Gregory Costello
Bib: 4224•M
HI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:49 | 20:46 | 6:41 | 20:46 | 6:41 | - |
10K | 6.21 mi | 10:43:37 | 41:34 | 6:41 | 20:48 | 6:42 | +0:01 |
15K | 9.32 mi | 11:04:27 | 1:02:24 | 6:42 | 20:50 | 6:42 | 0:00 |
20K | 12.43 mi | 11:25:27 | 1:23:24 | 6:43 | 21:00 | 6:46 | +0:04 |
Half | 13.11 mi | 11:29:59 | 1:27:56 | 6:42 | 4:32 | 6:39 | -0:07 |
25K | 15.53 mi | 11:46:19 | 1:44:16 | 6:43 | 16:20 | 6:44 | +0:05 |
30K | 18.64 mi | 12:07:52 | 2:05:49 | 6:45 | 21:33 | 6:56 | +0:12 |
20M | 20.00 mi | 12:17:27 | 2:15:24 | 6:46 | 9:35 | 7:03 | +0:07 |
21M | 21.00 mi | 12:24:58 | 2:22:55 | 6:48 | 7:31 | 7:31 | +0:28 |
35K | 21.75 mi | 12:30:17 | 2:28:14 | 6:49 | 5:19 | 7:06 | -0:25 |
23M | 23.00 mi | 12:39:28 | 2:37:25 | 6:51 | 9:11 | 7:20 | +0:14 |
24M | 24.00 mi | 12:46:38 | 2:44:35 | 6:51 | 7:10 | 7:10 | -0:10 |
40K | 24.85 mi | 12:53:05 | 2:51:02 | 6:53 | 6:27 | 7:33 | +0:23 |
25.2M | 25.20 mi | 12:55:49 | 2:53:46 | 6:54 | 2:44 | 7:56 | +0:23 |
Finish | 26.22 mi | 13:03:09 | 3:01:06 | 6:55 | 7:20 | 7:12 | -0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:39 /mi
Average Pace
6:55 /mi
Slowest Pace
7:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:35:13
86% of race
Time at Steady Pace
23:09
13% of race
Time at Slower Pace
2:44
2% of race
Average Pace: 6:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:49 | 20:46 | 6:41 | 20:46 | 6:41 | #3536 | |
10K | 6.21 mi | 10:43:37 | 41:34 | 6:41 | 20:48 | 6:42 | #3874 | |
15K | 9.32 mi | 11:04:27 | 1:02:24 | 6:42 | 20:50 | 6:42 | #3970 | |
20K | 12.43 mi | 11:25:27 | 1:23:24 | 6:43 | 21:00 | 6:46 | #3979 | |
Half | 13.11 mi | 11:29:59 | 1:27:56 | 6:42 | 4:32 | 6:39 | #3961 | |
25K | 15.53 mi | 11:46:19 | 1:44:16 | 6:43 | 16:20 | 6:44 | #3880 | |
30K | 18.64 mi | 12:07:52 | 2:05:49 | 6:45 | 21:33 | 6:56 | #3850 | |
20M | 20.00 mi | 12:17:27 | 2:15:24 | 6:46 | 9:35 | 7:03 | #3874 | |
21M | 21.00 mi | 12:24:58 | 2:22:55 | 6:48 | 7:31 | 7:31 | #3918 | |
35K | 21.75 mi | 12:30:17 | 2:28:14 | 6:49 | 5:19 | 7:06 | #4023 | |
23M | 23.00 mi | 12:39:28 | 2:37:25 | 6:51 | 9:11 | 7:20 | #4152 | |
24M | 24.00 mi | 12:46:38 | 2:44:35 | 6:51 | 7:10 | 7:10 | #4258 | |
40K | 24.85 mi | 12:53:05 | 2:51:02 | 6:53 | 6:27 | 7:33 | #4358 | |
25.2M | 25.20 mi | 12:55:49 | 2:53:46 | 6:54 | 2:44 | 7:56 | #4383 | |
Finish | 26.22 mi | 13:03:09 | 3:01:06 | 6:55 | 7:20 | 7:12 | #4439 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3536 | 3334 | 3334 | 4187(Top 16%) | 3929(Top 26%) | 3929(Top 74%) |
| 10K | 6.21 mi | 3.10 mi | 3874-338 | 3648-314 | 3648-314 | 4285(Top 16%) | 4013(Top 26%) | 4013(Top 76%) |
| 15K | 9.32 mi | 3.11 mi | 3970-96 | 3737-89 | 3737-89 | 4187(Top 16%) | 3929(Top 26%) | 3929(Top 74%) |
| 20K | 12.43 mi | 3.11 mi | 3979-9 | 3745-8 | 3745-8 | 4080(Top 15%) | 3826(Top 25%) | 3826(Top 72%) |
| Half | 13.11 mi | 0.68 mi | 3961+18 | 3726+19 | 3726+19 | 3845(Top 14%) | 3629(Top 24%) | 3629(Top 69%) |
| 25K | 15.53 mi | 2.42 mi | 3880+81 | 3658+68 | 3658+68 | 3661(Top 14%) | 3450(Top 23%) | 3450(Top 65%) |
| 30K | 18.64 mi | 3.11 mi | 3850+30 | 3630+28 | 3630+28 | 3911(Top 15%) | 3660(Top 24%) | 3660(Top 69%) |
| 20M | 20.00 mi | 1.36 mi | 3874-24 | 3649-19 | 3649-19 | 4338(Top 16%) | 3998(Top 26%) | 3998(Top 76%) |
| 21M | 21.00 mi | 1.00 mi | 3918-44 | 3687-38 | 3687-38 | 4649(Top 17%) | 4215(Top 28%) | 4215(Top 80%) |
| 35K | 21.75 mi | 0.75 mi | 4023-105 | 3775-88 | 3775-88 | 5891(Top 22%) | 5144(Top 34%) | 5144(Top 97%) |
| 23M | 23.00 mi | 1.25 mi | 4152-129 | 3887-112 | 3887-112 | 5472(Top 21%) | 4809(Top 32%) | 4809(Top 91%) |
| 24M | 24.00 mi | 1.00 mi | 4258-106 | 3984-97 | 3984-97 | 5526(Top 21%) | 4788(Top 32%) | 4788(Top 91%) |
| 40K | 24.85 mi | 0.85 mi | 4358-100 | 4070-86 | 4070-86 | 6923(Top 26%) | 5576(Top 37%) | 5576(Top 106%) |
| 25.2M | 25.20 mi | 0.35 mi | 4383-25 | 4090-20 | 4090-20 | 5983(Top 22%) | 4914(Top 32%) | 4914(Top 93%) |
| Finish | 26.22 mi | 1.02 mi | 4439-56 | 4134-44 | 4134-44 | 6355(Top 24%) | 5163(Top 34%) | 5163(Top 98%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4187
Males
3929
M18-39
3929
5K→10K
3.1 - 6.2 mi
Overall
4285
Males
4013
M18-39
4013
10K→15K
6.2 - 9.3 mi
Overall
4187
Males
3929
M18-39
3929
15K→20K
9.3 - 12.4 mi
Overall
4080
Males
3826
M18-39
3826
20K→Half
12.4 - 13.1 mi
Overall
3845
Males
3629
M18-39
3629
Half→25K
13.1 - 15.5 mi
Overall
3661
Males
3450
M18-39
3450
25K→30K
15.5 - 18.6 mi
Overall
3911
Males
3660
M18-39
3660
30K→20M
18.6 - 20.0 mi
Overall
4338
Males
3998
M18-39
3998
20M→21M
20.0 - 21.0 mi
Overall
4649
Males
4215
M18-39
4215
21M→35K
21.0 - 21.8 mi
Overall
5891
Males
5144
M18-39
5144
35K→23M
21.8 - 23.0 mi
Overall
5472
Males
4809
M18-39
4809
23M→24M
23.0 - 24.0 mi
Overall
5526
Males
4788
M18-39
4788
24M→40K
24.0 - 24.9 mi
Overall
6923
Males
5576
M18-39
5576
40K→25.2M
24.9 - 25.2 mi
Overall
5983
Males
4914
M18-39
4914
25.2M→Finish
25.2 - 26.2 mi
Overall
6355
Males
5163
M18-39
5163
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3536 |
| 5K → 10K | 88 | 426 | -338 | #3536 | #3874 |
| 10K → 15K | 84 | 180 | -96 | #3874 | #3970 |
| 15K → 20K | 109 | 118 | -9 | #3970 | #3979 |
| 20K → Half | 27 | 9 | +18 | #3979 | #3961 |
| Half → 25K | 118 | 37 | +81 | #3961 | #3880 |
| 25K → 30K | 128 | 98 | +30 | #3880 | #3850 |
| 30K → 20M | 53 | 77 | -24 | #3850 | #3874 |
| 20M → 21M | 55 | 99 | -44 | #3874 | #3918 |
| 21M → 35K | 14 | 119 | -105 | #3918 | #4023 |
| 35K → 23M | 27 | 156 | -129 | #4023 | #4152 |
| 23M → 24M | 26 | 132 | -106 | #4152 | #4258 |
| 24M → 40K | 23 | 123 | -100 | #4258 | #4358 |
| 40K → 25.2M | 20 | 45 | -25 | #4358 | #4383 |
| 25.2M → Finish | 27 | 83 | -56 | #4383 | #4439 |
| TOTALS | 799 | 1702 | -903 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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