David Lam
Bib: 4349•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:14 | 20:32 | 6:37 | 20:32 | 6:37 | - |
10K | 6.21 mi | 10:44:24 | 40:42 | 6:33 | 20:10 | 6:29 | -0:08 |
15K | 9.32 mi | 11:04:48 | 1:01:06 | 6:33 | 20:24 | 6:34 | +0:05 |
20K | 12.43 mi | 11:25:28 | 1:21:46 | 6:35 | 20:40 | 6:39 | +0:05 |
Half | 13.11 mi | 11:30:01 | 1:26:19 | 6:35 | 4:33 | 6:40 | +0:01 |
25K | 15.53 mi | 11:46:31 | 1:42:49 | 6:37 | 16:30 | 6:48 | +0:08 |
30K | 18.64 mi | 12:08:44 | 2:05:02 | 6:42 | 22:13 | 7:09 | +0:21 |
20M | 20.00 mi | 12:18:28 | 2:14:46 | 6:44 | 9:44 | 7:10 | +0:01 |
21M | 21.00 mi | 12:26:08 | 2:22:26 | 6:47 | 7:40 | 7:40 | +0:30 |
35K | 21.75 mi | 12:31:35 | 2:27:53 | 6:48 | 5:27 | 7:16 | -0:24 |
23M | 23.00 mi | 12:40:41 | 2:36:59 | 6:50 | 9:06 | 7:16 | 0:00 |
24M | 24.00 mi | 12:48:07 | 2:44:25 | 6:51 | 7:26 | 7:26 | +0:10 |
40K | 24.85 mi | 12:54:44 | 2:51:02 | 6:53 | 6:37 | 7:44 | +0:18 |
25.2M | 25.20 mi | 12:57:32 | 2:53:50 | 6:54 | 2:48 | 8:07 | +0:23 |
Finish | 26.22 mi | 13:05:14 | 3:01:32 | 6:56 | 7:42 | 7:33 | -0:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:29 /mi
Average Pace
6:56 /mi
Slowest Pace
8:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:42:49
57% of race
Time at Steady Pace
46:30
26% of race
Time at Slower Pace
32:13
18% of race
Average Pace: 6:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:14 | 20:32 | 6:37 | 20:32 | 6:37 | #2929 | |
10K | 6.21 mi | 10:44:24 | 40:42 | 6:33 | 20:10 | 6:29 | #2803 | |
15K | 9.32 mi | 11:04:48 | 1:01:06 | 6:33 | 20:24 | 6:34 | #2862 | |
20K | 12.43 mi | 11:25:28 | 1:21:46 | 6:35 | 20:40 | 6:39 | #2932 | |
Half | 13.11 mi | 11:30:01 | 1:26:19 | 6:35 | 4:33 | 6:40 | #2988 | |
25K | 15.53 mi | 11:46:31 | 1:42:49 | 6:37 | 16:30 | 6:48 | #3129 | |
30K | 18.64 mi | 12:08:44 | 2:05:02 | 6:42 | 22:13 | 7:09 | #3501 | |
20M | 20.00 mi | 12:18:28 | 2:14:46 | 6:44 | 9:44 | 7:10 | #3604 | |
21M | 21.00 mi | 12:26:08 | 2:22:26 | 6:47 | 7:40 | 7:40 | #3723 | |
35K | 21.75 mi | 12:31:35 | 2:27:53 | 6:48 | 5:27 | 7:16 | #3873 | |
23M | 23.00 mi | 12:40:41 | 2:36:59 | 6:50 | 9:06 | 7:16 | #3978 | |
24M | 24.00 mi | 12:48:07 | 2:44:25 | 6:51 | 7:26 | 7:26 | #4195 | |
40K | 24.85 mi | 12:54:44 | 2:51:02 | 6:53 | 6:37 | 7:44 | #4359 | |
25.2M | 25.20 mi | 12:57:32 | 2:53:50 | 6:54 | 2:48 | 8:07 | #4400 | |
Finish | 26.22 mi | 13:05:14 | 3:01:32 | 6:56 | 7:42 | 7:33 | #4523 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2929 | 2783 | 2783 | 3040(Top 11%) | 2899(Top 19%) | 2899(Top 55%) |
| 10K | 6.21 mi | 3.10 mi | 2803+126 | 2673+110 | 2673+110 | 2739(Top 10%) | 2620(Top 17%) | 2620(Top 50%) |
| 15K | 9.32 mi | 3.11 mi | 2862-59 | 2733-60 | 2733-60 | 3040(Top 11%) | 2899(Top 19%) | 2899(Top 55%) |
| 20K | 12.43 mi | 3.11 mi | 2932-70 | 2802-69 | 2802-69 | 3204(Top 12%) | 3045(Top 20%) | 3045(Top 58%) |
| Half | 13.11 mi | 0.68 mi | 2988-56 | 2854-52 | 2854-52 | 4072(Top 15%) | 3824(Top 25%) | 3824(Top 72%) |
| 25K | 15.53 mi | 2.42 mi | 3129-141 | 2981-127 | 2981-127 | 4208(Top 16%) | 3939(Top 26%) | 3939(Top 75%) |
| 30K | 18.64 mi | 3.11 mi | 3501-372 | 3314-333 | 3314-333 | 5214(Top 20%) | 4766(Top 31%) | 4766(Top 90%) |
| 20M | 20.00 mi | 1.36 mi | 3604-103 | 3409-95 | 3409-95 | 4908(Top 18%) | 4463(Top 29%) | 4463(Top 84%) |
| 21M | 21.00 mi | 1.00 mi | 3723-119 | 3514-105 | 3514-105 | 5420(Top 20%) | 4773(Top 31%) | 4773(Top 90%) |
| 35K | 21.75 mi | 0.75 mi | 3873-150 | 3642-128 | 3642-128 | 6970(Top 26%) | 5855(Top 39%) | 5855(Top 111%) |
| 23M | 23.00 mi | 1.25 mi | 3978-105 | 3732-90 | 3732-90 | 5181(Top 19%) | 4589(Top 30%) | 4589(Top 87%) |
| 24M | 24.00 mi | 1.00 mi | 4195-217 | 3926-194 | 3926-194 | 7214(Top 27%) | 5827(Top 38%) | 5827(Top 110%) |
| 40K | 24.85 mi | 0.85 mi | 4359-164 | 4071-145 | 4071-145 | 8179(Top 31%) | 6343(Top 42%) | 6343(Top 120%) |
| 25.2M | 25.20 mi | 0.35 mi | 4400-41 | 4105-34 | 4105-34 | 7091(Top 27%) | 5605(Top 37%) | 5605(Top 106%) |
| Finish | 26.22 mi | 1.02 mi | 4523-123 | 4203-98 | 4203-98 | 8908(Top 33%) | 6686(Top 44%) | 6686(Top 127%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3040
Males
2899
M18-39
2899
5K→10K
3.1 - 6.2 mi
Overall
2739
Males
2620
M18-39
2620
10K→15K
6.2 - 9.3 mi
Overall
3040
Males
2899
M18-39
2899
15K→20K
9.3 - 12.4 mi
Overall
3204
Males
3045
M18-39
3045
20K→Half
12.4 - 13.1 mi
Overall
4072
Males
3824
M18-39
3824
Half→25K
13.1 - 15.5 mi
Overall
4208
Males
3939
M18-39
3939
25K→30K
15.5 - 18.6 mi
Overall
5214
Males
4766
M18-39
4766
30K→20M
18.6 - 20.0 mi
Overall
4908
Males
4463
M18-39
4463
20M→21M
20.0 - 21.0 mi
Overall
5420
Males
4773
M18-39
4773
21M→35K
21.0 - 21.8 mi
Overall
6970
Males
5855
M18-39
5855
35K→23M
21.8 - 23.0 mi
Overall
5181
Males
4589
M18-39
4589
23M→24M
23.0 - 24.0 mi
Overall
7214
Males
5827
M18-39
5827
24M→40K
24.0 - 24.9 mi
Overall
8179
Males
6343
M18-39
6343
40K→25.2M
24.9 - 25.2 mi
Overall
7091
Males
5605
M18-39
5605
25.2M→Finish
25.2 - 26.2 mi
Overall
8908
Males
6686
M18-39
6686
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2929 |
| 5K → 10K | 227 | 101 | +126 | #2929 | #2803 |
| 10K → 15K | 68 | 127 | -59 | #2803 | #2862 |
| 15K → 20K | 51 | 121 | -70 | #2862 | #2932 |
| 20K → Half | 3 | 59 | -56 | #2932 | #2988 |
| Half → 25K | 26 | 167 | -141 | #2988 | #3129 |
| 25K → 30K | 20 | 392 | -372 | #3129 | #3501 |
| 30K → 20M | 34 | 137 | -103 | #3501 | #3604 |
| 20M → 21M | 30 | 149 | -119 | #3604 | #3723 |
| 21M → 35K | 5 | 155 | -150 | #3723 | #3873 |
| 35K → 23M | 32 | 137 | -105 | #3873 | #3978 |
| 23M → 24M | 16 | 233 | -217 | #3978 | #4195 |
| 24M → 40K | 17 | 181 | -164 | #4195 | #4359 |
| 40K → 25.2M | 17 | 58 | -41 | #4359 | #4400 |
| 25.2M → Finish | 16 | 139 | -123 | #4400 | #4523 |
| TOTALS | 562 | 2156 | -1594 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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