Andrew Mchowell
Bib: 3886•M
HI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:51 | 20:21 | 6:33 | 20:21 | 6:33 | - |
10K | 6.21 mi | 10:41:41 | 40:11 | 6:28 | 19:50 | 6:23 | -0:10 |
15K | 9.32 mi | 11:01:25 | 59:55 | 6:26 | 19:44 | 6:21 | -0:02 |
20K | 12.43 mi | 11:21:07 | 1:19:37 | 6:24 | 19:42 | 6:20 | -0:01 |
Half | 13.11 mi | 11:25:27 | 1:23:57 | 6:24 | 4:20 | 6:21 | +0:01 |
25K | 15.53 mi | 11:40:58 | 1:39:28 | 6:24 | 15:31 | 6:24 | +0:03 |
30K | 18.64 mi | 12:01:13 | 1:59:43 | 6:25 | 20:15 | 6:31 | +0:07 |
20M | 20.00 mi | 12:10:11 | 2:08:41 | 6:26 | 8:58 | 6:36 | +0:05 |
21M | 21.00 mi | 12:17:07 | 2:15:37 | 6:27 | 6:56 | 6:56 | +0:20 |
35K | 21.75 mi | 12:21:51 | 2:20:21 | 6:27 | 4:44 | 6:20 | -0:36 |
23M | 23.00 mi | 12:30:03 | 2:28:33 | 6:28 | 8:12 | 6:33 | +0:13 |
24M | 24.00 mi | 12:36:25 | 2:34:55 | 6:27 | 6:22 | 6:22 | -0:11 |
40K | 24.85 mi | 12:42:03 | 2:40:33 | 6:28 | 5:38 | 6:35 | +0:13 |
25.2M | 25.20 mi | 12:44:30 | 2:43:00 | 6:28 | 2:27 | 7:06 | +0:31 |
Finish | 26.22 mi | 12:50:55 | 2:49:25 | 6:28 | 6:25 | 6:18 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:18 /mi
Average Pace
6:28 /mi
Slowest Pace
7:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:40:02
94% of race
Time at Steady Pace
9:23
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:51 | 20:21 | 6:33 | 20:21 | 6:33 | #2542 | |
10K | 6.21 mi | 10:41:41 | 40:11 | 6:28 | 19:50 | 6:23 | #2313 | |
15K | 9.32 mi | 11:01:25 | 59:55 | 6:26 | 19:44 | 6:21 | #2137 | |
20K | 12.43 mi | 11:21:07 | 1:19:37 | 6:24 | 19:42 | 6:20 | #1967 | |
Half | 13.11 mi | 11:25:27 | 1:23:57 | 6:24 | 4:20 | 6:21 | #1963 | |
25K | 15.53 mi | 11:40:58 | 1:39:28 | 6:24 | 15:31 | 6:24 | #1895 | |
30K | 18.64 mi | 12:01:13 | 1:59:43 | 6:25 | 20:15 | 6:31 | #1837 | |
20M | 20.00 mi | 12:10:11 | 2:08:41 | 6:26 | 8:58 | 6:36 | #1824 | |
21M | 21.00 mi | 12:17:07 | 2:15:37 | 6:27 | 6:56 | 6:56 | #1810 | |
35K | 21.75 mi | 12:21:51 | 2:20:21 | 6:27 | 4:44 | 6:20 | #1791 | |
23M | 23.00 mi | 12:30:03 | 2:28:33 | 6:28 | 8:12 | 6:33 | #1759 | |
24M | 24.00 mi | 12:36:25 | 2:34:55 | 6:27 | 6:22 | 6:22 | #1735 | |
40K | 24.85 mi | 12:42:03 | 2:40:33 | 6:28 | 5:38 | 6:35 | #1707 | |
25.2M | 25.20 mi | 12:44:30 | 2:43:00 | 6:28 | 2:27 | 7:06 | #1703 | |
Finish | 26.22 mi | 12:50:55 | 2:49:25 | 6:28 | 6:25 | 6:18 | #1681 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2542 | 2425 | 2425 | 1876(Top 7%) | 1797(Top 12%) | 1797(Top 34%) |
| 10K | 6.21 mi | 3.10 mi | 2313+229 | 2208+217 | 2208+217 | 2150(Top 8%) | 2059(Top 14%) | 2059(Top 39%) |
| 15K | 9.32 mi | 3.11 mi | 2137+176 | 2049+159 | 2049+159 | 1876(Top 7%) | 1797(Top 12%) | 1797(Top 34%) |
| 20K | 12.43 mi | 3.11 mi | 1967+170 | 1884+165 | 1884+165 | 1567(Top 6%) | 1498(Top 10%) | 1498(Top 28%) |
| Half | 13.11 mi | 0.68 mi | 1963+4 | 1879+5 | 1879+5 | 1973(Top 7%) | 1896(Top 12%) | 1896(Top 36%) |
| 25K | 15.53 mi | 2.42 mi | 1895+68 | 1813+66 | 1813+66 | 1712(Top 6%) | 1638(Top 11%) | 1638(Top 31%) |
| 30K | 18.64 mi | 3.11 mi | 1837+58 | 1758+55 | 1758+55 | 1628(Top 6%) | 1556(Top 10%) | 1556(Top 29%) |
| 20M | 20.00 mi | 1.36 mi | 1824+13 | 1743+15 | 1743+15 | 1832(Top 7%) | 1745(Top 11%) | 1745(Top 33%) |
| 21M | 21.00 mi | 1.00 mi | 1810+14 | 1733+10 | 1733+10 | 1877(Top 7%) | 1783(Top 12%) | 1783(Top 34%) |
| 35K | 21.75 mi | 0.75 mi | 1791+19 | 1713+20 | 1713+20 | 1667(Top 6%) | 1585(Top 10%) | 1585(Top 30%) |
| 23M | 23.00 mi | 1.25 mi | 1759+32 | 1682+31 | 1682+31 | 1601(Top 6%) | 1521(Top 10%) | 1521(Top 29%) |
| 24M | 24.00 mi | 1.00 mi | 1735+24 | 1659+23 | 1659+23 | 1568(Top 6%) | 1484(Top 10%) | 1484(Top 28%) |
| 40K | 24.85 mi | 0.85 mi | 1707+28 | 1632+27 | 1632+27 | 1857(Top 7%) | 1748(Top 12%) | 1748(Top 33%) |
| 25.2M | 25.20 mi | 0.35 mi | 1703+4 | 1628+4 | 1628+4 | 2082(Top 8%) | 1938(Top 13%) | 1938(Top 37%) |
| Finish | 26.22 mi | 1.02 mi | 1681+22 | 1605+23 | 1605+23 | 1614(Top 6%) | 1519(Top 10%) | 1519(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1876
Males
1797
M18-39
1797
5K→10K
3.1 - 6.2 mi
Overall
2150
Males
2059
M18-39
2059
10K→15K
6.2 - 9.3 mi
Overall
1876
Males
1797
M18-39
1797
15K→20K
9.3 - 12.4 mi
Overall
1567
Males
1498
M18-39
1498
20K→Half
12.4 - 13.1 mi
Overall
1973
Males
1896
M18-39
1896
Half→25K
13.1 - 15.5 mi
Overall
1712
Males
1638
M18-39
1638
25K→30K
15.5 - 18.6 mi
Overall
1628
Males
1556
M18-39
1556
30K→20M
18.6 - 20.0 mi
Overall
1832
Males
1745
M18-39
1745
20M→21M
20.0 - 21.0 mi
Overall
1877
Males
1783
M18-39
1783
21M→35K
21.0 - 21.8 mi
Overall
1667
Males
1585
M18-39
1585
35K→23M
21.8 - 23.0 mi
Overall
1601
Males
1521
M18-39
1521
23M→24M
23.0 - 24.0 mi
Overall
1568
Males
1484
M18-39
1484
24M→40K
24.0 - 24.9 mi
Overall
1857
Males
1748
M18-39
1748
40K→25.2M
24.9 - 25.2 mi
Overall
2082
Males
1938
M18-39
1938
25.2M→Finish
25.2 - 26.2 mi
Overall
1614
Males
1519
M18-39
1519
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2542 |
| 5K → 10K | 266 | 37 | +229 | #2542 | #2313 |
| 10K → 15K | 195 | 19 | +176 | #2313 | #2137 |
| 15K → 20K | 174 | 4 | +170 | #2137 | #1967 |
| 20K → Half | 14 | 10 | +4 | #1967 | #1963 |
| Half → 25K | 79 | 11 | +68 | #1963 | #1895 |
| 25K → 30K | 80 | 22 | +58 | #1895 | #1837 |
| 30K → 20M | 42 | 29 | +13 | #1837 | #1824 |
| 20M → 21M | 32 | 18 | +14 | #1824 | #1810 |
| 21M → 35K | 32 | 13 | +19 | #1810 | #1791 |
| 35K → 23M | 45 | 13 | +32 | #1791 | #1759 |
| 23M → 24M | 37 | 13 | +24 | #1759 | #1735 |
| 24M → 40K | 38 | 10 | +28 | #1735 | #1707 |
| 40K → 25.2M | 15 | 11 | +4 | #1707 | #1703 |
| 25.2M → Finish | 44 | 22 | +22 | #1703 | #1681 |
| TOTALS | 1093 | 232 | +861 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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