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BOSTON MARATHON 2023

Cody Pontius

Bib: 3826•M

FL

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 7%
Gender (Male)
#0 / 15176
Top 12%
Division (M18-39)
#0 / 5285
Top 28%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:32
Rank: #2910
Start → 5K
20:32 | 6:37/mi
10K· 6.21 mi
40:39
Rank: #2747 (+163)
5K → 10K
20:07 | 6:28/mi
15K· 9.32 mi
1:01:01
Rank: #2803 (-56)
10K → 15K
20:22 | 6:33/mi
20K· 12.43 mi
1:21:13
Rank: #2644 (+159)
15K → 20K
20:12 | 6:30/mi
Half· 13.11 mi
1:25:35
Rank: #2629 (+15)
20K → Half
4:22 | 6:24/mi
25K· 15.53 mi
1:41:26
Rank: #2567 (+62)
Half → 25K
15:51 | 6:32/mi
30K· 18.64 mi
2:01:44
Rank: #2379 (+188)
25K → 30K
20:18 | 6:32/mi
20M
2:10:37
Rank: #2298 (+81)
30K → 20M
8:53 | 6:32/mi
21M
2:17:26
Rank: #2231 (+67)
20M → 21M
6:49 | 6:49/mi
35K· 21.75 mi
2:22:06
Rank: #2179 (+52)
21M → 35K
4:40 | 6:14/mi
23M
2:30:18
Rank: #2105 (+74)
35K → 23M
8:12 | 6:33/mi
24M
2:36:30
Rank: #2024 (+81)
23M → 24M
6:12 | 6:12/mi
40K· 24.85 mi
2:42:00
Rank: #1971 (+53)
24M → 40K
5:30 | 6:26/mi
25.2M
2:44:28
Rank: #1963 (+8)
40K → 25.2M
2:28 | 7:09/mi
Finish· 26.22 mi
2:50:56
Rank: #1925 (+38)
25.2M → Finish
6:28 | 6:21/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:25:35
Pace6:32 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:25:21
Pace6:31 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:21:5520:326:3720:32
6:37
-
10K
6.21 mi10:42:0240:396:3320:07
6:28
-0:09
15K
9.32 mi11:02:241:01:016:3320:22
6:33
+0:05
20K
12.43 mi11:22:361:21:136:3220:12
6:30
-0:03
Half
13.11 mi11:26:581:25:356:324:22
6:24
-0:06
25K
15.53 mi11:42:491:41:266:3215:51
6:32
+0:08
30K
18.64 mi12:03:072:01:446:3220:18
6:32
0:00
20M
20.00 mi12:12:002:10:376:328:53
6:32
0:00
21M
21.00 mi12:18:492:17:266:336:49
6:49
+0:17
35K
21.75 mi12:23:292:22:066:324:40
6:14
-0:35
23M
23.00 mi12:31:412:30:186:328:12
6:33
+0:19
24M
24.00 mi12:37:532:36:306:316:12
6:12
-0:21
40K
24.85 mi12:43:232:42:006:315:30
6:26
+0:14
25.2M
25.20 mi12:45:512:44:286:322:28
7:09
+0:43
Finish
26.22 mi12:52:192:50:566:316:28
6:21
-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:12 /mi

Average Pace

6:31 /mi

Slowest Pace

7:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:48:28

99% of race

Time at Steady Pace

2:28

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:21:5520:326:3720:32
6:37
#2910
10K
6.21 mi10:42:0240:396:3320:07
6:28
#2747
15K
9.32 mi11:02:241:01:016:3320:22
6:33
#2803
20K
12.43 mi11:22:361:21:136:3220:12
6:30
#2644
Half
13.11 mi11:26:581:25:356:324:22
6:24
#2629
25K
15.53 mi11:42:491:41:266:3215:51
6:32
#2567
30K
18.64 mi12:03:072:01:446:3220:18
6:32
#2379
20M
20.00 mi12:12:002:10:376:328:53
6:32
#2298
21M
21.00 mi12:18:492:17:266:336:49
6:49
#2231
35K
21.75 mi12:23:292:22:066:324:40
6:14
#2179
23M
23.00 mi12:31:412:30:186:328:12
6:33
#2105
24M
24.00 mi12:37:532:36:306:316:12
6:12
#2024
40K
24.85 mi12:43:232:42:006:315:30
6:26
#1971
25.2M
25.20 mi12:45:512:44:286:322:28
7:09
#1963
Finish
26.22 mi12:52:192:50:566:316:28
6:21
#1925
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi2910276427642950(Top 11%)2816(Top 19%)2816(Top 53%)
10K6.21 mi3.10 mi2747+1632619+1452619+1452631(Top 10%)2515(Top 17%)2515(Top 48%)
15K9.32 mi3.11 mi2803-562675-562675-562950(Top 11%)2816(Top 19%)2816(Top 53%)
20K12.43 mi3.11 mi2644+1592526+1492526+1492286(Top 9%)2191(Top 14%)2191(Top 41%)
Half13.11 mi0.68 mi2629+152512+142512+142203(Top 8%)2113(Top 14%)2113(Top 40%)
25K15.53 mi2.42 mi2567+622457+552457+552349(Top 9%)2249(Top 15%)2249(Top 43%)
30K18.64 mi3.11 mi2379+1882280+1772280+1771698(Top 6%)1625(Top 11%)1625(Top 31%)
20M20.00 mi1.36 mi2298+812205+752205+751606(Top 6%)1534(Top 10%)1534(Top 29%)
21M21.00 mi1.00 mi2231+672139+662139+661464(Top 5%)1396(Top 9%)1396(Top 26%)
35K21.75 mi0.75 mi2179+522088+512088+511378(Top 5%)1308(Top 9%)1308(Top 25%)
23M23.00 mi1.25 mi2105+742018+702018+701609(Top 6%)1529(Top 10%)1529(Top 29%)
24M24.00 mi1.00 mi2024+811940+781940+781043(Top 4%)989(Top 7%)989(Top 19%)
40K24.85 mi0.85 mi1971+531887+531887+531329(Top 5%)1256(Top 8%)1256(Top 24%)
25.2M25.20 mi0.35 mi1963+81879+81879+82259(Top 8%)2092(Top 14%)2092(Top 40%)
Finish26.22 mi1.02 mi1925+381842+371842+371799(Top 7%)1683(Top 11%)1683(Top 32%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×21stories
+97ft-345ft

Overall

2950

Males

2816

M18-39

2816

5K→10K

3.1 - 6.2 mi

Top 10%
×5stories
+79ft-138ft

Overall

2631

Males

2515

M18-39

2515

10K→15K

6.2 - 9.3 mi

Top 11%
×3stories
+67ft-78ft

Overall

2950

Males

2816

M18-39

2816

15K→20K

9.3 - 12.4 mi

Top 9%
×5stories
+106ft-86ft

Overall

2286

Males

2191

M18-39

2191

20K→Half

12.4 - 13.1 mi

Top 8%
×2stories
+19ft-37ft

Overall

2203

Males

2113

M18-39

2113

Half→25K

13.1 - 15.5 mi

Top 9%
×4stories
+66ft-88ft

Overall

2349

Males

2249

M18-39

2249

25K→30K

15.5 - 18.6 mi

Top 6%
×9stories
+181ft-148ft

Overall

1698

Males

1625

M18-39

1625

30K→20M

18.6 - 20.0 mi

Top 6%
×5stories
+64ft-50ft

Overall

1606

Males

1534

M18-39

1534

20M→21M

20.0 - 21.0 mi

Top 5%
×8stories
+106ft-24ft

Overall

1464

Males

1396

M18-39

1396

21M→35K

21.0 - 21.8 mi

Top 5%
×7stories
+17ft-86ft

Overall

1378

Males

1308

M18-39

1308

35K→23M

21.8 - 23.0 mi

Top 6%
×5stories
+23ft-63ft

Overall

1609

Males

1529

M18-39

1529

23M→24M

23.0 - 24.0 mi

Top 4%
×6stories
+12ft-82ft

Overall

1043

Males

989

M18-39

989

24M→40K

24.0 - 24.9 mi

Top 5%
×1story
+6ft-20ft

Overall

1329

Males

1256

M18-39

1256

40K→25.2M

24.9 - 25.2 mi

Top 8%
×1story
+13ft-16ft

Overall

2259

Males

2092

M18-39

2092

25.2M→Finish

25.2 - 26.2 mi

Top 7%
×2stories
+22ft-21ft

Overall

1799

Males

1683

M18-39

1683

Passing Analysis

Category:
Athletes Passed
1290
Passed By
305
Net Change
+985
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2910
5K → 10K25491+163#2910#2747
10K → 15K66122-56#2747#2803
15K → 20K17314+159#2803#2644
20K → Half194+15#2644#2629
Half → 25K8321+62#2629#2567
25K → 30K1935+188#2567#2379
30K → 20M854+81#2379#2298
20M → 21M758+67#2298#2231
21M → 35K520+52#2231#2179
35K → 23M806+74#2179#2105
23M → 24M876+81#2105#2024
24M → 40K563+53#2024#1971
40K → 25.2M179+8#1971#1963
25.2M → Finish5012+38#1963#1925
TOTALS1290305+985
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing