François Landry
Bib: 433•M
QC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:33 | 18:20 | 5:54 | 18:20 | 5:54 | - |
10K | 6.21 mi | 10:36:50 | 36:37 | 5:54 | 18:17 | 5:53 | -0:01 |
15K | 9.32 mi | 10:55:12 | 54:59 | 5:54 | 18:22 | 5:55 | +0:02 |
20K | 12.43 mi | 11:13:50 | 1:13:37 | 5:55 | 18:38 | 6:00 | +0:05 |
Half | 13.11 mi | 11:17:57 | 1:17:44 | 5:56 | 4:07 | 6:02 | +0:02 |
25K | 15.53 mi | 11:34:24 | 1:34:11 | 6:04 | 16:27 | 6:47 | +0:45 |
30K | 18.64 mi | 11:53:16 | 1:53:03 | 6:04 | 18:52 | 6:04 | -0:43 |
20M | 20.00 mi | 12:01:54 | 2:01:41 | 6:05 | 8:38 | 6:21 | +0:17 |
21M | 21.00 mi | 12:08:27 | 2:08:14 | 6:06 | 6:33 | 6:33 | +0:12 |
35K | 21.75 mi | 12:12:45 | 2:12:32 | 6:06 | 4:18 | 5:45 | -0:48 |
23M | 23.00 mi | 12:20:10 | 2:19:57 | 6:05 | 7:25 | 5:55 | +0:10 |
24M | 24.00 mi | 12:25:43 | 2:25:30 | 6:04 | 5:33 | 5:33 | -0:22 |
40K | 24.85 mi | 12:30:39 | 2:30:26 | 6:03 | 4:56 | 5:46 | +0:13 |
25.2M | 25.20 mi | 12:32:51 | 2:32:38 | 6:03 | 2:12 | 6:23 | +0:37 |
Finish | 26.22 mi | 12:38:26 | 2:38:13 | 6:02 | 5:35 | 5:29 | -0:54 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:29 /mi
Average Pace
6:02 /mi
Slowest Pace
6:47 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
11:08
7% of race
Time at Steady Pace
1:53:15
72% of race
Time at Slower Pace
33:50
21% of race
Average Pace: 6:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:33 | 18:20 | 5:54 | 18:20 | 5:54 | #530 | |
10K | 6.21 mi | 10:36:50 | 36:37 | 5:54 | 18:17 | 5:53 | #543 | |
15K | 9.32 mi | 10:55:12 | 54:59 | 5:54 | 18:22 | 5:55 | #539 | |
20K | 12.43 mi | 11:13:50 | 1:13:37 | 5:55 | 18:38 | 6:00 | #542 | |
Half | 13.11 mi | 11:17:57 | 1:17:44 | 5:56 | 4:07 | 6:02 | #546 | |
25K | 15.53 mi | 11:34:24 | 1:34:11 | 6:04 | 16:27 | 6:47 | #761 | |
30K | 18.64 mi | 11:53:16 | 1:53:03 | 6:04 | 18:52 | 6:04 | #701 | |
20M | 20.00 mi | 12:01:54 | 2:01:41 | 6:05 | 8:38 | 6:21 | #708 | |
21M | 21.00 mi | 12:08:27 | 2:08:14 | 6:06 | 6:33 | 6:33 | #696 | |
35K | 21.75 mi | 12:12:45 | 2:12:32 | 6:06 | 4:18 | 5:45 | #676 | |
23M | 23.00 mi | 12:20:10 | 2:19:57 | 6:05 | 7:25 | 5:55 | #630 | |
24M | 24.00 mi | 12:25:43 | 2:25:30 | 6:04 | 5:33 | 5:33 | #598 | |
40K | 24.85 mi | 12:30:39 | 2:30:26 | 6:03 | 4:56 | 5:46 | #558 | |
25.2M | 25.20 mi | 12:32:51 | 2:32:38 | 6:03 | 2:12 | 6:23 | #549 | |
Finish | 26.22 mi | 12:38:26 | 2:38:13 | 6:02 | 5:35 | 5:29 | #508 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 530 | 488 | 488 | 537(Top 2%) | 495(Top 3%) | 495(Top 22%) |
| 10K | 6.21 mi | 3.10 mi | 543-13 | 501-13 | 501-13 | 560(Top 2%) | 517(Top 3%) | 517(Top 23%) |
| 15K | 9.32 mi | 3.11 mi | 539+4 | 497+4 | 497+4 | 537(Top 2%) | 495(Top 3%) | 495(Top 22%) |
| 20K | 12.43 mi | 3.11 mi | 542-3 | 501-4 | 501-4 | 557(Top 2%) | 517(Top 3%) | 517(Top 23%) |
| Half | 13.11 mi | 0.68 mi | 546-4 | 505-4 | 505-4 | 820(Top 3%) | 778(Top 5%) | 778(Top 35%) |
| 25K | 15.53 mi | 2.42 mi | 761-215 | 717-212 | 717-212 | 3979(Top 15%) | 3730(Top 25%) | 3730(Top 166%) |
| 30K | 18.64 mi | 3.11 mi | 701+60 | 659+58 | 659+58 | 474(Top 2%) | 442(Top 3%) | 442(Top 20%) |
| 20M | 20.00 mi | 1.36 mi | 708-7 | 666-7 | 666-7 | 992(Top 4%) | 948(Top 6%) | 948(Top 42%) |
| 21M | 21.00 mi | 1.00 mi | 696+12 | 654+12 | 654+12 | 740(Top 3%) | 698(Top 5%) | 698(Top 31%) |
| 35K | 21.75 mi | 0.75 mi | 676+20 | 634+20 | 634+20 | 287(Top 1%) | 262(Top 2%) | 262(Top 12%) |
| 23M | 23.00 mi | 1.25 mi | 630+46 | 590+44 | 590+44 | 242(Top 0.9%) | 218(Top 1%) | 218(Top 10%) |
| 24M | 24.00 mi | 1.00 mi | 598+32 | 558+32 | 558+32 | 95(Top 0.4%) | 78(Top 0.5%) | 78(Top 3%) |
| 40K | 24.85 mi | 0.85 mi | 558+40 | 519+39 | 519+39 | 125(Top 0.5%) | 111(Top 0.7%) | 111(Top 5%) |
| 25.2M | 25.20 mi | 0.35 mi | 549+9 | 511+8 | 511+8 | 328(Top 1%) | 307(Top 2%) | 307(Top 14%) |
| Finish | 26.22 mi | 1.02 mi | 508+41 | 473+38 | 473+38 | 90(Top 0.3%) | 79(Top 0.5%) | 79(Top 4%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
537
Males
495
M45-49
495
5K→10K
3.1 - 6.2 mi
Overall
560
Males
517
M45-49
517
10K→15K
6.2 - 9.3 mi
Overall
537
Males
495
M45-49
495
15K→20K
9.3 - 12.4 mi
Overall
557
Males
517
M45-49
517
20K→Half
12.4 - 13.1 mi
Overall
820
Males
778
M45-49
778
Half→25K
13.1 - 15.5 mi
Overall
3979
Males
3730
M45-49
3730
25K→30K
15.5 - 18.6 mi
Overall
474
Males
442
M45-49
442
30K→20M
18.6 - 20.0 mi
Overall
992
Males
948
M45-49
948
20M→21M
20.0 - 21.0 mi
Overall
740
Males
698
M45-49
698
21M→35K
21.0 - 21.8 mi
Overall
287
Males
262
M45-49
262
35K→23M
21.8 - 23.0 mi
Overall
242
Males
218
M45-49
218
23M→24M
23.0 - 24.0 mi
Overall
95
Males
78
M45-49
78
24M→40K
24.0 - 24.9 mi
Overall
125
Males
111
M45-49
111
40K→25.2M
24.9 - 25.2 mi
Overall
328
Males
307
M45-49
307
25.2M→Finish
25.2 - 26.2 mi
Overall
90
Males
79
M45-49
79
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #530 |
| 5K → 10K | 25 | 38 | -13 | #530 | #543 |
| 10K → 15K | 18 | 14 | +4 | #543 | #539 |
| 15K → 20K | 18 | 21 | -3 | #539 | #542 |
| 20K → Half | 1 | 5 | -4 | #542 | #546 |
| Half → 25K | 2 | 217 | -215 | #546 | #761 |
| 25K → 30K | 61 | 1 | +60 | #761 | #701 |
| 30K → 20M | 8 | 15 | -7 | #701 | #708 |
| 20M → 21M | 20 | 8 | +12 | #708 | #696 |
| 21M → 35K | 21 | 1 | +20 | #696 | #676 |
| 35K → 23M | 46 | 0 | +46 | #676 | #630 |
| 23M → 24M | 32 | 0 | +32 | #630 | #598 |
| 24M → 40K | 40 | 0 | +40 | #598 | #558 |
| 40K → 25.2M | 10 | 1 | +9 | #558 | #549 |
| 25.2M → Finish | 42 | 1 | +41 | #549 | #508 |
| TOTALS | 344 | 322 | +22 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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