⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:25 | 21:22 | 6:53 | 21:22 | 6:53 | - |
10K | 6.21 mi | 10:44:36 | 42:33 | 6:51 | 21:11 | 6:49 | -0:04 |
15K | 9.32 mi | 11:05:48 | 1:03:45 | 6:50 | 21:12 | 6:49 | 0:00 |
20K | 12.43 mi | 11:27:04 | 1:25:01 | 6:50 | 21:16 | 6:51 | +0:02 |
Half | 13.11 mi | 11:31:43 | 1:29:40 | 6:50 | 4:39 | 6:49 | -0:02 |
25K | 15.53 mi | 11:48:12 | 1:46:09 | 6:50 | 16:29 | 6:48 | -0:01 |
30K | 18.64 mi | 12:09:34 | 2:07:31 | 6:50 | 21:22 | 6:53 | +0:05 |
20M | 20.00 mi | 12:18:48 | 2:16:45 | 6:50 | 9:14 | 6:48 | -0:05 |
21M | 21.00 mi | 12:25:59 | 2:23:56 | 6:51 | 7:11 | 7:11 | +0:23 |
35K | 21.75 mi | 12:30:53 | 2:28:50 | 6:51 | 4:54 | 6:33 | -0:38 |
23M | 23.00 mi | 12:39:12 | 2:37:09 | 6:50 | 8:19 | 6:39 | +0:06 |
24M | 24.00 mi | 12:45:42 | 2:43:39 | 6:49 | 6:30 | 6:30 | -0:09 |
40K | 24.85 mi | 12:51:26 | 2:49:23 | 6:49 | 5:44 | 6:42 | +0:12 |
25.2M | 25.20 mi | 12:53:56 | 2:51:53 | 6:49 | 2:30 | 7:15 | +0:33 |
Finish | 26.22 mi | 13:00:48 | 2:58:45 | 6:49 | 6:52 | 6:44 | -0:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:30 /mi
Average Pace
6:49 /mi
Slowest Pace
7:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:49:04
95% of race
Time at Steady Pace
9:41
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:25 | 21:22 | 6:53 | 21:22 | 6:53 | #5359 | |
10K | 6.21 mi | 10:44:36 | 42:33 | 6:51 | 21:11 | 6:49 | #5385 | |
15K | 9.32 mi | 11:05:48 | 1:03:45 | 6:50 | 21:12 | 6:49 | #5353 | |
20K | 12.43 mi | 11:27:04 | 1:25:01 | 6:50 | 21:16 | 6:51 | #5238 | |
Half | 13.11 mi | 11:31:43 | 1:29:40 | 6:50 | 4:39 | 6:49 | #5255 | |
25K | 15.53 mi | 11:48:12 | 1:46:09 | 6:50 | 16:29 | 6:48 | #5024 | |
30K | 18.64 mi | 12:09:34 | 2:07:31 | 6:50 | 21:22 | 6:53 | #4673 | |
20M | 20.00 mi | 12:18:48 | 2:16:45 | 6:50 | 9:14 | 6:48 | #4487 | |
21M | 21.00 mi | 12:25:59 | 2:23:56 | 6:51 | 7:11 | 7:11 | #4347 | |
35K | 21.75 mi | 12:30:53 | 2:28:50 | 6:51 | 4:54 | 6:33 | #4245 | |
23M | 23.00 mi | 12:39:12 | 2:37:09 | 6:50 | 8:19 | 6:39 | #4043 | |
24M | 24.00 mi | 12:45:42 | 2:43:39 | 6:49 | 6:30 | 6:30 | #3906 | |
40K | 24.85 mi | 12:51:26 | 2:49:23 | 6:49 | 5:44 | 6:42 | #3796 | |
25.2M | 25.20 mi | 12:53:56 | 2:51:53 | 6:49 | 2:30 | 7:15 | #3767 | |
Finish | 26.22 mi | 13:00:48 | 2:58:45 | 6:49 | 6:52 | 6:44 | #3762 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5359 | 4950 | 4950 | 5317(Top 20%) | 4909(Top 32%) | 4909(Top 218%) |
| 10K | 6.21 mi | 3.10 mi | 5385-26 | 4974-24 | 4974-24 | 5448(Top 20%) | 5018(Top 33%) | 5018(Top 223%) |
| 15K | 9.32 mi | 3.11 mi | 5353+32 | 4951+23 | 4951+23 | 5317(Top 20%) | 4909(Top 32%) | 4909(Top 218%) |
| 20K | 12.43 mi | 3.11 mi | 5238+115 | 4856+95 | 4856+95 | 4846(Top 18%) | 4498(Top 30%) | 4498(Top 200%) |
| Half | 13.11 mi | 0.68 mi | 5255-17 | 4870-14 | 4870-14 | 5306(Top 20%) | 4889(Top 32%) | 4889(Top 217%) |
| 25K | 15.53 mi | 2.42 mi | 5024+231 | 4663+207 | 4663+207 | 4121(Top 15%) | 3861(Top 25%) | 3861(Top 171%) |
| 30K | 18.64 mi | 3.11 mi | 4673+351 | 4357+306 | 4357+306 | 3510(Top 13%) | 3301(Top 22%) | 3301(Top 147%) |
| 20M | 20.00 mi | 1.36 mi | 4487+186 | 4185+172 | 4185+172 | 2796(Top 11%) | 2643(Top 17%) | 2643(Top 117%) |
| 21M | 21.00 mi | 1.00 mi | 4347+140 | 4061+124 | 4061+124 | 3016(Top 11%) | 2827(Top 19%) | 2827(Top 126%) |
| 35K | 21.75 mi | 0.75 mi | 4245+102 | 3972+89 | 3972+89 | 2730(Top 10%) | 2573(Top 17%) | 2573(Top 114%) |
| 23M | 23.00 mi | 1.25 mi | 4043+202 | 3789+183 | 3789+183 | 1947(Top 7%) | 1848(Top 12%) | 1848(Top 82%) |
| 24M | 24.00 mi | 1.00 mi | 3906+137 | 3664+125 | 3664+125 | 2116(Top 8%) | 1986(Top 13%) | 1986(Top 88%) |
| 40K | 24.85 mi | 0.85 mi | 3796+110 | 3567+97 | 3567+97 | 2390(Top 9%) | 2220(Top 15%) | 2220(Top 99%) |
| 25.2M | 25.20 mi | 0.35 mi | 3767+29 | 3540+27 | 3540+27 | 2737(Top 10%) | 2523(Top 17%) | 2523(Top 112%) |
| Finish | 26.22 mi | 1.02 mi | 3762+5 | 3533+7 | 3533+7 | 3713(Top 14%) | 3305(Top 22%) | 3305(Top 147%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5317
Males
4909
M45-49
4909
5K→10K
3.1 - 6.2 mi
Overall
5448
Males
5018
M45-49
5018
10K→15K
6.2 - 9.3 mi
Overall
5317
Males
4909
M45-49
4909
15K→20K
9.3 - 12.4 mi
Overall
4846
Males
4498
M45-49
4498
20K→Half
12.4 - 13.1 mi
Overall
5306
Males
4889
M45-49
4889
Half→25K
13.1 - 15.5 mi
Overall
4121
Males
3861
M45-49
3861
25K→30K
15.5 - 18.6 mi
Overall
3510
Males
3301
M45-49
3301
30K→20M
18.6 - 20.0 mi
Overall
2796
Males
2643
M45-49
2643
20M→21M
20.0 - 21.0 mi
Overall
3016
Males
2827
M45-49
2827
21M→35K
21.0 - 21.8 mi
Overall
2730
Males
2573
M45-49
2573
35K→23M
21.8 - 23.0 mi
Overall
1947
Males
1848
M45-49
1848
23M→24M
23.0 - 24.0 mi
Overall
2116
Males
1986
M45-49
1986
24M→40K
24.0 - 24.9 mi
Overall
2390
Males
2220
M45-49
2220
40K→25.2M
24.9 - 25.2 mi
Overall
2737
Males
2523
M45-49
2523
25.2M→Finish
25.2 - 26.2 mi
Overall
3713
Males
3305
M45-49
3305
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5359 |
| 5K → 10K | 192 | 218 | -26 | #5359 | #5385 |
| 10K → 15K | 132 | 100 | +32 | #5385 | #5353 |
| 15K → 20K | 167 | 52 | +115 | #5353 | #5238 |
| 20K → Half | 13 | 30 | -17 | #5238 | #5255 |
| Half → 25K | 241 | 10 | +231 | #5255 | #5024 |
| 25K → 30K | 366 | 15 | +351 | #5024 | #4673 |
| 30K → 20M | 189 | 3 | +186 | #4673 | #4487 |
| 20M → 21M | 146 | 6 | +140 | #4487 | #4347 |
| 21M → 35K | 106 | 4 | +102 | #4347 | #4245 |
| 35K → 23M | 203 | 1 | +202 | #4245 | #4043 |
| 23M → 24M | 143 | 6 | +137 | #4043 | #3906 |
| 24M → 40K | 117 | 7 | +110 | #3906 | #3796 |
| 40K → 25.2M | 38 | 9 | +29 | #3796 | #3767 |
| 25.2M → Finish | 56 | 51 | +5 | #3767 | #3762 |
| TOTALS | 2109 | 512 | +1597 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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