Adam White
Bib: 3864•M
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:32 | 20:05 | 6:28 | 20:05 | 6:28 | - |
10K | 6.21 mi | 10:41:22 | 39:55 | 6:25 | 19:50 | 6:23 | -0:05 |
15K | 9.32 mi | 11:00:58 | 59:31 | 6:23 | 19:36 | 6:19 | -0:04 |
20K | 12.43 mi | 11:20:35 | 1:19:08 | 6:22 | 19:37 | 6:19 | 0:00 |
Half | 13.11 mi | 11:24:50 | 1:23:23 | 6:22 | 4:15 | 6:14 | -0:05 |
25K | 15.53 mi | 11:40:10 | 1:38:43 | 6:21 | 15:20 | 6:19 | +0:05 |
30K | 18.64 mi | 12:01:22 | 1:59:55 | 6:26 | 21:12 | 6:49 | +0:30 |
20M | 20.00 mi | 12:10:48 | 2:09:21 | 6:28 | 9:26 | 6:57 | +0:08 |
21M | 21.00 mi | 12:18:00 | 2:16:33 | 6:30 | 7:12 | 7:12 | +0:15 |
35K | 21.75 mi | 12:23:03 | 2:21:36 | 6:31 | 5:03 | 6:45 | -0:27 |
23M | 23.00 mi | 12:31:57 | 2:30:30 | 6:33 | 8:54 | 7:06 | +0:21 |
24M | 24.00 mi | 12:38:54 | 2:37:27 | 6:34 | 6:57 | 6:57 | -0:09 |
40K | 24.85 mi | 12:44:57 | 2:43:30 | 6:35 | 6:03 | 7:05 | +0:08 |
25.2M | 25.20 mi | 12:47:34 | 2:46:07 | 6:36 | 2:37 | 7:35 | +0:30 |
Finish | 26.22 mi | 12:54:08 | 2:52:41 | 6:35 | 6:34 | 6:27 | -1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:14 /mi
Average Pace
6:35 /mi
Slowest Pace
7:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:45:17
61% of race
Time at Steady Pace
26:15
15% of race
Time at Slower Pace
41:09
24% of race
Average Pace: 6:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:32 | 20:05 | 6:28 | 20:05 | 6:28 | #2089 | |
10K | 6.21 mi | 10:41:22 | 39:55 | 6:25 | 19:50 | 6:23 | #2106 | |
15K | 9.32 mi | 11:00:58 | 59:31 | 6:23 | 19:36 | 6:19 | #1943 | |
20K | 12.43 mi | 11:20:35 | 1:19:08 | 6:22 | 19:37 | 6:19 | #1794 | |
Half | 13.11 mi | 11:24:50 | 1:23:23 | 6:22 | 4:15 | 6:14 | #1777 | |
25K | 15.53 mi | 11:40:10 | 1:38:43 | 6:21 | 15:20 | 6:19 | #1726 | |
30K | 18.64 mi | 12:01:22 | 1:59:55 | 6:26 | 21:12 | 6:49 | #1887 | |
20M | 20.00 mi | 12:10:48 | 2:09:21 | 6:28 | 9:26 | 6:57 | #1976 | |
21M | 21.00 mi | 12:18:00 | 2:16:33 | 6:30 | 7:12 | 7:12 | #2028 | |
35K | 21.75 mi | 12:23:03 | 2:21:36 | 6:31 | 5:03 | 6:45 | #2060 | |
23M | 23.00 mi | 12:31:57 | 2:30:30 | 6:33 | 8:54 | 7:06 | #2156 | |
24M | 24.00 mi | 12:38:54 | 2:37:27 | 6:34 | 6:57 | 6:57 | #2210 | |
40K | 24.85 mi | 12:44:57 | 2:43:30 | 6:35 | 6:03 | 7:05 | #2257 | |
25.2M | 25.20 mi | 12:47:34 | 2:46:07 | 6:36 | 2:37 | 7:35 | #2266 | |
Finish | 26.22 mi | 12:54:08 | 2:52:41 | 6:35 | 6:34 | 6:27 | #2227 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2089 | 1994 | 1994 | 1699(Top 6%) | 1625(Top 11%) | 1625(Top 31%) |
| 10K | 6.21 mi | 3.10 mi | 2106-17 | 2015-21 | 2015-21 | 2161(Top 8%) | 2070(Top 14%) | 2070(Top 39%) |
| 15K | 9.32 mi | 3.11 mi | 1943+163 | 1860+155 | 1860+155 | 1699(Top 6%) | 1625(Top 11%) | 1625(Top 31%) |
| 20K | 12.43 mi | 3.11 mi | 1794+149 | 1717+143 | 1717+143 | 1453(Top 5%) | 1388(Top 9%) | 1388(Top 26%) |
| Half | 13.11 mi | 0.68 mi | 1777+17 | 1700+17 | 1700+17 | 1526(Top 6%) | 1462(Top 10%) | 1462(Top 28%) |
| 25K | 15.53 mi | 2.42 mi | 1726+51 | 1652+48 | 1652+48 | 1437(Top 5%) | 1374(Top 9%) | 1374(Top 26%) |
| 30K | 18.64 mi | 3.11 mi | 1887-161 | 1806-154 | 1806-154 | 3122(Top 12%) | 2942(Top 19%) | 2942(Top 56%) |
| 20M | 20.00 mi | 1.36 mi | 1976-89 | 1893-87 | 1893-87 | 3634(Top 14%) | 3386(Top 22%) | 3386(Top 64%) |
| 21M | 21.00 mi | 1.00 mi | 2028-52 | 1943-50 | 1943-50 | 3063(Top 12%) | 2867(Top 19%) | 2867(Top 54%) |
| 35K | 21.75 mi | 0.75 mi | 2060-32 | 1976-33 | 1976-33 | 3808(Top 14%) | 3502(Top 23%) | 3502(Top 66%) |
| 23M | 23.00 mi | 1.25 mi | 2156-96 | 2066-90 | 2066-90 | 4310(Top 16%) | 3929(Top 26%) | 3929(Top 74%) |
| 24M | 24.00 mi | 1.00 mi | 2210-54 | 2120-54 | 2120-54 | 4388(Top 16%) | 3963(Top 26%) | 3963(Top 75%) |
| 40K | 24.85 mi | 0.85 mi | 2257-47 | 2164-44 | 2164-44 | 4209(Top 16%) | 3744(Top 25%) | 3744(Top 71%) |
| 25.2M | 25.20 mi | 0.35 mi | 2266-9 | 2170-6 | 2170-6 | 4230(Top 16%) | 3700(Top 24%) | 3700(Top 70%) |
| Finish | 26.22 mi | 1.02 mi | 2227+39 | 2133+37 | 2133+37 | 2206(Top 8%) | 2046(Top 13%) | 2046(Top 39%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1699
Males
1625
M18-39
1625
5K→10K
3.1 - 6.2 mi
Overall
2161
Males
2070
M18-39
2070
10K→15K
6.2 - 9.3 mi
Overall
1699
Males
1625
M18-39
1625
15K→20K
9.3 - 12.4 mi
Overall
1453
Males
1388
M18-39
1388
20K→Half
12.4 - 13.1 mi
Overall
1526
Males
1462
M18-39
1462
Half→25K
13.1 - 15.5 mi
Overall
1437
Males
1374
M18-39
1374
25K→30K
15.5 - 18.6 mi
Overall
3122
Males
2942
M18-39
2942
30K→20M
18.6 - 20.0 mi
Overall
3634
Males
3386
M18-39
3386
20M→21M
20.0 - 21.0 mi
Overall
3063
Males
2867
M18-39
2867
21M→35K
21.0 - 21.8 mi
Overall
3808
Males
3502
M18-39
3502
35K→23M
21.8 - 23.0 mi
Overall
4310
Males
3929
M18-39
3929
23M→24M
23.0 - 24.0 mi
Overall
4388
Males
3963
M18-39
3963
24M→40K
24.0 - 24.9 mi
Overall
4209
Males
3744
M18-39
3744
40K→25.2M
24.9 - 25.2 mi
Overall
4230
Males
3700
M18-39
3700
25.2M→Finish
25.2 - 26.2 mi
Overall
2206
Males
2046
M18-39
2046
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2089 |
| 5K → 10K | 110 | 127 | -17 | #2089 | #2106 |
| 10K → 15K | 172 | 9 | +163 | #2106 | #1943 |
| 15K → 20K | 157 | 8 | +149 | #1943 | #1794 |
| 20K → Half | 22 | 5 | +17 | #1794 | #1777 |
| Half → 25K | 60 | 9 | +51 | #1777 | #1726 |
| 25K → 30K | 26 | 187 | -161 | #1726 | #1887 |
| 30K → 20M | 12 | 101 | -89 | #1887 | #1976 |
| 20M → 21M | 12 | 64 | -52 | #1976 | #2028 |
| 21M → 35K | 10 | 42 | -32 | #2028 | #2060 |
| 35K → 23M | 20 | 116 | -96 | #2060 | #2156 |
| 23M → 24M | 10 | 64 | -54 | #2156 | #2210 |
| 24M → 40K | 14 | 61 | -47 | #2210 | #2257 |
| 40K → 25.2M | 12 | 21 | -9 | #2257 | #2266 |
| 25.2M → Finish | 50 | 11 | +39 | #2266 | #2227 |
| TOTALS | 687 | 825 | -138 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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