Ryan Mcconville
Bib: 3993•M
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:30 | 27:31 | 8:51 | 27:31 | 8:51 | - |
10K | 6.21 mi | 11:23:16 | 57:17 | 9:13 | 29:46 | 9:35 | +0:44 |
15K | 9.32 mi | 11:55:23 | 1:29:24 | 9:36 | 32:07 | 10:20 | +0:45 |
20K | 12.43 mi | 12:29:06 | 2:03:07 | 9:54 | 33:43 | 10:51 | +0:31 |
Half | 13.11 mi | 12:36:50 | 2:10:51 | 9:59 | 7:44 | 11:20 | +0:29 |
25K | 15.53 mi | 13:04:47 | 2:38:48 | 10:13 | 27:57 | 11:32 | +0:12 |
30K | 18.64 mi | 13:44:16 | 3:18:17 | 10:38 | 39:29 | 12:43 | +1:11 |
20M | 20.00 mi | 14:02:14 | 3:36:15 | 10:49 | 17:58 | 13:13 | +0:30 |
21M | 21.00 mi | 14:16:52 | 3:50:53 | 11:00 | 14:38 | 14:38 | +1:25 |
35K | 21.75 mi | 14:26:34 | 4:00:35 | 11:04 | 9:42 | 12:58 | -1:40 |
23M | 23.00 mi | 14:42:59 | 4:17:00 | 11:10 | 16:25 | 13:07 | +0:09 |
24M | 24.00 mi | 14:56:20 | 4:30:21 | 11:16 | 13:21 | 13:21 | +0:14 |
40K | 24.85 mi | 15:08:14 | 4:42:15 | 11:21 | 11:54 | 13:55 | +0:34 |
25.2M | 25.20 mi | 15:13:17 | 4:47:18 | 11:24 | 5:03 | 14:39 | +0:44 |
Finish | 26.22 mi | 15:25:12 | 4:59:13 | 11:25 | 11:55 | 11:42 | -2:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:51 /mi
Average Pace
11:25 /mi
Slowest Pace
14:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:50:43
57% of race
Time at Steady Pace
1:36:55
32% of race
Time at Slower Pace
31:35
11% of race
Average Pace: 11:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:30 | 27:31 | 8:51 | 27:31 | 8:51 | #19777 | |
10K | 6.21 mi | 11:23:16 | 57:17 | 9:13 | 29:46 | 9:35 | #21466 | |
15K | 9.32 mi | 11:55:23 | 1:29:24 | 9:36 | 32:07 | 10:20 | #22569 | |
20K | 12.43 mi | 12:29:06 | 2:03:07 | 9:54 | 33:43 | 10:51 | #23212 | |
Half | 13.11 mi | 12:36:50 | 2:10:51 | 9:59 | 7:44 | 11:20 | #23370 | |
25K | 15.53 mi | 13:04:47 | 2:38:48 | 10:13 | 27:57 | 11:32 | #23639 | |
30K | 18.64 mi | 13:44:16 | 3:18:17 | 10:38 | 39:29 | 12:43 | #24052 | |
20M | 20.00 mi | 14:02:14 | 3:36:15 | 10:49 | 17:58 | 13:13 | #24221 | |
21M | 21.00 mi | 14:16:52 | 3:50:53 | 11:00 | 14:38 | 14:38 | #24346 | |
35K | 21.75 mi | 14:26:34 | 4:00:35 | 11:04 | 9:42 | 12:58 | #24421 | |
23M | 23.00 mi | 14:42:59 | 4:17:00 | 11:10 | 16:25 | 13:07 | #24505 | |
24M | 24.00 mi | 14:56:20 | 4:30:21 | 11:16 | 13:21 | 13:21 | #24604 | |
40K | 24.85 mi | 15:08:14 | 4:42:15 | 11:21 | 11:54 | 13:55 | #24699 | |
25.2M | 25.20 mi | 15:13:17 | 4:47:18 | 11:24 | 5:03 | 14:39 | #24736 | |
Finish | 26.22 mi | 15:25:12 | 4:59:13 | 11:25 | 11:55 | 11:42 | #24781 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19777 | 12080 | 12080 | 24152(Top 91%) | 14153(Top 93%) | 14153(Top 268%) |
| 10K | 6.21 mi | 3.10 mi | 21466-1689 | 12879-799 | 12879-799 | 22733(Top 85%) | 13510(Top 89%) | 13510(Top 256%) |
| 15K | 9.32 mi | 3.11 mi | 22569-1103 | 13422-543 | 13422-543 | 24152(Top 91%) | 14153(Top 93%) | 14153(Top 268%) |
| 20K | 12.43 mi | 3.11 mi | 23212-643 | 13730-308 | 13730-308 | 24395(Top 92%) | 14227(Top 94%) | 14227(Top 269%) |
| Half | 13.11 mi | 0.68 mi | 23370-158 | 13806-76 | 13806-76 | 25319(Top 95%) | 14616(Top 96%) | 14616(Top 277%) |
| 25K | 15.53 mi | 2.42 mi | 23639-269 | 13920-114 | 13920-114 | 24705(Top 93%) | 14339(Top 94%) | 14339(Top 271%) |
| 30K | 18.64 mi | 3.11 mi | 24052-413 | 14085-165 | 14085-165 | 25177(Top 95%) | 14485(Top 95%) | 14485(Top 274%) |
| 20M | 20.00 mi | 1.36 mi | 24221-169 | 14135-50 | 14135-50 | 25331(Top 95%) | 14540(Top 96%) | 14540(Top 275%) |
| 21M | 21.00 mi | 1.00 mi | 24346-125 | 14191-56 | 14191-56 | 25495(Top 96%) | 14616(Top 96%) | 14616(Top 277%) |
| 35K | 21.75 mi | 0.75 mi | 24421-75 | 14219-28 | 14219-28 | 25531(Top 96%) | 14593(Top 96%) | 14593(Top 276%) |
| 23M | 23.00 mi | 1.25 mi | 24505-84 | 14251-32 | 14251-32 | 25203(Top 95%) | 14434(Top 95%) | 14434(Top 273%) |
| 24M | 24.00 mi | 1.00 mi | 24604-99 | 14281-30 | 14281-30 | 25708(Top 97%) | 14656(Top 97%) | 14656(Top 277%) |
| 40K | 24.85 mi | 0.85 mi | 24699-95 | 14311-30 | 14311-30 | 25639(Top 96%) | 14624(Top 96%) | 14624(Top 277%) |
| 25.2M | 25.20 mi | 0.35 mi | 24736-37 | 14326-15 | 14326-15 | 25481(Top 96%) | 14534(Top 96%) | 14534(Top 275%) |
| Finish | 26.22 mi | 1.02 mi | 24781-45 | 14342-16 | 14342-16 | 24934(Top 94%) | 14287(Top 94%) | 14287(Top 270%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24152
Males
14153
M18-39
14153
5K→10K
3.1 - 6.2 mi
Overall
22733
Males
13510
M18-39
13510
10K→15K
6.2 - 9.3 mi
Overall
24152
Males
14153
M18-39
14153
15K→20K
9.3 - 12.4 mi
Overall
24395
Males
14227
M18-39
14227
20K→Half
12.4 - 13.1 mi
Overall
25319
Males
14616
M18-39
14616
Half→25K
13.1 - 15.5 mi
Overall
24705
Males
14339
M18-39
14339
25K→30K
15.5 - 18.6 mi
Overall
25177
Males
14485
M18-39
14485
30K→20M
18.6 - 20.0 mi
Overall
25331
Males
14540
M18-39
14540
20M→21M
20.0 - 21.0 mi
Overall
25495
Males
14616
M18-39
14616
21M→35K
21.0 - 21.8 mi
Overall
25531
Males
14593
M18-39
14593
35K→23M
21.8 - 23.0 mi
Overall
25203
Males
14434
M18-39
14434
23M→24M
23.0 - 24.0 mi
Overall
25708
Males
14656
M18-39
14656
24M→40K
24.0 - 24.9 mi
Overall
25639
Males
14624
M18-39
14624
40K→25.2M
24.9 - 25.2 mi
Overall
25481
Males
14534
M18-39
14534
25.2M→Finish
25.2 - 26.2 mi
Overall
24934
Males
14287
M18-39
14287
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19777 |
| 5K → 10K | 12 | 1701 | -1689 | #19777 | #21466 |
| 10K → 15K | 11 | 1114 | -1103 | #21466 | #22569 |
| 15K → 20K | 19 | 662 | -643 | #22569 | #23212 |
| 20K → Half | 2 | 160 | -158 | #23212 | #23370 |
| Half → 25K | 24 | 293 | -269 | #23370 | #23639 |
| 25K → 30K | 22 | 435 | -413 | #23639 | #24052 |
| 30K → 20M | 9 | 178 | -169 | #24052 | #24221 |
| 20M → 21M | 10 | 135 | -125 | #24221 | #24346 |
| 21M → 35K | 10 | 85 | -75 | #24346 | #24421 |
| 35K → 23M | 13 | 97 | -84 | #24421 | #24505 |
| 23M → 24M | 8 | 107 | -99 | #24505 | #24604 |
| 24M → 40K | 8 | 103 | -95 | #24604 | #24699 |
| 40K → 25.2M | 2 | 39 | -37 | #24699 | #24736 |
| 25.2M → Finish | 9 | 54 | -45 | #24736 | #24781 |
| TOTALS | 159 | 5163 | -5004 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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