Simon Nolan
Bib: 3938•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:22 | 19:14 | 6:11 | 19:14 | 6:11 | - |
10K | 6.21 mi | 10:38:30 | 37:22 | 6:01 | 18:08 | 5:50 | -0:21 |
15K | 9.32 mi | 10:56:30 | 55:22 | 5:56 | 18:00 | 5:48 | -0:02 |
20K | 12.43 mi | 11:14:34 | 1:13:26 | 5:55 | 18:04 | 5:49 | +0:01 |
Half | 13.11 mi | 11:18:29 | 1:17:21 | 5:54 | 3:55 | 5:44 | -0:05 |
25K | 15.53 mi | 11:32:34 | 1:31:26 | 5:53 | 14:05 | 5:49 | +0:05 |
30K | 18.64 mi | 11:51:04 | 1:49:56 | 5:54 | 18:30 | 5:57 | +0:08 |
20M | 20.00 mi | 11:59:09 | 1:58:01 | 5:54 | 8:05 | 5:57 | 0:00 |
21M | 21.00 mi | 12:05:28 | 2:04:20 | 5:55 | 6:19 | 6:19 | +0:22 |
35K | 21.75 mi | 12:09:42 | 2:08:34 | 5:55 | 4:14 | 5:40 | -0:39 |
23M | 23.00 mi | 12:17:08 | 2:16:00 | 5:55 | 7:26 | 5:56 | +0:16 |
24M | 24.00 mi | 12:23:04 | 2:21:56 | 5:55 | 5:56 | 5:56 | 0:00 |
40K | 24.85 mi | 12:28:16 | 2:27:08 | 5:55 | 5:12 | 6:05 | +0:09 |
25.2M | 25.20 mi | 12:30:39 | 2:29:31 | 5:56 | 2:23 | 6:55 | +0:50 |
Finish | 26.22 mi | 12:36:56 | 2:35:48 | 5:57 | 6:17 | 6:10 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:40 /mi
Average Pace
5:57 /mi
Slowest Pace
6:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
8:09
5% of race
Time at Steady Pace
1:48:14
69% of race
Time at Slower Pace
39:25
25% of race
Average Pace: 5:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:22 | 19:14 | 6:11 | 19:14 | 6:11 | #1108 | |
10K | 6.21 mi | 10:38:30 | 37:22 | 6:01 | 18:08 | 5:50 | #759 | |
15K | 9.32 mi | 10:56:30 | 55:22 | 5:56 | 18:00 | 5:48 | #602 | |
20K | 12.43 mi | 11:14:34 | 1:13:26 | 5:55 | 18:04 | 5:49 | #515 | |
Half | 13.11 mi | 11:18:29 | 1:17:21 | 5:54 | 3:55 | 5:44 | #495 | |
25K | 15.53 mi | 11:32:34 | 1:31:26 | 5:53 | 14:05 | 5:49 | #452 | |
30K | 18.64 mi | 11:51:04 | 1:49:56 | 5:54 | 18:30 | 5:57 | #416 | |
20M | 20.00 mi | 11:59:09 | 1:58:01 | 5:54 | 8:05 | 5:57 | #406 | |
21M | 21.00 mi | 12:05:28 | 2:04:20 | 5:55 | 6:19 | 6:19 | #400 | |
35K | 21.75 mi | 12:09:42 | 2:08:34 | 5:55 | 4:14 | 5:40 | #387 | |
23M | 23.00 mi | 12:17:08 | 2:16:00 | 5:55 | 7:26 | 5:56 | #369 | |
24M | 24.00 mi | 12:23:04 | 2:21:56 | 5:55 | 5:56 | 5:56 | #364 | |
40K | 24.85 mi | 12:28:16 | 2:27:08 | 5:55 | 5:12 | 6:05 | #354 | |
25.2M | 25.20 mi | 12:30:39 | 2:29:31 | 5:56 | 2:23 | 6:55 | #364 | |
Finish | 26.22 mi | 12:36:56 | 2:35:48 | 5:57 | 6:17 | 6:10 | #373 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1108 | 1047 | 1047 | 361(Top 1%) | 328(Top 2%) | 328(Top 6%) |
| 10K | 6.21 mi | 3.10 mi | 759+349 | 715+332 | 715+332 | 480(Top 2%) | 444(Top 3%) | 444(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 602+157 | 559+156 | 559+156 | 361(Top 1%) | 328(Top 2%) | 328(Top 6%) |
| 20K | 12.43 mi | 3.11 mi | 515+87 | 476+83 | 476+83 | 326(Top 1%) | 294(Top 2%) | 294(Top 6%) |
| Half | 13.11 mi | 0.68 mi | 495+20 | 456+20 | 456+20 | 318(Top 1%) | 294(Top 2%) | 294(Top 6%) |
| 25K | 15.53 mi | 2.42 mi | 452+43 | 416+40 | 416+40 | 292(Top 1%) | 264(Top 2%) | 264(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 416+36 | 383+33 | 383+33 | 332(Top 1%) | 305(Top 2%) | 305(Top 6%) |
| 20M | 20.00 mi | 1.36 mi | 406+10 | 374+9 | 374+9 | 293(Top 1%) | 268(Top 2%) | 268(Top 5%) |
| 21M | 21.00 mi | 1.00 mi | 400+6 | 368+6 | 368+6 | 366(Top 1%) | 337(Top 2%) | 337(Top 6%) |
| 35K | 21.75 mi | 0.75 mi | 387+13 | 355+13 | 355+13 | 189(Top 0.7%) | 166(Top 1%) | 166(Top 3%) |
| 23M | 23.00 mi | 1.25 mi | 369+18 | 338+17 | 338+17 | 251(Top 0.9%) | 227(Top 1%) | 227(Top 4%) |
| 24M | 24.00 mi | 1.00 mi | 364+5 | 332+6 | 332+6 | 428(Top 2%) | 401(Top 3%) | 401(Top 8%) |
| 40K | 24.85 mi | 0.85 mi | 354+10 | 322+10 | 322+10 | 447(Top 2%) | 420(Top 3%) | 420(Top 8%) |
| 25.2M | 25.20 mi | 0.35 mi | 364-10 | 332-10 | 332-10 | 1406(Top 5%) | 1323(Top 9%) | 1323(Top 25%) |
| Finish | 26.22 mi | 1.02 mi | 373-9 | 341-9 | 341-9 | 1152(Top 4%) | 1096(Top 7%) | 1096(Top 21%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
361
Males
328
M18-39
328
5K→10K
3.1 - 6.2 mi
Overall
480
Males
444
M18-39
444
10K→15K
6.2 - 9.3 mi
Overall
361
Males
328
M18-39
328
15K→20K
9.3 - 12.4 mi
Overall
326
Males
294
M18-39
294
20K→Half
12.4 - 13.1 mi
Overall
318
Males
294
M18-39
294
Half→25K
13.1 - 15.5 mi
Overall
292
Males
264
M18-39
264
25K→30K
15.5 - 18.6 mi
Overall
332
Males
305
M18-39
305
30K→20M
18.6 - 20.0 mi
Overall
293
Males
268
M18-39
268
20M→21M
20.0 - 21.0 mi
Overall
366
Males
337
M18-39
337
21M→35K
21.0 - 21.8 mi
Overall
189
Males
166
M18-39
166
35K→23M
21.8 - 23.0 mi
Overall
251
Males
227
M18-39
227
23M→24M
23.0 - 24.0 mi
Overall
428
Males
401
M18-39
401
24M→40K
24.0 - 24.9 mi
Overall
447
Males
420
M18-39
420
40K→25.2M
24.9 - 25.2 mi
Overall
1406
Males
1323
M18-39
1323
25.2M→Finish
25.2 - 26.2 mi
Overall
1152
Males
1096
M18-39
1096
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1108 |
| 5K → 10K | 349 | 0 | +349 | #1108 | #759 |
| 10K → 15K | 157 | 0 | +157 | #759 | #602 |
| 15K → 20K | 87 | 0 | +87 | #602 | #515 |
| 20K → Half | 20 | 0 | +20 | #515 | #495 |
| Half → 25K | 43 | 0 | +43 | #495 | #452 |
| 25K → 30K | 42 | 6 | +36 | #452 | #416 |
| 30K → 20M | 13 | 3 | +10 | #416 | #406 |
| 20M → 21M | 11 | 5 | +6 | #406 | #400 |
| 21M → 35K | 13 | 0 | +13 | #400 | #387 |
| 35K → 23M | 20 | 2 | +18 | #387 | #369 |
| 23M → 24M | 7 | 2 | +5 | #369 | #364 |
| 24M → 40K | 13 | 3 | +10 | #364 | #354 |
| 40K → 25.2M | 1 | 11 | -10 | #354 | #364 |
| 25.2M → Finish | 5 | 14 | -9 | #364 | #373 |
| TOTALS | 781 | 46 | +735 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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