Thembokwakhe Mlotshwa
Bib: 4445•M

⏱️ Race Timeline
Watch your race unfold from start to finish
Course Map & Elevation
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:45 | 21:06 | 6:47 | 21:06 | 6:47 | - |
10K | 6.21 mi | 10:42:56 | 41:17 | 6:39 | 20:11 | 6:30 | -0:17 |
15K | 9.32 mi | 11:03:32 | 1:01:53 | 6:38 | 20:36 | 6:38 | +0:08 |
20K | 12.43 mi | 11:24:40 | 1:23:01 | 6:41 | 21:08 | 6:48 | +0:10 |
Half | 13.11 mi | 11:29:17 | 1:27:38 | 6:41 | 4:37 | 6:46 | -0:02 |
25K | 15.53 mi | 11:45:51 | 1:44:12 | 6:42 | 16:34 | 6:50 | +0:04 |
30K | 18.64 mi | 12:08:24 | 2:06:45 | 6:48 | 22:33 | 7:15 | +0:25 |
20M | 20.00 mi | 12:18:00 | 2:16:21 | 6:49 | 9:36 | 7:04 | -0:11 |
21M | 21.00 mi | 12:25:28 | 2:23:49 | 6:51 | 7:28 | 7:28 | +0:24 |
35K | 21.75 mi | 12:30:29 | 2:28:50 | 6:51 | 5:01 | 6:42 | -0:46 |
23M | 23.00 mi | 12:39:05 | 2:37:26 | 6:51 | 8:36 | 6:52 | +0:10 |
24M | 24.00 mi | 12:45:52 | 2:44:13 | 6:51 | 6:47 | 6:47 | -0:05 |
40K | 24.85 mi | 12:51:45 | 2:50:06 | 6:51 | 5:53 | 6:53 | +0:06 |
25.2M | 25.20 mi | 12:54:20 | 2:52:41 | 6:51 | 2:35 | 7:29 | +0:36 |
Finish | 26.22 mi | 13:01:23 | 2:59:44 | 6:52 | 7:03 | 6:55 | -0:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:30 /mi
Average Pace
6:52 /mi
Slowest Pace
7:29 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:27:08
82% of race
Time at Steady Pace
32:36
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:45 | 21:06 | 6:47 | 21:06 | 6:47 | #4592 | |
10K | 6.21 mi | 10:42:56 | 41:17 | 6:39 | 20:11 | 6:30 | #3487 | |
15K | 9.32 mi | 11:03:32 | 1:01:53 | 6:38 | 20:36 | 6:38 | #3473 | |
20K | 12.43 mi | 11:24:40 | 1:23:01 | 6:41 | 21:08 | 6:48 | #3691 | |
Half | 13.11 mi | 11:29:17 | 1:27:38 | 6:41 | 4:37 | 6:46 | #3740 | |
25K | 15.53 mi | 11:45:51 | 1:44:12 | 6:42 | 16:34 | 6:50 | #3852 | |
30K | 18.64 mi | 12:08:24 | 2:06:45 | 6:48 | 22:33 | 7:15 | #4314 | |
20M | 20.00 mi | 12:18:00 | 2:16:21 | 6:49 | 9:36 | 7:04 | #4300 | |
21M | 21.00 mi | 12:25:28 | 2:23:49 | 6:51 | 7:28 | 7:28 | #4285 | |
35K | 21.75 mi | 12:30:29 | 2:28:50 | 6:51 | 5:01 | 6:42 | #4248 | |
23M | 23.00 mi | 12:39:05 | 2:37:26 | 6:51 | 8:36 | 6:52 | #4157 | |
24M | 24.00 mi | 12:45:52 | 2:44:13 | 6:51 | 6:47 | 6:47 | #4106 | |
40K | 24.85 mi | 12:51:45 | 2:50:06 | 6:51 | 5:53 | 6:53 | #4061 | |
25.2M | 25.20 mi | 12:54:20 | 2:52:41 | 6:51 | 2:35 | 7:29 | #4056 | |
Finish | 26.22 mi | 13:01:23 | 2:59:44 | 6:52 | 7:03 | 6:55 | #4126 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4592 | 4280 | 4280 | 3548(Top 13%) | 3355(Top 22%) | 3355(Top 150%) |
| 10K | 6.21 mi | 3.10 mi | 3487+1105 | 3292+988 | 3292+988 | 2773(Top 10%) | 2651(Top 17%) | 2651(Top 118%) |
| 15K | 9.32 mi | 3.11 mi | 3473+14 | 3290+2 | 3290+2 | 3548(Top 13%) | 3355(Top 22%) | 3355(Top 150%) |
| 20K | 12.43 mi | 3.11 mi | 3691-218 | 3492-202 | 3492-202 | 4447(Top 17%) | 4148(Top 27%) | 4148(Top 185%) |
| Half | 13.11 mi | 0.68 mi | 3740-49 | 3535-43 | 3535-43 | 4925(Top 18%) | 4557(Top 30%) | 4557(Top 203%) |
| 25K | 15.53 mi | 2.42 mi | 3852-112 | 3634-99 | 3634-99 | 4428(Top 17%) | 4126(Top 27%) | 4126(Top 184%) |
| 30K | 18.64 mi | 3.11 mi | 4314-462 | 4042-408 | 4042-408 | 5799(Top 22%) | 5220(Top 34%) | 5220(Top 233%) |
| 20M | 20.00 mi | 1.36 mi | 4300+14 | 4024+18 | 4024+18 | 4397(Top 17%) | 4046(Top 27%) | 4046(Top 181%) |
| 21M | 21.00 mi | 1.00 mi | 4285+15 | 4007+17 | 4007+17 | 4403(Top 17%) | 4017(Top 26%) | 4017(Top 179%) |
| 35K | 21.75 mi | 0.75 mi | 4248+37 | 3975+32 | 3975+32 | 3610(Top 14%) | 3344(Top 22%) | 3344(Top 149%) |
| 23M | 23.00 mi | 1.25 mi | 4157+91 | 3892+83 | 3892+83 | 3062(Top 12%) | 2857(Top 19%) | 2857(Top 127%) |
| 24M | 24.00 mi | 1.00 mi | 4106+51 | 3844+48 | 3844+48 | 3559(Top 13%) | 3270(Top 22%) | 3270(Top 146%) |
| 40K | 24.85 mi | 0.85 mi | 4061+45 | 3801+43 | 3801+43 | 3234(Top 12%) | 2964(Top 20%) | 2964(Top 132%) |
| 25.2M | 25.20 mi | 0.35 mi | 4056+5 | 3795+6 | 3795+6 | 3840(Top 14%) | 3430(Top 23%) | 3430(Top 153%) |
| Finish | 26.22 mi | 1.02 mi | 4126-70 | 3861-66 | 3861-66 | 4725(Top 18%) | 4080(Top 27%) | 4080(Top 182%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3548
Males
3355
M40-44
3355
5K→10K
3.1 - 6.2 mi
Overall
2773
Males
2651
M40-44
2651
10K→15K
6.2 - 9.3 mi
Overall
3548
Males
3355
M40-44
3355
15K→20K
9.3 - 12.4 mi
Overall
4447
Males
4148
M40-44
4148
20K→Half
12.4 - 13.1 mi
Overall
4925
Males
4557
M40-44
4557
Half→25K
13.1 - 15.5 mi
Overall
4428
Males
4126
M40-44
4126
25K→30K
15.5 - 18.6 mi
Overall
5799
Males
5220
M40-44
5220
30K→20M
18.6 - 20.0 mi
Overall
4397
Males
4046
M40-44
4046
20M→21M
20.0 - 21.0 mi
Overall
4403
Males
4017
M40-44
4017
21M→35K
21.0 - 21.8 mi
Overall
3610
Males
3344
M40-44
3344
35K→23M
21.8 - 23.0 mi
Overall
3062
Males
2857
M40-44
2857
23M→24M
23.0 - 24.0 mi
Overall
3559
Males
3270
M40-44
3270
24M→40K
24.0 - 24.9 mi
Overall
3234
Males
2964
M40-44
2964
40K→25.2M
24.9 - 25.2 mi
Overall
3840
Males
3430
M40-44
3430
25.2M→Finish
25.2 - 26.2 mi
Overall
4725
Males
4080
M40-44
4080
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4592 |
| 5K → 10K | 1116 | 11 | +1105 | #4592 | #3487 |
| 10K → 15K | 112 | 98 | +14 | #3487 | #3473 |
| 15K → 20K | 33 | 251 | -218 | #3473 | #3691 |
| 20K → Half | 5 | 54 | -49 | #3691 | #3740 |
| Half → 25K | 50 | 162 | -112 | #3740 | #3852 |
| 25K → 30K | 32 | 494 | -462 | #3852 | #4314 |
| 30K → 20M | 64 | 50 | +14 | #4314 | #4300 |
| 20M → 21M | 78 | 63 | +15 | #4300 | #4285 |
| 21M → 35K | 54 | 17 | +37 | #4285 | #4248 |
| 35K → 23M | 107 | 16 | +91 | #4248 | #4157 |
| 23M → 24M | 81 | 30 | +51 | #4157 | #4106 |
| 24M → 40K | 71 | 26 | +45 | #4106 | #4061 |
| 40K → 25.2M | 26 | 21 | +5 | #4061 | #4056 |
| 25.2M → Finish | 22 | 92 | -70 | #4056 | #4126 |
| TOTALS | 1851 | 1385 | +466 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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