Tommy Ros
Bib: 4215•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:53 | 21:02 | 6:46 | 21:02 | 6:46 | - |
10K | 6.21 mi | 10:43:51 | 42:00 | 6:46 | 20:58 | 6:45 | -0:01 |
15K | 9.32 mi | 11:04:58 | 1:03:07 | 6:46 | 21:07 | 6:48 | +0:03 |
20K | 12.43 mi | 11:26:15 | 1:24:24 | 6:47 | 21:17 | 6:51 | +0:03 |
Half | 13.11 mi | 11:30:54 | 1:29:03 | 6:48 | 4:39 | 6:49 | -0:02 |
25K | 15.53 mi | 11:47:33 | 1:45:42 | 6:48 | 16:39 | 6:52 | +0:03 |
30K | 18.64 mi | 12:10:00 | 2:08:09 | 6:52 | 22:27 | 7:14 | +0:22 |
20M | 20.00 mi | 12:20:12 | 2:18:21 | 6:55 | 10:12 | 7:30 | +0:16 |
21M | 21.00 mi | 12:28:14 | 2:26:23 | 6:58 | 8:02 | 8:02 | +0:32 |
35K | 21.75 mi | 12:33:36 | 2:31:45 | 6:59 | 5:22 | 7:10 | -0:52 |
23M | 23.00 mi | 12:45:05 | 2:43:14 | 7:06 | 11:29 | 9:10 | +2:00 |
24M | 24.00 mi | 12:53:42 | 2:51:51 | 7:10 | 8:37 | 8:37 | -0:33 |
40K | 24.85 mi | 13:01:11 | 2:59:20 | 7:13 | 7:29 | 8:45 | +0:08 |
25.2M | 25.20 mi | 13:04:31 | 3:02:40 | 7:15 | 3:20 | 9:40 | +0:55 |
Finish | 26.22 mi | 13:12:43 | 3:10:52 | 7:17 | 8:12 | 8:03 | -1:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:45 /mi
Average Pace
7:17 /mi
Slowest Pace
9:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
20:58
11% of race
Time at Steady Pace
2:02:45
64% of race
Time at Slower Pace
47:09
25% of race
Average Pace: 7:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:53 | 21:02 | 6:46 | 21:02 | 6:46 | #4379 | |
10K | 6.21 mi | 10:43:51 | 42:00 | 6:46 | 20:58 | 6:45 | #4601 | |
15K | 9.32 mi | 11:04:58 | 1:03:07 | 6:46 | 21:07 | 6:48 | #4723 | |
20K | 12.43 mi | 11:26:15 | 1:24:24 | 6:47 | 21:17 | 6:51 | #4758 | |
Half | 13.11 mi | 11:30:54 | 1:29:03 | 6:48 | 4:39 | 6:49 | #4796 | |
25K | 15.53 mi | 11:47:33 | 1:45:42 | 6:48 | 16:39 | 6:52 | #4742 | |
30K | 18.64 mi | 12:10:00 | 2:08:09 | 6:52 | 22:27 | 7:14 | #4969 | |
20M | 20.00 mi | 12:20:12 | 2:18:21 | 6:55 | 10:12 | 7:30 | #5132 | |
21M | 21.00 mi | 12:28:14 | 2:26:23 | 6:58 | 8:02 | 8:02 | #5223 | |
35K | 21.75 mi | 12:33:36 | 2:31:45 | 6:59 | 5:22 | 7:10 | #5246 | |
23M | 23.00 mi | 12:45:05 | 2:43:14 | 7:06 | 11:29 | 9:10 | #5806 | |
24M | 24.00 mi | 12:53:42 | 2:51:51 | 7:10 | 8:37 | 8:37 | #6088 | |
40K | 24.85 mi | 13:01:11 | 2:59:20 | 7:13 | 7:29 | 8:45 | #6325 | |
25.2M | 25.20 mi | 13:04:31 | 3:02:40 | 7:15 | 3:20 | 9:40 | #6438 | |
Finish | 26.22 mi | 13:12:43 | 3:10:52 | 7:17 | 8:12 | 8:03 | #6607 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4379 | 4090 | 4090 | 5094(Top 19%) | 4721(Top 31%) | 4721(Top 89%) |
| 10K | 6.21 mi | 3.10 mi | 4601-222 | 4297-207 | 4297-207 | 4819(Top 18%) | 4476(Top 29%) | 4476(Top 85%) |
| 15K | 9.32 mi | 3.11 mi | 4723-122 | 4398-101 | 4398-101 | 5094(Top 19%) | 4721(Top 31%) | 4721(Top 89%) |
| 20K | 12.43 mi | 3.11 mi | 4758-35 | 4438-40 | 4438-40 | 4932(Top 19%) | 4581(Top 30%) | 4581(Top 87%) |
| Half | 13.11 mi | 0.68 mi | 4796-38 | 4469-31 | 4469-31 | 5437(Top 20%) | 5020(Top 33%) | 5020(Top 95%) |
| 25K | 15.53 mi | 2.42 mi | 4742+54 | 4417+52 | 4417+52 | 4734(Top 18%) | 4397(Top 29%) | 4397(Top 83%) |
| 30K | 18.64 mi | 3.11 mi | 4969-227 | 4621-204 | 4621-204 | 5637(Top 21%) | 5103(Top 34%) | 5103(Top 97%) |
| 20M | 20.00 mi | 1.36 mi | 5132-163 | 4749-128 | 4749-128 | 6796(Top 26%) | 5836(Top 38%) | 5836(Top 110%) |
| 21M | 21.00 mi | 1.00 mi | 5223-91 | 4819-70 | 4819-70 | 7521(Top 28%) | 6189(Top 41%) | 6189(Top 117%) |
| 35K | 21.75 mi | 0.75 mi | 5246-23 | 4828-9 | 4828-9 | 6342(Top 24%) | 5470(Top 36%) | 5470(Top 104%) |
| 23M | 23.00 mi | 1.25 mi | 5806-560 | 5271-443 | 5271-443 | 16884(Top 63%) | 10631(Top 70%) | 10631(Top 201%) |
| 24M | 24.00 mi | 1.00 mi | 6088-282 | 5475-204 | 5475-204 | 15120(Top 57%) | 9792(Top 65%) | 9792(Top 185%) |
| 40K | 24.85 mi | 0.85 mi | 6325-237 | 5646-171 | 5646-171 | 14774(Top 55%) | 9573(Top 63%) | 9573(Top 181%) |
| 25.2M | 25.20 mi | 0.35 mi | 6438-113 | 5720-74 | 5720-74 | 15867(Top 60%) | 10031(Top 66%) | 10031(Top 190%) |
| Finish | 26.22 mi | 1.02 mi | 6607-169 | 5820-100 | 5820-100 | 12394(Top 47%) | 8462(Top 56%) | 8462(Top 160%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5094
Males
4721
M18-39
4721
5K→10K
3.1 - 6.2 mi
Overall
4819
Males
4476
M18-39
4476
10K→15K
6.2 - 9.3 mi
Overall
5094
Males
4721
M18-39
4721
15K→20K
9.3 - 12.4 mi
Overall
4932
Males
4581
M18-39
4581
20K→Half
12.4 - 13.1 mi
Overall
5437
Males
5020
M18-39
5020
Half→25K
13.1 - 15.5 mi
Overall
4734
Males
4397
M18-39
4397
25K→30K
15.5 - 18.6 mi
Overall
5637
Males
5103
M18-39
5103
30K→20M
18.6 - 20.0 mi
Overall
6796
Males
5836
M18-39
5836
20M→21M
20.0 - 21.0 mi
Overall
7521
Males
6189
M18-39
6189
21M→35K
21.0 - 21.8 mi
Overall
6342
Males
5470
M18-39
5470
35K→23M
21.8 - 23.0 mi
Overall
16884
Males
10631
M18-39
10631
23M→24M
23.0 - 24.0 mi
Overall
15120
Males
9792
M18-39
9792
24M→40K
24.0 - 24.9 mi
Overall
14774
Males
9573
M18-39
9573
40K→25.2M
24.9 - 25.2 mi
Overall
15867
Males
10031
M18-39
10031
25.2M→Finish
25.2 - 26.2 mi
Overall
12394
Males
8462
M18-39
8462
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4379 |
| 5K → 10K | 129 | 351 | -222 | #4379 | #4601 |
| 10K → 15K | 79 | 201 | -122 | #4601 | #4723 |
| 15K → 20K | 85 | 120 | -35 | #4723 | #4758 |
| 20K → Half | 16 | 54 | -38 | #4758 | #4796 |
| Half → 25K | 122 | 68 | +54 | #4796 | #4742 |
| 25K → 30K | 75 | 302 | -227 | #4742 | #4969 |
| 30K → 20M | 31 | 194 | -163 | #4969 | #5132 |
| 20M → 21M | 35 | 126 | -91 | #5132 | #5223 |
| 21M → 35K | 29 | 52 | -23 | #5223 | #5246 |
| 35K → 23M | 9 | 569 | -560 | #5246 | #5806 |
| 23M → 24M | 13 | 295 | -282 | #5806 | #6088 |
| 24M → 40K | 12 | 249 | -237 | #6088 | #6325 |
| 40K → 25.2M | 5 | 118 | -113 | #6325 | #6438 |
| 25.2M → Finish | 15 | 184 | -169 | #6438 | #6607 |
| TOTALS | 655 | 2883 | -2228 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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