Rob Winnel
Bib: 3818•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:55 | 19:38 | 6:19 | 19:38 | 6:19 | - |
10K | 6.21 mi | 10:40:42 | 39:25 | 6:21 | 19:47 | 6:22 | +0:03 |
15K | 9.32 mi | 11:00:37 | 59:20 | 6:22 | 19:55 | 6:25 | +0:03 |
20K | 12.43 mi | 11:20:45 | 1:19:28 | 6:24 | 20:08 | 6:29 | +0:04 |
Half | 13.11 mi | 11:25:08 | 1:23:51 | 6:24 | 4:23 | 6:25 | -0:04 |
25K | 15.53 mi | 11:41:02 | 1:39:45 | 6:25 | 15:54 | 6:33 | +0:08 |
30K | 18.64 mi | 12:02:07 | 2:00:50 | 6:29 | 21:05 | 6:47 | +0:14 |
20M | 20.00 mi | 12:11:38 | 2:10:21 | 6:31 | 9:31 | 7:00 | +0:13 |
21M | 21.00 mi | 12:19:14 | 2:17:57 | 6:34 | 7:36 | 7:36 | +0:36 |
35K | 21.75 mi | 12:24:22 | 2:23:05 | 6:35 | 5:08 | 6:52 | -0:44 |
23M | 23.00 mi | 12:33:06 | 2:31:49 | 6:36 | 8:44 | 6:59 | +0:07 |
24M | 24.00 mi | 12:40:01 | 2:38:44 | 6:37 | 6:55 | 6:55 | -0:04 |
40K | 24.85 mi | 12:46:08 | 2:44:51 | 6:38 | 6:07 | 7:09 | +0:14 |
25.2M | 25.20 mi | 12:48:48 | 2:47:31 | 6:39 | 2:40 | 7:44 | +0:35 |
Finish | 26.22 mi | 12:55:46 | 2:54:29 | 6:40 | 6:58 | 6:50 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:19 /mi
Average Pace
6:40 /mi
Slowest Pace
7:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:45
57% of race
Time at Steady Pace
58:21
33% of race
Time at Slower Pace
16:23
9% of race
Average Pace: 6:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:55 | 19:38 | 6:19 | 19:38 | 6:19 | #1511 | |
10K | 6.21 mi | 10:40:42 | 39:25 | 6:21 | 19:47 | 6:22 | #1765 | |
15K | 9.32 mi | 11:00:37 | 59:20 | 6:22 | 19:55 | 6:25 | #1858 | |
20K | 12.43 mi | 11:20:45 | 1:19:28 | 6:24 | 20:08 | 6:29 | #1914 | |
Half | 13.11 mi | 11:25:08 | 1:23:51 | 6:24 | 4:23 | 6:25 | #1926 | |
25K | 15.53 mi | 11:41:02 | 1:39:45 | 6:25 | 15:54 | 6:33 | #1995 | |
30K | 18.64 mi | 12:02:07 | 2:00:50 | 6:29 | 21:05 | 6:47 | #2131 | |
20M | 20.00 mi | 12:11:38 | 2:10:21 | 6:31 | 9:31 | 7:00 | #2234 | |
21M | 21.00 mi | 12:19:14 | 2:17:57 | 6:34 | 7:36 | 7:36 | #2339 | |
35K | 21.75 mi | 12:24:22 | 2:23:05 | 6:35 | 5:08 | 6:52 | #2375 | |
23M | 23.00 mi | 12:33:06 | 2:31:49 | 6:36 | 8:44 | 6:59 | #2403 | |
24M | 24.00 mi | 12:40:01 | 2:38:44 | 6:37 | 6:55 | 6:55 | #2437 | |
40K | 24.85 mi | 12:46:08 | 2:44:51 | 6:38 | 6:07 | 7:09 | #2489 | |
25.2M | 25.20 mi | 12:48:48 | 2:47:31 | 6:39 | 2:40 | 7:44 | #2526 | |
Finish | 26.22 mi | 12:55:46 | 2:54:29 | 6:40 | 6:58 | 6:50 | #2578 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1511 | 1438 | 1438 | 2158(Top 8%) | 2071(Top 14%) | 2071(Top 39%) |
| 10K | 6.21 mi | 3.10 mi | 1765-254 | 1687-249 | 1687-249 | 2073(Top 8%) | 1984(Top 13%) | 1984(Top 38%) |
| 15K | 9.32 mi | 3.11 mi | 1858-93 | 1777-90 | 1777-90 | 2158(Top 8%) | 2071(Top 14%) | 2071(Top 39%) |
| 20K | 12.43 mi | 3.11 mi | 1914-56 | 1833-56 | 1833-56 | 2187(Top 8%) | 2099(Top 14%) | 2099(Top 40%) |
| Half | 13.11 mi | 0.68 mi | 1926-12 | 1845-12 | 1845-12 | 2370(Top 9%) | 2275(Top 15%) | 2275(Top 43%) |
| 25K | 15.53 mi | 2.42 mi | 1995-69 | 1912-67 | 1912-67 | 2475(Top 9%) | 2367(Top 16%) | 2367(Top 45%) |
| 30K | 18.64 mi | 3.11 mi | 2131-136 | 2044-132 | 2044-132 | 2876(Top 11%) | 2726(Top 18%) | 2726(Top 52%) |
| 20M | 20.00 mi | 1.36 mi | 2234-103 | 2143-99 | 2143-99 | 4020(Top 15%) | 3720(Top 25%) | 3720(Top 70%) |
| 21M | 21.00 mi | 1.00 mi | 2339-105 | 2241-98 | 2241-98 | 5047(Top 19%) | 4500(Top 30%) | 4500(Top 85%) |
| 35K | 21.75 mi | 0.75 mi | 2375-36 | 2275-34 | 2275-34 | 4525(Top 17%) | 4116(Top 27%) | 4116(Top 78%) |
| 23M | 23.00 mi | 1.25 mi | 2403-28 | 2300-25 | 2300-25 | 3631(Top 14%) | 3355(Top 22%) | 3355(Top 63%) |
| 24M | 24.00 mi | 1.00 mi | 2437-34 | 2331-31 | 2331-31 | 4223(Top 16%) | 3835(Top 25%) | 3835(Top 73%) |
| 40K | 24.85 mi | 0.85 mi | 2489-52 | 2378-47 | 2378-47 | 4609(Top 17%) | 4060(Top 27%) | 4060(Top 77%) |
| 25.2M | 25.20 mi | 0.35 mi | 2526-37 | 2410-32 | 2410-32 | 4941(Top 19%) | 4218(Top 28%) | 4218(Top 80%) |
| Finish | 26.22 mi | 1.02 mi | 2578-52 | 2457-47 | 2457-47 | 4253(Top 16%) | 3729(Top 25%) | 3729(Top 71%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2158
Males
2071
M18-39
2071
5K→10K
3.1 - 6.2 mi
Overall
2073
Males
1984
M18-39
1984
10K→15K
6.2 - 9.3 mi
Overall
2158
Males
2071
M18-39
2071
15K→20K
9.3 - 12.4 mi
Overall
2187
Males
2099
M18-39
2099
20K→Half
12.4 - 13.1 mi
Overall
2370
Males
2275
M18-39
2275
Half→25K
13.1 - 15.5 mi
Overall
2475
Males
2367
M18-39
2367
25K→30K
15.5 - 18.6 mi
Overall
2876
Males
2726
M18-39
2726
30K→20M
18.6 - 20.0 mi
Overall
4020
Males
3720
M18-39
3720
20M→21M
20.0 - 21.0 mi
Overall
5047
Males
4500
M18-39
4500
21M→35K
21.0 - 21.8 mi
Overall
4525
Males
4116
M18-39
4116
35K→23M
21.8 - 23.0 mi
Overall
3631
Males
3355
M18-39
3355
23M→24M
23.0 - 24.0 mi
Overall
4223
Males
3835
M18-39
3835
24M→40K
24.0 - 24.9 mi
Overall
4609
Males
4060
M18-39
4060
40K→25.2M
24.9 - 25.2 mi
Overall
4941
Males
4218
M18-39
4218
25.2M→Finish
25.2 - 26.2 mi
Overall
4253
Males
3729
M18-39
3729
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1511 |
| 5K → 10K | 19 | 273 | -254 | #1511 | #1765 |
| 10K → 15K | 26 | 119 | -93 | #1765 | #1858 |
| 15K → 20K | 36 | 92 | -56 | #1858 | #1914 |
| 20K → Half | 7 | 19 | -12 | #1914 | #1926 |
| Half → 25K | 22 | 91 | -69 | #1926 | #1995 |
| 25K → 30K | 33 | 169 | -136 | #1995 | #2131 |
| 30K → 20M | 14 | 117 | -103 | #2131 | #2234 |
| 20M → 21M | 9 | 114 | -105 | #2234 | #2339 |
| 21M → 35K | 18 | 54 | -36 | #2339 | #2375 |
| 35K → 23M | 29 | 57 | -28 | #2375 | #2403 |
| 23M → 24M | 12 | 46 | -34 | #2403 | #2437 |
| 24M → 40K | 16 | 68 | -52 | #2437 | #2489 |
| 40K → 25.2M | 7 | 44 | -37 | #2489 | #2526 |
| 25.2M → Finish | 20 | 72 | -52 | #2526 | #2578 |
| TOTALS | 268 | 1335 | -1067 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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