Kieran Abbotts
Bib: 3888•M
OR

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:01 | 20:41 | 6:39 | 20:41 | 6:39 | - |
10K | 6.21 mi | 10:41:34 | 40:14 | 6:28 | 19:33 | 6:18 | -0:21 |
15K | 9.32 mi | 11:01:09 | 59:49 | 6:25 | 19:35 | 6:18 | 0:00 |
20K | 12.43 mi | 11:22:15 | 1:20:55 | 6:31 | 21:06 | 6:47 | +0:29 |
Half | 13.11 mi | 11:26:38 | 1:25:18 | 6:30 | 4:23 | 6:25 | -0:22 |
25K | 15.53 mi | 11:42:13 | 1:40:53 | 6:30 | 15:35 | 6:26 | +0:01 |
30K | 18.64 mi | 12:02:38 | 2:01:18 | 6:30 | 20:25 | 6:34 | +0:08 |
20M | 20.00 mi | 12:11:32 | 2:10:12 | 6:31 | 8:54 | 6:33 | -0:01 |
21M | 21.00 mi | 12:18:27 | 2:17:07 | 6:32 | 6:55 | 6:55 | +0:22 |
35K | 21.75 mi | 12:23:17 | 2:21:57 | 6:32 | 4:50 | 6:28 | -0:27 |
23M | 23.00 mi | 12:31:46 | 2:30:26 | 6:32 | 8:29 | 6:47 | +0:19 |
24M | 24.00 mi | 12:38:14 | 2:36:54 | 6:32 | 6:28 | 6:28 | -0:19 |
40K | 24.85 mi | 12:43:56 | 2:42:36 | 6:33 | 5:42 | 6:40 | +0:12 |
25.2M | 25.20 mi | 12:46:23 | 2:45:03 | 6:33 | 2:27 | 7:06 | +0:26 |
Finish | 26.22 mi | 12:52:50 | 2:51:30 | 6:33 | 6:27 | 6:20 | -0:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:18 /mi
Average Pace
6:33 /mi
Slowest Pace
7:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:49:03
99% of race
Time at Steady Pace
2:27
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:01 | 20:41 | 6:39 | 20:41 | 6:39 | #3277 | |
10K | 6.21 mi | 10:41:34 | 40:14 | 6:28 | 19:33 | 6:18 | #2349 | |
15K | 9.32 mi | 11:01:09 | 59:49 | 6:25 | 19:35 | 6:18 | #2092 | |
20K | 12.43 mi | 11:22:15 | 1:20:55 | 6:31 | 21:06 | 6:47 | #2509 | |
Half | 13.11 mi | 11:26:38 | 1:25:18 | 6:30 | 4:23 | 6:25 | #2492 | |
25K | 15.53 mi | 11:42:13 | 1:40:53 | 6:30 | 15:35 | 6:26 | #2386 | |
30K | 18.64 mi | 12:02:38 | 2:01:18 | 6:30 | 20:25 | 6:34 | #2271 | |
20M | 20.00 mi | 12:11:32 | 2:10:12 | 6:31 | 8:54 | 6:33 | #2194 | |
21M | 21.00 mi | 12:18:27 | 2:17:07 | 6:32 | 6:55 | 6:55 | #2153 | |
35K | 21.75 mi | 12:23:17 | 2:21:57 | 6:32 | 4:50 | 6:28 | #2149 | |
23M | 23.00 mi | 12:31:46 | 2:30:26 | 6:32 | 8:29 | 6:47 | #2138 | |
24M | 24.00 mi | 12:38:14 | 2:36:54 | 6:32 | 6:28 | 6:28 | #2102 | |
40K | 24.85 mi | 12:43:56 | 2:42:36 | 6:33 | 5:42 | 6:40 | #2093 | |
25.2M | 25.20 mi | 12:46:23 | 2:45:03 | 6:33 | 2:27 | 7:06 | #2073 | |
Finish | 26.22 mi | 12:52:50 | 2:51:30 | 6:33 | 6:27 | 6:20 | #2015 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3277 | 3095 | 3095 | 1668(Top 6%) | 1594(Top 11%) | 1594(Top 30%) |
| 10K | 6.21 mi | 3.10 mi | 2349+928 | 2243+852 | 2243+852 | 1746(Top 7%) | 1670(Top 11%) | 1670(Top 32%) |
| 15K | 9.32 mi | 3.11 mi | 2092+257 | 2006+237 | 2006+237 | 1668(Top 6%) | 1594(Top 11%) | 1594(Top 30%) |
| 20K | 12.43 mi | 3.11 mi | 2509-417 | 2401-395 | 2401-395 | 4343(Top 16%) | 4053(Top 27%) | 4053(Top 77%) |
| Half | 13.11 mi | 0.68 mi | 2492+17 | 2387+14 | 2387+14 | 2327(Top 9%) | 2232(Top 15%) | 2232(Top 42%) |
| 25K | 15.53 mi | 2.42 mi | 2386+106 | 2287+100 | 2287+100 | 1844(Top 7%) | 1767(Top 12%) | 1767(Top 33%) |
| 30K | 18.64 mi | 3.11 mi | 2271+115 | 2179+108 | 2179+108 | 1845(Top 7%) | 1768(Top 12%) | 1768(Top 33%) |
| 20M | 20.00 mi | 1.36 mi | 2194+77 | 2104+75 | 2104+75 | 1656(Top 6%) | 1580(Top 10%) | 1580(Top 30%) |
| 21M | 21.00 mi | 1.00 mi | 2153+41 | 2062+42 | 2062+42 | 1819(Top 7%) | 1731(Top 11%) | 1731(Top 33%) |
| 35K | 21.75 mi | 0.75 mi | 2149+4 | 2059+3 | 2059+3 | 2207(Top 8%) | 2094(Top 14%) | 2094(Top 40%) |
| 23M | 23.00 mi | 1.25 mi | 2138+11 | 2049+10 | 2049+10 | 2492(Top 9%) | 2338(Top 15%) | 2338(Top 44%) |
| 24M | 24.00 mi | 1.00 mi | 2102+36 | 2017+32 | 2017+32 | 1950(Top 7%) | 1831(Top 12%) | 1831(Top 35%) |
| 40K | 24.85 mi | 0.85 mi | 2093+9 | 2007+10 | 2007+10 | 2173(Top 8%) | 2024(Top 13%) | 2024(Top 38%) |
| 25.2M | 25.20 mi | 0.35 mi | 2073+20 | 1987+20 | 1987+20 | 2105(Top 8%) | 1961(Top 13%) | 1961(Top 37%) |
| Finish | 26.22 mi | 1.02 mi | 2015+58 | 1931+56 | 1931+56 | 1736(Top 7%) | 1632(Top 11%) | 1632(Top 31%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1668
Males
1594
M18-39
1594
5K→10K
3.1 - 6.2 mi
Overall
1746
Males
1670
M18-39
1670
10K→15K
6.2 - 9.3 mi
Overall
1668
Males
1594
M18-39
1594
15K→20K
9.3 - 12.4 mi
Overall
4343
Males
4053
M18-39
4053
20K→Half
12.4 - 13.1 mi
Overall
2327
Males
2232
M18-39
2232
Half→25K
13.1 - 15.5 mi
Overall
1844
Males
1767
M18-39
1767
25K→30K
15.5 - 18.6 mi
Overall
1845
Males
1768
M18-39
1768
30K→20M
18.6 - 20.0 mi
Overall
1656
Males
1580
M18-39
1580
20M→21M
20.0 - 21.0 mi
Overall
1819
Males
1731
M18-39
1731
21M→35K
21.0 - 21.8 mi
Overall
2207
Males
2094
M18-39
2094
35K→23M
21.8 - 23.0 mi
Overall
2492
Males
2338
M18-39
2338
23M→24M
23.0 - 24.0 mi
Overall
1950
Males
1831
M18-39
1831
24M→40K
24.0 - 24.9 mi
Overall
2173
Males
2024
M18-39
2024
40K→25.2M
24.9 - 25.2 mi
Overall
2105
Males
1961
M18-39
1961
25.2M→Finish
25.2 - 26.2 mi
Overall
1736
Males
1632
M18-39
1632
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3277 |
| 5K → 10K | 929 | 1 | +928 | #3277 | #2349 |
| 10K → 15K | 263 | 6 | +257 | #2349 | #2092 |
| 15K → 20K | 10 | 427 | -417 | #2092 | #2509 |
| 20K → Half | 22 | 5 | +17 | #2509 | #2492 |
| Half → 25K | 115 | 9 | +106 | #2492 | #2386 |
| 25K → 30K | 130 | 15 | +115 | #2386 | #2271 |
| 30K → 20M | 82 | 5 | +77 | #2271 | #2194 |
| 20M → 21M | 57 | 16 | +41 | #2194 | #2153 |
| 21M → 35K | 17 | 13 | +4 | #2153 | #2149 |
| 35K → 23M | 44 | 33 | +11 | #2149 | #2138 |
| 23M → 24M | 43 | 7 | +36 | #2138 | #2102 |
| 24M → 40K | 30 | 21 | +9 | #2102 | #2093 |
| 40K → 25.2M | 23 | 3 | +20 | #2093 | #2073 |
| 25.2M → Finish | 70 | 12 | +58 | #2073 | #2015 |
| TOTALS | 1835 | 573 | +1262 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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