Erik Alatalo
Bib: 381•M
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:16:46 | 16:42 | 5:23 | 16:42 | 5:23 | - |
10K | 6.21 mi | 10:33:31 | 33:27 | 5:23 | 16:45 | 5:23 | 0:00 |
15K | 9.32 mi | 10:50:13 | 50:09 | 5:23 | 16:42 | 5:23 | 0:00 |
20K | 12.43 mi | 11:07:34 | 1:07:30 | 5:26 | 17:21 | 5:35 | +0:12 |
Half | 13.11 mi | 11:11:21 | 1:11:17 | 5:26 | 3:47 | 5:33 | -0:02 |
25K | 15.53 mi | 11:25:23 | 1:25:19 | 5:30 | 14:02 | 5:47 | +0:14 |
30K | 18.64 mi | 11:43:52 | 1:43:48 | 5:34 | 18:29 | 5:57 | +0:10 |
20M | 20.00 mi | 11:52:03 | 1:51:59 | 5:36 | 8:11 | 6:01 | +0:04 |
21M | 21.00 mi | 11:58:36 | 1:58:32 | 5:39 | 6:33 | 6:33 | +0:32 |
35K | 21.75 mi | 12:02:59 | 2:02:55 | 5:39 | 4:23 | 5:52 | -0:41 |
23M | 23.00 mi | 12:10:49 | 2:10:45 | 5:41 | 7:50 | 6:15 | +0:23 |
24M | 24.00 mi | 12:17:00 | 2:16:56 | 5:42 | 6:11 | 6:11 | -0:04 |
40K | 24.85 mi | 12:22:36 | 2:22:32 | 5:44 | 5:36 | 6:33 | +0:22 |
25.2M | 25.20 mi | 12:25:08 | 2:25:04 | 5:45 | 2:32 | 7:21 | +0:48 |
Finish | 26.22 mi | 12:31:49 | 2:31:45 | 5:48 | 6:41 | 6:34 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:23 /mi
Average Pace
5:48 /mi
Slowest Pace
7:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:11:17
47% of race
Time at Steady Pace
51:16
34% of race
Time at Slower Pace
29:12
19% of race
Average Pace: 5:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:16:46 | 16:42 | 5:23 | 16:42 | 5:23 | #71 | |
10K | 6.21 mi | 10:33:31 | 33:27 | 5:23 | 16:45 | 5:23 | #72 | |
15K | 9.32 mi | 10:50:13 | 50:09 | 5:23 | 16:42 | 5:23 | #75 | |
20K | 12.43 mi | 11:07:34 | 1:07:30 | 5:26 | 17:21 | 5:35 | #77 | |
Half | 13.11 mi | 11:11:21 | 1:11:17 | 5:26 | 3:47 | 5:33 | #78 | |
25K | 15.53 mi | 11:25:23 | 1:25:19 | 5:30 | 14:02 | 5:47 | #106 | |
30K | 18.64 mi | 11:43:52 | 1:43:48 | 5:34 | 18:29 | 5:57 | #119 | |
20M | 20.00 mi | 11:52:03 | 1:51:59 | 5:36 | 8:11 | 6:01 | #126 | |
21M | 21.00 mi | 11:58:36 | 1:58:32 | 5:39 | 6:33 | 6:33 | #134 | |
35K | 21.75 mi | 12:02:59 | 2:02:55 | 5:39 | 4:23 | 5:52 | #136 | |
23M | 23.00 mi | 12:10:49 | 2:10:45 | 5:41 | 7:50 | 6:15 | #148 | |
24M | 24.00 mi | 12:17:00 | 2:16:56 | 5:42 | 6:11 | 6:11 | #155 | |
40K | 24.85 mi | 12:22:36 | 2:22:32 | 5:44 | 5:36 | 6:33 | #161 | |
25.2M | 25.20 mi | 12:25:08 | 2:25:04 | 5:45 | 2:32 | 7:21 | #173 | |
Finish | 26.22 mi | 12:31:49 | 2:31:45 | 5:48 | 6:41 | 6:34 | #198 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 71 | 71 | 71 | 82(Top 0.3%) | 63(Top 0.4%) | 63(Top 1%) |
| 10K | 6.21 mi | 3.10 mi | 72-1 | 72-1 | 72-1 | 86(Top 0.3%) | 86(Top 0.6%) | 86(Top 2%) |
| 15K | 9.32 mi | 3.11 mi | 75-3 | 75-3 | 75-3 | 82(Top 0.3%) | 63(Top 0.4%) | 63(Top 1%) |
| 20K | 12.43 mi | 3.11 mi | 77-2 | 77-2 | 77-2 | 132(Top 0.5%) | 113(Top 0.7%) | 113(Top 2%) |
| Half | 13.11 mi | 0.68 mi | 78-1 | 78-1 | 78-1 | 153(Top 0.6%) | 133(Top 0.9%) | 133(Top 3%) |
| 25K | 15.53 mi | 2.42 mi | 106-28 | 90-12 | 90-12 | 255(Top 1.0%) | 229(Top 2%) | 229(Top 4%) |
| 30K | 18.64 mi | 3.11 mi | 119-13 | 101-11 | 101-11 | 320(Top 1%) | 294(Top 2%) | 294(Top 6%) |
| 20M | 20.00 mi | 1.36 mi | 126-7 | 108-7 | 108-7 | 361(Top 1%) | 332(Top 2%) | 332(Top 6%) |
| 21M | 21.00 mi | 1.00 mi | 134-8 | 115-7 | 115-7 | 736(Top 3%) | 694(Top 5%) | 694(Top 13%) |
| 35K | 21.75 mi | 0.75 mi | 136-2 | 116-1 | 116-1 | 435(Top 2%) | 401(Top 3%) | 401(Top 8%) |
| 23M | 23.00 mi | 1.25 mi | 148-12 | 127-11 | 127-11 | 722(Top 3%) | 682(Top 4%) | 682(Top 13%) |
| 24M | 24.00 mi | 1.00 mi | 155-7 | 134-7 | 134-7 | 939(Top 4%) | 888(Top 6%) | 888(Top 17%) |
| 40K | 24.85 mi | 0.85 mi | 161-6 | 139-5 | 139-5 | 1696(Top 6%) | 1594(Top 11%) | 1594(Top 30%) |
| 25.2M | 25.20 mi | 0.35 mi | 173-12 | 150-11 | 150-11 | 3057(Top 11%) | 2780(Top 18%) | 2780(Top 53%) |
| Finish | 26.22 mi | 1.02 mi | 198-25 | 173-23 | 173-23 | 2722(Top 10%) | 2480(Top 16%) | 2480(Top 47%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
82
Males
63
M18-39
63
5K→10K
3.1 - 6.2 mi
Overall
86
Males
86
M18-39
86
10K→15K
6.2 - 9.3 mi
Overall
82
Males
63
M18-39
63
15K→20K
9.3 - 12.4 mi
Overall
132
Males
113
M18-39
113
20K→Half
12.4 - 13.1 mi
Overall
153
Males
133
M18-39
133
Half→25K
13.1 - 15.5 mi
Overall
255
Males
229
M18-39
229
25K→30K
15.5 - 18.6 mi
Overall
320
Males
294
M18-39
294
30K→20M
18.6 - 20.0 mi
Overall
361
Males
332
M18-39
332
20M→21M
20.0 - 21.0 mi
Overall
736
Males
694
M18-39
694
21M→35K
21.0 - 21.8 mi
Overall
435
Males
401
M18-39
401
35K→23M
21.8 - 23.0 mi
Overall
722
Males
682
M18-39
682
23M→24M
23.0 - 24.0 mi
Overall
939
Males
888
M18-39
888
24M→40K
24.0 - 24.9 mi
Overall
1696
Males
1594
M18-39
1594
40K→25.2M
24.9 - 25.2 mi
Overall
3057
Males
2780
M18-39
2780
25.2M→Finish
25.2 - 26.2 mi
Overall
2722
Males
2480
M18-39
2480
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #71 |
| 5K → 10K | 2 | 3 | -1 | #71 | #72 |
| 10K → 15K | 2 | 5 | -3 | #72 | #75 |
| 15K → 20K | 4 | 6 | -2 | #75 | #77 |
| 20K → Half | 0 | 1 | -1 | #77 | #78 |
| Half → 25K | 1 | 29 | -28 | #78 | #106 |
| 25K → 30K | 3 | 16 | -13 | #106 | #119 |
| 30K → 20M | 0 | 7 | -7 | #119 | #126 |
| 20M → 21M | 0 | 8 | -8 | #126 | #134 |
| 21M → 35K | 0 | 2 | -2 | #134 | #136 |
| 35K → 23M | 1 | 13 | -12 | #136 | #148 |
| 23M → 24M | 4 | 11 | -7 | #148 | #155 |
| 24M → 40K | 1 | 7 | -6 | #155 | #161 |
| 40K → 25.2M | 0 | 12 | -12 | #161 | #173 |
| 25.2M → Finish | 1 | 26 | -25 | #173 | #198 |
| TOTALS | 19 | 146 | -127 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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