Meghan Avendt
Bib: 4374•F
CA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:34 | 21:36 | 6:57 | 21:36 | 6:57 | - |
10K | 6.21 mi | 10:44:42 | 42:44 | 6:53 | 21:08 | 6:48 | -0:09 |
15K | 9.32 mi | 11:05:49 | 1:03:51 | 6:51 | 21:07 | 6:48 | 0:00 |
20K | 12.43 mi | 11:27:00 | 1:25:02 | 6:51 | 21:11 | 6:49 | +0:01 |
Half | 13.11 mi | 11:31:32 | 1:29:34 | 6:50 | 4:32 | 6:39 | -0:10 |
25K | 15.53 mi | 11:47:49 | 1:45:51 | 6:49 | 16:17 | 6:43 | +0:04 |
30K | 18.64 mi | 12:08:54 | 2:06:56 | 6:49 | 21:05 | 6:47 | +0:04 |
20M | 20.00 mi | 12:18:08 | 2:16:10 | 6:48 | 9:14 | 6:48 | +0:01 |
21M | 21.00 mi | 12:25:09 | 2:23:11 | 6:49 | 7:01 | 7:01 | +0:13 |
35K | 21.75 mi | 12:30:04 | 2:28:06 | 6:49 | 4:55 | 6:34 | -0:27 |
23M | 23.00 mi | 12:38:27 | 2:36:29 | 6:48 | 8:23 | 6:42 | +0:08 |
24M | 24.00 mi | 12:45:02 | 2:43:04 | 6:48 | 6:35 | 6:35 | -0:07 |
40K | 24.85 mi | 12:50:46 | 2:48:48 | 6:47 | 5:44 | 6:42 | +0:07 |
25.2M | 25.20 mi | 12:53:11 | 2:51:13 | 6:48 | 2:25 | 7:00 | +0:18 |
Finish | 26.22 mi | 12:59:43 | 2:57:45 | 6:47 | 6:32 | 6:25 | -0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:25 /mi
Average Pace
6:47 /mi
Slowest Pace
7:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
52:58
30% of race
Time at Steady Pace
2:04:47
70% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:34 | 21:36 | 6:57 | 21:36 | 6:57 | #5956 | |
10K | 6.21 mi | 10:44:42 | 42:44 | 6:53 | 21:08 | 6:48 | #5649 | |
15K | 9.32 mi | 11:05:49 | 1:03:51 | 6:51 | 21:07 | 6:48 | #5486 | |
20K | 12.43 mi | 11:27:00 | 1:25:02 | 6:51 | 21:11 | 6:49 | #5256 | |
Half | 13.11 mi | 11:31:32 | 1:29:34 | 6:50 | 4:32 | 6:39 | #5182 | |
25K | 15.53 mi | 11:47:49 | 1:45:51 | 6:49 | 16:17 | 6:43 | #4839 | |
30K | 18.64 mi | 12:08:54 | 2:06:56 | 6:49 | 21:05 | 6:47 | #4391 | |
20M | 20.00 mi | 12:18:08 | 2:16:10 | 6:48 | 9:14 | 6:48 | #4233 | |
21M | 21.00 mi | 12:25:09 | 2:23:11 | 6:49 | 7:01 | 7:01 | #4041 | |
35K | 21.75 mi | 12:30:04 | 2:28:06 | 6:49 | 4:55 | 6:34 | #3964 | |
23M | 23.00 mi | 12:38:27 | 2:36:29 | 6:48 | 8:23 | 6:42 | #3784 | |
24M | 24.00 mi | 12:45:02 | 2:43:04 | 6:48 | 6:35 | 6:35 | #3675 | |
40K | 24.85 mi | 12:50:46 | 2:48:48 | 6:47 | 5:44 | 6:42 | #3579 | |
25.2M | 25.20 mi | 12:53:11 | 2:51:13 | 6:48 | 2:25 | 7:00 | #3525 | |
Finish | 26.22 mi | 12:59:43 | 2:57:45 | 6:47 | 6:32 | 6:25 | #3419 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5956 | 494 | 494 | 5103(Top 19%) | 369(Top 3%) | 369(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 5649+307 | 442+52 | 442+52 | 5343(Top 20%) | 399(Top 3%) | 399(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 5486+163 | 414+28 | 414+28 | 5103(Top 19%) | 369(Top 3%) | 369(Top 8%) |
| 20K | 12.43 mi | 3.11 mi | 5256+230 | 379+35 | 379+35 | 4625(Top 17%) | 311(Top 3%) | 311(Top 6%) |
| Half | 13.11 mi | 0.68 mi | 5182+74 | 372+7 | 372+7 | 3916(Top 15%) | 228(Top 2%) | 228(Top 5%) |
| 25K | 15.53 mi | 2.42 mi | 4839+343 | 334+38 | 334+38 | 3512(Top 13%) | 189(Top 2%) | 189(Top 4%) |
| 30K | 18.64 mi | 3.11 mi | 4391+448 | 283+51 | 283+51 | 2904(Top 11%) | 152(Top 1%) | 152(Top 3%) |
| 20M | 20.00 mi | 1.36 mi | 4233+158 | 260+23 | 260+23 | 2818(Top 11%) | 158(Top 1%) | 158(Top 3%) |
| 21M | 21.00 mi | 1.00 mi | 4041+192 | 245+15 | 245+15 | 2248(Top 8%) | 121(Top 1%) | 121(Top 2%) |
| 35K | 21.75 mi | 0.75 mi | 3964+77 | 237+8 | 237+8 | 2895(Top 11%) | 182(Top 2%) | 182(Top 4%) |
| 23M | 23.00 mi | 1.25 mi | 3784+180 | 218+19 | 218+19 | 2191(Top 8%) | 123(Top 1%) | 123(Top 3%) |
| 24M | 24.00 mi | 1.00 mi | 3675+109 | 209+9 | 209+9 | 2517(Top 9%) | 169(Top 1%) | 169(Top 3%) |
| 40K | 24.85 mi | 0.85 mi | 3579+96 | 200+9 | 200+9 | 2410(Top 9%) | 175(Top 2%) | 175(Top 4%) |
| 25.2M | 25.20 mi | 0.35 mi | 3525+54 | 196+4 | 196+4 | 1840(Top 7%) | 113(Top 1.0%) | 113(Top 2%) |
| Finish | 26.22 mi | 1.02 mi | 3419+106 | 194+2 | 194+2 | 2089(Top 8%) | 147(Top 1%) | 147(Top 3%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5103
Females
369
F18-39
369
5K→10K
3.1 - 6.2 mi
Overall
5343
Females
399
F18-39
399
10K→15K
6.2 - 9.3 mi
Overall
5103
Females
369
F18-39
369
15K→20K
9.3 - 12.4 mi
Overall
4625
Females
311
F18-39
311
20K→Half
12.4 - 13.1 mi
Overall
3916
Females
228
F18-39
228
Half→25K
13.1 - 15.5 mi
Overall
3512
Females
189
F18-39
189
25K→30K
15.5 - 18.6 mi
Overall
2904
Females
152
F18-39
152
30K→20M
18.6 - 20.0 mi
Overall
2818
Females
158
F18-39
158
20M→21M
20.0 - 21.0 mi
Overall
2248
Females
121
F18-39
121
21M→35K
21.0 - 21.8 mi
Overall
2895
Females
182
F18-39
182
35K→23M
21.8 - 23.0 mi
Overall
2191
Females
123
F18-39
123
23M→24M
23.0 - 24.0 mi
Overall
2517
Females
169
F18-39
169
24M→40K
24.0 - 24.9 mi
Overall
2410
Females
175
F18-39
175
40K→25.2M
24.9 - 25.2 mi
Overall
1840
Females
113
F18-39
113
25.2M→Finish
25.2 - 26.2 mi
Overall
2089
Females
147
F18-39
147
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5956 |
| 5K → 10K | 391 | 84 | +307 | #5956 | #5649 |
| 10K → 15K | 217 | 54 | +163 | #5649 | #5486 |
| 15K → 20K | 243 | 13 | +230 | #5486 | #5256 |
| 20K → Half | 76 | 2 | +74 | #5256 | #5182 |
| Half → 25K | 347 | 4 | +343 | #5182 | #4839 |
| 25K → 30K | 452 | 4 | +448 | #4839 | #4391 |
| 30K → 20M | 163 | 5 | +158 | #4391 | #4233 |
| 20M → 21M | 199 | 7 | +192 | #4233 | #4041 |
| 21M → 35K | 82 | 5 | +77 | #4041 | #3964 |
| 35K → 23M | 182 | 2 | +180 | #3964 | #3784 |
| 23M → 24M | 117 | 8 | +109 | #3784 | #3675 |
| 24M → 40K | 101 | 5 | +96 | #3675 | #3579 |
| 40K → 25.2M | 55 | 1 | +54 | #3579 | #3525 |
| 25.2M → Finish | 115 | 9 | +106 | #3525 | #3419 |
| TOTALS | 2740 | 203 | +2537 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
