Emma Thompson
Bib: 4129•F
BC

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:07 | 21:00 | 6:46 | 21:00 | 6:46 | - |
10K | 6.21 mi | 10:43:49 | 41:42 | 6:43 | 20:42 | 6:40 | -0:06 |
15K | 9.32 mi | 11:04:33 | 1:02:26 | 6:42 | 20:44 | 6:40 | 0:00 |
20K | 12.43 mi | 11:25:36 | 1:23:29 | 6:43 | 21:03 | 6:47 | +0:07 |
Half | 13.11 mi | 11:30:06 | 1:27:59 | 6:43 | 4:30 | 6:36 | -0:11 |
25K | 15.53 mi | 11:46:52 | 1:44:45 | 6:45 | 16:46 | 6:55 | +0:19 |
30K | 18.64 mi | 12:08:55 | 2:06:48 | 6:48 | 22:03 | 7:06 | +0:11 |
20M | 20.00 mi | 12:18:35 | 2:16:28 | 6:49 | 9:40 | 7:07 | +0:01 |
21M | 21.00 mi | 12:25:59 | 2:23:52 | 6:51 | 7:24 | 7:24 | +0:17 |
35K | 21.75 mi | 12:31:06 | 2:28:59 | 6:51 | 5:07 | 6:50 | -0:34 |
23M | 23.00 mi | 12:40:10 | 2:38:03 | 6:52 | 9:04 | 7:14 | +0:24 |
24M | 24.00 mi | 12:47:11 | 2:45:04 | 6:53 | 7:01 | 7:01 | -0:13 |
40K | 24.85 mi | 12:53:10 | 2:51:03 | 6:53 | 5:59 | 7:00 | -0:01 |
25.2M | 25.20 mi | 12:55:43 | 2:53:36 | 6:53 | 2:33 | 7:24 | +0:24 |
Finish | 26.22 mi | 13:02:36 | 3:00:29 | 6:53 | 6:53 | 6:45 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:36 /mi
Average Pace
6:53 /mi
Slowest Pace
7:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:50:32
94% of race
Time at Steady Pace
9:57
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:07 | 21:00 | 6:46 | 21:00 | 6:46 | #4269 | |
10K | 6.21 mi | 10:43:49 | 41:42 | 6:43 | 20:42 | 6:40 | #4105 | |
15K | 9.32 mi | 11:04:33 | 1:02:26 | 6:42 | 20:44 | 6:40 | #4009 | |
20K | 12.43 mi | 11:25:36 | 1:23:29 | 6:43 | 21:03 | 6:47 | #4030 | |
Half | 13.11 mi | 11:30:06 | 1:27:59 | 6:43 | 4:30 | 6:36 | #4000 | |
25K | 15.53 mi | 11:46:52 | 1:44:45 | 6:45 | 16:46 | 6:55 | #4160 | |
30K | 18.64 mi | 12:08:55 | 2:06:48 | 6:48 | 22:03 | 7:06 | #4333 | |
20M | 20.00 mi | 12:18:35 | 2:16:28 | 6:49 | 9:40 | 7:07 | #4359 | |
21M | 21.00 mi | 12:25:59 | 2:23:52 | 6:51 | 7:24 | 7:24 | #4326 | |
35K | 21.75 mi | 12:31:06 | 2:28:59 | 6:51 | 5:07 | 6:50 | #4317 | |
23M | 23.00 mi | 12:40:10 | 2:38:03 | 6:52 | 9:04 | 7:14 | #4369 | |
24M | 24.00 mi | 12:47:11 | 2:45:04 | 6:53 | 7:01 | 7:01 | #4397 | |
40K | 24.85 mi | 12:53:10 | 2:51:03 | 6:53 | 5:59 | 7:00 | #4369 | |
25.2M | 25.20 mi | 12:55:43 | 2:53:36 | 6:53 | 2:33 | 7:24 | #4336 | |
Finish | 26.22 mi | 13:02:36 | 3:00:29 | 6:53 | 6:53 | 6:45 | #4304 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4269 | 272 | 272 | 3893(Top 15%) | 228(Top 2%) | 228(Top 5%) |
| 10K | 6.21 mi | 3.10 mi | 4105+164 | 243+29 | 243+29 | 4008(Top 15%) | 235(Top 2%) | 235(Top 5%) |
| 15K | 9.32 mi | 3.11 mi | 4009+96 | 232+11 | 232+11 | 3893(Top 15%) | 228(Top 2%) | 228(Top 5%) |
| 20K | 12.43 mi | 3.11 mi | 4030-21 | 239-7 | 239-7 | 4226(Top 16%) | 267(Top 2%) | 267(Top 5%) |
| Half | 13.11 mi | 0.68 mi | 4000+30 | 237+2 | 237+2 | 3487(Top 13%) | 187(Top 2%) | 187(Top 4%) |
| 25K | 15.53 mi | 2.42 mi | 4160-160 | 256-19 | 256-19 | 5068(Top 19%) | 380(Top 3%) | 380(Top 8%) |
| 30K | 18.64 mi | 3.11 mi | 4333-173 | 269-13 | 269-13 | 4926(Top 19%) | 390(Top 3%) | 390(Top 8%) |
| 20M | 20.00 mi | 1.36 mi | 4359-26 | 282-13 | 282-13 | 4698(Top 18%) | 394(Top 3%) | 394(Top 8%) |
| 21M | 21.00 mi | 1.00 mi | 4326+33 | 279+3 | 279+3 | 4143(Top 16%) | 335(Top 3%) | 335(Top 7%) |
| 35K | 21.75 mi | 0.75 mi | 4317+9 | 280-1 | 280-1 | 4487(Top 17%) | 383(Top 3%) | 383(Top 8%) |
| 23M | 23.00 mi | 1.25 mi | 4369-52 | 283-3 | 283-3 | 5013(Top 19%) | 527(Top 5%) | 527(Top 11%) |
| 24M | 24.00 mi | 1.00 mi | 4397-28 | 287-4 | 287-4 | 4783(Top 18%) | 509(Top 4%) | 509(Top 10%) |
| 40K | 24.85 mi | 0.85 mi | 4369+28 | 287 | 287 | 3880(Top 15%) | 384(Top 3%) | 384(Top 8%) |
| 25.2M | 25.20 mi | 0.35 mi | 4336+33 | 288-1 | 288-1 | 3471(Top 13%) | 334(Top 3%) | 334(Top 7%) |
| Finish | 26.22 mi | 1.02 mi | 4304+32 | 286+2 | 286+2 | 3838(Top 14%) | 429(Top 4%) | 429(Top 9%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3893
Females
228
F18-39
228
5K→10K
3.1 - 6.2 mi
Overall
4008
Females
235
F18-39
235
10K→15K
6.2 - 9.3 mi
Overall
3893
Females
228
F18-39
228
15K→20K
9.3 - 12.4 mi
Overall
4226
Females
267
F18-39
267
20K→Half
12.4 - 13.1 mi
Overall
3487
Females
187
F18-39
187
Half→25K
13.1 - 15.5 mi
Overall
5068
Females
380
F18-39
380
25K→30K
15.5 - 18.6 mi
Overall
4926
Females
390
F18-39
390
30K→20M
18.6 - 20.0 mi
Overall
4698
Females
394
F18-39
394
20M→21M
20.0 - 21.0 mi
Overall
4143
Females
335
F18-39
335
21M→35K
21.0 - 21.8 mi
Overall
4487
Females
383
F18-39
383
35K→23M
21.8 - 23.0 mi
Overall
5013
Females
527
F18-39
527
23M→24M
23.0 - 24.0 mi
Overall
4783
Females
509
F18-39
509
24M→40K
24.0 - 24.9 mi
Overall
3880
Females
384
F18-39
384
40K→25.2M
24.9 - 25.2 mi
Overall
3471
Females
334
F18-39
334
25.2M→Finish
25.2 - 26.2 mi
Overall
3838
Females
429
F18-39
429
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4269 |
| 5K → 10K | 313 | 149 | +164 | #4269 | #4105 |
| 10K → 15K | 174 | 78 | +96 | #4105 | #4009 |
| 15K → 20K | 104 | 125 | -21 | #4009 | #4030 |
| 20K → Half | 36 | 6 | +30 | #4030 | #4000 |
| Half → 25K | 37 | 197 | -160 | #4000 | #4160 |
| 25K → 30K | 69 | 242 | -173 | #4160 | #4333 |
| 30K → 20M | 53 | 79 | -26 | #4333 | #4359 |
| 20M → 21M | 79 | 46 | +33 | #4359 | #4326 |
| 21M → 35K | 44 | 35 | +9 | #4326 | #4317 |
| 35K → 23M | 57 | 109 | -52 | #4317 | #4369 |
| 23M → 24M | 42 | 70 | -28 | #4369 | #4397 |
| 24M → 40K | 54 | 26 | +28 | #4397 | #4369 |
| 40K → 25.2M | 39 | 6 | +33 | #4369 | #4336 |
| 25.2M → Finish | 63 | 31 | +32 | #4336 | #4304 |
| TOTALS | 1164 | 1199 | -35 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
