Ryan Kennedy
Bib: 3991•M
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:14 | 23:35 | 7:35 | 23:35 | 7:35 | - |
10K | 6.21 mi | 10:50:03 | 48:24 | 7:47 | 24:49 | 7:59 | +0:24 |
15K | 9.32 mi | 11:14:48 | 1:13:09 | 7:51 | 24:45 | 7:58 | -0:01 |
20K | 12.43 mi | 11:39:50 | 1:38:11 | 7:54 | 25:02 | 8:03 | +0:05 |
Half | 13.11 mi | 11:45:15 | 1:43:36 | 7:54 | 5:25 | 7:56 | -0:07 |
25K | 15.53 mi | 12:05:02 | 2:03:23 | 7:57 | 19:47 | 8:10 | +0:14 |
30K | 18.64 mi | 12:31:11 | 2:29:32 | 8:01 | 26:09 | 8:25 | +0:15 |
20M | 20.00 mi | 12:42:57 | 2:41:18 | 8:04 | 11:46 | 8:40 | +0:15 |
21M | 21.00 mi | 12:53:11 | 2:51:32 | 8:10 | 10:14 | 10:14 | +1:34 |
35K | 21.75 mi | 12:59:42 | 2:58:03 | 8:11 | 6:31 | 8:43 | -1:31 |
23M | 23.00 mi | 13:11:52 | 3:10:13 | 8:16 | 12:10 | 9:43 | +1:00 |
24M | 24.00 mi | 13:20:49 | 3:19:10 | 8:18 | 8:57 | 8:57 | -0:46 |
40K | 24.85 mi | 13:29:06 | 3:27:27 | 8:21 | 8:17 | 9:41 | +0:44 |
25.2M | 25.20 mi | 13:32:38 | 3:30:59 | 8:22 | 3:32 | 10:15 | +0:34 |
Finish | 26.22 mi | 13:42:10 | 3:40:31 | 8:25 | 9:32 | 9:21 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:35 /mi
Average Pace
8:25 /mi
Slowest Pace
10:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:03:23
56% of race
Time at Steady Pace
53:23
24% of race
Time at Slower Pace
43:45
20% of race
Average Pace: 8:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:14 | 23:35 | 7:35 | 23:35 | 7:35 | #10445 | |
10K | 6.21 mi | 10:50:03 | 48:24 | 7:47 | 24:49 | 7:59 | #12591 | |
15K | 9.32 mi | 11:14:48 | 1:13:09 | 7:51 | 24:45 | 7:58 | #13115 | |
20K | 12.43 mi | 11:39:50 | 1:38:11 | 7:54 | 25:02 | 8:03 | #13320 | |
Half | 13.11 mi | 11:45:15 | 1:43:36 | 7:54 | 5:25 | 7:56 | #13341 | |
25K | 15.53 mi | 12:05:02 | 2:03:23 | 7:57 | 19:47 | 8:10 | #13403 | |
30K | 18.64 mi | 12:31:11 | 2:29:32 | 8:01 | 26:09 | 8:25 | #13452 | |
20M | 20.00 mi | 12:42:57 | 2:41:18 | 8:04 | 11:46 | 8:40 | #13553 | |
21M | 21.00 mi | 12:53:11 | 2:51:32 | 8:10 | 10:14 | 10:14 | #13976 | |
35K | 21.75 mi | 12:59:42 | 2:58:03 | 8:11 | 6:31 | 8:43 | #14065 | |
23M | 23.00 mi | 13:11:52 | 3:10:13 | 8:16 | 12:10 | 9:43 | #14471 | |
24M | 24.00 mi | 13:20:49 | 3:19:10 | 8:18 | 8:57 | 8:57 | #14564 | |
40K | 24.85 mi | 13:29:06 | 3:27:27 | 8:21 | 8:17 | 9:41 | #14757 | |
25.2M | 25.20 mi | 13:32:38 | 3:30:59 | 8:22 | 3:32 | 10:15 | #14820 | |
Finish | 26.22 mi | 13:42:10 | 3:40:31 | 8:25 | 9:32 | 9:21 | #15068 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10445 | 8379 | 8379 | 14104(Top 53%) | 9944(Top 66%) | 9944(Top 188%) |
| 10K | 6.21 mi | 3.10 mi | 12591-2146 | 9370-991 | 9370-991 | 14717(Top 55%) | 10208(Top 67%) | 10208(Top 193%) |
| 15K | 9.32 mi | 3.11 mi | 13115-524 | 9566-196 | 9566-196 | 14104(Top 53%) | 9944(Top 66%) | 9944(Top 188%) |
| 20K | 12.43 mi | 3.11 mi | 13320-205 | 9630-64 | 9630-64 | 13894(Top 52%) | 9834(Top 65%) | 9834(Top 186%) |
| Half | 13.11 mi | 0.68 mi | 13341-21 | 9635-5 | 9635-5 | 13862(Top 52%) | 9856(Top 65%) | 9856(Top 186%) |
| 25K | 15.53 mi | 2.42 mi | 13403-62 | 9640-5 | 9640-5 | 13934(Top 52%) | 9744(Top 64%) | 9744(Top 184%) |
| 30K | 18.64 mi | 3.11 mi | 13452-49 | 9622+18 | 9622+18 | 13790(Top 52%) | 9570(Top 63%) | 9570(Top 181%) |
| 20M | 20.00 mi | 1.36 mi | 13553-101 | 9644-22 | 9644-22 | 14607(Top 55%) | 9819(Top 65%) | 9819(Top 186%) |
| 21M | 21.00 mi | 1.00 mi | 13976-423 | 9789-145 | 9789-145 | 18803(Top 71%) | 11550(Top 76%) | 11550(Top 219%) |
| 35K | 21.75 mi | 0.75 mi | 14065-89 | 9809-20 | 9809-20 | 16427(Top 62%) | 10444(Top 69%) | 10444(Top 198%) |
| 23M | 23.00 mi | 1.25 mi | 14471-406 | 9940-131 | 9940-131 | 19124(Top 72%) | 11619(Top 77%) | 11619(Top 220%) |
| 24M | 24.00 mi | 1.00 mi | 14564-93 | 9957-17 | 9957-17 | 16979(Top 64%) | 10615(Top 70%) | 10615(Top 201%) |
| 40K | 24.85 mi | 0.85 mi | 14757-193 | 10005-48 | 10005-48 | 18964(Top 71%) | 11464(Top 76%) | 11464(Top 217%) |
| 25.2M | 25.20 mi | 0.35 mi | 14820-63 | 10014-9 | 10014-9 | 18226(Top 68%) | 11121(Top 73%) | 11121(Top 210%) |
| Finish | 26.22 mi | 1.02 mi | 15068-248 | 10100-86 | 10100-86 | 19570(Top 74%) | 11776(Top 78%) | 11776(Top 223%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14104
Males
9944
M18-39
9944
5K→10K
3.1 - 6.2 mi
Overall
14717
Males
10208
M18-39
10208
10K→15K
6.2 - 9.3 mi
Overall
14104
Males
9944
M18-39
9944
15K→20K
9.3 - 12.4 mi
Overall
13894
Males
9834
M18-39
9834
20K→Half
12.4 - 13.1 mi
Overall
13862
Males
9856
M18-39
9856
Half→25K
13.1 - 15.5 mi
Overall
13934
Males
9744
M18-39
9744
25K→30K
15.5 - 18.6 mi
Overall
13790
Males
9570
M18-39
9570
30K→20M
18.6 - 20.0 mi
Overall
14607
Males
9819
M18-39
9819
20M→21M
20.0 - 21.0 mi
Overall
18803
Males
11550
M18-39
11550
21M→35K
21.0 - 21.8 mi
Overall
16427
Males
10444
M18-39
10444
35K→23M
21.8 - 23.0 mi
Overall
19124
Males
11619
M18-39
11619
23M→24M
23.0 - 24.0 mi
Overall
16979
Males
10615
M18-39
10615
24M→40K
24.0 - 24.9 mi
Overall
18964
Males
11464
M18-39
11464
40K→25.2M
24.9 - 25.2 mi
Overall
18226
Males
11121
M18-39
11121
25.2M→Finish
25.2 - 26.2 mi
Overall
19570
Males
11776
M18-39
11776
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10445 |
| 5K → 10K | 12 | 2158 | -2146 | #10445 | #12591 |
| 10K → 15K | 57 | 581 | -524 | #12591 | #13115 |
| 15K → 20K | 121 | 326 | -205 | #13115 | #13320 |
| 20K → Half | 29 | 50 | -21 | #13320 | #13341 |
| Half → 25K | 123 | 185 | -62 | #13341 | #13403 |
| 25K → 30K | 174 | 223 | -49 | #13403 | #13452 |
| 30K → 20M | 57 | 158 | -101 | #13452 | #13553 |
| 20M → 21M | 16 | 439 | -423 | #13553 | #13976 |
| 21M → 35K | 25 | 114 | -89 | #13976 | #14065 |
| 35K → 23M | 18 | 424 | -406 | #14065 | #14471 |
| 23M → 24M | 46 | 139 | -93 | #14471 | #14564 |
| 24M → 40K | 22 | 215 | -193 | #14564 | #14757 |
| 40K → 25.2M | 13 | 76 | -63 | #14757 | #14820 |
| 25.2M → Finish | 11 | 259 | -248 | #14820 | #15068 |
| TOTALS | 724 | 5347 | -4623 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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