Ryan Nanzer
Bib: 3997•M
TN

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:52 | 25:53 | 8:20 | 25:53 | 8:20 | - |
10K | 6.21 mi | 11:18:27 | 52:28 | 8:27 | 26:35 | 8:33 | +0:13 |
15K | 9.32 mi | 11:46:30 | 1:20:31 | 8:38 | 28:03 | 9:02 | +0:29 |
20K | 12.43 mi | 12:15:01 | 1:49:02 | 8:46 | 28:31 | 9:11 | +0:09 |
Half | 13.11 mi | 12:21:03 | 1:55:04 | 8:47 | 6:02 | 8:51 | -0:20 |
25K | 15.53 mi | 12:43:26 | 2:17:27 | 8:51 | 22:23 | 9:14 | +0:23 |
30K | 18.64 mi | 13:12:25 | 2:46:26 | 8:56 | 28:59 | 9:20 | +0:06 |
20M | 20.00 mi | 13:25:18 | 2:59:19 | 8:58 | 12:53 | 9:29 | +0:09 |
21M | 21.00 mi | 13:36:12 | 3:10:13 | 9:03 | 10:54 | 10:54 | +1:25 |
35K | 21.75 mi | 13:42:51 | 3:16:52 | 9:03 | 6:39 | 8:53 | -2:01 |
23M | 23.00 mi | 13:54:28 | 3:28:29 | 9:04 | 11:37 | 9:17 | +0:24 |
24M | 24.00 mi | 14:03:55 | 3:37:56 | 9:05 | 9:27 | 9:27 | +0:10 |
40K | 24.85 mi | 14:11:55 | 3:45:56 | 9:05 | 8:00 | 9:21 | -0:06 |
25.2M | 25.20 mi | 14:15:30 | 3:49:31 | 9:06 | 3:35 | 10:23 | +1:02 |
Finish | 26.22 mi | 14:24:24 | 3:58:25 | 9:06 | 8:54 | 8:44 | -1:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:20 /mi
Average Pace
9:06 /mi
Slowest Pace
10:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:14:03
31% of race
Time at Steady Pace
2:29:53
63% of race
Time at Slower Pace
14:29
6% of race
Average Pace: 9:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:52 | 25:53 | 8:20 | 25:53 | 8:20 | #16351 | |
10K | 6.21 mi | 11:18:27 | 52:28 | 8:27 | 26:35 | 8:33 | #17494 | |
15K | 9.32 mi | 11:46:30 | 1:20:31 | 8:38 | 28:03 | 9:02 | #18688 | |
20K | 12.43 mi | 12:15:01 | 1:49:02 | 8:46 | 28:31 | 9:11 | #19193 | |
Half | 13.11 mi | 12:21:03 | 1:55:04 | 8:47 | 6:02 | 8:51 | #19214 | |
25K | 15.53 mi | 12:43:26 | 2:17:27 | 8:51 | 22:23 | 9:14 | #19344 | |
30K | 18.64 mi | 13:12:25 | 2:46:26 | 8:56 | 28:59 | 9:20 | #19247 | |
20M | 20.00 mi | 13:25:18 | 2:59:19 | 8:58 | 12:53 | 9:29 | #19197 | |
21M | 21.00 mi | 13:36:12 | 3:10:13 | 9:03 | 10:54 | 10:54 | #19315 | |
35K | 21.75 mi | 13:42:51 | 3:16:52 | 9:03 | 6:39 | 8:53 | #19249 | |
23M | 23.00 mi | 13:54:28 | 3:28:29 | 9:04 | 11:37 | 9:17 | #19142 | |
24M | 24.00 mi | 14:03:55 | 3:37:56 | 9:05 | 9:27 | 9:27 | #19133 | |
40K | 24.85 mi | 14:11:55 | 3:45:56 | 9:05 | 8:00 | 9:21 | #19088 | |
25.2M | 25.20 mi | 14:15:30 | 3:49:31 | 9:06 | 3:35 | 10:23 | #19094 | |
Finish | 26.22 mi | 14:24:24 | 3:58:25 | 9:06 | 8:54 | 8:44 | #19024 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16351 | 10833 | 10833 | 20619(Top 77%) | 12576(Top 83%) | 12576(Top 238%) |
| 10K | 6.21 mi | 3.10 mi | 17494-1143 | 11253-420 | 11253-420 | 18593(Top 70%) | 11745(Top 77%) | 11745(Top 222%) |
| 15K | 9.32 mi | 3.11 mi | 18688-1194 | 11735-482 | 11735-482 | 20619(Top 77%) | 12576(Top 83%) | 12576(Top 238%) |
| 20K | 12.43 mi | 3.11 mi | 19193-505 | 11941-206 | 11941-206 | 20475(Top 77%) | 12506(Top 82%) | 12506(Top 237%) |
| Half | 13.11 mi | 0.68 mi | 19214-21 | 11950-9 | 11950-9 | 19683(Top 74%) | 12168(Top 80%) | 12168(Top 230%) |
| 25K | 15.53 mi | 2.42 mi | 19344-130 | 11998-48 | 11998-48 | 19950(Top 75%) | 12267(Top 81%) | 12267(Top 232%) |
| 30K | 18.64 mi | 3.11 mi | 19247+97 | 11942+56 | 11942+56 | 18741(Top 70%) | 11669(Top 77%) | 11669(Top 221%) |
| 20M | 20.00 mi | 1.36 mi | 19197+50 | 11911+31 | 11911+31 | 18780(Top 71%) | 11580(Top 76%) | 11580(Top 219%) |
| 21M | 21.00 mi | 1.00 mi | 19315-118 | 11942-31 | 11942-31 | 20588(Top 77%) | 12330(Top 81%) | 12330(Top 233%) |
| 35K | 21.75 mi | 0.75 mi | 19249+66 | 11913+29 | 11913+29 | 17376(Top 65%) | 10875(Top 72%) | 10875(Top 206%) |
| 23M | 23.00 mi | 1.25 mi | 19142+107 | 11853+60 | 11853+60 | 17408(Top 65%) | 10884(Top 72%) | 10884(Top 206%) |
| 24M | 24.00 mi | 1.00 mi | 19133+9 | 11842+11 | 11842+11 | 19022(Top 71%) | 11540(Top 76%) | 11540(Top 218%) |
| 40K | 24.85 mi | 0.85 mi | 19088+45 | 11815+27 | 11815+27 | 17771(Top 67%) | 10930(Top 72%) | 10930(Top 207%) |
| 25.2M | 25.20 mi | 0.35 mi | 19094-6 | 11818-3 | 11818-3 | 18727(Top 70%) | 11355(Top 75%) | 11355(Top 215%) |
| Finish | 26.22 mi | 1.02 mi | 19024+70 | 11779+39 | 11779+39 | 16666(Top 63%) | 10465(Top 69%) | 10465(Top 198%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20619
Males
12576
M18-39
12576
5K→10K
3.1 - 6.2 mi
Overall
18593
Males
11745
M18-39
11745
10K→15K
6.2 - 9.3 mi
Overall
20619
Males
12576
M18-39
12576
15K→20K
9.3 - 12.4 mi
Overall
20475
Males
12506
M18-39
12506
20K→Half
12.4 - 13.1 mi
Overall
19683
Males
12168
M18-39
12168
Half→25K
13.1 - 15.5 mi
Overall
19950
Males
12267
M18-39
12267
25K→30K
15.5 - 18.6 mi
Overall
18741
Males
11669
M18-39
11669
30K→20M
18.6 - 20.0 mi
Overall
18780
Males
11580
M18-39
11580
20M→21M
20.0 - 21.0 mi
Overall
20588
Males
12330
M18-39
12330
21M→35K
21.0 - 21.8 mi
Overall
17376
Males
10875
M18-39
10875
35K→23M
21.8 - 23.0 mi
Overall
17408
Males
10884
M18-39
10884
23M→24M
23.0 - 24.0 mi
Overall
19022
Males
11540
M18-39
11540
24M→40K
24.0 - 24.9 mi
Overall
17771
Males
10930
M18-39
10930
40K→25.2M
24.9 - 25.2 mi
Overall
18727
Males
11355
M18-39
11355
25.2M→Finish
25.2 - 26.2 mi
Overall
16666
Males
10465
M18-39
10465
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16351 |
| 5K → 10K | 48 | 1191 | -1143 | #16351 | #17494 |
| 10K → 15K | 14 | 1208 | -1194 | #17494 | #18688 |
| 15K → 20K | 47 | 552 | -505 | #18688 | #19193 |
| 20K → Half | 21 | 42 | -21 | #19193 | #19214 |
| Half → 25K | 84 | 214 | -130 | #19214 | #19344 |
| 25K → 30K | 205 | 108 | +97 | #19344 | #19247 |
| 30K → 20M | 105 | 55 | +50 | #19247 | #19197 |
| 20M → 21M | 46 | 164 | -118 | #19197 | #19315 |
| 21M → 35K | 73 | 7 | +66 | #19315 | #19249 |
| 35K → 23M | 133 | 26 | +107 | #19249 | #19142 |
| 23M → 24M | 61 | 52 | +9 | #19142 | #19133 |
| 24M → 40K | 70 | 25 | +45 | #19133 | #19088 |
| 40K → 25.2M | 22 | 28 | -6 | #19088 | #19094 |
| 25.2M → Finish | 87 | 17 | +70 | #19094 | #19024 |
| TOTALS | 1016 | 3689 | -2673 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
