:51 | 6:02 | 5:55 | #244 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 147 | 147 | 147 | 327(Top 1%) | 294(Top 2%) | 294(Top 13%) |
| 10K | 6.21 mi | 3.10 mi | 217-70 | 190-43 | 190-43 | 324(Top 1%) | 290(Top 2%) | 290(Top 13%) |
| 15K | 9.32 mi | 3.11 mi | 239-22 | 212-22 | 212-22 | 327(Top 1%) | 294(Top 2%) | 294(Top 13%) |
| 20K | 12.43 mi | 3.11 mi | 242-3 | 215-3 | 215-3 | 236(Top 0.9%) | 210(Top 1%) | 210(Top 9%) |
| Half | 13.11 mi | 0.68 mi | 247-5 | 219-4 | 219-4 | 289(Top 1%) | 265(Top 2%) | 265(Top 12%) |
| 25K | 15.53 mi | 2.42 mi | 233+14 | 206+13 | 206+13 | 198(Top 0.7%) | 176(Top 1%) | 176(Top 8%) |
| 30K | 18.64 mi | 3.11 mi | 229+4 | 204+2 | 204+2 | 279(Top 1%) | 255(Top 2%) | 255(Top 11%) |
| 20M | 20.00 mi | 1.36 mi | 248-19 | 223-19 | 223-19 | 482(Top 2%) | 448(Top 3%) | 448(Top 20%) |
| 21M | 21.00 mi | 1.00 mi | 233+15 | 208+15 | 208+15 | 170(Top 0.6%) | 149(Top 1.0%) | 149(Top 7%) |
| 35K | 21.75 mi | 0.75 mi | 247-14 | 221-13 | 221-13 | 978(Top 4%) | 928(Top 6%) | 928(Top 41%) |
| 23M | 23.00 mi | 1.25 mi | 247 | 221 | 221 | 552(Top 2%) | 521(Top 3%) | 521(Top 23%) |
| 24M | 24.00 mi | 1.00 mi | 250-3 | 224-3 | 224-3 | 476(Top 2%) | 449(Top 3%) | 449(Top 20%) |
| 40K | 24.85 mi | 0.85 mi | 245+5 | 219+5 | 219+5 | 716(Top 3%) | 677(Top 4%) | 677(Top 30%) |
| 25.2M | 25.20 mi | 0.35 mi | 243+2 | 218+1 | 218+1 | 587(Top 2%) | 554(Top 4%) | 554(Top 25%) |
| Finish | 26.22 mi | 1.02 mi | 244-1 | 218 | 218 | 558(Top 2%) | 529(Top 3%) | 529(Top 24%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
327
Males
294
M40-44
294
5K→10K
3.1 - 6.2 mi
Overall
324
Males
290
M40-44
290
10K→15K
6.2 - 9.3 mi
Overall
327
Males
294
M40-44
294
15K→20K
9.3 - 12.4 mi
Overall
236
Males
210
M40-44
210
20K→Half
12.4 - 13.1 mi
Overall
289
Males
265
M40-44
265
Half→25K
13.1 - 15.5 mi
Overall
198
Males
176
M40-44
176
25K→30K
15.5 - 18.6 mi
Overall
279
Males
255
M40-44
255
30K→20M
18.6 - 20.0 mi
Overall
482
Males
448
M40-44
448
20M→21M
20.0 - 21.0 mi
Overall
170
Males
149
M40-44
149
21M→35K
21.0 - 21.8 mi
Overall
978
Males
928
M40-44
928
35K→23M
21.8 - 23.0 mi
Overall
552
Males
521
M40-44
521
23M→24M
23.0 - 24.0 mi
Overall
476
Males
449
M40-44
449
24M→40K
24.0 - 24.9 mi
Overall
716
Males
677
M40-44
677
40K→25.2M
24.9 - 25.2 mi
Overall
587
Males
554
M40-44
554
25.2M→Finish
25.2 - 26.2 mi
Overall
558
Males
529
M40-44
529
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #147 |
| 5K → 10K | 0 | 70 | -70 | #147 | #217 |
| 10K → 15K | 1 | 23 | -22 | #217 | #239 |
| 15K → 20K | 7 | 10 | -3 | #239 | #242 |
| 20K → Half | 0 | 5 | -5 | #242 | #247 |
| Half → 25K | 17 | 3 | +14 | #247 | #233 |
| 25K → 30K | 12 | 8 | +4 | #233 | #229 |
| 30K → 20M | 1 | 20 | -19 | #229 | #248 |
| 20M → 21M | 17 | 2 | +15 | #248 | #233 |
| 21M → 35K | 1 | 15 | -14 | #233 | #247 |
| 35K → 23M | 8 | 8 | 0 | #247 | #247 |
| 23M → 24M | 3 | 6 | -3 | #247 | #250 |
| 24M → 40K | 7 | 2 | +5 | #250 | #245 |
| 40K → 25.2M | 4 | 2 | +2 | #245 | #243 |
| 25.2M → Finish | 3 | 4 | -1 | #243 | #244 |
| TOTALS | 81 | 178 | -97 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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