David Cisewski

Bib: 429 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 0.4%

Gender (Male)

#0 / 15176

Top 0.5%

Masters (Masters Men)

#0 / 9891

Top 0.1%

Division (M40-44)

#0 / 2241

Top 0.3%

Race Day Weather

49°/39°F

light intensity drizzle

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 298 ft

Mile 4 · 178 ft

Mile 8 · 159 ft

Mile 10 · 171 ft

Mile 14 · 142 ft

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

5:35/mi

17:21

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

5:32/mi

34:31

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

5:32/mi

51:43

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

5:33/mi

1:08:58

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

5:30/mi

1:12:43

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

5:32/mi

1:26:09

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

5:37/mi

1:43:36

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

5:38/mi

1:51:16

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

5:54/mi

1:57:10

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

5:36/mi

2:01:21

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

5:43/mi

2:08:30

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

5:39/mi

2:14:09

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

5:40/mi

2:19:00

↓ 20 ft0.3% grade

20 ft elev

25.2M

6:11/mi

2:21:08

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

5:37/mi

2:26:51

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

890ft

Total climb

462ft

Range

7 to 469 ft

1,342ft

Total descent

About the height of two redwood trees

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The Course

Half Splits

1st Half· via Half

1:12:435:33 /mi⚡ faster

2nd Half

1:14:085:39 /mi+1.9%

Positive split — 1.9% slower in the second half

AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	17:21	5:35	3.11 mi	17:21	5:35	-
10K	34:31	5:33	3.10 mi	17:10	5:32	-0:03
15K	51:43	5:33	3.11 mi	17:12	5:32	0:00
20K	1:08:58	5:33	3.11 mi	17:15	5:33	+0:01
Half(13.11 mi)	1:12:43	5:33	0.68 mi	3:45	5:30	-0:03
25K	1:26:09	5:33	2.42 mi	13:26	5:32	+0:02
30K	1:43:36	5:33	3.11 mi	17:27	5:37	+0:05
20M	1:51:16	5:34	1.36 mi	7:40	5:38	+0:01
21M	1:57:10	5:35	1.00 mi	5:54	5:54	+0:16
35K	2:01:21	5:35	0.75 mi	4:11	5:36	-0:18
23M	2:08:30	5:35	1.25 mi	7:09	5:43	+0:07
24M	2:14:09	5:35	1.00 mi	5:39	5:39	-0:04
40K	2:19:00	5:36	0.85 mi	4:51	5:40	+0:01
25.2M	2:21:08	5:36	0.35 mi	2:08	6:11	+0:31
Finish(26.22 mi)	2:26:51	5:36	1.02 mi	5:43	5:37	-0:34

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

5:30 /mi

Average Pace

5:36 /mi

Slowest Pace

6:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:43

99% of race

Time at Steady Pace

2:08

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	171	171	171	128	103	103
10K	3.10 mi	150+21	150+21	150+21	163	136	136
15K	3.11 mi	154-4	132+18	132+18	128	103	103
20K	3.11 mi	146+8	127+5	127+5	115	97	97
Half(13.11 mi)	0.68 mi	145+1	126+1	126+1	118	100	100
25K	2.42 mi	131+14	113+13	113+13	93	75	75
30K	3.11 mi	116+15	98+15	98+15	82	68	68
20M	1.36 mi	116	98	98	92	74	74
21M	1.00 mi	111+5	93+5	93+5	75	63	63
35K	0.75 mi	109+2	91+2	91+2	140	118	118
23M	1.25 mi	105+4	88+3	88+3	99	82	82
24M	1.00 mi	102+3	85+3	85+3	141	123	123
40K	0.85 mi	98+4	81+4	81+4	90	76	76
25.2M	0.35 mi	97+1	80+1	80+1	148	131	131
Finish(26.22 mi)	1.02 mi	96+1	79+1	79+1	154	139	139

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.5%

469 ft222 ft

↑ 97ft↓ 345ft

248 ft

Overall

128

Males

103

M40-44

103

5K→10K

3.1 - 6.2 mi

Top 0.6%

216 ft157 ft

↑ 79ft↓ 138ft

59 ft

Overall

163

Males

136

M40-44

136

10K→15K

6.2 - 9.3 mi

Top 0.5%

157 ft146 ft

↑ 67ft↓ 78ft

34 ft

Overall

128

Males

103

M40-44

103

15K→20K

9.3 - 12.4 mi

Top 0.4%

147 ft167 ft

↑ 106ft↓ 86ft

63 ft

Overall

115

Males

M40-44

20K→Half

12.4 - 13.1 mi

Top 0.4%

165 ft147 ft

↑ 19ft↓ 37ft

30 ft

Overall

118

Males

100

M40-44

100

Half→25K

13.1 - 15.5 mi

Top 0.3%

148 ft126 ft

↑ 66ft↓ 88ft

44 ft

Overall

Males

M40-44

25K→30K

15.5 - 18.6 mi

Top 0.3%

106 ft139 ft

↑ 181ft↓ 148ft

109 ft

Overall

Males

M40-44

30K→20M

18.6 - 20.0 mi

Top 0.3%

134 ft148 ft

↑ 64ft↓ 50ft

56 ft

Overall

Males

M40-44

20M→21M

20.0 - 21.0 mi

Top 0.3%

147 ft230 ft

↑ 106ft↓ 24ft

97 ft

Overall

Males

M40-44

21M→35K

21.0 - 21.8 mi

Top 0.5%

223 ft154 ft

↑ 17ft↓ 86ft

78 ft

Overall

140

Males

118

M40-44

118

35K→23M

21.8 - 23.0 mi

Top 0.4%

158 ft119 ft

↑ 23ft↓ 63ft

63 ft

Overall

Males

M40-44

23M→24M

23.0 - 24.0 mi

Top 0.5%

115 ft45 ft

↑ 12ft↓ 82ft

70 ft

Overall

141

Males

123

M40-44

123

24M→40K

24.0 - 24.9 mi

Top 0.3%

31 ft17 ft

↑ 6ft↓ 20ft

15 ft

Overall

Males

M40-44

40K→25.2M

24.9 - 25.2 mi

Top 0.6%

22 ft19 ft

↑ 13ft↓ 16ft

16 ft

Overall

148

Males

131

M40-44

131

25.2M→Finish

25.2 - 26.2 mi

Top 0.6%

16 ft17 ft

↑ 22ft↓ 21ft

19 ft

Overall

154

Males

139

M40-44

139

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing