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BOSTON MARATHON 2023

Michael Lyng

Bib: 3969•M

NJ

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 9%
Gender (Male)
#0 / 15176
Top 14%
Division (M18-39)
#0 / 5285
Top 33%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:59
Rank: #4154
Start → 5K
20:59 | 6:45/mi
10K· 6.21 mi
40:58
Rank: #3099 (+1055)
5K → 10K
19:59 | 6:26/mi
15K· 9.32 mi
1:00:56
Rank: #2744 (+355)
10K → 15K
19:58 | 6:26/mi
20K· 12.43 mi
1:21:02
Rank: #2569 (+175)
15K → 20K
20:06 | 6:28/mi
Half· 13.11 mi
1:25:28
Rank: #2578 (-9)
20K → Half
4:26 | 6:30/mi
25K· 15.53 mi
1:41:29
Rank: #2584 (-6)
Half → 25K
16:01 | 6:36/mi
30K· 18.64 mi
2:02:20
Rank: #2529 (+55)
25K → 30K
20:51 | 6:43/mi
20M
2:11:29
Rank: #2497 (+32)
30K → 20M
9:09 | 6:44/mi
21M
2:18:25
Rank: #2437 (+60)
20M → 21M
6:56 | 6:56/mi
35K· 21.75 mi
2:23:20
Rank: #2431 (+6)
21M → 35K
4:55 | 6:34/mi
23M
2:31:45
Rank: #2395 (+36)
35K → 23M
8:25 | 6:43/mi
24M
2:38:21
Rank: #2374 (+21)
23M → 24M
6:36 | 6:36/mi
40K· 24.85 mi
2:44:05
Rank: #2344 (+30)
24M → 40K
5:44 | 6:42/mi
25.2M
2:46:33
Rank: #2333 (+11)
40K → 25.2M
2:28 | 7:09/mi
Finish· 26.22 mi
2:53:08
Rank: #2298 (+35)
25.2M → Finish
6:35 | 6:28/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:25:28
Pace6:31 /mi
2nd Half
Distance13.11 mi
Time1:27:40
Pace6:41 /mi
📊Positive Split: 2.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:22:1220:596:4520:59
6:45
-
10K
6.21 mi10:42:1140:586:3619:59
6:26
-0:19
15K
9.32 mi11:02:091:00:566:3219:58
6:26
0:00
20K
12.43 mi11:22:151:21:026:3120:06
6:28
+0:02
Half
13.11 mi11:26:411:25:286:314:26
6:30
+0:02
25K
15.53 mi11:42:421:41:296:3216:01
6:36
+0:06
30K
18.64 mi12:03:332:02:206:3420:51
6:43
+0:07
20M
20.00 mi12:12:422:11:296:349:09
6:44
+0:01
21M
21.00 mi12:19:382:18:256:356:56
6:56
+0:12
35K
21.75 mi12:24:332:23:206:354:55
6:34
-0:22
23M
23.00 mi12:32:582:31:456:368:25
6:43
+0:09
24M
24.00 mi12:39:342:38:216:366:36
6:36
-0:07
40K
24.85 mi12:45:182:44:056:365:44
6:42
+0:06
25.2M
25.20 mi12:47:462:46:336:372:28
7:09
+0:27
Finish
26.22 mi12:54:212:53:086:366:35
6:28
-0:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:26 /mi

Average Pace

6:36 /mi

Slowest Pace

7:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:50:40

99% of race

Time at Steady Pace

2:28

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:22:1220:596:4520:59
6:45
#4154
10K
6.21 mi10:42:1140:586:3619:59
6:26
#3099
15K
9.32 mi11:02:091:00:566:3219:58
6:26
#2744
20K
12.43 mi11:22:151:21:026:3120:06
6:28
#2569
Half
13.11 mi11:26:411:25:286:314:26
6:30
#2578
25K
15.53 mi11:42:421:41:296:3216:01
6:36
#2584
30K
18.64 mi12:03:332:02:206:3420:51
6:43
#2529
20M
20.00 mi12:12:422:11:296:349:09
6:44
#2497
21M
21.00 mi12:19:382:18:256:356:56
6:56
#2437
35K
21.75 mi12:24:332:23:206:354:55
6:34
#2431
23M
23.00 mi12:32:582:31:456:368:25
6:43
#2395
24M
24.00 mi12:39:342:38:216:366:36
6:36
#2374
40K
24.85 mi12:45:182:44:056:365:44
6:42
#2344
25.2M
25.20 mi12:47:462:46:336:372:28
7:09
#2333
Finish
26.22 mi12:54:212:53:086:366:35
6:28
#2298
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi4154389038902238(Top 8%)2147(Top 14%)2147(Top 41%)
10K6.21 mi3.10 mi3099+10552947+9432947+9432405(Top 9%)2303(Top 15%)2303(Top 44%)
15K9.32 mi3.11 mi2744+3552619+3282619+3282238(Top 8%)2147(Top 14%)2147(Top 41%)
20K12.43 mi3.11 mi2569+1752458+1612458+1612129(Top 8%)2043(Top 13%)2043(Top 39%)
Half13.11 mi0.68 mi2578-92468-102468-102734(Top 10%)2618(Top 17%)2618(Top 50%)
25K15.53 mi2.42 mi2584-62472-42472-42735(Top 10%)2616(Top 17%)2616(Top 49%)
30K18.64 mi3.11 mi2529+552420+522420+522447(Top 9%)2329(Top 15%)2329(Top 44%)
20M20.00 mi1.36 mi2497+322390+302390+302423(Top 9%)2298(Top 15%)2298(Top 43%)
21M21.00 mi1.00 mi2437+602335+552335+551891(Top 7%)1797(Top 12%)1797(Top 34%)
35K21.75 mi0.75 mi2431+62328+72328+72800(Top 11%)2627(Top 17%)2627(Top 50%)
23M23.00 mi1.25 mi2395+362292+362292+362254(Top 8%)2125(Top 14%)2125(Top 40%)
24M24.00 mi1.00 mi2374+212273+192273+192544(Top 10%)2372(Top 16%)2372(Top 45%)
40K24.85 mi0.85 mi2344+302242+312242+312360(Top 9%)2190(Top 14%)2190(Top 41%)
25.2M25.20 mi0.35 mi2333+112233+92233+92283(Top 9%)2116(Top 14%)2116(Top 40%)
Finish26.22 mi1.02 mi2298+352200+332200+332286(Top 9%)2114(Top 14%)2114(Top 40%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×21stories
+97ft-345ft

Overall

2238

Males

2147

M18-39

2147

5K→10K

3.1 - 6.2 mi

Top 9%
×5stories
+79ft-138ft

Overall

2405

Males

2303

M18-39

2303

10K→15K

6.2 - 9.3 mi

Top 8%
×3stories
+67ft-78ft

Overall

2238

Males

2147

M18-39

2147

15K→20K

9.3 - 12.4 mi

Top 8%
×5stories
+106ft-86ft

Overall

2129

Males

2043

M18-39

2043

20K→Half

12.4 - 13.1 mi

Top 10%
×2stories
+19ft-37ft

Overall

2734

Males

2618

M18-39

2618

Half→25K

13.1 - 15.5 mi

Top 10%
×4stories
+66ft-88ft

Overall

2735

Males

2616

M18-39

2616

25K→30K

15.5 - 18.6 mi

Top 9%
×9stories
+181ft-148ft

Overall

2447

Males

2329

M18-39

2329

30K→20M

18.6 - 20.0 mi

Top 9%
×5stories
+64ft-50ft

Overall

2423

Males

2298

M18-39

2298

20M→21M

20.0 - 21.0 mi

Top 7%
×8stories
+106ft-24ft

Overall

1891

Males

1797

M18-39

1797

21M→35K

21.0 - 21.8 mi

Top 11%
×7stories
+17ft-86ft

Overall

2800

Males

2627

M18-39

2627

35K→23M

21.8 - 23.0 mi

Top 8%
×5stories
+23ft-63ft

Overall

2254

Males

2125

M18-39

2125

23M→24M

23.0 - 24.0 mi

Top 10%
×6stories
+12ft-82ft

Overall

2544

Males

2372

M18-39

2372

24M→40K

24.0 - 24.9 mi

Top 9%
×1story
+6ft-20ft

Overall

2360

Males

2190

M18-39

2190

40K→25.2M

24.9 - 25.2 mi

Top 9%
×1story
+13ft-16ft

Overall

2283

Males

2116

M18-39

2116

25.2M→Finish

25.2 - 26.2 mi

Top 9%
×2stories
+22ft-21ft

Overall

2286

Males

2114

M18-39

2114

Passing Analysis

Category:
Athletes Passed
2106
Passed By
250
Net Change
+1856
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4154
5K → 10K10605+1055#4154#3099
10K → 15K3583+355#3099#2744
15K → 20K18813+175#2744#2569
20K → Half817-9#2569#2578
Half → 25K5056-6#2578#2584
25K → 30K9338+55#2584#2529
30K → 20M5220+32#2529#2497
20M → 21M7414+60#2497#2437
21M → 35K2620+6#2437#2431
35K → 23M5721+36#2431#2395
23M → 24M3312+21#2395#2374
24M → 40K4313+30#2374#2344
40K → 25.2M132+11#2344#2333
25.2M → Finish5116+35#2333#2298
TOTALS2106250+1856
📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing