Josiah Mccarthy
Bib: 4096•M
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:53 | 19:55 | 6:25 | 19:55 | 6:25 | - |
10K | 6.21 mi | 10:41:28 | 39:30 | 6:21 | 19:35 | 6:18 | -0:07 |
15K | 9.32 mi | 11:01:03 | 59:05 | 6:20 | 19:35 | 6:18 | 0:00 |
20K | 12.43 mi | 11:20:30 | 1:18:32 | 6:19 | 19:27 | 6:16 | -0:02 |
Half | 13.11 mi | 11:24:43 | 1:22:45 | 6:19 | 4:13 | 6:11 | -0:05 |
25K | 15.53 mi | 11:39:52 | 1:37:54 | 6:18 | 15:09 | 6:15 | +0:04 |
30K | 18.64 mi | 11:59:16 | 1:57:18 | 6:18 | 19:24 | 6:15 | 0:00 |
20M | 20.00 mi | 12:07:38 | 2:05:40 | 6:17 | 8:22 | 6:09 | -0:06 |
21M | 21.00 mi | 12:13:59 | 2:12:01 | 6:17 | 6:21 | 6:21 | +0:12 |
35K | 21.75 mi | 12:18:25 | 2:16:27 | 6:16 | 4:26 | 5:56 | -0:25 |
23M | 23.00 mi | 12:26:06 | 2:24:08 | 6:16 | 7:41 | 6:08 | +0:12 |
24M | 24.00 mi | 12:32:03 | 2:30:05 | 6:15 | 5:57 | 5:57 | -0:11 |
40K | 24.85 mi | 12:37:20 | 2:35:22 | 6:15 | 5:17 | 6:11 | +0:14 |
25.2M | 25.20 mi | 12:39:36 | 2:37:38 | 6:15 | 2:16 | 6:34 | +0:23 |
Finish | 26.22 mi | 12:45:45 | 2:43:47 | 6:15 | 6:09 | 6:02 | -0:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:56 /mi
Average Pace
6:15 /mi
Slowest Pace
6:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:41:31
99% of race
Time at Steady Pace
2:16
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:53 | 19:55 | 6:25 | 19:55 | 6:25 | #1843 | |
10K | 6.21 mi | 10:41:28 | 39:30 | 6:21 | 19:35 | 6:18 | #1799 | |
15K | 9.32 mi | 11:01:03 | 59:05 | 6:20 | 19:35 | 6:18 | #1736 | |
20K | 12.43 mi | 11:20:30 | 1:18:32 | 6:19 | 19:27 | 6:16 | #1603 | |
Half | 13.11 mi | 11:24:43 | 1:22:45 | 6:19 | 4:13 | 6:11 | #1585 | |
25K | 15.53 mi | 11:39:52 | 1:37:54 | 6:18 | 15:09 | 6:15 | #1493 | |
30K | 18.64 mi | 11:59:16 | 1:57:18 | 6:18 | 19:24 | 6:15 | #1313 | |
20M | 20.00 mi | 12:07:38 | 2:05:40 | 6:17 | 8:22 | 6:09 | #1224 | |
21M | 21.00 mi | 12:13:59 | 2:12:01 | 6:17 | 6:21 | 6:21 | #1139 | |
35K | 21.75 mi | 12:18:25 | 2:16:27 | 6:16 | 4:26 | 5:56 | #1103 | |
23M | 23.00 mi | 12:26:06 | 2:24:08 | 6:16 | 7:41 | 6:08 | #1051 | |
24M | 24.00 mi | 12:32:03 | 2:30:05 | 6:15 | 5:57 | 5:57 | #991 | |
40K | 24.85 mi | 12:37:20 | 2:35:22 | 6:15 | 5:17 | 6:11 | #973 | |
25.2M | 25.20 mi | 12:39:36 | 2:37:38 | 6:15 | 2:16 | 6:34 | #963 | |
Finish | 26.22 mi | 12:45:45 | 2:43:47 | 6:15 | 6:09 | 6:02 | #934 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1843 | 1758 | 1758 | 1653(Top 6%) | 1579(Top 10%) | 1579(Top 30%) |
| 10K | 6.21 mi | 3.10 mi | 1799+44 | 1721+37 | 1721+37 | 1778(Top 7%) | 1700(Top 11%) | 1700(Top 32%) |
| 15K | 9.32 mi | 3.11 mi | 1736+63 | 1659+62 | 1659+62 | 1653(Top 6%) | 1579(Top 10%) | 1579(Top 30%) |
| 20K | 12.43 mi | 3.11 mi | 1603+133 | 1532+127 | 1532+127 | 1247(Top 5%) | 1193(Top 8%) | 1193(Top 23%) |
| Half | 13.11 mi | 0.68 mi | 1585+18 | 1514+18 | 1514+18 | 1253(Top 5%) | 1201(Top 8%) | 1201(Top 23%) |
| 25K | 15.53 mi | 2.42 mi | 1493+92 | 1426+88 | 1426+88 | 1128(Top 4%) | 1075(Top 7%) | 1075(Top 20%) |
| 30K | 18.64 mi | 3.11 mi | 1313+180 | 1254+172 | 1254+172 | 778(Top 3%) | 739(Top 5%) | 739(Top 14%) |
| 20M | 20.00 mi | 1.36 mi | 1224+89 | 1169+85 | 1169+85 | 589(Top 2%) | 555(Top 4%) | 555(Top 11%) |
| 21M | 21.00 mi | 1.00 mi | 1139+85 | 1086+83 | 1086+83 | 418(Top 2%) | 386(Top 3%) | 386(Top 7%) |
| 35K | 21.75 mi | 0.75 mi | 1103+36 | 1050+36 | 1050+36 | 571(Top 2%) | 533(Top 4%) | 533(Top 10%) |
| 23M | 23.00 mi | 1.25 mi | 1051+52 | 1000+50 | 1000+50 | 521(Top 2%) | 490(Top 3%) | 490(Top 9%) |
| 24M | 24.00 mi | 1.00 mi | 991+60 | 942+58 | 942+58 | 463(Top 2%) | 436(Top 3%) | 436(Top 8%) |
| 40K | 24.85 mi | 0.85 mi | 973+18 | 924+18 | 924+18 | 626(Top 2%) | 591(Top 4%) | 591(Top 11%) |
| 25.2M | 25.20 mi | 0.35 mi | 963+10 | 914+10 | 914+10 | 619(Top 2%) | 586(Top 4%) | 586(Top 11%) |
| Finish | 26.22 mi | 1.02 mi | 934+29 | 887+27 | 887+27 | 815(Top 3%) | 781(Top 5%) | 781(Top 15%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1653
Males
1579
M18-39
1579
5K→10K
3.1 - 6.2 mi
Overall
1778
Males
1700
M18-39
1700
10K→15K
6.2 - 9.3 mi
Overall
1653
Males
1579
M18-39
1579
15K→20K
9.3 - 12.4 mi
Overall
1247
Males
1193
M18-39
1193
20K→Half
12.4 - 13.1 mi
Overall
1253
Males
1201
M18-39
1201
Half→25K
13.1 - 15.5 mi
Overall
1128
Males
1075
M18-39
1075
25K→30K
15.5 - 18.6 mi
Overall
778
Males
739
M18-39
739
30K→20M
18.6 - 20.0 mi
Overall
589
Males
555
M18-39
555
20M→21M
20.0 - 21.0 mi
Overall
418
Males
386
M18-39
386
21M→35K
21.0 - 21.8 mi
Overall
571
Males
533
M18-39
533
35K→23M
21.8 - 23.0 mi
Overall
521
Males
490
M18-39
490
23M→24M
23.0 - 24.0 mi
Overall
463
Males
436
M18-39
436
24M→40K
24.0 - 24.9 mi
Overall
626
Males
591
M18-39
591
40K→25.2M
24.9 - 25.2 mi
Overall
619
Males
586
M18-39
586
25.2M→Finish
25.2 - 26.2 mi
Overall
815
Males
781
M18-39
781
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1843 |
| 5K → 10K | 121 | 77 | +44 | #1843 | #1799 |
| 10K → 15K | 90 | 27 | +63 | #1799 | #1736 |
| 15K → 20K | 139 | 6 | +133 | #1736 | #1603 |
| 20K → Half | 23 | 5 | +18 | #1603 | #1585 |
| Half → 25K | 93 | 1 | +92 | #1585 | #1493 |
| 25K → 30K | 180 | 0 | +180 | #1493 | #1313 |
| 30K → 20M | 89 | 0 | +89 | #1313 | #1224 |
| 20M → 21M | 85 | 0 | +85 | #1224 | #1139 |
| 21M → 35K | 36 | 0 | +36 | #1139 | #1103 |
| 35K → 23M | 54 | 2 | +52 | #1103 | #1051 |
| 23M → 24M | 60 | 0 | +60 | #1051 | #991 |
| 24M → 40K | 21 | 3 | +18 | #991 | #973 |
| 40K → 25.2M | 11 | 1 | +10 | #973 | #963 |
| 25.2M → Finish | 36 | 7 | +29 | #963 | #934 |
| TOTALS | 1038 | 129 | +909 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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