Christopher Denno
Bib: 3878•M
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:06 | 20:33 | 6:37 | 20:33 | 6:37 | - |
10K | 6.21 mi | 10:42:20 | 40:47 | 6:34 | 20:14 | 6:31 | -0:06 |
15K | 9.32 mi | 11:02:38 | 1:01:05 | 6:33 | 20:18 | 6:32 | +0:01 |
20K | 12.43 mi | 11:23:29 | 1:21:56 | 6:36 | 20:51 | 6:43 | +0:11 |
Half | 13.11 mi | 11:28:01 | 1:26:28 | 6:36 | 4:32 | 6:39 | -0:04 |
25K | 15.53 mi | 11:44:13 | 1:42:40 | 6:37 | 16:12 | 6:41 | +0:02 |
30K | 18.64 mi | 12:05:14 | 2:03:41 | 6:38 | 21:01 | 6:46 | +0:05 |
20M | 20.00 mi | 12:14:18 | 2:12:45 | 6:38 | 9:04 | 6:40 | -0:06 |
21M | 21.00 mi | 12:21:03 | 2:19:30 | 6:39 | 6:45 | 6:45 | +0:05 |
35K | 21.75 mi | 12:25:55 | 2:24:22 | 6:38 | 4:52 | 6:30 | -0:15 |
23M | 23.00 mi | 12:34:29 | 2:32:56 | 6:39 | 8:34 | 6:51 | +0:21 |
24M | 24.00 mi | 12:41:04 | 2:39:31 | 6:39 | 6:35 | 6:35 | -0:16 |
40K | 24.85 mi | 12:46:44 | 2:45:11 | 6:39 | 5:40 | 6:38 | +0:03 |
25.2M | 25.20 mi | 12:49:07 | 2:47:34 | 6:39 | 2:23 | 6:55 | +0:17 |
Finish | 26.22 mi | 12:55:23 | 2:53:50 | 6:38 | 6:16 | 6:09 | -0:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:09 /mi
Average Pace
6:38 /mi
Slowest Pace
6:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:21:52
82% of race
Time at Steady Pace
31:58
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:06 | 20:33 | 6:37 | 20:33 | 6:37 | #2961 | |
10K | 6.21 mi | 10:42:20 | 40:47 | 6:34 | 20:14 | 6:31 | #2880 | |
15K | 9.32 mi | 11:02:38 | 1:01:05 | 6:33 | 20:18 | 6:32 | #2840 | |
20K | 12.43 mi | 11:23:29 | 1:21:56 | 6:36 | 20:51 | 6:43 | #3033 | |
Half | 13.11 mi | 11:28:01 | 1:26:28 | 6:36 | 4:32 | 6:39 | #3064 | |
25K | 15.53 mi | 11:44:13 | 1:42:40 | 6:37 | 16:12 | 6:41 | #3056 | |
30K | 18.64 mi | 12:05:14 | 2:03:41 | 6:38 | 21:01 | 6:46 | #2940 | |
20M | 20.00 mi | 12:14:18 | 2:12:45 | 6:38 | 9:04 | 6:40 | #2860 | |
21M | 21.00 mi | 12:21:03 | 2:19:30 | 6:39 | 6:45 | 6:45 | #2698 | |
35K | 21.75 mi | 12:25:55 | 2:24:22 | 6:38 | 4:52 | 6:30 | #2667 | |
23M | 23.00 mi | 12:34:29 | 2:32:56 | 6:39 | 8:34 | 6:51 | #2645 | |
24M | 24.00 mi | 12:41:04 | 2:39:31 | 6:39 | 6:35 | 6:35 | #2612 | |
40K | 24.85 mi | 12:46:44 | 2:45:11 | 6:39 | 5:40 | 6:38 | #2566 | |
25.2M | 25.20 mi | 12:49:07 | 2:47:34 | 6:39 | 2:23 | 6:55 | #2539 | |
Finish | 26.22 mi | 12:55:23 | 2:53:50 | 6:38 | 6:16 | 6:09 | #2433 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2961 | 2811 | 2811 | 2841(Top 11%) | 2715(Top 18%) | 2715(Top 51%) |
| 10K | 6.21 mi | 3.10 mi | 2880+81 | 2746+65 | 2746+65 | 2861(Top 11%) | 2733(Top 18%) | 2733(Top 52%) |
| 15K | 9.32 mi | 3.11 mi | 2840+40 | 2711+35 | 2711+35 | 2841(Top 11%) | 2715(Top 18%) | 2715(Top 51%) |
| 20K | 12.43 mi | 3.11 mi | 3033-193 | 2895-184 | 2895-184 | 3646(Top 14%) | 3450(Top 23%) | 3450(Top 65%) |
| Half | 13.11 mi | 0.68 mi | 3064-31 | 2922-27 | 2922-27 | 3713(Top 14%) | 3497(Top 23%) | 3497(Top 66%) |
| 25K | 15.53 mi | 2.42 mi | 3056+8 | 2914+8 | 2914+8 | 3214(Top 12%) | 3062(Top 20%) | 3062(Top 58%) |
| 30K | 18.64 mi | 3.11 mi | 2940+116 | 2809+105 | 2809+105 | 2759(Top 10%) | 2617(Top 17%) | 2617(Top 50%) |
| 20M | 20.00 mi | 1.36 mi | 2860+80 | 2734+75 | 2734+75 | 2162(Top 8%) | 2057(Top 14%) | 2057(Top 39%) |
| 21M | 21.00 mi | 1.00 mi | 2698+162 | 2578+156 | 2578+156 | 1275(Top 5%) | 1217(Top 8%) | 1217(Top 23%) |
| 35K | 21.75 mi | 0.75 mi | 2667+31 | 2550+28 | 2550+28 | 2427(Top 9%) | 2299(Top 15%) | 2299(Top 44%) |
| 23M | 23.00 mi | 1.25 mi | 2645+22 | 2528+22 | 2528+22 | 2875(Top 11%) | 2685(Top 18%) | 2685(Top 51%) |
| 24M | 24.00 mi | 1.00 mi | 2612+33 | 2496+32 | 2496+32 | 2459(Top 9%) | 2295(Top 15%) | 2295(Top 43%) |
| 40K | 24.85 mi | 0.85 mi | 2566+46 | 2449+47 | 2449+47 | 2033(Top 8%) | 1903(Top 13%) | 1903(Top 36%) |
| 25.2M | 25.20 mi | 0.35 mi | 2539+27 | 2423+26 | 2423+26 | 1489(Top 6%) | 1406(Top 9%) | 1406(Top 27%) |
| Finish | 26.22 mi | 1.02 mi | 2433+106 | 2324+99 | 2324+99 | 1141(Top 4%) | 1087(Top 7%) | 1087(Top 21%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2841
Males
2715
M18-39
2715
5K→10K
3.1 - 6.2 mi
Overall
2861
Males
2733
M18-39
2733
10K→15K
6.2 - 9.3 mi
Overall
2841
Males
2715
M18-39
2715
15K→20K
9.3 - 12.4 mi
Overall
3646
Males
3450
M18-39
3450
20K→Half
12.4 - 13.1 mi
Overall
3713
Males
3497
M18-39
3497
Half→25K
13.1 - 15.5 mi
Overall
3214
Males
3062
M18-39
3062
25K→30K
15.5 - 18.6 mi
Overall
2759
Males
2617
M18-39
2617
30K→20M
18.6 - 20.0 mi
Overall
2162
Males
2057
M18-39
2057
20M→21M
20.0 - 21.0 mi
Overall
1275
Males
1217
M18-39
1217
21M→35K
21.0 - 21.8 mi
Overall
2427
Males
2299
M18-39
2299
35K→23M
21.8 - 23.0 mi
Overall
2875
Males
2685
M18-39
2685
23M→24M
23.0 - 24.0 mi
Overall
2459
Males
2295
M18-39
2295
24M→40K
24.0 - 24.9 mi
Overall
2033
Males
1903
M18-39
1903
40K→25.2M
24.9 - 25.2 mi
Overall
1489
Males
1406
M18-39
1406
25.2M→Finish
25.2 - 26.2 mi
Overall
1141
Males
1087
M18-39
1087
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2961 |
| 5K → 10K | 205 | 124 | +81 | #2961 | #2880 |
| 10K → 15K | 108 | 68 | +40 | #2880 | #2840 |
| 15K → 20K | 24 | 217 | -193 | #2840 | #3033 |
| 20K → Half | 4 | 35 | -31 | #3033 | #3064 |
| Half → 25K | 66 | 58 | +8 | #3064 | #3056 |
| 25K → 30K | 140 | 24 | +116 | #3056 | #2940 |
| 30K → 20M | 88 | 8 | +80 | #2940 | #2860 |
| 20M → 21M | 163 | 1 | +162 | #2860 | #2698 |
| 21M → 35K | 41 | 10 | +31 | #2698 | #2667 |
| 35K → 23M | 54 | 32 | +22 | #2667 | #2645 |
| 23M → 24M | 62 | 29 | +33 | #2645 | #2612 |
| 24M → 40K | 55 | 9 | +46 | #2612 | #2566 |
| 40K → 25.2M | 33 | 6 | +27 | #2566 | #2539 |
| 25.2M → Finish | 111 | 5 | +106 | #2539 | #2433 |
| TOTALS | 1154 | 626 | +528 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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