Dustin Lillegaard
Bib: 4175•M
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:18 | 21:59 | 7:05 | 21:59 | 7:05 | - |
10K | 6.21 mi | 10:46:44 | 44:25 | 7:09 | 22:26 | 7:13 | +0:08 |
15K | 9.32 mi | 11:09:03 | 1:06:44 | 7:10 | 22:19 | 7:11 | -0:02 |
20K | 12.43 mi | 11:31:58 | 1:29:39 | 7:13 | 22:55 | 7:23 | +0:12 |
Half | 13.11 mi | 11:36:56 | 1:34:37 | 7:13 | 4:58 | 7:17 | -0:06 |
25K | 15.53 mi | 11:54:50 | 1:52:31 | 7:15 | 17:54 | 7:23 | +0:06 |
30K | 18.64 mi | 12:18:18 | 2:15:59 | 7:18 | 23:28 | 7:33 | +0:10 |
20M | 20.00 mi | 12:28:24 | 2:26:05 | 7:18 | 10:06 | 7:26 | -0:07 |
21M | 21.00 mi | 12:36:03 | 2:33:44 | 7:19 | 7:39 | 7:39 | +0:13 |
35K | 21.75 mi | 12:41:33 | 2:39:14 | 7:19 | 5:30 | 7:21 | -0:18 |
23M | 23.00 mi | 12:50:51 | 2:48:32 | 7:20 | 9:18 | 7:26 | +0:05 |
24M | 24.00 mi | 12:58:19 | 2:56:00 | 7:20 | 7:28 | 7:28 | +0:02 |
40K | 24.85 mi | 13:04:54 | 3:02:35 | 7:21 | 6:35 | 7:42 | +0:14 |
25.2M | 25.20 mi | 13:07:41 | 3:05:22 | 7:21 | 2:47 | 8:04 | +0:22 |
Finish | 26.22 mi | 13:15:05 | 3:12:46 | 7:21 | 7:24 | 7:16 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:05 /mi
Average Pace
7:21 /mi
Slowest Pace
8:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:09:59
99% of race
Time at Steady Pace
2:47
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:18 | 21:59 | 7:05 | 21:59 | 7:05 | #6729 | |
10K | 6.21 mi | 10:46:44 | 44:25 | 7:09 | 22:26 | 7:13 | #7414 | |
15K | 9.32 mi | 11:09:03 | 1:06:44 | 7:10 | 22:19 | 7:11 | #7483 | |
20K | 12.43 mi | 11:31:58 | 1:29:39 | 7:13 | 22:55 | 7:23 | #7641 | |
Half | 13.11 mi | 11:36:56 | 1:34:37 | 7:13 | 4:58 | 7:17 | #7678 | |
25K | 15.53 mi | 11:54:50 | 1:52:31 | 7:15 | 17:54 | 7:23 | #7676 | |
30K | 18.64 mi | 12:18:18 | 2:15:59 | 7:18 | 23:28 | 7:33 | #7608 | |
20M | 20.00 mi | 12:28:24 | 2:26:05 | 7:18 | 10:06 | 7:26 | #7459 | |
21M | 21.00 mi | 12:36:03 | 2:33:44 | 7:19 | 7:39 | 7:39 | #7328 | |
35K | 21.75 mi | 12:41:33 | 2:39:14 | 7:19 | 5:30 | 7:21 | #7317 | |
23M | 23.00 mi | 12:50:51 | 2:48:32 | 7:20 | 9:18 | 7:26 | #7200 | |
24M | 24.00 mi | 12:58:19 | 2:56:00 | 7:20 | 7:28 | 7:28 | #7184 | |
40K | 24.85 mi | 13:04:54 | 3:02:35 | 7:21 | 6:35 | 7:42 | #7162 | |
25.2M | 25.20 mi | 13:07:41 | 3:05:22 | 7:21 | 2:47 | 8:04 | #7152 | |
Finish | 26.22 mi | 13:15:05 | 3:12:46 | 7:21 | 7:24 | 7:16 | #7082 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6729 | 6070 | 6070 | 7677(Top 29%) | 6707(Top 44%) | 6707(Top 127%) |
| 10K | 6.21 mi | 3.10 mi | 7414-685 | 6572-502 | 6572-502 | 8239(Top 31%) | 7107(Top 47%) | 7107(Top 134%) |
| 15K | 9.32 mi | 3.11 mi | 7483-69 | 6610-38 | 6610-38 | 7677(Top 29%) | 6707(Top 44%) | 6707(Top 127%) |
| 20K | 12.43 mi | 3.11 mi | 7641-158 | 6701-91 | 6701-91 | 8324(Top 31%) | 7083(Top 47%) | 7083(Top 134%) |
| Half | 13.11 mi | 0.68 mi | 7678-37 | 6726-25 | 6726-25 | 8368(Top 31%) | 7107(Top 47%) | 7107(Top 134%) |
| 25K | 15.53 mi | 2.42 mi | 7676+2 | 6710+16 | 6710+16 | 7847(Top 29%) | 6697(Top 44%) | 6697(Top 127%) |
| 30K | 18.64 mi | 3.11 mi | 7608+68 | 6631+79 | 6631+79 | 7588(Top 29%) | 6440(Top 42%) | 6440(Top 122%) |
| 20M | 20.00 mi | 1.36 mi | 7459+149 | 6513+118 | 6513+118 | 6358(Top 24%) | 5552(Top 37%) | 5552(Top 105%) |
| 21M | 21.00 mi | 1.00 mi | 7328+131 | 6408+105 | 6408+105 | 5370(Top 20%) | 4742(Top 31%) | 4742(Top 90%) |
| 35K | 21.75 mi | 0.75 mi | 7317+11 | 6382+26 | 6382+26 | 7444(Top 28%) | 6148(Top 41%) | 6148(Top 116%) |
| 23M | 23.00 mi | 1.25 mi | 7200+117 | 6290+92 | 6290+92 | 6024(Top 23%) | 5202(Top 34%) | 5202(Top 98%) |
| 24M | 24.00 mi | 1.00 mi | 7184+16 | 6257+33 | 6257+33 | 7447(Top 28%) | 5972(Top 39%) | 5972(Top 113%) |
| 40K | 24.85 mi | 0.85 mi | 7162+22 | 6232+25 | 6232+25 | 7946(Top 30%) | 6209(Top 41%) | 6209(Top 117%) |
| 25.2M | 25.20 mi | 0.35 mi | 7152+10 | 6214+18 | 6214+18 | 6867(Top 26%) | 5499(Top 36%) | 5499(Top 104%) |
| Finish | 26.22 mi | 1.02 mi | 7082+70 | 6136+78 | 6136+78 | 6820(Top 26%) | 5455(Top 36%) | 5455(Top 103%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7677
Males
6707
M18-39
6707
5K→10K
3.1 - 6.2 mi
Overall
8239
Males
7107
M18-39
7107
10K→15K
6.2 - 9.3 mi
Overall
7677
Males
6707
M18-39
6707
15K→20K
9.3 - 12.4 mi
Overall
8324
Males
7083
M18-39
7083
20K→Half
12.4 - 13.1 mi
Overall
8368
Males
7107
M18-39
7107
Half→25K
13.1 - 15.5 mi
Overall
7847
Males
6697
M18-39
6697
25K→30K
15.5 - 18.6 mi
Overall
7588
Males
6440
M18-39
6440
30K→20M
18.6 - 20.0 mi
Overall
6358
Males
5552
M18-39
5552
20M→21M
20.0 - 21.0 mi
Overall
5370
Males
4742
M18-39
4742
21M→35K
21.0 - 21.8 mi
Overall
7444
Males
6148
M18-39
6148
35K→23M
21.8 - 23.0 mi
Overall
6024
Males
5202
M18-39
5202
23M→24M
23.0 - 24.0 mi
Overall
7447
Males
5972
M18-39
5972
24M→40K
24.0 - 24.9 mi
Overall
7946
Males
6209
M18-39
6209
40K→25.2M
24.9 - 25.2 mi
Overall
6867
Males
5499
M18-39
5499
25.2M→Finish
25.2 - 26.2 mi
Overall
6820
Males
5455
M18-39
5455
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6729 |
| 5K → 10K | 34 | 719 | -685 | #6729 | #7414 |
| 10K → 15K | 97 | 166 | -69 | #7414 | #7483 |
| 15K → 20K | 67 | 225 | -158 | #7483 | #7641 |
| 20K → Half | 16 | 53 | -37 | #7641 | #7678 |
| Half → 25K | 89 | 87 | +2 | #7678 | #7676 |
| 25K → 30K | 168 | 100 | +68 | #7676 | #7608 |
| 30K → 20M | 161 | 12 | +149 | #7608 | #7459 |
| 20M → 21M | 145 | 14 | +131 | #7459 | #7328 |
| 21M → 35K | 49 | 38 | +11 | #7328 | #7317 |
| 35K → 23M | 132 | 15 | +117 | #7317 | #7200 |
| 23M → 24M | 65 | 49 | +16 | #7200 | #7184 |
| 24M → 40K | 57 | 35 | +22 | #7184 | #7162 |
| 40K → 25.2M | 28 | 18 | +10 | #7162 | #7152 |
| 25.2M → Finish | 105 | 35 | +70 | #7152 | #7082 |
| TOTALS | 1213 | 1566 | -353 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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