Michael Cooper
Bib: 3939•M
ID

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:09 | 21:32 | 6:56 | 21:32 | 6:56 | - |
10K | 6.21 mi | 10:44:42 | 43:05 | 6:56 | 21:33 | 6:56 | 0:00 |
15K | 9.32 mi | 11:06:06 | 1:04:29 | 6:55 | 21:24 | 6:53 | -0:03 |
20K | 12.43 mi | 11:27:50 | 1:26:13 | 6:56 | 21:44 | 7:00 | +0:07 |
Half | 13.11 mi | 11:32:28 | 1:30:51 | 6:56 | 4:38 | 6:47 | -0:13 |
25K | 15.53 mi | 11:49:14 | 1:47:37 | 6:56 | 16:46 | 6:55 | +0:08 |
30K | 18.64 mi | 12:11:42 | 2:10:05 | 6:59 | 22:28 | 7:14 | +0:19 |
20M | 20.00 mi | 12:21:39 | 2:20:02 | 7:00 | 9:57 | 7:19 | +0:05 |
21M | 21.00 mi | 12:29:32 | 2:27:55 | 7:03 | 7:53 | 7:53 | +0:34 |
35K | 21.75 mi | 12:34:56 | 2:33:19 | 7:03 | 5:24 | 7:13 | -0:40 |
23M | 23.00 mi | 12:44:18 | 2:42:41 | 7:04 | 9:22 | 7:29 | +0:16 |
24M | 24.00 mi | 12:51:43 | 2:50:06 | 7:05 | 7:25 | 7:25 | -0:04 |
40K | 24.85 mi | 12:58:34 | 2:56:57 | 7:07 | 6:51 | 8:01 | +0:36 |
25.2M | 25.20 mi | 13:01:34 | 2:59:57 | 7:08 | 3:00 | 8:42 | +0:41 |
Finish | 26.22 mi | 13:09:20 | 3:07:43 | 7:10 | 7:46 | 7:37 | -1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:47 /mi
Average Pace
7:10 /mi
Slowest Pace
8:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:25:53
46% of race
Time at Steady Pace
1:16:20
41% of race
Time at Slower Pace
25:30
14% of race
Average Pace: 7:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:09 | 21:32 | 6:56 | 21:32 | 6:56 | #5799 | |
10K | 6.21 mi | 10:44:42 | 43:05 | 6:56 | 21:33 | 6:56 | #6066 | |
15K | 9.32 mi | 11:06:06 | 1:04:29 | 6:55 | 21:24 | 6:53 | #5983 | |
20K | 12.43 mi | 11:27:50 | 1:26:13 | 6:56 | 21:44 | 7:00 | #5967 | |
Half | 13.11 mi | 11:32:28 | 1:30:51 | 6:56 | 4:38 | 6:47 | #5927 | |
25K | 15.53 mi | 11:49:14 | 1:47:37 | 6:56 | 16:46 | 6:55 | #5758 | |
30K | 18.64 mi | 12:11:42 | 2:10:05 | 6:59 | 22:28 | 7:14 | #5680 | |
20M | 20.00 mi | 12:21:39 | 2:20:02 | 7:00 | 9:57 | 7:19 | #5655 | |
21M | 21.00 mi | 12:29:32 | 2:27:55 | 7:03 | 7:53 | 7:53 | #5672 | |
35K | 21.75 mi | 12:34:56 | 2:33:19 | 7:03 | 5:24 | 7:13 | #5689 | |
23M | 23.00 mi | 12:44:18 | 2:42:41 | 7:04 | 9:22 | 7:29 | #5656 | |
24M | 24.00 mi | 12:51:43 | 2:50:06 | 7:05 | 7:25 | 7:25 | #5656 | |
40K | 24.85 mi | 12:58:34 | 2:56:57 | 7:07 | 6:51 | 8:01 | #5751 | |
25.2M | 25.20 mi | 13:01:34 | 2:59:57 | 7:08 | 3:00 | 8:42 | #5792 | |
Finish | 26.22 mi | 13:09:20 | 3:07:43 | 7:10 | 7:46 | 7:37 | #5868 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5799 | 5323 | 5323 | 5875(Top 22%) | 5363(Top 35%) | 5363(Top 101%) |
| 10K | 6.21 mi | 3.10 mi | 6066-267 | 5538-215 | 5538-215 | 6386(Top 24%) | 5766(Top 38%) | 5766(Top 109%) |
| 15K | 9.32 mi | 3.11 mi | 5983+83 | 5465+73 | 5465+73 | 5875(Top 22%) | 5363(Top 35%) | 5363(Top 101%) |
| 20K | 12.43 mi | 3.11 mi | 5967+16 | 5447+18 | 5447+18 | 5953(Top 22%) | 5439(Top 36%) | 5439(Top 103%) |
| Half | 13.11 mi | 0.68 mi | 5927+40 | 5421+26 | 5421+26 | 5219(Top 20%) | 4829(Top 32%) | 4829(Top 91%) |
| 25K | 15.53 mi | 2.42 mi | 5758+169 | 5290+131 | 5290+131 | 5063(Top 19%) | 4680(Top 31%) | 4680(Top 89%) |
| 30K | 18.64 mi | 3.11 mi | 5680+78 | 5214+76 | 5214+76 | 5658(Top 21%) | 5118(Top 34%) | 5118(Top 97%) |
| 20M | 20.00 mi | 1.36 mi | 5655+25 | 5187+27 | 5187+27 | 5753(Top 22%) | 5113(Top 34%) | 5113(Top 97%) |
| 21M | 21.00 mi | 1.00 mi | 5672-17 | 5196-9 | 5196-9 | 6620(Top 25%) | 5620(Top 37%) | 5620(Top 106%) |
| 35K | 21.75 mi | 0.75 mi | 5689-17 | 5203-7 | 5203-7 | 6592(Top 25%) | 5629(Top 37%) | 5629(Top 107%) |
| 23M | 23.00 mi | 1.25 mi | 5656+33 | 5160+43 | 5160+43 | 6294(Top 24%) | 5366(Top 35%) | 5366(Top 102%) |
| 24M | 24.00 mi | 1.00 mi | 5656 | 5147+13 | 5147+13 | 7132(Top 27%) | 5782(Top 38%) | 5782(Top 109%) |
| 40K | 24.85 mi | 0.85 mi | 5751-95 | 5208-61 | 5208-61 | 10078(Top 38%) | 7359(Top 48%) | 7359(Top 139%) |
| 25.2M | 25.20 mi | 0.35 mi | 5792-41 | 5234-26 | 5234-26 | 10634(Top 40%) | 7591(Top 50%) | 7591(Top 144%) |
| Finish | 26.22 mi | 1.02 mi | 5868-76 | 5284-50 | 5284-50 | 9373(Top 35%) | 6942(Top 46%) | 6942(Top 131%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5875
Males
5363
M18-39
5363
5K→10K
3.1 - 6.2 mi
Overall
6386
Males
5766
M18-39
5766
10K→15K
6.2 - 9.3 mi
Overall
5875
Males
5363
M18-39
5363
15K→20K
9.3 - 12.4 mi
Overall
5953
Males
5439
M18-39
5439
20K→Half
12.4 - 13.1 mi
Overall
5219
Males
4829
M18-39
4829
Half→25K
13.1 - 15.5 mi
Overall
5063
Males
4680
M18-39
4680
25K→30K
15.5 - 18.6 mi
Overall
5658
Males
5118
M18-39
5118
30K→20M
18.6 - 20.0 mi
Overall
5753
Males
5113
M18-39
5113
20M→21M
20.0 - 21.0 mi
Overall
6620
Males
5620
M18-39
5620
21M→35K
21.0 - 21.8 mi
Overall
6592
Males
5629
M18-39
5629
35K→23M
21.8 - 23.0 mi
Overall
6294
Males
5366
M18-39
5366
23M→24M
23.0 - 24.0 mi
Overall
7132
Males
5782
M18-39
5782
24M→40K
24.0 - 24.9 mi
Overall
10078
Males
7359
M18-39
7359
40K→25.2M
24.9 - 25.2 mi
Overall
10634
Males
7591
M18-39
7591
25.2M→Finish
25.2 - 26.2 mi
Overall
9373
Males
6942
M18-39
6942
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5799 |
| 5K → 10K | 86 | 353 | -267 | #5799 | #6066 |
| 10K → 15K | 172 | 89 | +83 | #6066 | #5983 |
| 15K → 20K | 105 | 89 | +16 | #5983 | #5967 |
| 20K → Half | 47 | 7 | +40 | #5967 | #5927 |
| Half → 25K | 187 | 18 | +169 | #5927 | #5758 |
| 25K → 30K | 146 | 68 | +78 | #5758 | #5680 |
| 30K → 20M | 71 | 46 | +25 | #5680 | #5655 |
| 20M → 21M | 47 | 64 | -17 | #5655 | #5672 |
| 21M → 35K | 29 | 46 | -17 | #5672 | #5689 |
| 35K → 23M | 86 | 53 | +33 | #5689 | #5656 |
| 23M → 24M | 47 | 47 | 0 | #5656 | #5656 |
| 24M → 40K | 20 | 115 | -95 | #5656 | #5751 |
| 40K → 25.2M | 13 | 54 | -41 | #5751 | #5792 |
| 25.2M → Finish | 33 | 109 | -76 | #5792 | #5868 |
| TOTALS | 1089 | 1158 | -69 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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