Elliot Kawaoka
Bib: 4254•M
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:10 | 19:08 | 6:10 | 19:08 | 6:10 | - |
10K | 6.21 mi | 10:39:42 | 37:40 | 6:04 | 18:32 | 5:58 | -0:12 |
15K | 9.32 mi | 10:58:26 | 56:24 | 6:03 | 18:44 | 6:02 | +0:04 |
20K | 12.43 mi | 11:17:10 | 1:15:08 | 6:03 | 18:44 | 6:02 | 0:00 |
Half | 13.11 mi | 11:21:16 | 1:19:14 | 6:03 | 4:06 | 6:01 | -0:01 |
25K | 15.53 mi | 11:36:04 | 1:34:02 | 6:03 | 14:48 | 6:06 | +0:05 |
30K | 18.64 mi | 11:55:25 | 1:53:23 | 6:05 | 19:21 | 6:14 | +0:08 |
20M | 20.00 mi | 12:03:53 | 2:01:51 | 6:06 | 8:28 | 6:14 | 0:00 |
21M | 21.00 mi | 12:10:21 | 2:08:19 | 6:07 | 6:28 | 6:28 | +0:14 |
35K | 21.75 mi | 12:14:47 | 2:12:45 | 6:06 | 4:26 | 5:56 | -0:32 |
23M | 23.00 mi | 12:22:25 | 2:20:23 | 6:06 | 7:38 | 6:06 | +0:10 |
24M | 24.00 mi | 12:28:18 | 2:26:16 | 6:06 | 5:53 | 5:53 | -0:13 |
40K | 24.85 mi | 12:33:35 | 2:31:33 | 6:06 | 5:17 | 6:11 | +0:18 |
25.2M | 25.20 mi | 12:35:52 | 2:33:50 | 6:06 | 2:17 | 6:37 | +0:26 |
Finish | 26.22 mi | 12:42:03 | 2:40:01 | 6:06 | 6:11 | 6:04 | -0:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:53 /mi
Average Pace
6:06 /mi
Slowest Pace
6:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:37:44
99% of race
Time at Steady Pace
2:17
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:10 | 19:08 | 6:10 | 19:08 | 6:10 | #1034 | |
10K | 6.21 mi | 10:39:42 | 37:40 | 6:04 | 18:32 | 5:58 | #869 | |
15K | 9.32 mi | 10:58:26 | 56:24 | 6:03 | 18:44 | 6:02 | #831 | |
20K | 12.43 mi | 11:17:10 | 1:15:08 | 6:03 | 18:44 | 6:02 | #762 | |
Half | 13.11 mi | 11:21:16 | 1:19:14 | 6:03 | 4:06 | 6:01 | #761 | |
25K | 15.53 mi | 11:36:04 | 1:34:02 | 6:03 | 14:48 | 6:06 | #740 | |
30K | 18.64 mi | 11:55:25 | 1:53:23 | 6:05 | 19:21 | 6:14 | #739 | |
20M | 20.00 mi | 12:03:53 | 2:01:51 | 6:06 | 8:28 | 6:14 | #726 | |
21M | 21.00 mi | 12:10:21 | 2:08:19 | 6:07 | 6:28 | 6:28 | #705 | |
35K | 21.75 mi | 12:14:47 | 2:12:45 | 6:06 | 4:26 | 5:56 | #697 | |
23M | 23.00 mi | 12:22:25 | 2:20:23 | 6:06 | 7:38 | 6:06 | #663 | |
24M | 24.00 mi | 12:28:18 | 2:26:16 | 6:06 | 5:53 | 5:53 | #643 | |
40K | 24.85 mi | 12:33:35 | 2:31:33 | 6:06 | 5:17 | 6:11 | #636 | |
25.2M | 25.20 mi | 12:35:52 | 2:33:50 | 6:06 | 2:17 | 6:37 | #633 | |
Finish | 26.22 mi | 12:42:03 | 2:40:01 | 6:06 | 6:11 | 6:04 | #630 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1034 | 976 | 976 | 776(Top 3%) | 730(Top 5%) | 730(Top 14%) |
| 10K | 6.21 mi | 3.10 mi | 869+165 | 819+157 | 819+157 | 724(Top 3%) | 680(Top 4%) | 680(Top 13%) |
| 15K | 9.32 mi | 3.11 mi | 831+38 | 783+36 | 783+36 | 776(Top 3%) | 730(Top 5%) | 730(Top 14%) |
| 20K | 12.43 mi | 3.11 mi | 762+69 | 718+65 | 718+65 | 620(Top 2%) | 580(Top 4%) | 580(Top 11%) |
| Half | 13.11 mi | 0.68 mi | 761+1 | 717+1 | 717+1 | 769(Top 3%) | 728(Top 5%) | 728(Top 14%) |
| 25K | 15.53 mi | 2.42 mi | 740+21 | 696+21 | 696+21 | 750(Top 3%) | 709(Top 5%) | 709(Top 13%) |
| 30K | 18.64 mi | 3.11 mi | 739+1 | 697-1 | 697-1 | 736(Top 3%) | 699(Top 5%) | 699(Top 13%) |
| 20M | 20.00 mi | 1.36 mi | 726+13 | 684+13 | 684+13 | 712(Top 3%) | 673(Top 4%) | 673(Top 13%) |
| 21M | 21.00 mi | 1.00 mi | 705+21 | 663+21 | 663+21 | 595(Top 2%) | 560(Top 4%) | 560(Top 11%) |
| 35K | 21.75 mi | 0.75 mi | 697+8 | 655+8 | 655+8 | 560(Top 2%) | 522(Top 3%) | 522(Top 10%) |
| 23M | 23.00 mi | 1.25 mi | 663+34 | 621+34 | 621+34 | 452(Top 2%) | 422(Top 3%) | 422(Top 8%) |
| 24M | 24.00 mi | 1.00 mi | 643+20 | 602+19 | 602+19 | 370(Top 1%) | 344(Top 2%) | 344(Top 7%) |
| 40K | 24.85 mi | 0.85 mi | 636+7 | 596+6 | 596+6 | 618(Top 2%) | 583(Top 4%) | 583(Top 11%) |
| 25.2M | 25.20 mi | 0.35 mi | 633+3 | 593+3 | 593+3 | 684(Top 3%) | 649(Top 4%) | 649(Top 12%) |
| Finish | 26.22 mi | 1.02 mi | 630+3 | 590+3 | 590+3 | 885(Top 3%) | 845(Top 6%) | 845(Top 16%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
776
Males
730
M18-39
730
5K→10K
3.1 - 6.2 mi
Overall
724
Males
680
M18-39
680
10K→15K
6.2 - 9.3 mi
Overall
776
Males
730
M18-39
730
15K→20K
9.3 - 12.4 mi
Overall
620
Males
580
M18-39
580
20K→Half
12.4 - 13.1 mi
Overall
769
Males
728
M18-39
728
Half→25K
13.1 - 15.5 mi
Overall
750
Males
709
M18-39
709
25K→30K
15.5 - 18.6 mi
Overall
736
Males
699
M18-39
699
30K→20M
18.6 - 20.0 mi
Overall
712
Males
673
M18-39
673
20M→21M
20.0 - 21.0 mi
Overall
595
Males
560
M18-39
560
21M→35K
21.0 - 21.8 mi
Overall
560
Males
522
M18-39
522
35K→23M
21.8 - 23.0 mi
Overall
452
Males
422
M18-39
422
23M→24M
23.0 - 24.0 mi
Overall
370
Males
344
M18-39
344
24M→40K
24.0 - 24.9 mi
Overall
618
Males
583
M18-39
583
40K→25.2M
24.9 - 25.2 mi
Overall
684
Males
649
M18-39
649
25.2M→Finish
25.2 - 26.2 mi
Overall
885
Males
845
M18-39
845
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1034 |
| 5K → 10K | 170 | 5 | +165 | #1034 | #869 |
| 10K → 15K | 48 | 10 | +38 | #869 | #831 |
| 15K → 20K | 72 | 3 | +69 | #831 | #762 |
| 20K → Half | 4 | 3 | +1 | #762 | #761 |
| Half → 25K | 32 | 11 | +21 | #761 | #740 |
| 25K → 30K | 20 | 19 | +1 | #740 | #739 |
| 30K → 20M | 20 | 7 | +13 | #739 | #726 |
| 20M → 21M | 25 | 4 | +21 | #726 | #705 |
| 21M → 35K | 10 | 2 | +8 | #705 | #697 |
| 35K → 23M | 37 | 3 | +34 | #697 | #663 |
| 23M → 24M | 21 | 1 | +20 | #663 | #643 |
| 24M → 40K | 15 | 8 | +7 | #643 | #636 |
| 40K → 25.2M | 6 | 3 | +3 | #636 | #633 |
| 25.2M → Finish | 13 | 10 | +3 | #633 | #630 |
| TOTALS | 493 | 89 | +404 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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