Ilan Heifetz

Bib: 4041•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 22%

Gender (Male)

#0 / 15176

Top 35%

Masters (Masters Men)

#0 / 9891

Top 21%

Division (M40-44)

#0 / 2241

Top 47%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:05

Rank: #4562

Start → 5K

21:05 | 6:47/mi

5K· 3.11 mi

21:05

Rank: #4562

Start → 5K

21:05 | 6:47/mi

10K· 6.21 mi

41:58

Rank: #4542 (+20)

5K → 10K

20:53 | 6:43/mi

10K· 6.21 mi

41:58

Rank: #4542 (+20)

5K → 10K

20:53 | 6:43/mi

15K· 9.32 mi

1:03:05

Rank: #4692 (-150)

10K → 15K

21:07 | 6:48/mi

15K· 9.32 mi

1:03:05

Rank: #4692 (-150)

10K → 15K

21:07 | 6:48/mi

20K· 12.43 mi

1:24:50

Rank: #5095 (-403)

15K → 20K

21:45 | 7:00/mi

20K· 12.43 mi

1:24:50

Rank: #5095 (-403)

15K → 20K

21:45 | 7:00/mi

Half· 13.11 mi

1:29:36

Rank: #5210 (-115)

20K → Half

4:46 | 6:59/mi

Half· 13.11 mi

1:29:36

Rank: #5210 (-115)

20K → Half

4:46 | 6:59/mi

25K· 15.53 mi

1:46:45

Rank: #5385 (-175)

Half → 25K

17:09 | 7:04/mi

25K· 15.53 mi

1:46:45

Rank: #5385 (-175)

Half → 25K

17:09 | 7:04/mi

30K· 18.64 mi

2:09:47

Rank: #5600 (-215)

25K → 30K

23:02 | 7:25/mi

30K· 18.64 mi

2:09:47

Rank: #5600 (-215)

25K → 30K

23:02 | 7:25/mi

20M

2:20:10

Rank: #5695 (-95)

30K → 20M

10:23 | 7:38/mi

20M

2:20:10

Rank: #5695 (-95)

30K → 20M

10:23 | 7:38/mi

21M

2:28:48

Rank: #5903 (-208)

20M → 21M

8:38 | 8:38/mi

21M

2:28:48

Rank: #5903 (-208)

20M → 21M

8:38 | 8:38/mi

35K· 21.75 mi

2:34:06

Rank: #5874 (+29)

21M → 35K

5:18 | 7:05/mi

35K· 21.75 mi

2:34:06

Rank: #5874 (+29)

21M → 35K

5:18 | 7:05/mi

23M

2:43:47

Rank: #5929 (-55)

35K → 23M

9:41 | 7:44/mi

23M

2:43:47

Rank: #5929 (-55)

35K → 23M

9:41 | 7:44/mi

24M

2:51:13

Rank: #5924 (+5)

23M → 24M

7:26 | 7:26/mi

24M

2:51:13

Rank: #5924 (+5)

23M → 24M

7:26 | 7:26/mi

40K· 24.85 mi

2:57:33

Rank: #5886 (+38)

24M → 40K

6:20 | 7:24/mi

40K· 24.85 mi

2:57:33

Rank: #5886 (+38)

24M → 40K

6:20 | 7:24/mi

25.2M

3:00:25

Rank: #5916 (-30)

40K → 25.2M

2:52 | 8:19/mi

25.2M

3:00:25

Rank: #5916 (-30)

40K → 25.2M

2:52 | 8:19/mi

Finish· 26.22 mi

3:07:57

Rank: #5922 (-6)

25.2M → Finish

7:32 | 7:24/mi

Finish· 26.22 mi

3:07:57

Rank: #5922 (-6)

25.2M → Finish

7:32 | 7:24/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:29:36

Pace6:50 /mi

2nd Half

Distance13.11 mi

Time1:38:21

Pace7:30 /mi

📊Positive Split: 9.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:22:41	21:05	6:47	21:05	6:47	-
10K	6.21 mi	10:43:34	41:58	6:45	20:53	6:43	-0:04
15K	9.32 mi	11:04:41	1:03:05	6:46	21:07	6:48	+0:05
20K	12.43 mi	11:26:26	1:24:50	6:50	21:45	7:00	+0:12
Half	13.11 mi	11:31:12	1:29:36	6:50	4:46	6:59	-0:01
25K	15.53 mi	11:48:21	1:46:45	6:52	17:09	7:04	+0:05
30K	18.64 mi	12:11:23	2:09:47	6:58	23:02	7:25	+0:21
20M	20.00 mi	12:21:46	2:20:10	7:00	10:23	7:38	+0:13
21M	21.00 mi	12:30:24	2:28:48	7:05	8:38	8:38	+1:00
35K	21.75 mi	12:35:42	2:34:06	7:05	5:18	7:05	-1:33
23M	23.00 mi	12:45:23	2:43:47	7:07	9:41	7:44	+0:39
24M	24.00 mi	12:52:49	2:51:13	7:08	7:26	7:26	-0:18
40K	24.85 mi	12:59:09	2:57:33	7:09	6:20	7:24	-0:02
25.2M	25.20 mi	13:02:01	3:00:25	7:10	2:52	8:19	+0:55
Finish	26.22 mi	13:09:33	3:07:57	7:10	7:32	7:24	-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:43 /mi

Average Pace

7:10 /mi

Slowest Pace

8:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:52:03

60% of race

Time at Steady Pace

54:43

29% of race

Time at Slower Pace

21:11

11% of race

Average Pace: 7:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:22:41	21:05	6:47	21:05	6:47	#4562
10K	6.21 mi	10:43:34	41:58	6:45	20:53	6:43	#4542
15K	9.32 mi	11:04:41	1:03:05	6:46	21:07	6:48	#4692
20K	12.43 mi	11:26:26	1:24:50	6:50	21:45	7:00	#5095
Half	13.11 mi	11:31:12	1:29:36	6:50	4:46	6:59	#5210
25K	15.53 mi	11:48:21	1:46:45	6:52	17:09	7:04	#5385
30K	18.64 mi	12:11:23	2:09:47	6:58	23:02	7:25	#5600
20M	20.00 mi	12:21:46	2:20:10	7:00	10:23	7:38	#5695
21M	21.00 mi	12:30:24	2:28:48	7:05	8:38	8:38	#5903
35K	21.75 mi	12:35:42	2:34:06	7:05	5:18	7:05	#5874
23M	23.00 mi	12:45:23	2:43:47	7:07	9:41	7:44	#5929
24M	24.00 mi	12:52:49	2:51:13	7:08	7:26	7:26	#5924
40K	24.85 mi	12:59:09	2:57:33	7:09	6:20	7:24	#5886
25.2M	25.20 mi	13:02:01	3:00:25	7:10	2:52	8:19	#5916
Finish	26.22 mi	13:09:33	3:07:57	7:10	7:32	7:24	#5922

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	4562	4256	4256	5090(Top 19%)	4717(Top 31%)	4717(Top 210%)
10K	6.21 mi	3.10 mi	4542+20	4245+11	4245+11	4572(Top 17%)	4269(Top 28%)	4269(Top 190%)
15K	9.32 mi	3.11 mi	4692-150	4373-128	4373-128	5090(Top 19%)	4717(Top 31%)	4717(Top 210%)
20K	12.43 mi	3.11 mi	5095-403	4728-355	4728-355	5977(Top 22%)	5457(Top 36%)	5457(Top 244%)
Half	13.11 mi	0.68 mi	5210-115	4831-103	4831-103	6436(Top 24%)	5812(Top 38%)	5812(Top 259%)
25K	15.53 mi	2.42 mi	5385-175	4979-148	4979-148	5976(Top 22%)	5427(Top 36%)	5427(Top 242%)
30K	18.64 mi	3.11 mi	5600-215	5146-167	5146-167	6667(Top 25%)	5841(Top 38%)	5841(Top 261%)
20M	20.00 mi	1.36 mi	5695-95	5217-71	5217-71	7726(Top 29%)	6411(Top 42%)	6411(Top 286%)
21M	21.00 mi	1.00 mi	5903-208	5366-149	5366-149	11218(Top 42%)	8208(Top 54%)	8208(Top 366%)
35K	21.75 mi	0.75 mi	5874+29	5338+28	5338+28	5806(Top 22%)	5096(Top 34%)	5096(Top 227%)
23M	23.00 mi	1.25 mi	5929-55	5367-29	5367-29	7923(Top 30%)	6358(Top 42%)	6358(Top 284%)
24M	24.00 mi	1.00 mi	5924+5	5351+16	5351+16	7235(Top 27%)	5848(Top 39%)	5848(Top 261%)
40K	24.85 mi	0.85 mi	5886+38	5309+42	5309+42	6115(Top 23%)	5089(Top 34%)	5089(Top 227%)
25.2M	25.20 mi	0.35 mi	5916-30	5328-19	5328-19	8279(Top 31%)	6311(Top 42%)	6311(Top 282%)
Finish	26.22 mi	1.02 mi	5922-6	5324+4	5324+4	7705(Top 29%)	5991(Top 39%)	5991(Top 267%)

5991

Passing Analysis

Category:

Athletes Passed

761

Passed By

2121

Net Change

-1360

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4562
5K → 10K	214	194	+20	#4562	#4542
10K → 15K	70	220	-150	#4542	#4692
15K → 20K	30	433	-403	#4692	#5095
20K → Half	2	117	-115	#5095	#5210
Half → 25K	53	228	-175	#5210	#5385
25K → 30K	65	280	-215	#5385	#5600
30K → 20M	30	125	-95	#5600	#5695
20M → 21M	16	224	-208	#5695	#5903
21M → 35K	50	21	+29	#5903	#5874
35K → 23M	43	98	-55	#5874	#5929
23M → 24M	56	51	+5	#5929	#5924
24M → 40K	64	26	+38	#5924	#5886
40K → 25.2M	10	40	-30	#5886	#5916
25.2M → Finish	58	64	-6	#5916	#5922
TOTALS	761	2121	-1360